Chronic Inflammation

Inflammation at any level can wreck havoc with the tissues of your body. Controlling inflammation is essential to prevent this damage on multiple levels.

Most Asked Health Questions

Why is losing weight so much harder than gaining it?

Well, we gain weight through self-abuse and we fail to lose weight through genuine ignorance. Weight management is a science just like many other things. It is necessary for you to understand how your body utilizes foods, how it stores energy, and how to balance stored energy with usable energy. For the best results and greatest long-term success find a cutting edge institution that can design a weight management program for you without the old paradigms that have failed for decades.

What should someone look for when buying a multivitamin mineral formula?

To make it simple, your body requires at least 100 nutrients on a daily basis for optimal wellness. These include vitamins, minerals, antioxidants, fatty acids, amino acids, and key plant extracts. It can be difficult to find a single formula that provides all of these nutrient groups. This concept we call full-spectrum nutrition. We are pioneers in this concept as far back as 1991 and have made full-spectrum formulas for a variety of companies over the years that meet these specifications. By doing so, we not only ensure that all the nutrients the body needs are present but we can do so in a convenient and economical manner. By putting all these nutrients into one supplement it avoids the cost and inconvenience of having to take multiple formulas in order to achieve full-spectrum nutrition.

Which nutrients are the best for someone with type II diabetes?

Of course when we think of diabetes we almost instantly think of chromium due to its effect on blood sugar and insulin. While chromium is very effective, there are other nutrients that belong or should belong to this family as well. These include the trace mineral vanadium, cinnamon extract, and aspartic acid, to name a few. By utilizing these known nutrients in the right combinations and ratios we can enhance the benefit, far exceeding the use of single nutrients alone.

What role do nutrients play in regulating cholesterol?

Everything! Cholesterol, or the majority of it, is manufactured by your body in the liver. Because of this, addressing liver function and liver wellness is essential. Dietary changes most often have a minimal effect on total cholesterol levels. This is because the less cholesterol forming foods you consume the more your liver tends to manufacture. The goal is to retrain the liver so it manufactures adequate cholesterol for bodily functions but not to excess.

Why do dietitians insist that we can get all our nutrients from our diet?

I have no idea why they continue to say that. Repeated analysis by such organizations as the national institutes of health have shown that the standard American diet provides less than 50% of the majority of essential nutrients that we need for optimal wellness. We have destroyed the nutrient food chain, which began with the depletion of our farmland soils, eliminating most of the micro trace elements necessary for plant health. This in turn created deficiencies in the animals that consumed these products. The chain then went all the way up to humans. When you add long-term storage, over processing, overheating, and chemical additives, the results have been devastating.

Is there something that can be done four persistent digestive problems?

Digestive disorders, which can include feelings of fullness, belching, burping, heartburn, and even acid reflux, are most often the result of a in balance in the pH of the digestive system. This can often be easily addressed through the use of a multifaceted digestive support formula, which provides enzymes or enzyme precursor agents as well as natural acids to rebalance the pH of the digestive system, allowing natural, healthy digestion to take place once again.

Can arthritis because by a lack of nutrients?

Common osteoarthritis is almost 100% nutrient deficiency related. Arthritis in a joint begins by the breakdown of cartilage tissue, which is not being sufficiently rebuilt. The body needs several nutrients in order to ensure that cartilage tissue, worn down through years of activity, can continue to be replaced at the rate in which it is required. We know that there are several nutrients that can be helpful in this process. They include glucosamine and chondroitin sulfate, as well as several key minerals such as calcium and magnesium. By combining these and other key nutrients the progression of arthritic situations can often be halted, slowed, or even reversed.

How do I choose the best multivitamin supplement?

We feel that for a baseline full-spectrum multi supplement it should be, in some form in a liquid delivery system. This would include liquid supplements as well as liquid gel capsules, which can provide the absorption of the liquid and the convenience of a capsule. Next, it is important to ensure that the supplement provides all of the necessary nutrients to the body. There are at least 100, and perhaps more, nutrients that have been identified as being essential to the living system of the body. Not all supplement products have been created equally, so it’s wise to read labels and to consult professionals.

When is the best time to take dietary supplements?

For the most part, with a few exceptions, all dietary supplements should be taken with meals. Since absorption is the first key to nutrient benefit, taking your supplements with food at mealtime helps to ensure that the body’s digestive system is in the best possible position for uptake and absorption. Also by using supplements that are in micro thin capsules or in liquid suspension we can further address the absorption issue. Unless you’re supplement specifically indicates that it should be taken on an empty stomach, you should always take your supplements with meals.

What are the best sources for mineral supplements?

Major minerals such as calcium, magnesium, potassium and others are best supplemented if they have been processed through chelation. Chelating minerals, usually with an acid, helps to increase their absorption and uptake to the tissues of the body. Trace minerals and micro trace minerals are best absorbed from plant sources. There are several plant derived mineral supplements, mostly in liquid form, that meet this requirement. By using plant source to trace minerals you can help ensure not only absorption but greatly reducing the risk of toxicity since the body knows how to handle organic compounds as opposed to heavy metals.

What are High potency liquid vitamins?

When we talk about my concept of full-spectrum nutrition we must also discuss how we’re going to accomplish that. I originally claimed that phrase nearly 30 years ago after I finished my research on the relationship between one nutrient and another. I found that full-spectrum nutrition had to include at least 100 nutrients because of their relationship to each other and their functions. For example, vitamins must have key trace minerals present at the same time in order to achieve their own biological function. In turn, minerals are interrelated and cannot do their job unless others are present. This is true with a great many nutrients and as such fragmented nutrition is far less effective and beneficial. When deciding on how to deliver these many nutrients to the living system of the body we experimented with several delivery systems, including powders, tablets, and capsules. We ultimately settled on liquid for the perfect delivery system. Because of the chemistry involved, high potency liquid vitamins were the answer. The freedom we had to expand both the number of nutrients and their potency was much higher in a liquid suspension. We were finally able to achieve full-spectrum nutrition by using high potency liquid vitamins. Because of the flexibility this formula turned out to be the best supplement for men and the best supplement for women because we can include all the specifics for each. Our full-spectrum nutrition concept has evolved over the years in totality, taste, and consistency. Today’s formulation represents the latest evolution in high potency liquid vitamins. Because we can deliver all the baseline nutrients in one formula the cost and convenience are also there. A single product is far more economical, as well as being convenient to use. I am pleased that Phoenix nutritionals has decided to put this concept into their product line. I invite you to take a look and see what true full-spectrum nutrition is all about.

What is the most powerful full-spectrum multivitamin supplement available?

When looking for a baseline full-spectrum formula it’s essential that you read labels. High vitality liquid full-spectrum vitamin provides over 136 nutrients to the living system of the body in an easy to take highly absorbable delivery system.

What nutrients are good for the cold and flu season?

Nutritional science has identified several key nutrients that have shown an immune boosting effect. These include but are not limited to beta glucagon, mushroom extracts, and many herbal derivatives. If you get more than one cold or the flu every few years your immune system may be crying for help. Consider using our immune support formula

What are the nutrients most needed for vegetarians and vegans?

It is difficult for vegetarians and vegans to get adequate amounts of whole protein. This is because most vegetable proteins are what we call incomplete in their amino acids. Further, nutrients like the B complex especially vitamin B12, vitamin D, and to a lesser extent vitamin A are often found to be deficient in these individuals. Taking a full-spectrum dietary supplement will help to ensure that their nutrient intake is fully balanced.

What are the key nutrients for accelerating healing in the body?

The acceleration of healing especially from injuries caused by sprains and other physical and or athletic activities can be accomplished through the use of organic anionic colloidal plant derived trace minerals. These minerals have been shown, due to their bioelectrical activity, to accelerate the healing of bones and connective tissues. Studies done with professional athletes have shown that these minerals can reduce healing time by as much as 40%.

Nutritional science has identified several key nutrients that have shown an immune boosting effect. These include but are not limited to beta glucagon, mushroom extracts, and many herbal derivatives. If you get more than one cold or the flu every few years your immune system may be crying for help.

What is a better alternative to high energy drinks?

For quite some time now the so-called energy drinks have been all the rage. In fact, they have become so popular and so successful that they sponsor many activities and events around the country. Unfortunately, many of the events they sponsor are primarily geared toward younger people. It seems that every so often a new energy drink hits the market even more super and more powerful than the ones before. The monster drinks, red bulls, full throttle, and of course the five hour energy drink in those cute little bottles in every convenience store, are peddled with great aggressiveness. These drinks are not as innocuous as they may seem on the surface. The high amounts of caffeine combined with sugar can, for some, be a dangerous combination. Some of the side effects of excessive caffeine include dehydration, nervousness, and sleep disturbances. Inability to focus and concentrate can also be a problem. So why are these drinks so popular? Everyone wants more energy and the reason for that is that we are living a life and a lifestyle that depletes our energy at many levels and instead of addressing the causes of energy depletion we look for quick fixes to boost our stamina. The primary cause behind a lack of energy is a loss of key nutrients due to the standard American diet and its inability to provide even baseline nutrition. By supplementing the diet with a full-spectrum supplement we not only can get natural increases in energy, but we can address the causes of loss of energy at the same time. There are many full-spectrum or pseudo full-spectrum formulas on the market. The one that we have had the best success with is in a liquid form and developed by us about 15 years ago. It is currently being offered through a company in California called Phoenix nutritionals. I invite you to take a look at this amazing formulation and compare it to anything else you may be taking at the present time. You will find that almost nothing on the market comes even close to completeness, totality, and potency. Also, because it’s in a liquid form it enters the bloodstream very quickly and the body is able to direct those nutrients in the proper places where they need to be.

What is the difference between Starvation and weight loss?

Since we are individuals who most often seek immediate gratification and immediate results for anything we undertake, this can have devastating results when it comes to dieting. For most of us and for most things that we enjoy or crave our thought process is wired to think if a little’s good more is better. When it comes to weight loss, we seem to apply this principle but in the reverse meaning if a little is good less would be better. Nothing could be further from the truth. For individuals who choose to follow the low-calorie concept for weight loss starvation is a real potential problem. When we consume too few calories for too long a period of time the body sees this situation as a form of starvation. This comes from our genetic ancestors who did not have wide varieties of over-processed junk food available 24 hours a day. Instead, they had long periods, depending on where they lived, with little or no food. Over time, the body chemistry began to adapt to this situation and automatically slowed metabolism to almost hibernation during the long fasting winter months. This ability allowed many to survive the long winters of famine who might otherwise have perished. Even though we share this genetic ability today it is rarely if ever necessary. When we go on a low-calorie diet if the calories dip too low for too long the body will see that as an impending famine and will began to slow your metabolism. This is not a situation that someone wishing to lose weight can use. Often times when we plateau it is due to starvation hormone activity. Instead of increasing calories temporarily we often reduce calories further and further, inducing weight loss but ultimately creating greater states of starvation internally. Each time this occurs your body chemistry slows its metabolism for longer periods of time. When you finally began to eat again in a more normal manner the body will see this as the end of the famine and will began to pack on excess energy in the form of body fat in preparation for the next famine that might occur. This concept explains why calorie dieters often regain their lost weight and more every time they go through this process because the body is trying to create a greater storehouse of energy that will last through a longer famine. There is a right way and a wrong way to use calories for weight loss. The first thing that you should do is to determine what body type you are because the majority of overweight people and virtually all obese people are not calorie sensitive at all but rather carbohydrate intolerant. This means that they have elevated insulin levels in their system almost constantly, which is preventing them from accessing stored body fat for fuel. Before you consider a weight loss program you should arm yourself with knowledge about how your body handles foods. Doing so will increase your chances of being ultimately successful in the safest and shortest period of time possible. You can take our no-cost weight management evaluation on our research.

What is Chromium?

In this season of weight loss more people than at any other time began to take up the gauntlet to lose weight once again. Year after year millions of people attempt to do this and yet a very small percentage actually succeed. There are many reasons for this, but noncompliance is probably one of them at the top of the list. We grow weary of what seems to be like endless dieting, having to avoid the foods that we most enjoy. One of the greatest pitfalls for the dieter are the often-constant cravings, especially for starch and sugary foods. These can be so intense that it can cripple the dieter and force them to go for the sugary foods and starchy carbohydrates over and over again. As a biochemist I can assure you that there are several nutrients which can help control and even in eradicate these intense cravings. At the heart of this nutrient group is a trace mineral called chromium. This trace mineral has been called the glucose sparing nutrient, which means that he can help modulate blood sugar, avoiding spikes and falls. By combining chromium with other nutrients such as vanadium, and aspartic acid, we can intensify this beneficial effect by also addressing insulin levels in the bloodstream. When starchy and sugary foods are consumed your body produces insulin in response. For many people this response is controlled and produces relatively little side effect. For many others however, the end result of constant insulin stimulation is overweight and obesity because the primary function of insulin is to remove blood sugar and convert it to a fat called triglycerides, which are ultimately stored in your fat cells. Since there is no regulatory process for this, the condition can continue indefinitely, producing massively overweight and obese individuals. Controlling cravings is just one factor of supporting those who need to lose weight, but if we can also help the body to control excessive insulin production, we can increase insulin receptor site function, lowering insulin naturally. The end result of controlled insulin production is an increase in the mobilization of energy from fat cells. This can be one of the shortest and most permanent pathways to weight loss. We have used a specialized formula containing these nutrients and several others not only to assist those wishing to shed weight but also for the many type II diabetics whose primary cause of their disorder is rampant excessive insulin production. By controlling this insulin production, we can drop the diabetics blood sugar within the normal range without the need for other interferences.

National Arthritis Awareness Month 2019

It’s National Arthritis Awareness Month 2019 time to make people aware of their options for both preventing and managing arthritic conditions. It is important to address arthritic conditions as early on as possible since much of the damage done to joint and connective tissue from this disorder is often irreversible.

Listen to my Arthritis Podcast Below:

There are a variety of joint support nutrients such as glucosamine and chondroitin, which can help to rebuild cartilage tissue in compromised areas. A good joint supplement should also provide nutrients for connective tissue as this is often an issue as well. Much of the pain from arthritis comes from inflammation, therefore it is important to also address this with proven natural anti-inflammatory nutrients. The best supplements for joints therefore would be as broad spectrum as possible, providing raw materials to assist the body in rebuilding cartilage tissue, while also addressing the inflammatory response. Here at our Institute we have done a great deal of research into both arthritic issues as well as inflammation and we have an ideal system to address both of these factors naturally, which has provided hundreds and hundreds of people with joint pain relief as well as an increased ability to rebuild cartilage tissue. Check back next week for more information about arthritis and silent inflammation.

Cholesterol Success Stories

I love sharing amazing success stories like this, this is truly why I am so passionate about health and wellness. Click the link below to listen:

#LDL #HDL #Dieting #WeightLoss #HighCholestrol #Atherosclerosis
#Cardiovascular #Arteries #Cholesterol #Heart #SuccessStories #HeartHealth

How to Lower Cholesterol levels

How to lower cholesterol levels? Of all the common and I suppose popular health concerns or perceived health concerns, is the one revolving around cholesterol. This natural and essential substance has been the target of the medical industry for several decades. It has been blamed for the heart disease epidemic, of which there is no basis in fact whatsoever. In fact, there is not one clinical study in any peer-reviewed journal that has ever been able to establish that cholesterol causes heart disease. By the time cholesterol begins adhering to the artery walls 90% of the atherosclerotic process is already over.

By waging war with cholesterol, we are now driving cholesterol levels to dangerously low levels through the use of powerful statin drugs, which have a multitude of side effects of their own. Medicine now seeks to lower cholesterol levels to 150 or less. What they forget in their blind war on cholesterol is that levels of total cholesterol below 150 puts you at a 10 times greater risk for a stroke. This is because cholesterol is used as a lubrication for the cardiovascular system, keeping it flexible and pliable.

If you are concerned about elevated cholesterol there are a wide variety of nutrients that can be of help in addressing the problem. 80% of the cholesterol in your body is manufactured in your liver in response to need. If you reduce the amount of cholesterol in your diet eventually the liver will increase production to compensate. Because the liver also has to manage all toxins internally, it can become overstressed and the balance of cholesterol production can be interrupted, resulting in production higher than necessary. By addressing liver function through the use of several key nutrients, which have been proven extremely effective, we can retrain the liver to produce the right amounts of cholesterol for our well-being. Check back next week for more information about Cholesterol Myths.

 

Best Cholesterol Support Clinical References

The effect of nutritional supplements on serum high-density lipoprotein cholesterol and apolipoprotein A-I.

Mooradian AD, Haas MJ. Am J Cardiovasc Drugs. 2014 Aug;14(4):253-74. doi: 10.1007/s40256-014-0068-1. Review.

A softgel dietary supplement containing esterified plant sterols and stanols improves the blood lipid profile of adults with primary hypercholesterolemia: a randomized, double-blind, placebo-controlled replication study.

McKenney JM, Jenks BH, Shneyvas E, Brooks JR, Shenoy SF, Cook CM, Maki KC. J Acad Nutr Diet. 2014 Feb;114(2):244-9. doi: 10.1016/j.jand.2013.09.023. Epub 2013 Nov 26.

A combined natural supplement lowers LDL cholesterol in subjects with moderate untreated hypercholesterolemia: a randomized placebo-controlled trial.

Barrat E, Zaïr Y, Ogier N, Housez B, Vergara C, Maudet C, Lescuyer JF, Bard JM, Carpentier YA, Cazaubiel M, Peltier SL. Int J Food Sci Nutr. 2013 Nov;64(7):882-9. doi: 10.3109/09637486.2013.809405. Epub 2013 Jul 2.

What Chiropractors Treat

We have many chiropractors who use and swear by our Natural Anti-Inflammatory Support Formula, it is what chiropractors use for most patients. This formula is so powerful that it can aid the body in controlling inflammation at various levels.

Since chiropractors work with individuals who almost universally have an inflammatory problem, it’s no wonder that they are excited about this formula. This formula contains natural supportive nutrients from a wide variety of sources making it an ideal targeted formula for those wishing to provide inflammation support.

As chiropractors began to discover the multitude of benefits from this formula they recommend it for an increasing number of their patients. We have many clients who have used this formula successfully for years, and our recently reformulated product is proving to be even more effective.

Those with stiff achy joints, arthritis, and other inflammatory issues are receiving enhanced benefits. Silent inflammation, that’s inflammation that cannot be felt, can often be more damaging because it goes on without the individual being aware of it. Our Natural Anti-Inflammatory Support is beneficial for those individuals as well.

Phoenix Nutritionals Natural Anti-Inflammatory Support Formula

Endorsed By Chiropractors The Candida Clinic

Endorsed by Curves For Women

Having meet with many owners of Curves For Woman fitness center I can tell you that their business has literately been revived by introducing their members to the High Vitality Liquid Vitamin and the Blood Sugar Support Capsules offered through Phoenix Nutritionals.

We are seeing greater results in many different arenas. Members have more energy, sleep better, and as such, work out more regularly and with greater enthusiasm.

The Blood Sugar Support Formula is helping members to control their cravings for starch and sugary foods, which in turn is helping them to lose excess weight more easily.

This unique formula not only helps to control cravings, but as a result, members are seeing much more stable blood sugar and insulin levels. While it’s not specifically a weight loss formula I have seen greater results with this formula than with many so-called weight loss supplements. It is amazing to me how many of their members are actually nutrient deficient.

I have started giving them the Institute’s Nutrient Evaluation Test and the results are very revealing and sometimes worrisome. By adding the high vitality full-spectrum liquid I can further reduce appetite and cravings because often for the first time, their nutrient deficiencies no longer exist. I am sure Curves For Women Headquarters is taking note and slowing sending this message to every Curves owner because they know the others would see vast improvements and benefits that I have seen with their members.

New Formulas Coming Soon

As many of you know I regularly review all of my formulas to ensure that they represent the latest in scientific advancements. It was time to do that again. As a result we will be launch our New and Improved versions of our High Vitality Capsules, Blood Sugar Support, Best Cholesterol Support and our Best Immune Support.  These updated formulas will represent the latest in nutritional science. Check out some of the additions:

High Vitality Caps – They will now come in Liquid filled capsules, which will provide the absorption of our liquid but in a convenient capsule. They will supply antioxidants, trace minerals, and phytonutrients from a blend of over 40 fruits and vegetables.

High Vitality Capsules Multivitamin 120 Caps

Best Cholesterol Support – I have added niacin because it has shown to increase HDL – the good cholesterol. Also several other supportive nutrients to round out the science.

Best Cholesterol Support Supplement 60 Caps

Best Immune Support – In addition to all the previous ingredients I have added an array of antioxidants since free radical activity has the ability to depress immune function.

Best Immune Support Supplement 60 Caps

Blood Sugar Support – This formula has been upgraded to include several herbal extract, which have shown benefit in supporting healthy blood sugar and insulin levels. This formula is even more effective and managing cravings for starch and sugary foods.

Blood Sugar Support Supplement 90 Caps

 

Please call 1-800-440-2390

Energy and Metabolism

Over the years here in our research Institute we have formulated a great deal of multivitamin formulas as well as specific targeted formulas for specialized needs. These would include healthy aging supplements, stress supplements, supplements for energy and metabolism, and of course full spectrum multivitamins. Our calcium formula is the only formulation to be shown to not only halt bone loss but to actually increase bone density over time. This was established in seven independent clinical studies around the world. Calcium supplements should also contain magnesium. Chelated magnesium is not only much higher absorbed but because you need less you have less of a chance of having gastrointestinal disturbances from taking it.

Osteoporosis treatment should include calcium with vitamin D, magnesium, and other key trace minerals necessary for uptake of calcium back to bone tissue. Our stress formula is used by hundreds of people every month to help nourish the central nervous system as well as the adrenal glands. Treatment for anxiety should include stress vitamins as well is adrenal fatigue supplements. Our joint support formula is one of the best joint supplements on the market because it addresses joint support from many different angles. When seeking arthritis pain relief joint supplements can be helpful for joint pain. Vitamins for arthritis or joint supplements should also support the flexibility of connective tissues. In April we will have more information about Chelated Magnesium and make sure to listen to these amazing testimonials. Check out all of Dr Whiting’s Chronic Disease Special Reports.

Sources Below:
Phoenix Nutritionals, Best Vitamins for Energy
US National Library of Medicine, National Institutes of Health: Energy metabolism, fuel selection and body weight regulation

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Targeted Supplements to your Baseline Program

Once the baseline of nutrition has been met through a full-spectrum formula we then must take a look at each individual’s personal requirements. In many cases people may benefit from the addition of higher amounts of baseline nutrients or other key additive nutrients to address specific health issues. One of the examples of this would be detoxification, a body cleanse or detox becomes ever more important due to our highly polluted and toxic environments.

For many women an addition of a properly absorbed calcium supplement may also prove beneficial. Calcium Supplements are not all the same when we look for the best magnesium supplement and the best calcium supplement we should also address cofactor nutrients such as vitamin D and key trace minerals necessary for absorption of calcium. In our high paced lifestyle excess stress is often a factor. For this reason, many people would benefit from a high potency stress supplement. Anxiety Supplements, which also address adrenal health are likely to be the best choice.

Later in life many women find themselves passing through the menopause in less than a smooth fashion. Signs of menopause such as hot flashes, nausea, mood swings, and sleep disturbances often overwhelm the individual. Many people seek natural remedies for hot flashes and other menopausal issues. These can oftentimes be safely and effectively addressed with a high potency formula designed specifically for menopause. Another almost inevitable complication of aging is damage to our joints. Arthritis, bursitis, and loss of flexibility often make mobility and a life without pain difficult. Joint Support Formulas, that contain glucosamine and/or glucosamine and controlling are extremely effective. In April we will have articles about targeted supplements for women, make sure to listen to these amazing testimonials. Check out all of Dr Whiting’s Chronic Disease Special Reports here.

Source, Healthy Information

Source, US National Library of Medicine National Institute of Health.

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How to lose belly fat

It seems that the majority of people gain weight around the midsection. This has many potential causes and factors that may be involved. We know for example, that people under stress secrete a hormone called cortisol from the adrenal glands. This hormone, to excess, can cause weight gain especially around the midsection.

People who are calorie sensitive, in other words those that consume more calories than they burn, tend to also retain weight around the belly, hips, and thighs. This seems to be a problem for both men and women. Unfortunately, there is no way to lose weight in one spot only. This concept is called spot reducing and it is virtually impossible to achieve, so when we lose weight, we lose it from head to toe. Unfortunately, since we oftentimes have more fat cells around our midsection it appears that we are not losing weight in the areas we would like as effectively. There are several things that you can do however. Firstly, be sure you are following the right weight management program for your body’s metabolism and type.

Secondly, if you find yourself under excess stress you might want to consider taking a stress supplement that provides the B complex as well as factors to nourish and support the adrenal glands. Doing so can often reduce the production of excess cortisol and thereby help to lose weight especially in the midsection. There are also many supplements that can contribute to appetite control, helping us to consume less food overall. When we are dieting we most often ingest fewer nutrients than when we are not. For this reason it is essential to take a good full-spectrum supplement, preferably in liquid form, to ensure that starvation hormones are not produced. A full-spectrum formula would address all the needs of the body for both men and women including stress supplements, healthy aging supplements, vitality supplements for men, and the best vitamins for energy. Our specialized supplement for all these conditions is called Blood Sugar Support.

Check back in January for more info about how to lose weight fast and make sure to listen to real testimonials and make sure to check out all of Dr Whiting’s Special Reports.

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Diabetes Awareness Month

We are reminded that type II diabetes is the most epidemic chronic disease in the world, with new cases every day. This is sad because this disorder is often totally caused by lifestyle abuse. Here at our Research Center we are experts on managing diabetes with a combination of diet and supplements. The standard diabetes diets are the worst diets for diabetics and rarely are effective. When you consider this is a problem of excess insulin or insulin resistance, you can see how the proper supplements can make a big difference. Our program for diabetes not only include this disorder but hypoglycemia as well. Additionally, most overweight and obese individuals are also insulin resistant and benefit greatly from our program. Our specialized supplement for all these conditions is called Blood Sugar Support.

If you are diabetic or significantly overweight our program can make a world of difference as it has for thousands of people over the years. If you have any questions at all please feel free to contact my office at 1-888-454-8464 we have over 30 years’ experience in diabetes and obesity.

Check back next month for more info about the best probiotics for weight loss and make sure to listen to real testimonials and make sure to check out all of Dr Whiting’s Special Reports.

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Nugenix

Nugenix is another formula for which the marketing people have made a universal cure-all. The marketers claim that this formula will produce energy, vitality, increased confidence, increase performance, etc. When we speak about true vitality and true energy in our life we are talking about more than just sexual performance. While this is important, it is not all that is involved with an ideal healthy way of life. We must also consider healthy aging supplements, stress supplements, herbal vitamins, as well as plant derived trace minerals. The body is a very complex organism and requires over 100 nutrients on a daily basis for optimal health and wellness. Formulas like this are targeting one or two specific areas and rely on marketing and the public’s desire for enhanced energy and sexual performance as the driving force for sales.

Unfortunately, they have been very successful. Taking this particular formula while it might produce desired results in a specific arena, it does not and cannot provide the full spectrum of nutrients that the body needs on a daily basis. When we consider the 100+ nutrients necessary we then must consider what is the best delivery system for those nutrients for maximum absorption. Our research over many years have shown that liquid delivery systems or liquid vitamins are the best source of energy vitamins , the best vitamins for women as well is the best vitamins for men, especially after age 50. The best vitamins for energy therefore would not only include the specific nutrients for stimulating specific actions but would also provide the best liquid vitamins the best stress supplements the best anti-aging supplements as well as energy and metabolism and total body performance. Check back next month for more info about natural vitamins for energy and make sure to listen to real testimonials and make sure to check out all of Dr Whiting’s Chronic Disease Special Reports.

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Lowering LDL Cholesterol Naturally

It seems that every few months new side effects are being added to the list of those caused by the statin drug group. These are the drugs used to control cholesterol. They do this by actually damaging your liver so that it cannot make cholesterol. You can imagine that this might not be so good.

Some side effects include:
Excessive liver damage, Neurological damage, diabetes, elevated blood sugar, muscle pain, cramps, and muscle damage. The list continues to grow.

Did you know there is a natural support for your liver that can help to regulate cholesterol without the use of these dangerous drugs?

Check out the formula we developed specifically for this purpose. We feel it is the best cholesterol lowering supplement in the world. It has helped thousands of people to regulate their cholesterol levels safely and it can help you too. Check back next month for more info about foods that lower cholesterol.

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Sleep Apnea and Diabetes

The news of late has been filled with a variety of articles warnings and other information about sleep apnea and diabetes. Apparently somebody feels that this is a new epidemic. It is not. Sleep apnea has been going on for many years because one of the main causes of this problem is excess body weight to the point of obesity. In order to better address the sleep apnea problem we will need to address excess weight. One of the best ways to begin this process is by identifying how your body best uses food. Once armed with this information we can assist you in designing a weight management program that will likely fit your body chemistry and produce results more effectively and faster. You can take our weight management evaluation here on this website.

Once completed it will automatically be sent to our offices where we will review your answers and contact you by phone to discuss the best program for you. One of the other areas that we often consider when talking about excess weight is detoxification a good liver cleanse and body detox can greatly assist in jump starting the metabolism once again. Keep in mind that stored body fat also stores toxins so the overweight individual is often a bit more toxic than someone of a more normal weight. A total body cleanse would not only include a colon cleanse but would also address the liver and provide a cleanse to the bowel. Liver detox and a bowel cleanse are just as important as a good colon cleanse and should not be overlooked. Recently we developed a formula that serves the purpose of addressing all the organs of elimination so we can achieve a total body detox a liver detox as well is a colon cleanse all in one. In addition we added to this formula natural and safe factors to increase metabolic resting rate. These metabolic enhancing factors are completely safe for everyone as they do not involve stimulating the central nervous system such as caffeine and ephedrine’s do. Check back next month for more info about how to lose belly fat.
Source, Dr Mercola

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How To Know What Supplements I Need?

This is a question asked, rightfully so, by many. When you go into a health food store there are hundreds if not thousands of products, each claiming to be “essential”. When seeking a supplement program the first place to start is with a good multi-formula that can serve as a men’s vitamin, a women’s vitamin, as well as also be an energy vitamin formula. Another consideration also is that many aging individuals may also want a healthy aging supplement and certainly an energy supplement. The best place to start is selecting a supplement that provides the 100+ nutrients known to be essential for all of these factors. Stress supplements would be the B-complex. Energy supplements would include several minerals. The good thing is that if you select a supplement that provides the 100+ nutrients you will be getting all these in a balanced formula.

The next consideration is the form of supplement. Tablets are the least absorbed, especially after age 40. Capsules are excellent as they dissolve in a few minutes. The best delivery system for maximum absorption and energy is a liquid form. If you begin with a Full Spectrum supplement such as this, you will cover the base line with a single healthy tonic. Once this is done additional key nutrients may then be added based on nutritional testing, to provide further support on an as needed basis. Testing for nutrient status is available from our Institute. Go to our testing page and fill out any of our surveys. We will contact you to discuss your answers and make sure to check back next month for more information on How to lose belly fat fast.

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How to lose weight?

The phrase ”how to lose weight” and “how to lose belly fat” are among the top 10 searched phrases on Google. Despite this there are more overweight people and obese than ever before in history. When we talk about how to lose weight, we are talking about some form of dietary restriction and perhaps to increase physical activity. There are many programs available some of them certainly are more effective than others, but the problem really lies with us. We are all looking for that magic pill, that magic program or that effortless diet that will make us thin and trim with the bare minimum of effort. Since such programs do not exist, obesity is epidemic. So, let us consider how we might design a program to lose belly fat and overall to lose weight the most effective way possible.

In addition to dietary restrictions there are many nutrients that can help with weight loss in several different ways. The first way is to lower blood sugar and insulin levels in the overweight and obese. It is excess insulin production, caused by diet of exceedingly large proportions of refined carbohydrates that can be the number one menace in preventing weight loss effectively. The best way to control blood sugar is by restricting carbohydrate intake, but since that is relatively impractical for many, nutrients come to the rescue. Natural diabetes supplements and supplements to control appetite as well as blood sugar supplements all fall in the same category. Another serious problem when reducing carbohydrate intake is the intense craving for sugars. We know how to stop sugar cravings with nutritional supplements. In fact, they are again, the same nutrients that we would use for this entire scenario.

Another area to consider when optimizing your weight loss program is regular detoxification. A liver detox and an overall body detox will help to mobilize fat storage and make your metabolism more efficient and more effective. The best detox cleanse would address not only the liver but all the organs of elimination including the kidneys, the bowel, the bladder, and of course the colon. A colon cleanse alone is not usually sufficient because the majority of toxins that enter your body must be managed by the liver. By using a multifaceted detox supplement, we can create a detox cleanse for weight loss.

In addition to these supportive supplements we always recommend that anyone dieting use a full-spectrum supplement that provides the 100+ nutrients known to be essential for optimal wellness. Not doing this can put the body in various states of nutrient deficiency. When this occurs, the body sees the lack of nutrients as a form of starvation and slows your metabolism to conserve calories and energy. If we want a dietary supplement that addresses all the factors such as appetite control, mood support, and energy vitamins, it is essential that we utilize a full-spectrum multivitamin formula. Lastly, if you have been struggling to lose weight perhaps you are using the wrong approach for your body’s own chemistry. Here at our Institute we can help identify the best type of program for your body chemistry. Simply go to our testing page and fill out our weight management evaluation. We will contact you to discuss your answers and make sure to check back next month for more info on How to lose belly fat fast.

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Acid Reflux Remedies

It has long been recognized that Health and wellness begins with good digestion but millions suffer from digestive disturbances. To make the matter worse, the over use and abuse of antacids has compounded the problem, leading to protein deficiency and mineral depletion. If you suffer from digestive disorders such as gas, bloating, indigestion, heartburn, or acid reflux these are almost universally signs of a lack of natural stomach acid not an excess!

When the acid in the stomach declines enzymes, necessary for the digestion of other foods become affected. By using a natural digestive support formula, we can restore the stomach’s natural healthy acid and increase the production of enzymes for all food breakdown. Our digestive formula is a broad spectrum formula, addressing all the digestive issues.

Once your digestion has been addressed you then need to take a Full Spectrum supplement that will provide the 100+ nutrients your body needs. Our Liquid High Vitality meets and exceeds those needs with over 130 nutrients per 1 ounce serving. This formula is both convenient and economical to use. Check back next month for more info on indigestion relief.

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How to Choose a Calcium Supplement

You may have heard about the concerns over taking calcium supplements and their buildup in the body. This only occurs when the wrong form of calcium is ingested. In order for calcium to be absorbed and not stored it must firstly be acidic with a pH of 5.0 or lower. Next the best calcium supplement will also have the known trace minerals for absorption and transport throughout the body. These should include boron, manganese, copper, zinc, and strontium. There should also be some magnesium as this is not only an essential mineral but compliments calcium in the body.

The best calcium supplement and the best magnesium supplement would include both in a 2 to 1 ratio, calcium/magnesium. If all of these factors are present clinical studies have shown that this is the best calcium for osteoporosis because of the transport of calcium specifically back to the bone. The calcium supplement we developed has been shown to not only halt bone loss but to actually increase bone density. Of course we would also want to chelate the calcium and magnesium to lower the pH, thereby further enhancing absorption. Check back next month for more info on magnesium supplements and how to choose the right one for you.

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Colloidal Minerals Supplement

Ionic colloidal minerals derived from plant sources, are the oldest dietary supplements sold, dating back to the 1920’s. These micro trace minerals have many potential benefits to the body, one of which is their ability to accelerate healing of injuries. Early experiments at the University of New York demonstrated that by passing a specific electrical current through injured tissues, their repair was accelerated. Ionic, plant-sourced minerals bear this same electrical charge and because of their small particle size, can reach even the smallest cell structures and help support accelerated healing.

We first were able to demonstrate this ability with the legendary pro cyclist John Howard. An injury put him out of training for up to twelve weeks according to his doctors. We started him on very high doses of the ionic minerals and he was back training again in six weeks instead of twelve!! Since that time we have helped many dozens of athletes and weekend warriors to both prevent injuries and accelerate the healing of existing problems through the addition of these ionic plant based minerals.

The human body is an electrical organism that must generate an electrical charge constantly to power the brain, heart, and central nervous system. This charge comes from the interaction of electrolyte minerals. Many of these key trace minerals have been deficient in our diet for decades due to poor farming techniques. By replacing these elements in supplement form we can assist the body in re-establishing a stronger bio-electrical charge. When the soft tissues of the body are properly saturated with these minerals they are much more resistant to injuries. Because these plant based minerals are ionically charged, they also have the ability to accelerate faster healing via their effect on cell structures. Check back next month for info on colloidal trace minerals supplement.

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Vitamin Testimonials

Listen to John’s LIVE Testimonial
Listen to Denise’s LIVE Testimonial
Listen to Reed’s LIVE Testimonial

John Howard, Working with a first class athlete like John has been a great learning experience. The benefits he has achieved through the use of our Full Spectrum Liquid as well as our Plant Based Trace Minerals has been fantastic. These minerals have shown the ability to accelerate healing of tissues due to their bio-electrical nature. If a world class athlete can recover and maintain with these formulas just think what they can do for you!

Denise, She says our Full Spectrum Liquid High Vitality is both convenient and economical to use. Providing 130 nutrients in one formula, it is one of the most complete supplements available. The liquid delivery makes it highly absorbable as well. Many people who have taken various supplements for years are amazed at how much better they feel when they take our High Vitality Liquid.

Reed, This is an amazing story. We have been working with her for a long time and between our formulas and her other efforts, she is doing better today than ever before. Listening to her story is an inspiration. The Liquid Trace Minerals she refers to are amazing due to the bio-electrical energies they impart to the body. They have shown many benefits simply because virtually every chemical reaction in the body is dependent on the micro trace minerals and they have become the most deficient group of nutrients in our diet. Check back next month for information on the best vitamins for energy and take our Weight Management Survey today and Dr Whiting will call you with your results within the week.

High Vitality Liquid
High Vitality Capsules
Liquid Daily Essentials

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Natural Beauty Support

Natural beauty support is one of the fastest growing areas of dietary supplementation and addresses natural beauty and how we may support that nutritionally. Natural beauty supplements would include hair vitamins, vitamins for hair growth as well as a supplement that can also address the nails and skin. A hair, skin, and nails vitamin supplement would be ideal. Here at our research Institute we are in the development process of a formula that will address these needs and concerns all in one supplement. The key to improving skin tone is with collagen supplements. Nutrients that enhance collagen formation help to keep the skin full and vibrant and avoiding excess wrinkles and premature aging.

It is widely recognized that vitamin C is helpful for healthy skin tone, but there are other nutrients that should also be considered. Our formula for hair skin and nails will provide high doses of both vitamins and minerals recognized as essential. We anticipate being ready to launch this new formula in the early fall of this year. If you want the best vitamins for hair, for hair growth, as well as vitamins for skin and nails, your wait is almost over. Check back next month for information on the Best Hair Growth Vitamins and take our Weight Management Survey today and Dr Whiting will call you with your results within the week. Source, US National Library of Medicine

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The Best Diabetes Diet and Supplement Program

Type II diabetes is certainly one of the most epidemic disease conditions in our society. Type II diabetes treatment should include dietary measures as well as key supplements. Most diabetic diets are far too high in carbohydrates, which makes lowering blood sugar much more difficult. The low carbohydrate diets, such as the Atkins diet, are a far more sensible approach for the type II diabetic. Oftentimes when people embark on these programs they need also a way to reduce sugar cravings. These cravings can sometimes be overwhelming and often lead to compromising a healthier eating plan. The best way to stop sugar cravings are with minerals such as chromium and vanadium. By supplementing the diet with these nutrients and others, adhering to diets such as the Atkins diet, becomes much easier.

Natural Diabetic Supplements are also extremely important. They should include not only key trace minerals, but the B complex vitamins as well as vitamin D. Once again, we should not seek out these isolated nutrients and consume them in the absence of others. Doing so can create deficiencies and further imbalance our body chemistry. Since excess body weight is often a contributing factor for those with type II diabetes a program utilizing a low carbohydrate diet as well as supplements for diabetes, can automatically help to address the body weight issue.

Treatments for type II diabetes abound, but those most rooted in longer-term science include reducing carbohydrate intake as well as implementing dietary supplements for type II diabetes. Check back next month for information on Natural Diabetes Supplements and take our Weight Management Survey today and Dr Whiting will call you with your results within the week. Source, US National Library of Medicine

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High Vitality Capsules

As many of you who have followed my work over the years know, I always review all of our formulas at least once every year or two to ensure that you, the client, are receiving the very latest in nutritional science. In keeping with that concept, I have recently taken a look at our full-spectrum capsules and have discovered that while the formula is excellent it didn’t really quite represent a lot of the new thinking that’s out there as far as a multivitamin mineral supplement. One of the things that was missing from the old formula was the energy factors that I built into the high vitality liquid and I’ve often thought when the time comes to reformulate this product I would want to include those. The new high vitality capsules now contain those energy factors. All of the basics and all of the goodies are still there such as antioxidants, trace minerals, phytonutrients, etc. I have also added Saw Palmetto, which many might think is only for men. Not True! This nutrient has many benefits for women as well, including preventing bladder disorders, prevents hair loss, treats acne, and improves both menopause and PCOS symptoms. I think upon reviewing our new formulation you will find that it is even more complete in many ways than the one before. If you should have any questions about this new formula or any of the formulas we have developed you can always reach my office either by phone at 1-888-454-8464. Please check back next week for information about the best multivitamins for women.

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What are the Symptoms of Osteoporosis & Bone Loss?

Since the month of May is also osteoporosis awareness, it is a great opportunity to discuss this condition and offer hope that there are natural ways of preventing bone loss. At the heart of osteoporosis of course is a lack of calcium. Medicine has several osteoporosis treatments through the use of pharmaceuticals, but most of these have potentially annoying and possibly serious side effects. It’s much better to nourish our bones so that they do not become honeycombed and brittle in the first place. While many professionals don’t fully agree on the cause of osteoporosis we can all agree that a lack of calcium or more importantly a lack of absorption of calcium is at the heart of the problem. When considering the best calcium supplements, absorption must be considered as well.

Calcium is an extremely difficult mineral to absorb; because of this the best calcium supplements will provide chelated calcium as well as chelated magnesium. To further enhance the absorption of these nutrients the supplement should also contain vitamin D. The best calcium for osteoporosis would also include trace minerals such as zinc, manganese, copper, and even strontium hydrochloride. The trace mineral strontium has been shown to increase the transport of calcium ions back to bone tissue up to 10 fold. Our current formula researched and developed here, is the only formula to have been clinically proven to not only stop bone loss but to actually increase bone density over time. We use a product called Bio Complete Calcium Plus. Please check out my video about the Best Calcium for Osteoporosis and check back next month for information about the toenail fungus.

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Best Supplements for Joints

When it comes to joint support there are several things to consider. Glucosamine and chondroitin are pretty much given but there are many other co-factors that should make up the best joint supplement. In order to achieve total joint support we need to add key trace minerals, bicarbonates, and other factors. Doing so helps us to better address arthritis pain relief. In looking at the many supplements for arthritis, we can see many of them providing very high amounts of glucosamine and chondroitin because these are very difficult to absorb, but by adding the supportive factors to these we can increase the absorption rate and not overload the system with excessive amounts of glucosamine.

Like all supplements, vitamins for arthritis should be approached scientifically. Here at our Institute we do just that. When making a supplement we must consider potency of course but also ratio and totality of supportive nutrients. Our formula, offered through Phoenix Nutritionals, called Joint Flow, does exactly that. If you are looking for the best arthritis supplement to address both cartilage and connective tissue we feel that Joint Flow Capsules, The Best Supplements for Joints fit that requirement.

Should you have technical questions about the role of nutrients in joint health please call my office at 1-888-454-8464.

Let’s work together to make this year the year you conquer your weight issues and if you are diabetic, control your blood sugar at the same time! Check back next month for information about the Best Supplements for Joints.

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Best Natural Heartburn Supplements

It has been said that all health and all disorder in the body begins with digestion. In order to gain sustenance and nutrients from foods our digestion must be working well. Symptoms such as indigestion, heartburn, boating, and acid reflux are all signs that your digestion is not working as it should. When we are looking for heartburn relief or indigestion relief, we often turn to antacids, either over the counter or by prescription. This is the worst thing you can do. Major digestion takes place in the stomach, which is a naturally acidic organ. The stomach must be acidic in order to digest proteins and absorb minerals. When we destroy the stomach acids proteins and minerals are only minimally digested and absorbed. When looking for heartburn relief, we must begin by increasing the acid of the stomach and not decrease it. Natural enzyme formulas are a far better way to go. Pancreatic enzymes are important but we must also ensure that the pH of the stomach remains acidic during the digestion process. There are many digestive enzyme supplements available but many are not addressing the acid issue. You cannot eliminate the symptoms of heartburn unless the formula also addresses increasing stomach acid production.

The symptoms of indigestion include bloating, feelings of fullness, burning, gas, and acid reflux. All of these issues stem from a lack of acid and available enzymes to digest proteins and carbohydrates. Our formula does all of this and more. It has factors to increase stomach acid production, digest proteins, and carbohydrates as well as assist in emulsifying fats. This full spectrum approach to digestive support makes this formula effective in just a few days of use. If you suffer from these common digestive disorders try DigestEze. It will change your life! You can order DigestEze today, the best natural heartburn supplement.

Should you have any questions about your digestive issues please call my office at 1-888-454-8464.

Glucosamine and Chondroitin Absorption

When it comes to joint support there are several things to consider. Glucosamine and chondroitin are pretty much given but there are many other co-factors that should make up the best joint supplement. In order to achieve total joint support we need to add key trace minerals, bicarbonates, and other factors. Doing so helps us to better address arthritis pain relief. In looking at the many supplements for arthritis, we can see many of them providing very high amounts of glucosamine and chondroitin because these are very difficult to absorb, but by adding the supportive factors to these we can increase the absorption rate and not overload the system with excessive amounts of glucosamine.

Like all supplements, vitamins for arthritis should be approached scientifically. Here at our Institute we do just that. When making a supplement we must consider potency of course but also ratio and totality of supportive nutrients. Our formula, offered through Phoenix Nutritionals, called Joint Flow, does exactly that. If you are looking for the best arthritis supplement to address both cartilage and connective tissue we feel that Joint Flow Capsules fit that requirement.

Should you have technical questions about the role of nutrients in joint health please call my office at 1-888-454-8464.

Check back next month for information about the best liquid vitamins for energy.

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Feel Younger & Looking Better

As we age many things don’t work quite as well as they did in the past. Joints stiffen and our bodies produce higher and higher amounts of inflammation, causing more stiffness and discomfort. Does aging need to be this way? No not at all.

Flexibility comes about from many factors: joints that are cushioned and well lubricated, inflammation that is kept safely under control, and ligaments that retain their elasticity. The reason why we tend to lose these things over time is due to ongoing nutrient deficiencies.

The body uses specific protein structures to rebuild cartilage tissue to keep joints moving freely. As we age we have a harder time to build those specific proteins. By ingesting raw materials that can provide those proteins we are able to support the body in maintaining healthy joints. Inflammation can of course be controlled with drugs but not without a price to pay over time. Fortunately there are natural nutrients and compounds that serve as safe anti-inflammatory agents with no side effects.

When you combine these factors together with a well-balanced Full Spectrum supplement for internal biochemistry, you can go far in preventing the stiffness and inflexibility often associated with aging.

Who wants to look and feel crippled at any age? By giving the body what it needs today you may just be able to avoid that situation in the future. We use a combination of formulas developed right here at The Institute: Full Spectrum High Vitality Liquid, Joint Flow for joint repair, and InflamEze to help naturally and safely control inflammation internally. This combination has helps thousands of people from the stiffness and loss of range of motion that can come with age.

Look your best by feeling your best!

Make sure to visit and contribute to The Weight Management Revolution Kickstarter Campaign. Check back next month for information about stress and weight gain in stomach the area.

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Weight Management in 2017

The Weight Management Revolution Kickstarter, The old paradigm of ‘calories in and calories out’ is finally losing its ineffective control over obesity. In fact it is this outdated way of thinking that has contributed to the explosive numbers of unhealthy obese individuals here and around the world. Starving a person to their optimal weight is not only barbaric but ultimately ineffective. If weight is lost by low calories or starvation, the body will always rebound and regain the lost weight once foods of a healthy level are reintroduced.

There is, fortunately, a growing attitude towards the individual approach to weight management. The industry, or at least a few within it, are beginning to talk about chemical individuality. As we realize that not all chemistry is the same and that people metabolize foods and store energy in different ways, we begin to come to the point that our research, over the past 5 years, has concluded, namely that we are unique. So how can we address this situation if we are all different? There are several metabolic and chemical identities, which we have isolated. Doing so allows us to customize a diet program around the individuality.

The result in preliminary tests have been phenomenal. Armed with this information we have achieved an average of 86% success rate in the participants we have put through the program. Please visit The Weight Management Revolution Kickstarter Campaign and please share on twitter using the hashtag #TheWeightManagementRevolution.

This program, when finished, will revolutionize weight management because it will be built around each individuals own chemistry. When you work with your body instead of against it, weight loss becomes much easier and takes very little time. Make sure to visit and contribute to The Weight Management Revolution Kickstarter Campaign. Check back next month for more information about Stress Awareness Month.

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Full Spectrum Nutrition, Strong Nails & Healthy Skin

Our goal in life should be to not only feel good inside and be full of energy but to look good as well. We all want to present the picture of health and well-being in our work and to our friends and family. Proper nutrition and a balanced internal biochemistry will always reflect on the outside in the form of a natural glow with great skin tone and fewer lines of aging. People spend multi-millions on creams and lotions in the effort to look good to the world yet what comes or doesn’t come from the inside speaks much louder. We can cover up pale skin with makeup. We can cover wrinkles with makeup but we can’t hide the circles under the eyes, cloudy looking eyes themselves or a puffy tone to our skin. These things must be addressed from the inside out.

How many times do you hear people talk about brittle nails, thin nails that peel or nails that just don’t grow? A common compliant, so much so that the artificial nail business is booming. In order to have strong nails that grow well and don’t break off they need several minerals. All the polish and plastic in the world won’t replace the natural look and feel of real nails that your body produces because its nutrient reserves are high.

How do you get these different nutrients? Well that’s the simple part. Just take a high potency Full Spectrum Supplement every day! Keep in mind that your body needs as least 100+ nutrients on a daily basis if it is to maintain wellness. By providing these, the body will reward you by looking as good as it feels! Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it The Weight Management Revolution.

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