Under Active Thyroid

Under-active thyroid or hypothyroid has become a very common occurrence in society. It is estimated that as many as 5% of the population have a hypothyroid condition and as many as another 5% may be borderline low thyroid. Of all of these people, 80% or 8 out of 10 are women.

Most Asked Health Questions

Why is losing weight so much harder than gaining it?

Well, we gain weight through self-abuse and we fail to lose weight through genuine ignorance. Weight management is a science just like many other things. It is necessary for you to understand how your body utilizes foods, how it stores energy, and how to balance stored energy with usable energy. For the best results and greatest long-term success find a cutting edge institution that can design a weight management program for you without the old paradigms that have failed for decades.

What should someone look for when buying a multivitamin mineral formula?

To make it simple, your body requires at least 100 nutrients on a daily basis for optimal wellness. These include vitamins, minerals, antioxidants, fatty acids, amino acids, and key plant extracts. It can be difficult to find a single formula that provides all of these nutrient groups. This concept we call full-spectrum nutrition. We are pioneers in this concept as far back as 1991 and have made full-spectrum formulas for a variety of companies over the years that meet these specifications. By doing so, we not only ensure that all the nutrients the body needs are present but we can do so in a convenient and economical manner. By putting all these nutrients into one supplement it avoids the cost and inconvenience of having to take multiple formulas in order to achieve full-spectrum nutrition.

Which nutrients are the best for someone with type II diabetes?

Of course when we think of diabetes we almost instantly think of chromium due to its effect on blood sugar and insulin. While chromium is very effective, there are other nutrients that belong or should belong to this family as well. These include the trace mineral vanadium, cinnamon extract, and aspartic acid, to name a few. By utilizing these known nutrients in the right combinations and ratios we can enhance the benefit, far exceeding the use of single nutrients alone.

What role do nutrients play in regulating cholesterol?

Everything! Cholesterol, or the majority of it, is manufactured by your body in the liver. Because of this, addressing liver function and liver wellness is essential. Dietary changes most often have a minimal effect on total cholesterol levels. This is because the less cholesterol forming foods you consume the more your liver tends to manufacture. The goal is to retrain the liver so it manufactures adequate cholesterol for bodily functions but not to excess.

Why do dietitians insist that we can get all our nutrients from our diet?

I have no idea why they continue to say that. Repeated analysis by such organizations as the national institutes of health have shown that the standard American diet provides less than 50% of the majority of essential nutrients that we need for optimal wellness. We have destroyed the nutrient food chain, which began with the depletion of our farmland soils, eliminating most of the micro trace elements necessary for plant health. This in turn created deficiencies in the animals that consumed these products. The chain then went all the way up to humans. When you add long-term storage, over processing, overheating, and chemical additives, the results have been devastating.

Is there something that can be done four persistent digestive problems?

Digestive disorders, which can include feelings of fullness, belching, burping, heartburn, and even acid reflux, are most often the result of a in balance in the pH of the digestive system. This can often be easily addressed through the use of a multifaceted digestive support formula, which provides enzymes or enzyme precursor agents as well as natural acids to rebalance the pH of the digestive system, allowing natural, healthy digestion to take place once again.

Can arthritis because by a lack of nutrients?

Common osteoarthritis is almost 100% nutrient deficiency related. Arthritis in a joint begins by the breakdown of cartilage tissue, which is not being sufficiently rebuilt. The body needs several nutrients in order to ensure that cartilage tissue, worn down through years of activity, can continue to be replaced at the rate in which it is required. We know that there are several nutrients that can be helpful in this process. They include glucosamine and chondroitin sulfate, as well as several key minerals such as calcium and magnesium. By combining these and other key nutrients the progression of arthritic situations can often be halted, slowed, or even reversed.

How do I choose the best multivitamin supplement?

We feel that for a baseline full-spectrum multi supplement it should be, in some form in a liquid delivery system. This would include liquid supplements as well as liquid gel capsules, which can provide the absorption of the liquid and the convenience of a capsule. Next, it is important to ensure that the supplement provides all of the necessary nutrients to the body. There are at least 100, and perhaps more, nutrients that have been identified as being essential to the living system of the body. Not all supplement products have been created equally, so it’s wise to read labels and to consult professionals.

When is the best time to take dietary supplements?

For the most part, with a few exceptions, all dietary supplements should be taken with meals. Since absorption is the first key to nutrient benefit, taking your supplements with food at mealtime helps to ensure that the body’s digestive system is in the best possible position for uptake and absorption. Also by using supplements that are in micro thin capsules or in liquid suspension we can further address the absorption issue. Unless you’re supplement specifically indicates that it should be taken on an empty stomach, you should always take your supplements with meals.

What are the best sources for mineral supplements?

Major minerals such as calcium, magnesium, potassium and others are best supplemented if they have been processed through chelation. Chelating minerals, usually with an acid, helps to increase their absorption and uptake to the tissues of the body. Trace minerals and micro trace minerals are best absorbed from plant sources. There are several plant derived mineral supplements, mostly in liquid form, that meet this requirement. By using plant source to trace minerals you can help ensure not only absorption but greatly reducing the risk of toxicity since the body knows how to handle organic compounds as opposed to heavy metals.

What are High potency liquid vitamins?

When we talk about my concept of full-spectrum nutrition we must also discuss how we’re going to accomplish that. I originally claimed that phrase nearly 30 years ago after I finished my research on the relationship between one nutrient and another. I found that full-spectrum nutrition had to include at least 100 nutrients because of their relationship to each other and their functions. For example, vitamins must have key trace minerals present at the same time in order to achieve their own biological function. In turn, minerals are interrelated and cannot do their job unless others are present. This is true with a great many nutrients and as such fragmented nutrition is far less effective and beneficial. When deciding on how to deliver these many nutrients to the living system of the body we experimented with several delivery systems, including powders, tablets, and capsules. We ultimately settled on liquid for the perfect delivery system. Because of the chemistry involved, high potency liquid vitamins were the answer. The freedom we had to expand both the number of nutrients and their potency was much higher in a liquid suspension. We were finally able to achieve full-spectrum nutrition by using high potency liquid vitamins. Because of the flexibility this formula turned out to be the best supplement for men and the best supplement for women because we can include all the specifics for each. Our full-spectrum nutrition concept has evolved over the years in totality, taste, and consistency. Today’s formulation represents the latest evolution in high potency liquid vitamins. Because we can deliver all the baseline nutrients in one formula the cost and convenience are also there. A single product is far more economical, as well as being convenient to use. I am pleased that Phoenix nutritionals has decided to put this concept into their product line. I invite you to take a look and see what true full-spectrum nutrition is all about.

What is the most powerful full-spectrum multivitamin supplement available?

When looking for a baseline full-spectrum formula it’s essential that you read labels. High vitality liquid full-spectrum vitamin provides over 136 nutrients to the living system of the body in an easy to take highly absorbable delivery system.

What nutrients are good for the cold and flu season?

Nutritional science has identified several key nutrients that have shown an immune boosting effect. These include but are not limited to beta glucagon, mushroom extracts, and many herbal derivatives. If you get more than one cold or the flu every few years your immune system may be crying for help. Consider using our immune support formula

What are the nutrients most needed for vegetarians and vegans?

It is difficult for vegetarians and vegans to get adequate amounts of whole protein. This is because most vegetable proteins are what we call incomplete in their amino acids. Further, nutrients like the B complex especially vitamin B12, vitamin D, and to a lesser extent vitamin A are often found to be deficient in these individuals. Taking a full-spectrum dietary supplement will help to ensure that their nutrient intake is fully balanced.

What are the key nutrients for accelerating healing in the body?

The acceleration of healing especially from injuries caused by sprains and other physical and or athletic activities can be accomplished through the use of organic anionic colloidal plant derived trace minerals. These minerals have been shown, due to their bioelectrical activity, to accelerate the healing of bones and connective tissues. Studies done with professional athletes have shown that these minerals can reduce healing time by as much as 40%.

Nutritional science has identified several key nutrients that have shown an immune boosting effect. These include but are not limited to beta glucagon, mushroom extracts, and many herbal derivatives. If you get more than one cold or the flu every few years your immune system may be crying for help.

What is a better alternative to high energy drinks?

For quite some time now the so-called energy drinks have been all the rage. In fact, they have become so popular and so successful that they sponsor many activities and events around the country. Unfortunately, many of the events they sponsor are primarily geared toward younger people. It seems that every so often a new energy drink hits the market even more super and more powerful than the ones before. The monster drinks, red bulls, full throttle, and of course the five hour energy drink in those cute little bottles in every convenience store, are peddled with great aggressiveness. These drinks are not as innocuous as they may seem on the surface. The high amounts of caffeine combined with sugar can, for some, be a dangerous combination. Some of the side effects of excessive caffeine include dehydration, nervousness, and sleep disturbances. Inability to focus and concentrate can also be a problem. So why are these drinks so popular? Everyone wants more energy and the reason for that is that we are living a life and a lifestyle that depletes our energy at many levels and instead of addressing the causes of energy depletion we look for quick fixes to boost our stamina. The primary cause behind a lack of energy is a loss of key nutrients due to the standard American diet and its inability to provide even baseline nutrition. By supplementing the diet with a full-spectrum supplement we not only can get natural increases in energy, but we can address the causes of loss of energy at the same time. There are many full-spectrum or pseudo full-spectrum formulas on the market. The one that we have had the best success with is in a liquid form and developed by us about 15 years ago. It is currently being offered through a company in California called Phoenix nutritionals. I invite you to take a look at this amazing formulation and compare it to anything else you may be taking at the present time. You will find that almost nothing on the market comes even close to completeness, totality, and potency. Also, because it’s in a liquid form it enters the bloodstream very quickly and the body is able to direct those nutrients in the proper places where they need to be.

What is the difference between Starvation and weight loss?

Since we are individuals who most often seek immediate gratification and immediate results for anything we undertake, this can have devastating results when it comes to dieting. For most of us and for most things that we enjoy or crave our thought process is wired to think if a little’s good more is better. When it comes to weight loss, we seem to apply this principle but in the reverse meaning if a little is good less would be better. Nothing could be further from the truth. For individuals who choose to follow the low-calorie concept for weight loss starvation is a real potential problem. When we consume too few calories for too long a period of time the body sees this situation as a form of starvation. This comes from our genetic ancestors who did not have wide varieties of over-processed junk food available 24 hours a day. Instead, they had long periods, depending on where they lived, with little or no food. Over time, the body chemistry began to adapt to this situation and automatically slowed metabolism to almost hibernation during the long fasting winter months. This ability allowed many to survive the long winters of famine who might otherwise have perished. Even though we share this genetic ability today it is rarely if ever necessary. When we go on a low-calorie diet if the calories dip too low for too long the body will see that as an impending famine and will began to slow your metabolism. This is not a situation that someone wishing to lose weight can use. Often times when we plateau it is due to starvation hormone activity. Instead of increasing calories temporarily we often reduce calories further and further, inducing weight loss but ultimately creating greater states of starvation internally. Each time this occurs your body chemistry slows its metabolism for longer periods of time. When you finally began to eat again in a more normal manner the body will see this as the end of the famine and will began to pack on excess energy in the form of body fat in preparation for the next famine that might occur. This concept explains why calorie dieters often regain their lost weight and more every time they go through this process because the body is trying to create a greater storehouse of energy that will last through a longer famine. There is a right way and a wrong way to use calories for weight loss. The first thing that you should do is to determine what body type you are because the majority of overweight people and virtually all obese people are not calorie sensitive at all but rather carbohydrate intolerant. This means that they have elevated insulin levels in their system almost constantly, which is preventing them from accessing stored body fat for fuel. Before you consider a weight loss program you should arm yourself with knowledge about how your body handles foods. Doing so will increase your chances of being ultimately successful in the safest and shortest period of time possible. You can take our no-cost weight management evaluation on our research.

What is Chromium?

In this season of weight loss more people than at any other time began to take up the gauntlet to lose weight once again. Year after year millions of people attempt to do this and yet a very small percentage actually succeed. There are many reasons for this, but noncompliance is probably one of them at the top of the list. We grow weary of what seems to be like endless dieting, having to avoid the foods that we most enjoy. One of the greatest pitfalls for the dieter are the often-constant cravings, especially for starch and sugary foods. These can be so intense that it can cripple the dieter and force them to go for the sugary foods and starchy carbohydrates over and over again. As a biochemist I can assure you that there are several nutrients which can help control and even in eradicate these intense cravings. At the heart of this nutrient group is a trace mineral called chromium. This trace mineral has been called the glucose sparing nutrient, which means that he can help modulate blood sugar, avoiding spikes and falls. By combining chromium with other nutrients such as vanadium, and aspartic acid, we can intensify this beneficial effect by also addressing insulin levels in the bloodstream. When starchy and sugary foods are consumed your body produces insulin in response. For many people this response is controlled and produces relatively little side effect. For many others however, the end result of constant insulin stimulation is overweight and obesity because the primary function of insulin is to remove blood sugar and convert it to a fat called triglycerides, which are ultimately stored in your fat cells. Since there is no regulatory process for this, the condition can continue indefinitely, producing massively overweight and obese individuals. Controlling cravings is just one factor of supporting those who need to lose weight, but if we can also help the body to control excessive insulin production, we can increase insulin receptor site function, lowering insulin naturally. The end result of controlled insulin production is an increase in the mobilization of energy from fat cells. This can be one of the shortest and most permanent pathways to weight loss. We have used a specialized formula containing these nutrients and several others not only to assist those wishing to shed weight but also for the many type II diabetics whose primary cause of their disorder is rampant excessive insulin production. By controlling this insulin production, we can drop the diabetics blood sugar within the normal range without the need for other interferences.

Type II Diabetes is Reversible

I first began my work with alternative medicine and nutrition in the arena of type II diabetes, hypoglycemia, and other insulin related disorders such as obesity. Over the years medicine has come a long way in their approach to these disorders. So much so that finally medicine is now acknowledging that these conditions are not disorders of excess blood sugar but rather disorders of excess insulin production. This is been the foundation of my work for the past 30+ years. I have gone from ridicule to tolerance and finally to acceptance.

For decades we have been approaching these conditions from the wrong end. If we focus our attention and efforts on controlling insulin production these conditions especially type II diabetes, can often be brought completely under control. The body produces insulin in response to sugar forming foods, which eventually convert to glucose or blood sugar. As the glucose rises in the blood, insulin is secreted from the pancreas to mobilize it and store it for later use. Over time this excess insulin production can lead to what we call receptor cell burnout. This is when the insulin receptor sites become desensitized in response to the constant elevation of insulin bombarding the cell. This condition is called insulin resistance. The more insulin resistance the higher the blood sugar levels will rise.

We can approach management of the situation in several ways. First and foremost dietary changes, which must include a drastic reduction in carbohydrates or sugar forming foods. This will naturally lower blood glucose levels and subsequently reduce insulin production. As insulin levels fall the receptor sites, over time, will begin to increase their sensitivity once again and will facilitate glucose transport with less insulin rather than more. The next step would be to introduce key nutrients that have been shown to help spare or modulate glucose as well as directly lower insulin levels. Key minerals would include chromium as well as vanadium. Herbal or plant extracts have also proven to be very beneficial. These would include cinnamon extract, bilberry, and others.

It is now believed that there are specific genes that are responsible for these disorders, especially type II diabetes. Once these are isolated it may be possible to alter them and make type II diabetes a disease of the past. In the meantime however, the best way to control blood sugar disorders is by addressing insulin levels. Medical scientists are now finally looking at the benefit of such things as intermediate fasting for controlling insulin production. For decades medicine has been mismanaging these diseases and causing many terrible side effects. Thankfully that time is changing and there is nothing but hope and promise in the years ahead. Take my Weight Management Evaluation and be sure to check back next month for more information about why Type II Diabetes is Reversible?

Blood Sugar Support Clinical References

Dietary interventions, lifestyle changes, and dietary supplements in preventing gestational diabetes mellitus: a literature review.

Facchinetti F, Dante G, Petrella E, Neri I. Obstet Gynecol Surv. 2014 Nov;69(11):669-80. doi: 10.1097/OGX.0000000000000121. Review.

Risk of Type 2 Diabetes Is Lower in US Adults Taking Chromium-Containing Supplements.

McIver DJ, Grizales AM, Brownstein JS, Goldfine AB. J Nutr. 2015 Dec;145(12):2675-82. doi: 10.3945/jn.115.214569. Epub 2015 Oct 7.

Effect of chromium supplementation on glycated hemoglobin and fasting plasma glucose in patients with diabetes mellitus.

Yin RV, Phung OJ. Nutr J. 2015 Feb 13;14:14. doi: 10.1186/1475-2891-14-14. Review.

Endorsed by Curves For Women

Having meet with many owners of Curves For Woman fitness center I can tell you that their business has literately been revived by introducing their members to the High Vitality Liquid Vitamin and the Blood Sugar Support Capsules offered through Phoenix Nutritionals.

We are seeing greater results in many different arenas. Members have more energy, sleep better, and as such, work out more regularly and with greater enthusiasm.

The Blood Sugar Support Formula is helping members to control their cravings for starch and sugary foods, which in turn is helping them to lose excess weight more easily.

This unique formula not only helps to control cravings, but as a result, members are seeing much more stable blood sugar and insulin levels. While it’s not specifically a weight loss formula I have seen greater results with this formula than with many so-called weight loss supplements. It is amazing to me how many of their members are actually nutrient deficient.

I have started giving them the Institute’s Nutrient Evaluation Test and the results are very revealing and sometimes worrisome. By adding the high vitality full-spectrum liquid I can further reduce appetite and cravings because often for the first time, their nutrient deficiencies no longer exist. I am sure Curves For Women Headquarters is taking note and slowing sending this message to every Curves owner because they know the others would see vast improvements and benefits that I have seen with their members.

Immune System Boosters

So far this season the flu has been more rampant and much more dangerous than in decades past. We are told by the centers for disease control that the flu season is far from over and it may run as late as the middle or end of May. This is why natural immune boosters that can boost the immune system are not only beneficial but essential this season. If you’re wanting to know how to boost the immune system naturally we use a variety of herbal extracts as well as plant extracts to help both nourish the immune system and strengthen it at the same time. The best nutrients for the immune system would include all of these factors in one formula. Immune system boosters must also have nourishing factors because if you over stimulate the immune system without nourishing it, it can result in immune fatigue or suppression.

Another gland that is indirectly involved in your immunity is your thyroid. If you have a deficient thyroid you need to consider supplementing with tyrosine, an amino acid, as well as natural iodine from sea kelp. The best thyroid supplement would contain both of these factors in one convenient formula, making up an excellent natural thyroid treatment. Thyroid support through thyroid supplements is well documented and has been used in various ways for a great many years. In March we will have more information about immune system boosters and make sure to listen to these amazing testimonials. Check out all of Dr Whiting’s Chronic Disease Special Reports.

Sources Below:
Phoenix Nutritionals, Immune Strong Support

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How to lose belly fat

It seems that the majority of people gain weight around the midsection. This has many potential causes and factors that may be involved. We know for example, that people under stress secrete a hormone called cortisol from the adrenal glands. This hormone, to excess, can cause weight gain especially around the midsection.

People who are calorie sensitive, in other words those that consume more calories than they burn, tend to also retain weight around the belly, hips, and thighs. This seems to be a problem for both men and women. Unfortunately, there is no way to lose weight in one spot only. This concept is called spot reducing and it is virtually impossible to achieve, so when we lose weight, we lose it from head to toe. Unfortunately, since we oftentimes have more fat cells around our midsection it appears that we are not losing weight in the areas we would like as effectively. There are several things that you can do however. Firstly, be sure you are following the right weight management program for your body’s metabolism and type.

Secondly, if you find yourself under excess stress you might want to consider taking a stress supplement that provides the B complex as well as factors to nourish and support the adrenal glands. Doing so can often reduce the production of excess cortisol and thereby help to lose weight especially in the midsection. There are also many supplements that can contribute to appetite control, helping us to consume less food overall. When we are dieting we most often ingest fewer nutrients than when we are not. For this reason it is essential to take a good full-spectrum supplement, preferably in liquid form, to ensure that starvation hormones are not produced. A full-spectrum formula would address all the needs of the body for both men and women including stress supplements, healthy aging supplements, vitality supplements for men, and the best vitamins for energy. Our specialized supplement for all these conditions is called Blood Sugar Support.

Check back in January for more info about how to lose weight fast and make sure to listen to real testimonials and make sure to check out all of Dr Whiting’s Special Reports.

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How To Know What Supplements I Need?

This is a question asked, rightfully so, by many. When you go into a health food store there are hundreds if not thousands of products, each claiming to be “essential”. When seeking a supplement program the first place to start is with a good multi-formula that can serve as a men’s vitamin, a women’s vitamin, as well as also be an energy vitamin formula. Another consideration also is that many aging individuals may also want a healthy aging supplement and certainly an energy supplement. The best place to start is selecting a supplement that provides the 100+ nutrients known to be essential for all of these factors. Stress supplements would be the B-complex. Energy supplements would include several minerals. The good thing is that if you select a supplement that provides the 100+ nutrients you will be getting all these in a balanced formula.

The next consideration is the form of supplement. Tablets are the least absorbed, especially after age 40. Capsules are excellent as they dissolve in a few minutes. The best delivery system for maximum absorption and energy is a liquid form. If you begin with a Full Spectrum supplement such as this, you will cover the base line with a single healthy tonic. Once this is done additional key nutrients may then be added based on nutritional testing, to provide further support on an as needed basis. Testing for nutrient status is available from our Institute. Go to our testing page and fill out any of our surveys. We will contact you to discuss your answers and make sure to check back next month for more information on How to lose belly fat fast.

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How to lose weight?

The phrase ”how to lose weight” and “how to lose belly fat” are among the top 10 searched phrases on Google. Despite this there are more overweight people and obese than ever before in history. When we talk about how to lose weight, we are talking about some form of dietary restriction and perhaps to increase physical activity. There are many programs available some of them certainly are more effective than others, but the problem really lies with us. We are all looking for that magic pill, that magic program or that effortless diet that will make us thin and trim with the bare minimum of effort. Since such programs do not exist, obesity is epidemic. So, let us consider how we might design a program to lose belly fat and overall to lose weight the most effective way possible.

In addition to dietary restrictions there are many nutrients that can help with weight loss in several different ways. The first way is to lower blood sugar and insulin levels in the overweight and obese. It is excess insulin production, caused by diet of exceedingly large proportions of refined carbohydrates that can be the number one menace in preventing weight loss effectively. The best way to control blood sugar is by restricting carbohydrate intake, but since that is relatively impractical for many, nutrients come to the rescue. Natural diabetes supplements and supplements to control appetite as well as blood sugar supplements all fall in the same category. Another serious problem when reducing carbohydrate intake is the intense craving for sugars. We know how to stop sugar cravings with nutritional supplements. In fact, they are again, the same nutrients that we would use for this entire scenario.

Another area to consider when optimizing your weight loss program is regular detoxification. A liver detox and an overall body detox will help to mobilize fat storage and make your metabolism more efficient and more effective. The best detox cleanse would address not only the liver but all the organs of elimination including the kidneys, the bowel, the bladder, and of course the colon. A colon cleanse alone is not usually sufficient because the majority of toxins that enter your body must be managed by the liver. By using a multifaceted detox supplement, we can create a detox cleanse for weight loss.

In addition to these supportive supplements we always recommend that anyone dieting use a full-spectrum supplement that provides the 100+ nutrients known to be essential for optimal wellness. Not doing this can put the body in various states of nutrient deficiency. When this occurs, the body sees the lack of nutrients as a form of starvation and slows your metabolism to conserve calories and energy. If we want a dietary supplement that addresses all the factors such as appetite control, mood support, and energy vitamins, it is essential that we utilize a full-spectrum multivitamin formula. Lastly, if you have been struggling to lose weight perhaps you are using the wrong approach for your body’s own chemistry. Here at our Institute we can help identify the best type of program for your body chemistry. Simply go to our testing page and fill out our weight management evaluation. We will contact you to discuss your answers and make sure to check back next month for more info on How to lose belly fat fast.

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Is Serovital-HGH safe to take?

Many of you have been asking about a product called Serovital-HGH. This is another in a long line of so called “HGH” formulas. HGH or Human Growth hormone, is a highly regulated pharmaceutical and these products contain NO Human Growth Hormone whatsoever. What the product does contain are a select group of amino acids that can promote production of HGH in some individuals. These companies market these product to imply that they actually contain HGH, which they don’t. The main use for these products is weight loss.

They can certainly help with this in some people but are not universally effective for everyone. The problem with these formulas and many other weight loss aides is what to do when you stop taking them? Most often the dieter gets a rebound effect and regains their lost weight and often even more. The product does not provide for the metabolic rebound effect that most people will experience.

The best plan for weight management would be one that takes into account each person’s metabolic chemistry and designs a plan around that. The so-called HGH diet that is often recommended is so dangerously low in calories that it will induce starvation hormone production very rapidly. Further, any weight loss program of value will have a solid maintenance program to help ensure that lost weight is not regained over and over again.

If you are truly ready to lose weight, click the link below to take my Weight Management Survey and I will call you with your results. Call me at 1-888-454-8464 for any questions. Check back next week when we will have a latest information on the best hair growth vitamins.

Weight Management Survey
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High Vitality Capsules

As many of you who have followed my work over the years know, I always review all of our formulas at least once every year or two to ensure that you, the client, are receiving the very latest in nutritional science. In keeping with that concept, I have recently taken a look at our full-spectrum capsules and have discovered that while the formula is excellent it didn’t really quite represent a lot of the new thinking that’s out there as far as a multivitamin mineral supplement. One of the things that was missing from the old formula was the energy factors that I built into the high vitality liquid and I’ve often thought when the time comes to reformulate this product I would want to include those. The new high vitality capsules now contain those energy factors. All of the basics and all of the goodies are still there such as antioxidants, trace minerals, phytonutrients, etc. I have also added Saw Palmetto, which many might think is only for men. Not True! This nutrient has many benefits for women as well, including preventing bladder disorders, prevents hair loss, treats acne, and improves both menopause and PCOS symptoms. I think upon reviewing our new formulation you will find that it is even more complete in many ways than the one before. If you should have any questions about this new formula or any of the formulas we have developed you can always reach my office either by phone at 1-888-454-8464. Please check back next week for information about the best multivitamins for women.

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Thyroid and Hair loss

An under active thyroid can produce a variety of annoying symptoms, one of which is the thinning or loss of hair. Fortunately once the thyroid hormone level is brought back to normal range the hair usually regrows. This however, does not stop the embarrassment of thinning hair in the meantime. In order to accelerate the re-establishment of the hair we use a variety of nutrients, which help the body to utilize the thyroid hormone more effectively.

Two formulas we rely on for this support are our thyroid support formula called Natural Thyroid Support and our trace mineral formula called Essential Trace Minerals. While these will not replace thyroid hormone if it is needed, they will help the body to utilize the hormone more effectively while supplying the essential minerals that the body uses to grow hair. These formulas may be obtained from Phoenix Nutritionals 1-800-440-2390. Please check out my video about the Natural Thyroid Support and check back next month for information about the the best thyroid supplement.

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Thyroid Awareness Month – Frequency of Low Thyroid & Symptoms of Low Thyroid

Under-active thyroid or hypothyroid can cause many symptoms. The classics of course are being cold all the time and weight gain for no other reasons. But hair thinning, fatigue, dry skin, puffy face, muscle weakness, pain, stiffness of joints, depression, and elevated cholesterol are also other common side effects of an under-active thyroid. To discover if you may have this condition use the under arm thermometer test. Take fever thermometer and shake it down before bed and place it where you can reach it without getting up.

When you first awake in the morning, put the thermometer under your arm and lay still for 10 minutes. Remove and record the temperature. Do this for 7 days then add up all temps and divide by 7 to get your average. If this number is 97.5 or so you may have a sluggish thyroid. If it is below 97 you are very likely suffering from an under-active thyroid. You should have your thyroid hormones checked by a physician. Keep in mind that there are also several nutrients that can help increase thyroid function naturally. You can contact my office for further details. 1-888-454-8464.

You can order Thyrox from Phoenix Nutritionals. Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it The Weight Management Revolution and don’t forget to follow us on Facebook and Twitter at the links below.

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Podcast from Dr Whiting

Obesity is a national epidemic. Diets come and go and most often fail. Why? There are several reasons for this but the biggest is the fact that we are different individuals and will not respond the same. Our new program will identify how each person’s body handles food. An outline of this upcoming Weight Management Revolution is covered in this podcast.

Watch for updates as this program develops right here on this channel. Check back next week for information on Thyroid Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Chronic Fatigue Syndrome Show.

Listen to my first Podcast

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Menopause Awareness Month

September is Menopause Awareness Month and this is particularly important to me as I have been fighting to save women from the possible horrors of Hormone replacement therapy (HRT) due to the many side effects including several types of cancers. For decades women were given high amounts of estrogen hormone to control their menopausal symptoms. This was devastating since most women in the menopause are already estrogen dominant and need no more. The end result was an epidemic of ovarian cancer. Eventually the drug companies began offering multifaceted HRT and this helped one problem but created another. While this lowered the incidence of ovarian cancer dramatically it caused an epidemic of breast cancer, the effects of which are still being felt by women today.

All of this is a sad story simply because it could have been avoided. The majority of women in the menopause are in need of progesterone and not estrogen. By simply switching the HRT to focus on progesterone instead of estrogen millions of cases of cancer in women of this age group could have been prevented. Why did this not happen? There are likely several factors involved in that answer but I am sure one of those deciding factors was the fact that progesterone is not patent-able and as such no one wanted to use it.

Lastly, there are all natural nutrients and extracts that can often eliminate the need for HRT altogether by supporting the body’s own ability to produce and regulate hormone balances. In an upcoming article we will be addressing those natural factors and how you can incorporate them in your life with safe and effective results. If you are taking HRT be sure you know exactly what is in the formula you are being given. Question the safety of these powerful drugs and consider the possibility of using natural alternatives. Next month articles on Immune Health Awareness Month will be coming so check back soon.

Dr Whiting on Menopause
Click here to take Dr Whiting’s FREE Menopause Quiz

Meno EZE

Together they can support the body in natural rebalancing. Call me anytime for any questions you may have 1-888-454-8464.

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Testimonials & Success Stories

Success stories keep coming our way regarding the unique formulas and the benefits they have for those who use them regularly. We hear of increased energy and wellness. We hear how pain and inflammation is reduced with natural agents. Just listen below:

Listen to a LIVE Testimonial

One of the biggest comments has been that users feel the Full Spectrum formulas offer age defying benefits. Finding the right combination of formulas to meet individual needs is the key to the best success. You can listen to three amazing stories, each a bit different, yet all with the same underlying message: our carefully researched formulas work when used consistently. Just listen below:

Listen to a LIVE Testimonial

The internal chemistry of the body responds to chemicals of the body called nutrients. Our foods have long ago failed to supply the amount of these nutrients for optimal wellness. Perhaps you too could achieve similar results and start enjoying a better lifestyle just as these other people have done!

Listen to a LIVE Testimonial

Articles on Immune Health Awareness Month coming in October so check back to learn more.

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EBooks by Dr Whiting available for download

EBooks now available for download from Amazon, please call me with any questions about your health and wellness, 1-888-454-8464.

Eliminating Systemic Candida and Yeast Infections

Naturally Control Diabetes & Hypoglycemia

Your Immune System: Why It Fails and How to Fix It

Controlling Cholesterol and Triglycerides

Managing Fibromyalgia & Chronic Fatigue

Stress CAN Kill You

How You Can Be Free of Arthritis

Understanding and Controlling Allergies

More info next week about the best candida cleanse for Systemic Candida.

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Vitamin Clinical References

Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.

Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.

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Medical Errors The Third Leading Cause of Death!

Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.

Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.

The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.

Simply go to our research website at www.healthyinformation.com
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.

Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.

The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.

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Thyroid Awareness & Weight Management Month

January starts the biggest weight loss season so is it any wonder that January has been named weight loss awareness month? Also January is thyroid awareness month as well. This may not be a coincidence since an underactive thyroid is one of the many reasons for weight gain. The following formulas, developed by The Institute of Nutritional Science, help to address these issues by providing support at a variety of levels. You may take my Weight Management Survey and I will email you and call you with your results to get you on the right track today!

ThyRox – This formula is designed to support a healthy thyroid gland and is used by hundreds of people to help the thyroid increase its production of hormones. Those who are borderline low thyroid and often do not qualify for medication have found that this formula supports a return to better thyroid function. Those who are taking medication often find that this formula helps their body to utilize the synthetic thyroid hormone better and many symptoms of low thyroid that persist, lesson or disappear. I talk more about this in my video Dr Whiting on Dr Oz’s Thyroid Special. Please take a moment and download and print my special report entitled: Under Active Thyroid a Better Approach.

Slim Cleanse – When starting a weight loss program it is important to address any issues that may slow that process down. Two factors that can negatively affect your weight loss is a sluggish metabolism and the buildup of excess toxins. Your body stores toxins in your fat cells and when those are mobilized these toxins can rise, making you feel sluggish and tired while suppressing your immune system. Slim Cleanse is our newest formula and helps support the body for better and faster elimination of these released toxins. We have also added both soluble and insoluble fiber to the formula as most dieters do not get enough fiber and this can cause constipation and other colon problems. Lastly, we have added two natural metabolic stimulants to help increase your resting metabolic rate and speed up weight loss. I talk more about this in my video Detoxifiying.

GlucoCrave Xtreme used along with High Vitality can be your winning team in conquering weight loss this season – This Full Spectrum formula provides over 130 nutrients to the body. One of the pitfalls of dieting is that we often consume less food. This is beneficial to a point but to an extreme and the body goes into hibernation in an attempt to preserve energy fat stores. Starvation hormones are produced when the body is deficient in calories OR nutrients. Since our food contains only a fraction of the nutrients we need for optimal wellness, the body can see this as “starvation” and slow your metabolism. All the dieters in our programs here are required to use this formula to prevent metabolic slowdown due to perceived starvation. Check back often for the new year weight loss challenges. I talk more about this in my video Full Spectrum Nutrition and Mulit-Vitamins. Please take a moment and download and print my special report entitled: Diabetes: The Fastest Growing Epidemic Worldwide. Also take my Weight Management Survey.

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Comprehensive Nutrient Evaluation

The language of the body consists of symptoms. These symptoms tell us when there is something out of balance with the internal biochemistry. The comprehensive Nutrient Evaluation Test was developed by The Institute of Nutritional Science to help identify any potential deficiencies so that they may be corrected BEFORE they might become major issues. By providing the right targeted nutritional support the body is in the best possible position to heal itself through rebalance.

The test consists of over 250 yes or no questions, in over 30 categories. Each is designed to identify specific nutrient or nutrient group deficiencies. The test further correlates each group with the others so that we can help ensure that your nutrient program is not only balanced but in the right ratio for your individual body needs.

Dr Whiting on Revealing Nutrition Deficiencies

Once completed an Institute Staff Member will contact you with the results of your answers and make any recommendations they feel necessary to correct your deficiencies. Call us at 1-888-454-8464 to order today. Check back often for the latest nutrition information.

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Chronic Diseases are increasing At Alarming Rates!

While infectious disease have continued to decline in industrialized nations for several decades, the chronic illnesses (those non-contagious) have explosively increased to the point of epidemic proportions.

Currently it is estimated that 387 million people are living with type II diabetes and as many as another 100 million have likely been undiagnosed. Here at the Institute we have developed a natural formula called Blood Sugar Support, which has been shown to help support healthy blood sugar and insulin levels.

Stress, one of the leading health problems in society, costing over 300 billion in management and related illnesses in the U S alone, it affects almost 50% of the population at virtually every age level. Our formula is called Stress Eze, which provides natural nutritional support for both the central nervous system and the adrenal glands.

Heart disease management costs in excess of 500 billion annually and in spite of all the drugs and medical procedures developed, still ranks as the leading cause of death! Our formula Heart Wisdom, provides multi-faceted nutritional support for every phase of cardio vascular health.

Over 20 million people are suffering from common osteo-arthritis. This figure is expected to double in the next decade. The formula we developed is called Joint Flow Capsules, and this formula provides nutrient support for the joint and connective tissues of the body.

Obesity has hit nearly 50% of the population in many States with no end in sight. Childhood obesity has tripled in the past 30 years, now affecting kids as young as 6 years and up.

The one thing that all these problems have in common is that they are all related to lifestyle issues that can easily be prevented!! Behind the development of virtually every chronic disorder are multiple nutrient deficiencies that have gone on for years or decades. Remember the end result of all nutrient deficiencies is chronic disease.

Here at our Research Institute we have developed formulas to address these deficiencies so that your body is better able to heal itself naturally. Please feel free to contact us for further information and to take advantage of our evaluation programs to help your body prevent and even reverse these debilitating conditions.

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Nutricion de Espectro Completo

El desafio que enfrentamos hoy con nuestra salud no son enfermedades  infecciosas si no que  han sido remplasadas por un grupo de enfermedades de desordenes no infecciosos, si no cronicos, como el artrithis, enfermedades del corazon, diabetes, exceso de stress, complicaciones de menopausia, desordenes digestivos, y obesidad estos solo son algunos. Diabetes tipo II es una epidemia entre ciertos grupos de personas incluyendo latinos, americanos natives, y afro americanos, hay un porcentage que una de tres personas de estos grupos desarrollara’ diabetes  durante su vida. Las encuestas que se han hecho de cientos de estudios clinicos indica que la mayoria de estas enfermedades puede prevenirse o por lo menos cuidarse con suplementos nutritivos vitaminicos y con dieta adecuada. Nuestro centro de investigacion ha tenido mucho exito en llevar a cabo estos  estudios  clinicos y desarrollar formulas especificas que proveen al cuerpo con la nutricion en las deficiencias fisicas  para proporcionar sanacion y bienestar a su cuerpo por medio de suplementos nutritivos y asi tambien evitar otras  clases de enfermedades.

Le invitamos a escuchar estos mensages de audio para que aprenda mas acerca de como obtener mayor salud y bienestar cuando incluye en su vida suplemento dietetico de nutricion que su cuerpo requiere

1- Nuestra Crisis de Salud.

Esta seccion trata de la gran crisis de enfermedades no infecciosas y de como hemos llegado asta aqui y que podemos hacer para prevenir este tipo the enfermedades para que no destruya nuesta salud.

2- Nutricion de Spectro Completo.

Uno de los mayores avances en la ciencia de nutricion fue desarrollado en nuestro propio instituto y lleva por nombre nutricion de aspectro completo esto es supliendo al cuerpo todos los nutrientes que necesita en la potencia y proporcion entre uno y otro para hacer un rebalance en la bioquimica interna que produsca el proceso de sanacion por si solo.

3- Revirtiendo las Enfermedades.

Casi todas las enfermedades cronicas degenerativas son el resultado de un desequilibrio bioquimico del cuerpo, pero podemos ayudar al cuerpo a recuperar su salud por medio de nutrientes claves y especificos que han mostrado que ayudan al cuerpo a sanarse y hacer reversible la causa de las enfermedades degenerativas.

4- Un Programa Para Usted

Vea! Que facil es para nosotros ayudarle a disenar un programa de suplementos nutritivos que suplira’ exactamente todo lo que su cuerpo necesita para ponerlo en el mejor lugar apropiado a su organismo para prevenir incluso hacer reversible las  condiciones cronicas de enfermedad.

Descubra! Que facil verdaderamente es nuestro programa.

The challenges facing our health today are no longer the infectious diseases. They have been replaced by a group of illnesses called chronic non-infectious disorders, which include arthritis, heart disease, diabetes, excess stress, complications of menopause, digestive disorders, and obesity to name a few. In fact type II diabetes is epidemic among certain groups including Latinos, Native Americans, and African Americans. It is estimated that 1 in 3 people from these groups will develop diabetes in their lifetime.

Research gathered from hundreds of clinical medical studies indicates that the majority of these diseases can be prevented or at least better managed with proper dietary supplements and certain diet changes. Our research center has been very successful in taking that research and developing key formulas that provide the body with the missing nutrients that it needs to heal itself and prevent the onset of these disorders. We invite you to listen to these audios to learn more about how you can enjoy greater health and wellness by adding the right dietary supplements to your life.

Nuestra Crisis de Salud – This section talks about the greatest health crisis since infectious disease and how we arrived at this point and what we can do to prevent these illnesses from destroying our health.

Nutricion de Espectro Completo – One of the major advances in nutrition science was developed here at our Institute – namely Full Spectrum Nutrition. By supplying the body with all the nutrients it needs in the right potency and ratio to each other we can rebalance the body’s internal chemistry and support it in the process of healing itself.

Reversando las Enfermedades – Since most all chronic degenerative diseases are the result of an imbalance in the body chemistry, we can support the body in reversing these conditions through the use of key targeted nutrients that have shown to help the body to heal itself and reverse the process that caused the illness.

Un Programa para Usted –Find out how easy it is for us to help design a program of supplements that will meet your body’s nutritional needs and thereby put it in the best possible place to prevent and even reverse many chronic conditions.


Cheating Death 2015 Seminars

My newly revised and updated seminar called “Cheating Death” is going on the road. I will be offering this educational seminar through professional health care businesses in many parts of the country over the next 3 to 4 months.

If you are a health or fitness business and would like to find out more about scheduling a Cheating Death seminar in your area please contact our offices, at 1-888-454-8464.

Cheating Death illustrates how America became one of the most nutrient deficient countries in the world and the terrible toll this has taken on our health. Chronic disorders such as diabetes, obesity, heart disease, and arthritis are all the result of years of nutrient depletion of the nutrients in our foods. We consume higher and higher amounts of calories and still cannot get even the minimum requirement of nutrients.

This presentation then goes on to show how proper nutrition, diet, and exercise can go a long way in reversing these illnesses as once the right amount of nutrients are provided, the body is in the best possible position to heal itself.

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Nutrition Screening Service Now Available!

I have long wanted a way to be able to determine the potential deficiencies of all the nutrients required for optimal health. I have been working on a diagnostic online test that is based on symptomology – the language of the body to identify specific nutrient deficiencies. This goal has become a reality!
I am pleased to announce our new tool for assisting you with optimal nutrient intake:

Nutrition Screening!
WATCH – Dr Whiting on Revealing Nutrition Deficiencies

To launch this new service we are offering you the opportunity to take this online screening, normally a $50.00 value, at no charge to you.

Just call us at 1-888-454-8464 for more information.

If you have any questions call my office at 1-888-454-8464
We are very excited about this new tool and look forward to receiving your test.

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