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Every New Year hundreds of thousands if not millions of people take up the gauntlet once again to try to lose weight. In fact, weight loss has become a natural obsession all year long.

 

 

Why is this? Why is it that we lose weight only to regain it back and oftentimes even more? This year your first weight loss goal should be to not only succeed but permanently keep dangerous weight off without permanent dieting. How can we do this? The first step is to create a desire or find a desire to reach a healthier body weight. The next step would be to use that desire to create motivation to follow through. Once you have this mindset in place, the next step would be to find a weight management program that will work best for you. You can order your Weight Loss Support Kit from Phoenix Nutritionals today to help you get started on this journey. 

Not all of us will lose weight in the same way, the same speed, or with the same diet program. You can hedge your bet and make the process much easier by identifying how your body manages various foods before you start your program. Our research center has developed an easy Weight Loss Management Survey that can identify not only how your body handles various foods, but also the best weight management program for your success. Check back next week for more information about Weight Loss Goals.