Oxy Aloe & High Vitality Liquid Supplement

When we see clients with a candida overgrowth for a long period of time we often find them very nutrient deficient as well. This is likely due to several factors including the unhealthy so called “candida diet” as well as some absorption problems, likely due to the interference of the candida and proper digestion and absorption. For this reason we highly recommend the use of a high potency Full Spectrum Supplement that provides the 100+ nutrients that your body needs daily. Not only will this serve to meet existing deficiencies but it will also help to keep the body balanced, which will make you feel better in short order.

Check out my video High Vitality Liquid Supplement

Since digestion and absorption are often compromised in those with systemic candida overgrowth, a liquid delivery system for the nutrients is often the best way to go. We use our Liquid High Vitality with all our clients for this reason. Also this formula exceeds the 100+ nutrients we feel are essential and provides over 130 nutrients in a highly bio-available liquid.

Taken just once a day with the first meal of the day, High Vitality will start to absorb into the bloodstream in as little as 10 minutes, bypassing the often existing difficulties of absorption into the cellular levels where the nutrients are most needed.

The concept of totality that we firmly believe in, can have many far reaching benefits. Once you meet the baseline of nutrition additional nutrients, in higher potencies may be added to meet and overcome specific health issues. Consider using our High Vitality when doing the Oxy Oral Detox Formula and the benefits of both will be accelerated. More info on the candida diet coming next week and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Vitamin Clinical References

Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.

Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.

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High Vitality, Liquid Daily Essentials, & Weight loss

Our Full Spectrum formula called High Vitality, has virtually everything that the body needs for baseline nutrient intake. It contains vitamins, major minerals, antioxidants, phytonutrients, fatty acids, and amino acids.

Joint Pain, Immune Health, Essential Minerals, & Weight loss
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In addition the formula is in a base of bio-electrical trace minerals from organic sources that help to activate the other nutrients as well as provide the micro minerals so essential for biochemical functions. There are however, certain circumstances where higher amounts of these micro minerals may be beneficial if not essential in the repair of damaged tissues. These trace minerals also activate and feed the electrical system of the body, which is responsible for the electricity that runs your heart and nervous system for example. In these instances increasing the amount of these micro organic mineral compounds can be very helpful. We use additional trace minerals in those with electrical issues such as nervous system and brain function. We also use these in higher amounts to promote faster healing of broken bones and other traumas.

Studies at the University of New York many years ago demonstrated that by applying a direct electrical current to broken bones they would mend at a much faster rate than otherwise. The bio electrical trace minerals do a similar job but on a chemical level. Using extra trace elements under these various circumstances can produce faster more dramatic results; you can view these two formulas at Phoenix Nutritionals. They are High Vitality Full Spectrum and Liquid Essential Trace Minerals. More info next month about bio electrical trace minerals and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Myths about Oxygen, Digestion, & Weight loss

When doing our Oxy Flush many have found it helpful to use a probiotic at the same time. This is often an excellent idea especially if you have digestive issues. Our MegDoph, while being an excellent probiotic was also formulated with the Oxy program in mind so it is an ideal pairing between the two.

Probiotics are essential for lower intestinal health and well-being. Additionally, they have been shown to benefit a host of other issues and prevent many more. Most recently they have been shown to improve those with Autism.

If you wish to have the benefits of a Probiotic consider using our MegaDoph, just remember to take it at a different time of the day if you are also doing the Oxy product. One of the biggest causes of constipation is a lack of healthy bacteria in the lower gut. Probiotics are a safe and effective way of addressing this condition and often enough to solve the problem altogether. While the Oxy formula primarily addresses and destroys the anaerobic or unwanted bacteria, we find it helpful to rebalance the flora of the lower gut after a therapeutic round of Oxy use.

By pairing these two great formulas you can enhance the benefits of both. Check out the Aloe Oral Detox formula and the MegaDoph then call me if you have any question at 1-888-454-8464. More information about the best candida cleansing coming next week and make sure to check out my video Exposing Nutrition Myths, I talk about some of the issues in this article.

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Antacids Now Linked to Dementia

We mentioned this briefly a few weeks ago but new information from this German Study has conclusively linked antacids and the stronger proton MP inhibitors (PPIs), to an increase in brain chemistry disorders such as dementia and even Alzheimer’s.

This, in addition to mineral depletion and protein deficiency, makes these drugs some of the most dangerous. To make matters worse, there are natural ways to solve acid reflux and other upper digestive disorders without destroying the important stomach acids needed for digestion.

Consider a broad spectrum digestive support formula along with a Full Spectrum supplement to provide your body with what it needs to maintain a healthy digestive system naturally.

A broad spectrum multivitamin, mineral, antioxidant, fatty acid supplement can balance your internal chemistry and help support your digestive system so that you may properly break down the foods you consume. The one we often recommend is in a liquid form, making it very highly absorbable. This is particularly important for those over the age of 50 when digestion and absorption has often slowed. Should you have any questions please contact us at 1-888-454-8464. Next week information coming about good stress vitamins and how they can help you have less stress.

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New Salt Guildlines

Everyone knows that we consume too much salt right? True in many cases so the Federal Government has proposed voluntary guidelines for the food industry to reduce salt in prepared foods. Salt has long been used by food manufacturers as a preservative because it’s cheap, it works, and it makes foods taste better, often leading to cravings, which sell more food!

There is a concern however that lowering salt intake can be harmful to the heart. Sodium is an electrolyte and must be balanced with potassium for optimal wellness. It’s true that most of us consume too much salt and sodium but an extreme swing in the opposite direction could spell other problems.
The secret, like everything in the body is balance and ratios. Too much of anything over a long period of time can cause imbalances resulting in health issues.

As an example a study published in The Lancet Medical Journal showed that people who were healthy and without hypertension could consume up to 7 grams of salt per day without any adverse effects for disease or death, however those who consumed less than 3 grams of salt per day had a 26% increased risk for death or for cardiovascular events like heart disease or stroke.

Balance and moderation seem to be at work once again. It seems that 4 grams of salt per day is probably the best for most people unless a pre-existing medical condition requires a lower amount. More information about yeast free diets coming next week.

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Medical Errors The Third Leading Cause of Death!

Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.

Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.

The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.

Simply go to our research website at www.healthyinformation.com
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.

Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.

The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.

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How Your Digestive System Works

Digestion of foods takes place in different parts of your system and each has a specific job to do. Protein foods and major minerals such as calcium and magnesium are broken down and absorbed in the stomach. The stomach is naturally an acidic organ and provides the ideal environment for the breakdown of proteins. When we take antacids to relieve indigestion we are effectively stopping the body’s ability to break down proteins and absorb major minerals. The result of this process over time is protein deficiency, premature aging, loss of collagen proteins, heart rhythm disturbances, and bone loss. The stomach pH is critically important to wellness.

Once proteins are broken down and absorbed the remaining food, mostly carbohydrates exists the stomach for the small intestines. Here in the small intestines alkaline environment carbohydrates are broken down and eventually converted to glucose for energy. Should partially digested proteins escape the stomach and enter the small intestines there is no further opportunity for their digestion to continue since the pH of the small intestine is very alkaline.

Most of the damage to our digestive system has come about as the result of years of poor eating habits. Combining concentrated proteins together with concentrated carbohydrates at the same time results in the fermentation of foods internally and the process of digestive breakdown occurs. Because we consume a diet largely made up of dead lifeless overcooked foods the enzymes naturally present in every food are destroyed and this places an increased burden on the digestive system to manufacture enough enzymes to complete the digestive process. One way to begin improving your digestion is to not consume carbohydrates with proteins at the same meal. This can be difficult since almost everything we eat provides both food groups in one food or one meal. For this reason we find that the use of a broad spectrum digestive aid that addresses all food groups plus supports a healthy stomach pH is necessary. These natural formulas are not only safer than antacids, which have multiple side effects, but can actually “heal” a damaged digestive system in relatively a short period of time. Check out Digest Aid the formula we developed and have used with thousands of clients over the years with great results. More information about acid reflux and enzymes coming next week and make sure to check out my video Indigestion, Acid Reflux, and Hearthburn.

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Understanding the Digestion Process

Digestion is one of the most complicated processes undertaken by your body but one of the most important for without proper digestion you would eventually starve to death! Digestion begins in the mouth. Chemicals in the saliva begin to break down simple starches into sugars even before you swallow the food. Once in the stomach, natural acids are secreted through the stomach wall and protein digestion and mineral absorption begin. This acid environment also stimulates the production of enzyme compounds designed to break down carbohydrates and fats.

If your stomach should not produce adequate acids the process of digestion is slowed or even halted. This results in the food in the stomach to ferment at body temperature, forming gases, and bloating. If left unchecked heartburn and acid reflux are often the result. Most people are under the erroneous belief that heartburn and acid reflux are caused by excess stomach acids whereas the exact opposite is most often the case.

When there is too little stomach acid food ferments, leading to slowed digestion. When people complain of acid coming up into their throat it’s because the acid present in the stomach is not sufficient to do the job of protein digestion and what little acid is present is then regurgitated up the throat. In virtually every instance when we increase the stomach acid production and provide enzymes for better digestion all these digestive complaints disappear in a few days. The easiest way to accomplish this is to take a supportive formula that stimulates stomach acid production as well as supply the enzyme factors necessary for other food digestion.

Factors that should be present in a good digestive support formula would be hydrochloric acid, pepsin, papain, and ox bile for fat emulsification. These may be found in the formula we developed called DigestEze available from Phoenix Nutritionals. We have used this formula with thousands of clients and it never fails to eliminate digestive complaints in even a few days. More information about stomach acid ph, acid reflux, and enzymes and how you can to better manage digestive disturbances coming next week.

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Trace Minerals and Healing

Plant sourced trace mineral compounds have shown some amazing abilities to re-balance the internal chemistry of our bodies. Many chronic conditions such as arthritis, chronic inflammation, and a host of other issues have been improved or even eliminated through mineral saturation of the soft tissues and bones of the body with plant sourced bio-electrical trace minerals.

The human body is an electrical organism. Your heart and brain for example function because of the 1.5 volts of electricity your body generates on a constant basis. The body uses minerals, both major and trace, to produce that current that drives the body via the central nervous system. The ability for negatively charged organic trace mineral compounds to support this electrical current can easily be demonstrated as when added to water, an insulating substance, the current flow is immediately restored.

One area of healing that has received a lot of attention is that of accelerating the mending of broken bones and injuries to soft tissues. Work done at New York Hospital in the 1960’s and 70’s established that by applying a direct current to a broken bone, it would heal 40% faster. This was the beginning of our understanding of how electrical potential plays a role in constantly rebuilding and recovering the body from all types of injuries.

Bio-electrical trace minerals from plant sources that bear a negative charge do much the same thing as the application of the direct current mentioned above but do so on a consistent basis as long as they are made available to the living system of the body. We have used these minerals in mega doses with many athletes to accelerate their healing and recovery from injuries with great success. The body will absorb minerals until its storehouse is filled. Once this happens the body simply expels excess minerals with no harmful effects whatsoever, providing that they carry a negative charge. Positively charged minerals on the other hand can build up in the body to excess.

Our plant based bio-electrical trace mineral supplement is sourced from the original Utah mine in use for this purpose since the 1930’s. These minerals are offered through Phoenix Nutritionals under the name Liquid Essentials. We use these as part of a total support program for a wide variety of issues. Check back next week for more information on the best plant based trace minerals and how they can help you.

Should you have questions about the need and use of these minerals in your health please feel free to call our offices at 1-888-454-8464.

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Not All Calcium is created equal

Since calcium is the hardest mineral for the body to absorb it is essential to know the source of the calcium in your supplement. I remember a few years ago the “coral calcium” craze. Coral calcium, if it’s not chelated, is nothing more than ground up rocks and very difficult for the body to absorb, especially after age 50. This is because we have started to lose our ability to produce enough natural stomach acids to properly change the pH of the calcium. Since calcium only absorbs in an acid environment, therein lies the problem. Any calcium supplement you choose must be chelated or acidified to help ensure better absorption. Even at that increasing the natural stomach acid production may be helpful to further enhance absorption rates.

Keep in mind too, that calcium should never be taken alone but always with magnesium and several key trace minerals to enhance absorption further. If bone loss or osteoporosis is a concern than it is imperative that your calcium supplement also contain the trace mineral strontium since it has the ability to enhance transport of calcium to bone tissue, increasing bone density over time.

Osteoporosis can be reversed and further bone loss halted but the proper steps must be taken in order to do so. First supply the body with adequate calcium along with the supportive trace minerals necessary to get that calcium back to the bones Secondly be sure to check your digestion and if upper digestive disturbances are present, fix them right away as this will prevent full absorption of any calcium you may take.

At least seven placebo controlled studies have shown that the right form of calcium together with all the co-factors, can not only stop bone loss but actually increase bone density even in senior citizens. This is good news since most of the drugs for this problem can have serious side effects if taken to long. Some of them produce seemingly great results but do so by only masking bone loss so it doesn’t show up on the density tests!! Be sure to watch my video Calcium and Absorption and check back next month for more information about the list of digestive enzymes and how they work for you.

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Osteoporosis and Calcium Absorption

Calcium, a major essential mineral, is also one of the hardest to absorb in the body. In order to achieve beneficial absorption calcium must be in an acidic environment. This is normally accomplished via the gastric acids produced during digestion in the stomach. The problem is that as we grow older we begin to lose the ability to produce adequate gastric acids and this results in a host of digestive disorders such as gas, boating, heartburn, acid reflux, etc. When these symptoms are present it is almost exclusively due to the inability of the stomach to produce sufficient gastric acid to properly begin the digestive process. Under these conditions it is also very difficult for the body to absorb proteins and major minerals like calcium. This is one of the biggest reasons why osteoporosis becomes a bigger threat as we age. Without gastric acids we cannot absorb calcium even if we ingest it.

That said now consider that millions of people use antacids, either over the counter or by prescription to destroy what little acid their stomach might still be able to produce. Yes these substances can bring relief from indigestion but they do so by destroying the acid in the stomach and hence causing the food to be dumped into the small intestine. The end result of the use of these antacids is a loss of protein and a loss of minerals in bones due to calcium deficiency.

A far better solution to this problem would be to INCREASE the acid level of the stomach and to stimulate it to produce more acid as it did when we were younger. Virtually all the classic symptoms of indigestion are caused by a lack of adequate stomach acid needed to break down the food. Without enough stomach acid the body cannot manufacture enzymes needed to further continue the process of digestion and the result is multiple digestive issues from beginning to the end!!

We use a natural digestive formula that contains acids specifically designed to increase the stomach acid much in the same way as priming a well. To this we add natural enzyme precursor agents that the body uses to build enzymes for the digestion of proteins, fats, and carbohydrates. I have used this formula with people who were suffering from extreme acid reflux and have eliminated it within 4 to 7 days by increasing the stomach acids not destroying them. This formula is called DigestEze and is available from Phoenix Nutritionals. Watch my video Indigestion, Acid Reflux, and Hearthburn to better understand how your digestive system works. Also check back soon for more information about stomach acid ph and how you can to better manage digestive disturbances.

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Preventing Bone Loss at Any Age

Osteoporosis or the loss of bone density is so common that it seems almost inevitable, but it doesn’t have to be! Another myth about bone loss is that it only happens to old people. While we are more susceptible to this as we age, it can start happening as early as middle age. Bone loss occurs for one simple reason – a lack of calcium returning to the bones. Every day we lose bone mass even when young but as long as the body is able to replace the calcium necessary to rebuild that bone everything stays even. As we age we tend to lose the ability to transport calcium back to the bones. This may be caused by a variety of factors such as poor digestion, lack of calcium in the diet or in some cases hormonal imbalances.

Calcium is one of the hardest minerals for the body to absorb and it can only be absorbed when it is properly acidified. This is why many supplement manufacturers pre-acidify their calcium and other minerals through a process called chelation. Even with this supportive measure present many of us are so lacking in natural stomach acids that the calcium we absorb is minimal. We often say that if digestive disturbances are present your calcium absorption is probably compromised.

The next factor is to help ensure that the calcium we do absorb is transported back to bone tissue. For this we rely on several key trace minerals such a boron, manganese, copper, zinc, and strontium. In fact strontium is so effective in carrying calcium back, to bone tissues that it has been shown clinically, to increase calcium to bone transport by up to 10-fold.

When looking for a calcium supplement be sure that the minerals are chelated and that all the supportive trace minerals are also present in the formula. In order to get the most benefit from your calcium these trace minerals must be present at the same time as the calcium so taking a formula with all these in one is the logical approach.

Our calcium formula that we are using is the only formula that has been proven to not only stop bone loss but to actually increase bone density by as much as 2% every year. This makes the combination ideal for virtually anyone age 50 or older. Order Bio-Complete Calcium Plus today and check back soon for more information about the best calcium supplement coming next week.

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Controlling Inflammation within the Body

There are many forms of inflammation: acute inflammation would be what happens when you drop a brick on your foot, chronic inflammation is ongoing such as with arthritis, diabetes, heart disease, and lastly there is silent inflammation, which exists below the body’s pain awareness level so it can be going on and you would be unaware of it. Regardless which form of inflammation you have, if it goes on long enough it will damage living tissues and even contribute to their destruction as in arthritis for an example.

This is why controlling inflammation is so important. While the inflammatory process is protective in acute situations, it can become very destructive should it be present for prolonged periods. Pain and inflammation are so common it has made over the counter pain meds one of the most popular non-prescription drugs available. Just because they are over the counter doesn’t mean that they are without side effects however. Excess use can result in internal bleeding and other blood consistency changes.

These potentially dangerous side effects can oftentimes be avoided by using natural nutrients that also have anti-inflammatory properties but without the blood thinning effects. Once again we find several such nutrients through clinical research and when they are used together the effects are much greater than if we used just one or two alone.

Silent inflammation can slowly damage internal tissues, which is what we see happening in people with diabetes and heart disease for example. Insulin the hormone that regulates blood sugar is highly pro-inflammatory when present to excess as it is in type II diabetes. Much of the damage to arteries and even the heart itself is now thought to be the result of silent inflammation over years of time. This is why we advise all of our clients that come to us to take a natural inflammation support formula if they have almost any chronic ongoing disorder present.

The formula we use is now available from www.phoenixnutritionals.com. It’s called InflamEze. Check back next week for more information about Digestive Awareness Month, please call Dr Whiting at 1-888-454-8464 anytime.

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Arthritis – The Preventable Chronic Disorder

Millions of people suffer from one form of arthritis or another. By far the most common is osteoarthritis, which accounts for almost 70% of all arthritis cases worldwide. This form of arthritis is the result of a destruction of the cartilage tissues that cushions bone within joints. As the joint ages and becomes less flexible, increased trauma takes place resulting in irritation and inflammation. The inflammatory process is very pro destructive as synovial fluid enters the joint, increasing the destruction of cartilage tissue. As this condition continues great pain and loss of motion is the result.

The best way to address this situation is to do so sooner rather than later. As long as there is some cartilage left in a joint it can be rebuilt with the right nutrients. Once again the concept of totality plays a key role in this process. Using such nutrients as chondroitin sulfate and glucosamine is fine but much better results may be obtained when several joint support nutrients are used at the same time. The combination makes the individual nutrients much more effective.

Exercise is also very important for those suffering from arthritis as it helps prevent the freezing up of joints and the loss of range of motion. Exercise however should be such that it works the joints but not over extends them as this can make the joint pain worse and may even further damage the integrity of the joint itself.

The key to managing and even reversing arthritis is three fold. Firstly to help control inflammation through key nutrients. Prolonged inflammation of tissues results in their accelerated destruction. Next is to provide the body with the raw materials needed to rebuild the joint, cartilage, and connective tissues. Lastly is to ensure that the organs of elimination are regularly detoxified. Excess toxins in the body are a major contributor to the arthritic process.

The formulas we developed for this program are called InflamEze for inflammation support, Joint Flow for joint support and Slim Cleanse for assisting the body in the elimination of excess toxins. These formulas may be obtained from Phoenix Nutritionals. Check back soon for more information about Osteoporosis Awareness Month coming next week.

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May is Arthritis, Osteoporosis, & Digestion Awareness Month!

This month the focus nationwide is on three chronic and epidemic disorders namely arthritis, osteoporosis, and digestive disorders. Arthritis is so common in people over 50 that if they go to a doctor and are asked about arthritis and say that they don’t have this problem the doctor notes that “patient denies arthritis”!! Nonetheless for millions of people the pain and immobility of arthritis issues compromise their quality of life on a daily basis. Arthritis is the loss of cartilage tissue due to a variety of chemical breakdowns. The good news is that cartilage can be rebuilt with the right nutrients. Also natural anti-inflammatory nutrients can help control inflammation, stiffness, and pain.

It has often been said that health begins in the digestive tract and this is true because if your digestion is compromised it’s not only uncomfortable but also results in a lack of absorption of nutrients, leading to a variety of other health challenges. Most all digestive problems such as gas, boating, heartburn, Acid reflux, and bowel disturbances are the result of an imbalance in the stomach pH. When the stomach is to alkaline, proteins and minerals are not absorbed. This lack of acid also prevents the formation of enzymes necessary to digest fats and carbohydrates. Fortunately fixing this problem is relatively easy. By adding factors to improve stomach acid production and raw materials the body uses to build digestive enzymes we can eliminate these issues safely.

Joint Flow – This formula provides the raw materials to support the rebuilding of joint connective tissue and cartilage. This is the first step in managing arthritic conditions through natural support

Inflameze – This formula provides support for better managing inflammation within the body, helping to reduce pain and swelling.

Bio-Complete Calcium Plus – This combination of calcium and supportive trace minerals has been shown to have the highest absorption rate of any form of calcium, thus helping to replace lost bone mass.

DigestEze – This formula provides support for a healthy digestive system by increasing natural stomach acids and providing the raw materials the body needs to manufacture digestive enzymes in adequate amounts to ensure full digestion and absorption of nutrients from food. Check back soon for more information about Digestion Awareness Month coming next week.

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Is stress affecting your health?

It has often been said that stress is the cardinal cause of most all disease and disorder within the body. Certainly excess stress can make almost any existing issues much worse. People with digestive disorders complain of much worse symptoms when under stress. Those with complications of the menopause report increased hot flashes and night sweats while excess stress is a factor. We also know that prolonged stress can adversely affect the cardiovascular system and even those with diabetes report a much more difficult time to regulate their blood sugar while excess stress is a factor.

From the holistic point of view, we look at an individual’s stress levels first when building a supplement support system for them. Because stress can affect so many bodily functions, if it is present to excess we must always address that issue up front because if not everything else we do to set the persons internal body chemistry right will not be nearly as effective. The stress formula called Stress Eze we developed here at our Institute provides the key nutrients necessary for supporting the body even under extreme stress. I have given this formula to people who were experiencing severe stress and trauma and within just a few days their anxiety was lowered and the negative effects of the stress were virtually gone. This is because the stress response cycle, if it goes on too long, not only wears on the central nervous system but also produces adrenal fatigue. Once these factors set in, the individual begins to experience insomnia, anxiety, and eventually depression as a result of the depletion of the nutrients needed to support these systems. One example is with the B –Vitamin Pantothenic Acid. This nutrient, along with B-12, are used by the body to buffer the negative effects of stress on the nervous system and the adrenal glands. Under stress your body can use as much as 60 mg of Pantothenic acid every hour, yet the Daily Value for this nutrient is only 60 mg per day!!

If you are experiencing excess stress in your life from any source, you should strongly consider adding a high potency stress support formula to your supplement program. Phoenix Nutritionals offers our formula under the name Stress Eze. According to their figures, this is one of the most popular formulas they sell and they report that people will panic if it happens to go on back order for any length of time. This is simply, because it works!! Check back soon for more information about Stress and how it can affect your health coming next week.

You can learn more about the effects of stress and the role nutrients play in supporting the body by watching my video Dr Whiting on Stress Management.

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Autism Awareness Month

April is Autism Awareness month and while this disorder remains a mystery, there have been some interesting concepts put forward regarding the causes of this disorder. The work of the late Bernard Rimland here in San Diego focused on holistic approaches to this problem. He was able to establish that most kids with Autism have a serious vitamin B-6 deficiency and through using mega doses of this nutrient, was able to bring them back to near normal function at the very least greatly improved. In the past few months we have had many parents use our Oxy Aloe Formula and many have claimed amazing improvements with their children while others have reported little or no change. We do not fully understand why this is as of yet but when you have a child with this condition, as parents you are willing to try most anything that is safe in the hopes of seeing improvements. Parents who have seen benefits from the Oxy formula have reported greater alertness and better thought processing. We even had one parent tell us that their son’s speech improved dramatically while using the formula.

Certainly if I was in the position of having a child with this disorder I too, would try anything to see improvement. The Oxy Aloe Formula cannot hurt them in any way as long as the dose is adjusted for their age and it may be worth a try for you.

Those interested in Dr. Rimland’s work can reach his Autism Research Institute here in San Diego California by simply typing his name into your search engine. Check back soon for information about Autism Awareness Month coming next week.

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Liquid Delivery System for Baseline Nutrients

After the age of 50 or so our ability to both digest and absorb nutrients declines steadily. This is due to many factors including consuming a diet of dead lifeless over-processed foods for past decades. This results in a lack of enzyme production in the stomach and an imbalance in the pH of gastric fluids. Under these circumstances taking a supplement in tablet form becomes less and less effective due to our inability to break them down. You may have heard of the old story about the septic tanks and how full they are with supplement tablets that passed through someone’s digestive system whole and came out much like they went in.

After many months of trial and error, we developed a system of liquid delivery to address all the issues of failing digestion. Firstly at a certain age we begin to lose the ability to produce enough natural stomach acid. This results is heartburn, bloating, and acid reflux. Instead of destroying what little acid might remain we should be increasing the acid in the stomach to better digest protein foods.

The next problem then becomes the ratio of one nutrient to another. In nature these ratios are present naturally but since our foods do not contain many of these nutrient any longer that ratio is often disrupted. A supplement that is designed to replace these nutrients must also consider ratios. You can take our Vitamin and Mineral Quiz FREE and Dr Whiting will call you after he receives it.

When we developed our liquid delivery system we first made certain that the potency of each nutrient was sufficient to meet the needs of the body in our lifestyles. Next we addressed the issue of ratios to ensure that the body had access to all the nutrients as nature intended. We then suspended these nutrients in a liquid delivery system, which we adjusted to a pH of 4.5 – the natural acidity of the healthy stomach. Through these steps we have been able to produce a supplement that can be enjoyed and will benefit anyone at any age. Watch my video Full Spectrum Nutrition and Multi-Vitamins and check back soon for exciting information about Arthritis Awareness Month coming soon.

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Stress Awareness Month

Stress is the cardinal cause of most disease. The presence of excess stress will make almost any pre-existing condition worse due to its effect on bodily functions. Stress is a given in most of our lives but when the level of stress rises it can produce devastating side effects. Stress effects your cardiovascular system, the immune system, and the digestive system to name but a few. Since we all live with stress we often take it for granted and just try to ignore it. Many turn to drugs or alcohol to relax and attempt to relieve excess stress but the fact is that this level of stress consumes key nutrients at an alarming rate. These nutrients are essentially the B-complex vitamins. For example during periods of high stress your body can use up to 60 mg of pantothenic acid per hour yet the Daily Value of this vitamin is only 60 mg per day!! A deficiency of pantothenic acid and B-12 can lead to central nervous system problems as well as adrenal exhaustion.

So in this month of April let’s take out time to address our stress levels and if elevated provide the body with the nutrients it needs in the right amounts to protect the nervous system and the adrenal glands. Our Stress Eze formula is a convenient and ideal way to address this.

Stress Eze – Key nutrients for a high stress lifestyle – This formula contains the stress related nutrients in mega dose amounts and is designed to support the body during excess stress. If your stress level is ongoing for whatever reason, you may wish to take this formula on an ongoing basis. Watch my video Dr Whiting on Stress Management and check back soon for more information about Stress Awareness Month.

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Dr Whiting with Denise Mueller & Project Speed

Denise Mueller, the young lady in this video should be an inspiration to us all. She is a world class athlete, a mother of three, and has a full time job, and now she is training to do what no woman has ever attempted – break the world land speed record on a bike!!!

Here at our Institute we spend the majority of our time working with people with chronic degenerative conditions, but we also work with world class athletes helping them to train, recover, and compete at their best possible level. Denise should be an inspiration to all of us to continue to pursue our Passions and live our lives to the very fullest. Athletes like Denise and her coach John Howard, who is still competing and winning at 68 years of age, are a testimony to what key dietary supplements can help you achieve. Both John and Denise have seen a vast difference in their training and ability to recover from training. If supplementation can do this for them at their level, just think of what it can do for the rest of us!!

Watch my video with her Dr Whiting with Denise Mueller & Project Speed

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Trace Minerals the Missing Longevity Link

At the moment of conception, each of us begins a journey called life. We start this adventure as a single fertilized cell in the mother’s womb.

Within this cell, lies all of the knowledge for your body, cell by cell, and organ by organ.

There are countless tissue structures, which must be formed, as well as skeletal structures and chemical processes. The knowledge, for each of these complex activities, lies within that single fertilized cell. Hidden deep, within the heart of the cell called the nucleus, is the DNA, the carrier of all knowledge.

Shortly after conception takes place, that single cell will prepare to divide and the one will become two, and the two will become four, and so on. This cell division will continue on until a perfect biochemical wonder develops over a nine-month period of time, ready to enter the world as a human being, complete in every way.

This vastly complex process, from its beginning, is, almost totally, dependent upon the presence of nutrients that have, previously, been little recognized.

Enzyme production is responsible for proper digestion and absorption of the foods we eat, along with thousands of other biochemical functions. Enzyme production is, also, dependent upon the trace mineral group because enzymes are formed, only, in the presence of trace minerals.

Trace elements are, also, an integral part of the structures of most hormones such as thyroid hormones, insulin, adrenalin, and the sex hormones. Some of the most devastating disease conditions arise from the malfunction of the endocrine system and hormone activity. Proper supplementation, with trace minerals, often helps to regulate hormonal activities, one with the other.

Since most all biochemical activities begin at the cellular level that is where we should focus our attention. The micro trace elements work there to provide the right environment for repair and maintenance of the body. Using the micro trace elements in supplement form can support this process and over time may help to keep you active, flexible and younger later years in life. Remember that all chronic disorders such as arthritis and related joint issues can begin decades before you feel the pain. Keeping your body nourished with the micro minerals may go a long way towards warding off problems later in life. Check back next week for more information on the best plant based trace minerals and how they can help you.

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Diabetes Alert Day!

Diabetes is the most epidemic chronic disease in the world and today has been set aside to make people aware of the seriousness of this disorder and how to prevent its progression. Diabetes has been com-pared to a non-infectious leprosy as it destroys the body one part at a time. Some of the eventual side effects from diabetes include:

Blindness
Heart Disease
High Blood Pressure
Elevated Blood Lipids
Neuropathy (the destruction of nerve tissue)
Limb Amputations
Kidney Failure
And on and on.

It is essential that diabetes be prevented if possible and managed if it already exists in order to avoid these deadly complications.

A Diabetes Support Formula, called GlucoCrave Xtreme, is available from Phoenix Nutritionals on their website or you can call to order it at 1-800-440-2390. You can also take our Weight Management Survey then call me to discuss the results at my office 1-888-454-8464. Be sure to check back soon for more reasons to lose weight.

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Why Can’t I Get My Nutrition From Food?

Everyone is always telling us to “eat better” yet even if we try and do so it may not fully meet our body’s nutritional needs. The nutrients in our foods have been steadily declining for several decades. This is due initially to poor farming techniques and not re-mineralizing the farmlands with the 70+ micro nutrients needed for plant health as well as our own.

Today we have super high calorie foods available everywhere but foods that supply less than half the nutrients needed for wellness. This deficiency causes the body to crave more and more food – not for the calories but for the missing nutrients, nutrients that will still be missing no matter how much of these foods we consume. This may be in part, a contributing factor to the obesity epidemic since the appetite center will respond to a lack of essential nutrients in the same way that it does from a lack of calories. Both situations are seen by the body as “starvation”. This is why it is essential for those dieting to take a good Full Spectrum supplement every day. Watch my video Full Spectrum Nutrition and Multi-Vitamins.

This is what is happening to our food every day:
Poor soil and a lack of micro trace elements
Mineral deficient plants cannot manufacture vitamins
Premature harvesting of food prevents vitamin formation
Cold storage of food slowly depletes nutrients
Over cooking of food leeches out what little nutrients might have remained. With our LiquiDaily High Vitality & Liquid Essential Minerals you will be better prepared to combat these issues.

You can see by this process that by the time our food reaches our dinner table very little nutrients may remain. The best way to solve this problem is by supplementing the diet with a Full Spectrum supplement that provides the 100+ nutrients your body needs on a daily basis for optimal wellness. Check back soon for more information on Nutrition Awareness Month.

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More Heartache for Heartburn Pills!

People who take antacids also known as proton pump inhibitors (PPIs) are more likely to develop chronic kidney disease than those who don’t use these drugs. Since tens of millions of people are using PPI’s it is a potentially serious problem. These drugs stop cells in the stomach lining from producing acid. Unfortunately the body requires this acid for the digestion of proteins and the formation of enzymes.

Earlier studies have established that PPI’s cause kidney damage, heart problems, infections, and bone fractures due to the lack of mineral absorption, which can only take place in an acid environment.

A better approach for most people would be to actually increase stomach acid production so that protein foods can be faster and more completely digested. It is undigested food that sits in a low acid stomach that causes regurgitation and reflux. Increasing stomach acid is as easy as using a multi-faceted digestive aid with natural betaine hydrochloride, which when present, stimulates the stomach to produce more gastric acid to accelerate digestion.

I have used our digestive support formula for over 30+ years and have helped thousands of people eliminate their digestive reflux issues as it restores the natural acid production of the stomach while providing the necessary building blocks so that the body can make all the essential enzymes for complete digestion.

This same formula is offered through Phoenix Nutritionals. They call it DigestEze and you may obtain it by calling them at 1-800-440-2390. Check back soon for more information about digestive disorders and how you can be free from them.

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More Damning News for Sugary Sodas

Recent studies now show that sugary soft drinks increase internal fat around major organs. This form of weight gain is among the most dangerous. People who consume these soft drinks have as much as 27 percent more visceral fat than those who never or rarely drink them.

The study looked at more than 1000 volunteers and after 6 years data was compiled and the results were not good. Those who drank these soft drinks gained over 850 cubic centimeters more visceral fat than the control group!!

When you combine this with all the other problems connected with a high sugar intake maybe these drinks just aren’t worth it.

If you are serious about reducing the amount of refined sugar and other carbohydrate foods and you are finding that cravings can get in the way, you may wish to try our Blood Sugar Support formula. This formula is designed to help the body manage cravings for starch and sugary foods. We use it with almost all our weight loss clients and it is VERY helpful in reducing the cravings for these foods. Come back soon for more easy weight loss ideas.

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Happy With Your Weight Loss?

We are now beginning the 3rd month of the largest weight loss season of the year. How is your program going?

Are you satisfied so far?

Did you know that over 60 percent of all people who start a weight loss program never finish it?

Did you know that of those that do reach their desired weight over 80 percent will regain the lost weight and more over time? Why?

What if you had weight loss support with a phone call or a click of your computer mouse?

What if you had a test to tell you what body type you have and what type of diet would be best based on that?

What if, based on that knowledge your chances of success would increase greatly?

What if you had a diet program that actually required you to cheat instead of punishing you for doing it?

What if you had someone to recommend the right supplements to enhance and accelerate your weight loss and prevent starvation hormones from slowing your metabolism?

Well you do!!! The Institute of Nutritional Science has been helping thousands of people around the world to not only lose their unhealthy excess weight but to easily keep it off and prevent yo-yo dieting. Check back soon for more easy weight loss ideas.

Just go take our Weight Management Survey

And take our Weight Management Survey then call Dr. Whiting at 1-888-454-8464 to begin.

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Do I Need A Dietary Supplement While I Am Dieting?

According to the U. S. Government, at least half of us are deficient in 50% of the minimum daily requirement of essential nutrients. This is due to consuming a diet of over-processed junk foods as well as other factors such as over-cooking, canning, freezing, drying, and the fact that our farmlands have been depleted in essential micro trace minerals from decades of non-replacement. In fact, according to investigations by the United States Congress, at least 80 percent of most chronic degenerative diseases could be prevented by simply getting regular exercise and taking a good, broad based, dietary supplement.

When we go on a diet to lose weight, both the amount and variety of foods we consume will be reduced or altered. It doesn’t really matter if you are on a low calorie, low fat, low carbohydrate, or a combination program, it should be apparent that you will be getting less food and less variety, which will mean less nutrients! For this reason we feel that it is absolutely essential to take a good Full Spectrum dietary supplement every day like LiquiDaily High Vitality & Liquid Essential Minerals.

Other factors that can cause a loss of essential nutrients include increased fluid loss when dieting, nutrient loss through increased exercise, and nutrient loss through increased metabolism.

The end result of this is increased nutrient deficiency, which can, over time, lead to chronic disease or make existing health challenges worse. A direct side effect of nutrient deficiencies on your diet program will be an increase in appetite and food cravings and an eventual slowing of your resting metabolism. Watch my video Full Spectrum Nutrition and Multi-Vitamins for more information on this.

Here’s how it works. As your body becomes more and more nutrient deficient, this stimulates the appetite center of the brain to consume more food in an attempt to make up these nutrient deficits. Cravings for specific foods can also greatly increase as the body tries to meet micronutrient needs. If the body remains in a state of nutrient deficiency for too long, the internal biochemistry begins to change, perceiving the situation as malnutrition. Once this occurs, the body will start to slow the resting metabolic state, similar to what occurs during food deprivation. Between the two, it can make ongoing weight loss very difficult, if not impossible.

Remember that every day your body needs at least 100 nutrients. These include 3 fatty acids, 16 vitamins, 70+major and trace minerals, antioxidants, and phytonutrients. If any of these are significantly deficient, it can affect the way the body uses all the others. The best way to prevent these problems, especially when dieting, is to take a Full Spectrum Supplement every day like LiquiDaily High Vitality & Liquid Essential Minerals. The best source of nutrient intake is in a liquid form, which helps to ensure maximum absorption to the cells of the body. Do yourself a favor and increase the success of your weight management program by taking a Full Spectrum Supplement every day and check back soon for more information on Nutrition Awareness Month.

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Exercise and Heart Health

This seems like a given right? Yet millions of people do not get even a minimal amount of exercise on a regular basis. Your heart is a muscle and as such requires training to remain fit and healthy. Cardiovascular exercise is especially important for healthy hearts. In the 1970”s I was fanatically into bodybuilding and power lifting. My training consisted of two hours in the gym 6 days a week lifting heavy weight. After a year of this my blood pressure went through the roof because I didn’t balance the resistance exercise with endurance or cardio training. Once I took to jogging 4 miles 3 days a week my blood pressure problems vanished. The human body requires balance and when we pursue extremes such as total inactivity or one form of exercise over another, we can upset the delicate balance internally and go beyond what our bodies can adjust and compensate for.

The ideal exercise routine for a healthy heart would be resistance or weight training 3 days a week and cardio or endurance activities such as jogging, running, swimming, cycling, etc 3 days a week as well. By following this schedule you will provide your body with the level of activities that it was intended to receive and it will thank you for it many times over!!

Exercise need not be burdensome. The key is finding an activity that you enjoy and do it with the idea that it is good for your body. To exercise because you have to, is a negative mindset and not good for your wellness. By choosing activities that you enjoy your positive mental energy will enhance the benefits of the exercise many times over. Check back soon for more information about Cardio Vascular Support Supplements.

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Cholesterol and Heart Disease

The connection between heart disease and cholesterol is one of the biggest myths in medicine. The fact is that there has never been one clinical study to link cholesterol levels as a cause of heart disease – yet everyone “believes” it. The real cause of atherosclerosis or the narrowing of the arteries due to plaque buildup is a molecule called the free radical. These chemical bombs are created when cross linkage of specific substances occur. In the case of heart disease and arterial blockage the main source of free radicals comes from rancid vegetable oils!! These are the oils we have been told for decades are good for us. In fact the greatest rise in heart disease due to blockages has occurred ever since the food industry has pushed cheap refined unsaturated fats on all of us.

Cholesterol is the single most important substance in the body and is involved in the structure and function of hundreds of processes. So important is cholesterol to your wellness that nature has designed that the bulk of necessary cholesterol is actually made in the liver so there will always be a sufficient supply to meet needs.

When serum cholesterol rises too high it is a sign of a liver problem. In order to safely lower cholesterol liver function must be addressed since it is the liver that is producing cholesterol in the first place. Statin drugs damage the liver and prevent it from producing as much cholesterol. The problem is that the liver carries out thousands of other functions and many of those can be affected by statin drugs as well. The side effects of stain drugs over time can be very serious. Every effort should be made to avoid them. The, good news is that there are several natural nutrients that can support the liver and help it to regulate your cholesterol production naturally. You can learn more about these key nutrients in my video Cholesterol Management. Check back next month for more information about Cardio Vascular Support Supplements and Nutrition Awareness Month.

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