The Dangers of Sunscreens
Back in the early 2000’s in my book “Well at Any Age” I talked about the benefits of controlled sun exposure and the dangers of sunscreens. This subject has surfaced [...]
Another Study Links Sugary Drinks to Health Issues
In a recent meta-analysis study of more than 38,000 cases, researchers found that higher consumption of sugar beverages was directly associated with an 18 percent increase in the incidence of [...]
Flavonoids, Antioxidants, and Anti-Aging Supplements
Full Spectrum Liquid Supplements John Howard, world class cyclist and trainer of champions has long been a client of ours. We have worked with him and his training center participants [...]
Why Most People Fail at Weight Loss
Weight management is considered a major health goal for people who are obese, but the reality is that few will ever reach normal weight. According to a new study, in [...]
Full Spectrum Nutrition and Multi-Vitamins
The body requires at least 100+ nutrients every day for optimal wellness. These include 16 vitamins, 3 fatty acids, 70+ major and trace minerals, antioxidants, amino acids and phytonutrients. In [...]
New Weight Loss Weapon Developed at the Institute!
At any given time, there are multi-millions of people attempting to lose weight and get healthier yet year after year most of them fail, why? The biggest reason is that [...]
Harvard Scientist Urges Us to Stop Drinking Low-Fat Milk!
I have been saying for many years that milk is not the best choice of food for adults, especially when it is pasteurized and homogenized. These processes alter the molecular [...]
World Class Athletes Use This Formula
Here at our Research Institute we formulate products based on copious research into the clinical science available. Our formulas are often designed for the more sedentary and middle aged and [...]
Inflammation: A Double Edged Sword That Must Be Controlled
We are all familiar with the inflammation associated with soft tissue injuries such as sprains. When you step off a curb the wrong way and twist your ankle it is [...]
High Intensity Computer Controlled Resistance
As part of my ongoing commitment to support other businesses in the health and wellness field, I am pleased to announce that Fit Labs will be on an upcoming podcast. [...]