Acid Reflux Remedies

Pro-Inflammatory Foods to Avoid

There are only a few pro-inflammatory foods but the problem is that our diets are made up primarily of those foods, which is why inflammation is rampant in our bodies, causing multiple health problems at many levels.

Sugar, white flour products and some fats are the most pro-inflammatory. Sadly many people live off these foods, creating constant irritating inflammation internally. The Omega 6 fatty acid is very pro-inflammatory while the 3 and 9 groups are anti-inflammatory. Most of our processed fats and oils are very high in omega 6 fatty acids, making them very pro-inflammatory.

We should all try to reduce our consumption of these foods as much as possible but let’s face it we will not totally succeed. For this reason we developed a formula that contains natural anti-inflammatory nutrients to help offset the inflammation caused by our dietary choices. This formula can help ease the discomfort from many inflammatory issues. It’s called Natural Anti-Inflammatory Support and you can get the same formula we use from Phoenix Nutritionals.

Check back next month for more info about energy supplements and make sure to listen to real testimonials and make sure to check out all of Dr Whiting’s Special Reports.

Source, Healthy Information

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Sleep Apnea and Diabetes

The news of late has been filled with a variety of articles warnings and other information about sleep apnea and diabetes. Apparently somebody feels that this is a new epidemic. It is not. Sleep apnea has been going on for many years because one of the main causes of this problem is excess body weight to the point of obesity. In order to better address the sleep apnea problem we will need to address excess weight. One of the best ways to begin this process is by identifying how your body best uses food. Once armed with this information we can assist you in designing a weight management program that will likely fit your body chemistry and produce results more effectively and faster. You can take our weight management evaluation here on this website.

Once completed it will automatically be sent to our offices where we will review your answers and contact you by phone to discuss the best program for you. One of the other areas that we often consider when talking about excess weight is detoxification a good liver cleanse and body detox can greatly assist in jump starting the metabolism once again. Keep in mind that stored body fat also stores toxins so the overweight individual is often a bit more toxic than someone of a more normal weight. A total body cleanse would not only include a colon cleanse but would also address the liver and provide a cleanse to the bowel. Liver detox and a bowel cleanse are just as important as a good colon cleanse and should not be overlooked. Recently we developed a formula that serves the purpose of addressing all the organs of elimination so we can achieve a total body detox a liver detox as well is a colon cleanse all in one. In addition we added to this formula natural and safe factors to increase metabolic resting rate. These metabolic enhancing factors are completely safe for everyone as they do not involve stimulating the central nervous system such as caffeine and ephedrine’s do. Check back next month for more info about how to lose belly fat.
Source, Dr Mercola

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How To Know What Supplements I Need?

This is a question asked, rightfully so, by many. When you go into a health food store there are hundreds if not thousands of products, each claiming to be “essential”. When seeking a supplement program the first place to start is with a good multi-formula that can serve as a men’s vitamin, a women’s vitamin, as well as also be an energy vitamin formula. Another consideration also is that many aging individuals may also want a healthy aging supplement and certainly an energy supplement. The best place to start is selecting a supplement that provides the 100+ nutrients known to be essential for all of these factors. Stress supplements would be the B-complex. Energy supplements would include several minerals. The good thing is that if you select a supplement that provides the 100+ nutrients you will be getting all these in a balanced formula.

The next consideration is the form of supplement. Tablets are the least absorbed, especially after age 40. Capsules are excellent as they dissolve in a few minutes. The best delivery system for maximum absorption and energy is a liquid form. If you begin with a Full Spectrum supplement such as this, you will cover the base line with a single healthy tonic. Once this is done additional key nutrients may then be added based on nutritional testing, to provide further support on an as needed basis. Testing for nutrient status is available from our Institute. Go to our testing page and fill out any of our surveys. We will contact you to discuss your answers and make sure to check back next month for more information on How to lose belly fat fast.

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Stabilize Your Blood Sugar for More Energy

Many of us suffer from unstable blood sugar levels due to our highly refined carbohydrate consumption. We expect this with those suffering from diabetes or hypoglycemia but this problem affects many more than that. Have you ever been tired a couple of hours after lunch? Called the two o’clock slump, this is caused by unstable blood sugar levels. Our Blood Sugar Support Formula is ideal for helping to regulate glucose levels and stabilize insulin production in turn stabilizing your blood sugar for more energy. Another added benefit to the formula is a decrease in the cravings for starch and sugary foods, helping to keep us on a healthier eating program. Go to our testing page and fill out our weight management evaluation. We will contact you to discuss your answers and make sure to check back next month for more information on How to lose belly fat.

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Acid Reflux Remedies

It has long been recognized that Health and wellness begins with good digestion but millions suffer from digestive disturbances. To make the matter worse, the over use and abuse of antacids has compounded the problem, leading to protein deficiency and mineral depletion. If you suffer from digestive disorders such as gas, bloating, indigestion, heartburn, or acid reflux these are almost universally signs of a lack of natural stomach acid not an excess!

When the acid in the stomach declines enzymes, necessary for the digestion of other foods become affected. By using a natural digestive support formula, we can restore the stomach’s natural healthy acid and increase the production of enzymes for all food breakdown. Our digestive formula is a broad spectrum formula, addressing all the digestive issues.

Once your digestion has been addressed you then need to take a Full Spectrum supplement that will provide the 100+ nutrients your body needs. Our Liquid High Vitality meets and exceeds those needs with over 130 nutrients per 1 ounce serving. This formula is both convenient and economical to use. Check back next month for more info on indigestion relief.

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