There are several nutrients that can function to help support healthier blood sugar levels. Chromium has been called the glucose tolerance factor because it can spare the release of glucose in the bloodstream. Other functions of chromium include glucose metabolism, enzyme action, and the synthesis of fatty acids. Another important trace mineral is vanadium, which can increase the function of chromium by as much as 10-fold. The B vitamin folic acid enhances liver function, stimulates natural gastric acid production to enhance digestion of proteins, and is involved in the synthesis of several essential amino acids. Antioxidants derived from various plant and herbal sources help to prevent free radical damage to tissues and organs of the body. Check back next week for information about weight loss and healthy eating ideas.
