Menopause

With the progression of the baby boom generation reaching senior status, focus on the health challenges facing that generation is receiving greater attention. For women, entering the menopause and all that can be connected with it, there can be several challenges.

Most Asked Health Questions

Why is losing weight so much harder than gaining it?

Well, we gain weight through self-abuse and we fail to lose weight through genuine ignorance. Weight management is a science just like many other things. It is necessary for you to understand how your body utilizes foods, how it stores energy, and how to balance stored energy with usable energy. For the best results and greatest long-term success find a cutting edge institution that can design a weight management program for you without the old paradigms that have failed for decades.

What should someone look for when buying a multivitamin mineral formula?

To make it simple, your body requires at least 100 nutrients on a daily basis for optimal wellness. These include vitamins, minerals, antioxidants, fatty acids, amino acids, and key plant extracts. It can be difficult to find a single formula that provides all of these nutrient groups. This concept we call full-spectrum nutrition. We are pioneers in this concept as far back as 1991 and have made full-spectrum formulas for a variety of companies over the years that meet these specifications. By doing so, we not only ensure that all the nutrients the body needs are present but we can do so in a convenient and economical manner. By putting all these nutrients into one supplement it avoids the cost and inconvenience of having to take multiple formulas in order to achieve full-spectrum nutrition.

Which nutrients are the best for someone with type II diabetes?

Of course when we think of diabetes we almost instantly think of chromium due to its effect on blood sugar and insulin. While chromium is very effective, there are other nutrients that belong or should belong to this family as well. These include the trace mineral vanadium, cinnamon extract, and aspartic acid, to name a few. By utilizing these known nutrients in the right combinations and ratios we can enhance the benefit, far exceeding the use of single nutrients alone.

What role do nutrients play in regulating cholesterol?

Everything! Cholesterol, or the majority of it, is manufactured by your body in the liver. Because of this, addressing liver function and liver wellness is essential. Dietary changes most often have a minimal effect on total cholesterol levels. This is because the less cholesterol forming foods you consume the more your liver tends to manufacture. The goal is to retrain the liver so it manufactures adequate cholesterol for bodily functions but not to excess.

Why do dietitians insist that we can get all our nutrients from our diet?

I have no idea why they continue to say that. Repeated analysis by such organizations as the national institutes of health have shown that the standard American diet provides less than 50% of the majority of essential nutrients that we need for optimal wellness. We have destroyed the nutrient food chain, which began with the depletion of our farmland soils, eliminating most of the micro trace elements necessary for plant health. This in turn created deficiencies in the animals that consumed these products. The chain then went all the way up to humans. When you add long-term storage, over processing, overheating, and chemical additives, the results have been devastating.

Is there something that can be done four persistent digestive problems?

Digestive disorders, which can include feelings of fullness, belching, burping, heartburn, and even acid reflux, are most often the result of a in balance in the pH of the digestive system. This can often be easily addressed through the use of a multifaceted digestive support formula, which provides enzymes or enzyme precursor agents as well as natural acids to rebalance the pH of the digestive system, allowing natural, healthy digestion to take place once again.

Can arthritis because by a lack of nutrients?

Common osteoarthritis is almost 100% nutrient deficiency related. Arthritis in a joint begins by the breakdown of cartilage tissue, which is not being sufficiently rebuilt. The body needs several nutrients in order to ensure that cartilage tissue, worn down through years of activity, can continue to be replaced at the rate in which it is required. We know that there are several nutrients that can be helpful in this process. They include glucosamine and chondroitin sulfate, as well as several key minerals such as calcium and magnesium. By combining these and other key nutrients the progression of arthritic situations can often be halted, slowed, or even reversed.

How do I choose the best multivitamin supplement?

We feel that for a baseline full-spectrum multi supplement it should be, in some form in a liquid delivery system. This would include liquid supplements as well as liquid gel capsules, which can provide the absorption of the liquid and the convenience of a capsule. Next, it is important to ensure that the supplement provides all of the necessary nutrients to the body. There are at least 100, and perhaps more, nutrients that have been identified as being essential to the living system of the body. Not all supplement products have been created equally, so it’s wise to read labels and to consult professionals.

When is the best time to take dietary supplements?

For the most part, with a few exceptions, all dietary supplements should be taken with meals. Since absorption is the first key to nutrient benefit, taking your supplements with food at mealtime helps to ensure that the body’s digestive system is in the best possible position for uptake and absorption. Also by using supplements that are in micro thin capsules or in liquid suspension we can further address the absorption issue. Unless you’re supplement specifically indicates that it should be taken on an empty stomach, you should always take your supplements with meals.

What are the best sources for mineral supplements?

Major minerals such as calcium, magnesium, potassium and others are best supplemented if they have been processed through chelation. Chelating minerals, usually with an acid, helps to increase their absorption and uptake to the tissues of the body. Trace minerals and micro trace minerals are best absorbed from plant sources. There are several plant derived mineral supplements, mostly in liquid form, that meet this requirement. By using plant source to trace minerals you can help ensure not only absorption but greatly reducing the risk of toxicity since the body knows how to handle organic compounds as opposed to heavy metals.

What are High potency liquid vitamins?

When we talk about my concept of full-spectrum nutrition we must also discuss how we’re going to accomplish that. I originally claimed that phrase nearly 30 years ago after I finished my research on the relationship between one nutrient and another. I found that full-spectrum nutrition had to include at least 100 nutrients because of their relationship to each other and their functions. For example, vitamins must have key trace minerals present at the same time in order to achieve their own biological function. In turn, minerals are interrelated and cannot do their job unless others are present. This is true with a great many nutrients and as such fragmented nutrition is far less effective and beneficial. When deciding on how to deliver these many nutrients to the living system of the body we experimented with several delivery systems, including powders, tablets, and capsules. We ultimately settled on liquid for the perfect delivery system. Because of the chemistry involved, high potency liquid vitamins were the answer. The freedom we had to expand both the number of nutrients and their potency was much higher in a liquid suspension. We were finally able to achieve full-spectrum nutrition by using high potency liquid vitamins. Because of the flexibility this formula turned out to be the best supplement for men and the best supplement for women because we can include all the specifics for each. Our full-spectrum nutrition concept has evolved over the years in totality, taste, and consistency. Today’s formulation represents the latest evolution in high potency liquid vitamins. Because we can deliver all the baseline nutrients in one formula the cost and convenience are also there. A single product is far more economical, as well as being convenient to use. I am pleased that Phoenix nutritionals has decided to put this concept into their product line. I invite you to take a look and see what true full-spectrum nutrition is all about.

What is the most powerful full-spectrum multivitamin supplement available?

When looking for a baseline full-spectrum formula it’s essential that you read labels. High vitality liquid full-spectrum vitamin provides over 136 nutrients to the living system of the body in an easy to take highly absorbable delivery system.

What nutrients are good for the cold and flu season?

Nutritional science has identified several key nutrients that have shown an immune boosting effect. These include but are not limited to beta glucagon, mushroom extracts, and many herbal derivatives. If you get more than one cold or the flu every few years your immune system may be crying for help. Consider using our immune support formula

What are the nutrients most needed for vegetarians and vegans?

It is difficult for vegetarians and vegans to get adequate amounts of whole protein. This is because most vegetable proteins are what we call incomplete in their amino acids. Further, nutrients like the B complex especially vitamin B12, vitamin D, and to a lesser extent vitamin A are often found to be deficient in these individuals. Taking a full-spectrum dietary supplement will help to ensure that their nutrient intake is fully balanced.

What are the key nutrients for accelerating healing in the body?

The acceleration of healing especially from injuries caused by sprains and other physical and or athletic activities can be accomplished through the use of organic anionic colloidal plant derived trace minerals. These minerals have been shown, due to their bioelectrical activity, to accelerate the healing of bones and connective tissues. Studies done with professional athletes have shown that these minerals can reduce healing time by as much as 40%.

Nutritional science has identified several key nutrients that have shown an immune boosting effect. These include but are not limited to beta glucagon, mushroom extracts, and many herbal derivatives. If you get more than one cold or the flu every few years your immune system may be crying for help.

What is a better alternative to high energy drinks?

For quite some time now the so-called energy drinks have been all the rage. In fact, they have become so popular and so successful that they sponsor many activities and events around the country. Unfortunately, many of the events they sponsor are primarily geared toward younger people. It seems that every so often a new energy drink hits the market even more super and more powerful than the ones before. The monster drinks, red bulls, full throttle, and of course the five hour energy drink in those cute little bottles in every convenience store, are peddled with great aggressiveness. These drinks are not as innocuous as they may seem on the surface. The high amounts of caffeine combined with sugar can, for some, be a dangerous combination. Some of the side effects of excessive caffeine include dehydration, nervousness, and sleep disturbances. Inability to focus and concentrate can also be a problem. So why are these drinks so popular? Everyone wants more energy and the reason for that is that we are living a life and a lifestyle that depletes our energy at many levels and instead of addressing the causes of energy depletion we look for quick fixes to boost our stamina. The primary cause behind a lack of energy is a loss of key nutrients due to the standard American diet and its inability to provide even baseline nutrition. By supplementing the diet with a full-spectrum supplement we not only can get natural increases in energy, but we can address the causes of loss of energy at the same time. There are many full-spectrum or pseudo full-spectrum formulas on the market. The one that we have had the best success with is in a liquid form and developed by us about 15 years ago. It is currently being offered through a company in California called Phoenix nutritionals. I invite you to take a look at this amazing formulation and compare it to anything else you may be taking at the present time. You will find that almost nothing on the market comes even close to completeness, totality, and potency. Also, because it’s in a liquid form it enters the bloodstream very quickly and the body is able to direct those nutrients in the proper places where they need to be.

What is the difference between Starvation and weight loss?

Since we are individuals who most often seek immediate gratification and immediate results for anything we undertake, this can have devastating results when it comes to dieting. For most of us and for most things that we enjoy or crave our thought process is wired to think if a little’s good more is better. When it comes to weight loss, we seem to apply this principle but in the reverse meaning if a little is good less would be better. Nothing could be further from the truth. For individuals who choose to follow the low-calorie concept for weight loss starvation is a real potential problem. When we consume too few calories for too long a period of time the body sees this situation as a form of starvation. This comes from our genetic ancestors who did not have wide varieties of over-processed junk food available 24 hours a day. Instead, they had long periods, depending on where they lived, with little or no food. Over time, the body chemistry began to adapt to this situation and automatically slowed metabolism to almost hibernation during the long fasting winter months. This ability allowed many to survive the long winters of famine who might otherwise have perished. Even though we share this genetic ability today it is rarely if ever necessary. When we go on a low-calorie diet if the calories dip too low for too long the body will see that as an impending famine and will began to slow your metabolism. This is not a situation that someone wishing to lose weight can use. Often times when we plateau it is due to starvation hormone activity. Instead of increasing calories temporarily we often reduce calories further and further, inducing weight loss but ultimately creating greater states of starvation internally. Each time this occurs your body chemistry slows its metabolism for longer periods of time. When you finally began to eat again in a more normal manner the body will see this as the end of the famine and will began to pack on excess energy in the form of body fat in preparation for the next famine that might occur. This concept explains why calorie dieters often regain their lost weight and more every time they go through this process because the body is trying to create a greater storehouse of energy that will last through a longer famine. There is a right way and a wrong way to use calories for weight loss. The first thing that you should do is to determine what body type you are because the majority of overweight people and virtually all obese people are not calorie sensitive at all but rather carbohydrate intolerant. This means that they have elevated insulin levels in their system almost constantly, which is preventing them from accessing stored body fat for fuel. Before you consider a weight loss program you should arm yourself with knowledge about how your body handles foods. Doing so will increase your chances of being ultimately successful in the safest and shortest period of time possible. You can take our no-cost weight management evaluation on our research.

What is Chromium?

In this season of weight loss more people than at any other time began to take up the gauntlet to lose weight once again. Year after year millions of people attempt to do this and yet a very small percentage actually succeed. There are many reasons for this, but noncompliance is probably one of them at the top of the list. We grow weary of what seems to be like endless dieting, having to avoid the foods that we most enjoy. One of the greatest pitfalls for the dieter are the often-constant cravings, especially for starch and sugary foods. These can be so intense that it can cripple the dieter and force them to go for the sugary foods and starchy carbohydrates over and over again. As a biochemist I can assure you that there are several nutrients which can help control and even in eradicate these intense cravings. At the heart of this nutrient group is a trace mineral called chromium. This trace mineral has been called the glucose sparing nutrient, which means that he can help modulate blood sugar, avoiding spikes and falls. By combining chromium with other nutrients such as vanadium, and aspartic acid, we can intensify this beneficial effect by also addressing insulin levels in the bloodstream. When starchy and sugary foods are consumed your body produces insulin in response. For many people this response is controlled and produces relatively little side effect. For many others however, the end result of constant insulin stimulation is overweight and obesity because the primary function of insulin is to remove blood sugar and convert it to a fat called triglycerides, which are ultimately stored in your fat cells. Since there is no regulatory process for this, the condition can continue indefinitely, producing massively overweight and obese individuals. Controlling cravings is just one factor of supporting those who need to lose weight, but if we can also help the body to control excessive insulin production, we can increase insulin receptor site function, lowering insulin naturally. The end result of controlled insulin production is an increase in the mobilization of energy from fat cells. This can be one of the shortest and most permanent pathways to weight loss. We have used a specialized formula containing these nutrients and several others not only to assist those wishing to shed weight but also for the many type II diabetics whose primary cause of their disorder is rampant excessive insulin production. By controlling this insulin production, we can drop the diabetics blood sugar within the normal range without the need for other interferences.

Targeted Supplements to your Baseline Program

Once the baseline of nutrition has been met through a full-spectrum formula we then must take a look at each individual’s personal requirements. In many cases people may benefit from the addition of higher amounts of baseline nutrients or other key additive nutrients to address specific health issues. One of the examples of this would be detoxification, a body cleanse or detox becomes ever more important due to our highly polluted and toxic environments.

For many women an addition of a properly absorbed calcium supplement may also prove beneficial. Calcium Supplements are not all the same when we look for the best magnesium supplement and the best calcium supplement we should also address cofactor nutrients such as vitamin D and key trace minerals necessary for absorption of calcium. In our high paced lifestyle excess stress is often a factor. For this reason, many people would benefit from a high potency stress supplement. Anxiety Supplements, which also address adrenal health are likely to be the best choice.

Later in life many women find themselves passing through the menopause in less than a smooth fashion. Signs of menopause such as hot flashes, nausea, mood swings, and sleep disturbances often overwhelm the individual. Many people seek natural remedies for hot flashes and other menopausal issues. These can oftentimes be safely and effectively addressed with a high potency formula designed specifically for menopause. Another almost inevitable complication of aging is damage to our joints. Arthritis, bursitis, and loss of flexibility often make mobility and a life without pain difficult. Joint Support Formulas, that contain glucosamine and/or glucosamine and controlling are extremely effective. In April we will have articles about targeted supplements for women, make sure to listen to these amazing testimonials. Check out all of Dr Whiting’s Chronic Disease Special Reports here.

Source, Healthy Information

Source, US National Library of Medicine National Institute of Health.

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How To Know What Supplements I Need?

This is a question asked, rightfully so, by many. When you go into a health food store there are hundreds if not thousands of products, each claiming to be “essential”. When seeking a supplement program the first place to start is with a good multi-formula that can serve as a men’s vitamin, a women’s vitamin, as well as also be an energy vitamin formula. Another consideration also is that many aging individuals may also want a healthy aging supplement and certainly an energy supplement. The best place to start is selecting a supplement that provides the 100+ nutrients known to be essential for all of these factors. Stress supplements would be the B-complex. Energy supplements would include several minerals. The good thing is that if you select a supplement that provides the 100+ nutrients you will be getting all these in a balanced formula.

The next consideration is the form of supplement. Tablets are the least absorbed, especially after age 40. Capsules are excellent as they dissolve in a few minutes. The best delivery system for maximum absorption and energy is a liquid form. If you begin with a Full Spectrum supplement such as this, you will cover the base line with a single healthy tonic. Once this is done additional key nutrients may then be added based on nutritional testing, to provide further support on an as needed basis. Testing for nutrient status is available from our Institute. Go to our testing page and fill out any of our surveys. We will contact you to discuss your answers and make sure to check back next month for more information on How to lose belly fat fast.

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Is Serovital-HGH safe to take?

Many of you have been asking about a product called Serovital-HGH. This is another in a long line of so called “HGH” formulas. HGH or Human Growth hormone, is a highly regulated pharmaceutical and these products contain NO Human Growth Hormone whatsoever. What the product does contain are a select group of amino acids that can promote production of HGH in some individuals. These companies market these product to imply that they actually contain HGH, which they don’t. The main use for these products is weight loss.

They can certainly help with this in some people but are not universally effective for everyone. The problem with these formulas and many other weight loss aides is what to do when you stop taking them? Most often the dieter gets a rebound effect and regains their lost weight and often even more. The product does not provide for the metabolic rebound effect that most people will experience.

The best plan for weight management would be one that takes into account each person’s metabolic chemistry and designs a plan around that. The so-called HGH diet that is often recommended is so dangerously low in calories that it will induce starvation hormone production very rapidly. Further, any weight loss program of value will have a solid maintenance program to help ensure that lost weight is not regained over and over again.

If you are truly ready to lose weight, click the link below to take my Weight Management Survey and I will call you with your results. Call me at 1-888-454-8464 for any questions. Check back next week when we will have a latest information on the best hair growth vitamins.

Weight Management Survey
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High Vitality Capsules

As many of you who have followed my work over the years know, I always review all of our formulas at least once every year or two to ensure that you, the client, are receiving the very latest in nutritional science. In keeping with that concept, I have recently taken a look at our full-spectrum capsules and have discovered that while the formula is excellent it didn’t really quite represent a lot of the new thinking that’s out there as far as a multivitamin mineral supplement. One of the things that was missing from the old formula was the energy factors that I built into the high vitality liquid and I’ve often thought when the time comes to reformulate this product I would want to include those. The new high vitality capsules now contain those energy factors. All of the basics and all of the goodies are still there such as antioxidants, trace minerals, phytonutrients, etc. I have also added Saw Palmetto, which many might think is only for men. Not True! This nutrient has many benefits for women as well, including preventing bladder disorders, prevents hair loss, treats acne, and improves both menopause and PCOS symptoms. I think upon reviewing our new formulation you will find that it is even more complete in many ways than the one before. If you should have any questions about this new formula or any of the formulas we have developed you can always reach my office either by phone at 1-888-454-8464. Please check back next week for information about the best multivitamins for women.

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Full Spectrum Nutrition, Strong Nails & Healthy Skin

Our goal in life should be to not only feel good inside and be full of energy but to look good as well. We all want to present the picture of health and well-being in our work and to our friends and family. Proper nutrition and a balanced internal biochemistry will always reflect on the outside in the form of a natural glow with great skin tone and fewer lines of aging. People spend multi-millions on creams and lotions in the effort to look good to the world yet what comes or doesn’t come from the inside speaks much louder. We can cover up pale skin with makeup. We can cover wrinkles with makeup but we can’t hide the circles under the eyes, cloudy looking eyes themselves or a puffy tone to our skin. These things must be addressed from the inside out.

How many times do you hear people talk about brittle nails, thin nails that peel or nails that just don’t grow? A common compliant, so much so that the artificial nail business is booming. In order to have strong nails that grow well and don’t break off they need several minerals. All the polish and plastic in the world won’t replace the natural look and feel of real nails that your body produces because its nutrient reserves are high.

How do you get these different nutrients? Well that’s the simple part. Just take a high potency Full Spectrum Supplement every day! Keep in mind that your body needs as least 100+ nutrients on a daily basis if it is to maintain wellness. By providing these, the body will reward you by looking as good as it feels! Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it The Weight Management Revolution.

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Podcast from Dr Whiting

Obesity is a national epidemic. Diets come and go and most often fail. Why? There are several reasons for this but the biggest is the fact that we are different individuals and will not respond the same. Our new program will identify how each person’s body handles food. An outline of this upcoming Weight Management Revolution is covered in this podcast.

Watch for updates as this program develops right here on this channel. Check back next week for information on Thyroid Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Chronic Fatigue Syndrome Show.

Listen to my first Podcast

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Arthritis & Inflammation

Arthritis has become so common in folks over the age of 50 that it is almost assumed that we all have “a little arthritis” when visiting our doctor. The process of arthritis is a long and complicated one, it begins by a lack of essential nutrients to replace the cartilage that is normally worn down through joint movement. This results in synovial fluid being pumped into the joint to try and stabilize the bone connection. Synovial fluid is very pro inflammatory, causing the joint to inflame and swell. This further causes cartilage damage and greater joint instability.

In order to fully address the arthritis situation we need to not only provide the body with the raw materials it needs to rebuild cartilage tissue but also to control the inflammation process to prevent further accelerated damage to the joints. Our Joint and connective tissue formula called Joint Flow, provides all the raw materials needed to maintain healthy joints and flexibility. When combined with our natural anti-inflammatory support formula called InflamEze, we can reduce inflammation safely without the obvious side effects of drug therapy.

For an overall total approach to joint and connective tissue support the use of these two formulas together will have the most profound results. Keep in mind that once the cartilage is completely gone from the joint area it is very difficult to replace it; This is why time is often of the essence when addressing arthritis and other joint compromising issues; the sooner you can get inflammation under control and provide the raw materials needed for repair, the sooner you will have less permanent damages. Check back next week for info on Diabetes Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Body Typing Weight Loss Show and don’t forget to follow us on Facebook and Twitter at the links below. Call my office if you have an questions at 1-888-454-8464

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Calcium Supplements Actually Increases Risk of Heart Disease

It seems that every few years the drug companies have to attack a natural essential nutrient claiming it to be “dangerous”. Well they are at it again, this time with calcium. A recent study, constantly over reported by the media, now confirms that calcium supplements can cause health problems. Calcium from food they say, does not have this danger. Why? The calcium they used in the study was ground up rocks, commonly called calcium carbonate. This material is extremely difficult to absorb, especially for people over the age of 50. This causes the calcium to crystallize and build up in the blood, possibly leading to calcification in various parts of the body.

Why does calcium from food not do this? The answer is simple, in foods we also find the key trace minerals necessary for calcium absorption such as manganese, copper, zinc, boron, etc. Also the calcium is naturally acidic in foods, making it much easier for the body to absorb. So what if we created a supplement that copied nature and provided all these essential factors into the formula? Well it would be just as safe as calcium from foods! That’s what we have done with our Bio-Complete Calcium Plus formula.

It provides natural acidity and all the needed trace minerals just as found in nature, ensuring the same safe and complete absorption of the calcium just as it if were from foods. The problem with these studies is that they never explain that all calcium supplements are not the same. They make blanket statements like calcium supplements are dangerous”, confusing the public. The media then gets on the bandwagon and repeats the story over and over again. Who do you think stands to benefit from this dangerous opinionated pseudo-science?

Well let’s see….. If people cannot get enough calcium from diet for a variety of reasons, over time they will begin to lose bone mass and at a certain age will then be diagnosed with bone loss or osteoporosis. Drug companies can then sell millions more prescriptions for drugs like Fosamax and Boniva!!! Of course these drugs have serious side effects but that’s OK because it’s about profits for the drug makers. Funny that these “news reports” never mention the seven double blind placebo controlled studies that have shown that the right form of calcium, together with the essential trace minerals, is not only safe but can actually reverse bone loss in those with osteoporosis!!

If you want a calcium supplement that has been formulated to duplicate the calcium in nature try our formula. It is currently being offered through Phoenix Nutritionals 1-800-440-2390. Avoid bone loss and reduce your risk for osteoporosis and all the complications that can go with it. Perhaps you will never need those dangerous drugs with all their side effects!!

Bio-Complete Calcium Plus

Information on Dr Whiting On The Dr Oz’s, What is Fatty Liver Disease coming next month and make sure to check out my video Exposing Nutrition Myths.

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Natural Menopause Management

Anyone who suffers from the symptoms of menopause knows the annoying and uncomfortable effects. Mood swings, depression, hot flashes, and night sweats make up some of the more common symptoms of hormone imbalance. The medical systems answer to this was “well it’s a deficiency so we need to give more estrogen”. Bad idea! As previously discussed this created a near epidemic of cancer of the ovaries and later of the breasts. Since there are natural nutrients and hormone precursor agents that can support the body’s own ability to both make hormones and keep them in balance, this is an alternative.

One of the most powerful natural ingredients that we have available to us is called pregnenolone. This is what is called a hormone precursor, meaning that the body can use this substance to manufacture many different hormones thereby keeping the balance and ratio in line with optimal health. The downside is that pregnenolone is very costly and many supplement companies avoid using it for that reason. Oftentimes, they will use wild yam extract instead. While this ingredient does have some benefit, it does not offer the ability for balance to the body chemistry. Further wild yam is fairly weak on its own and really needs to be combined with other factors for maximum benefit and result.

As with all body chemistry, balance and ratios are often more important than mere potency alone. When formulating support products for specific needs such as menopause support, we first take all the clinical studies offering support for specific nutrients and other natural factors into consideration. Then we combine those factors together in the right potency and ratios for maximum results. Supplying the nutrients alone is often not enough but when you address balance and ratio in addition to raw potency the body’s chemistry responds with favorable results. Next month articles on Immune Health Awareness Month will be coming soon.

Dr Whiting on Menopause
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Meno EZE

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Menopause Awareness Month

September is Menopause Awareness Month and this is particularly important to me as I have been fighting to save women from the possible horrors of Hormone replacement therapy (HRT) due to the many side effects including several types of cancers. For decades women were given high amounts of estrogen hormone to control their menopausal symptoms. This was devastating since most women in the menopause are already estrogen dominant and need no more. The end result was an epidemic of ovarian cancer. Eventually the drug companies began offering multifaceted HRT and this helped one problem but created another. While this lowered the incidence of ovarian cancer dramatically it caused an epidemic of breast cancer, the effects of which are still being felt by women today.

All of this is a sad story simply because it could have been avoided. The majority of women in the menopause are in need of progesterone and not estrogen. By simply switching the HRT to focus on progesterone instead of estrogen millions of cases of cancer in women of this age group could have been prevented. Why did this not happen? There are likely several factors involved in that answer but I am sure one of those deciding factors was the fact that progesterone is not patent-able and as such no one wanted to use it.

Lastly, there are all natural nutrients and extracts that can often eliminate the need for HRT altogether by supporting the body’s own ability to produce and regulate hormone balances. In an upcoming article we will be addressing those natural factors and how you can incorporate them in your life with safe and effective results. If you are taking HRT be sure you know exactly what is in the formula you are being given. Question the safety of these powerful drugs and consider the possibility of using natural alternatives. Next month articles on Immune Health Awareness Month will be coming so check back soon.

Dr Whiting on Menopause
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Meno EZE

Together they can support the body in natural rebalancing. Call me anytime for any questions you may have 1-888-454-8464.

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Testimonials & Success Stories

Success stories keep coming our way regarding the unique formulas and the benefits they have for those who use them regularly. We hear of increased energy and wellness. We hear how pain and inflammation is reduced with natural agents. Just listen below:

Listen to a LIVE Testimonial

One of the biggest comments has been that users feel the Full Spectrum formulas offer age defying benefits. Finding the right combination of formulas to meet individual needs is the key to the best success. You can listen to three amazing stories, each a bit different, yet all with the same underlying message: our carefully researched formulas work when used consistently. Just listen below:

Listen to a LIVE Testimonial

The internal chemistry of the body responds to chemicals of the body called nutrients. Our foods have long ago failed to supply the amount of these nutrients for optimal wellness. Perhaps you too could achieve similar results and start enjoying a better lifestyle just as these other people have done!

Listen to a LIVE Testimonial

Articles on Immune Health Awareness Month coming in October so check back to learn more.

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Calcium Supplements linked to higher dementia risk

A recent study being discussed in the news concerns calcium and its link to dementia. This study is interesting since it is unknowingly very misleading.

We know that calcium is an essential nutrient and even more so as we age to prevent bone loss and help regulate the electrolyte balance in the body. How then can such an important nutrient be also linked to dementia?

The answer is simple it depends on the type of calcium used! Most calcium supplements are from calcium carbonate or essentially ground up rocks. In this form the calcium is almost totally non-absorbed, especially in those over age 50. This form of calcium is often deposited in various places in the body causing kidney stones, heel spurs and now apparently can cross the blood brain barrier and affect specific sites in the brain.

People taking this form of calcium often still show signs of calcium deficiency because it is so poorly absorbed. This does NOT occur when a highly absorbed form of calcium is supplemented. I have been saying for many decades that “not all minerals are created equal”. The form and the ratio of mineral supplements can make them either safe and effective or unsafe and ineffective.

There is no doubt that we all need calcium on a daily basis but the right form of calcium is crucial for many reasons. Supplemental calcium MUST be chelated or acidified for absorption. Further, key trace minerals must also be present in order for calcium to be absorbed at the cellular level where it needs to be. Trace minerals such as boron, zinc, manganese, copper, and strontium are all necessary to achieve maximum calcium uptake by the cells. When these criteria are met, calcium is just as safe as it is necessary by the body.

Several years ago I formulated a calcium formula that meets all these requirements and over the years thousands of people have used it successfully, preventing bone loss, so fuel the body safely with these essential nutrients. You can read more about this unique formula and purchase it, it is called Bio Complete Calcium Plus.

This combination of nutrients is backed by no less than seven clinical studies showing the safety and effectiveness of the formula.

Should you have any questions about the safety and necessity of calcium please feel free to call my office at 1-888-454-8464. We will have articles next month on Cholesterol Awareness Month so check back soon and make sure to watch my video Exposing Nutrition Myths Part 2 of 2.

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Menopause & Stress

Menopause & Stress – Complications of the menopause have their origin in several internal imbalances. Firstly there is the imbalance of hormones, namely estrogen and progesterone. Most women in the menopause with symptoms are estrogen dominant, which is why giving estrogen drugs has been both dangerous and ineffective, leading to many complications including specific cancers. Balancing sex hormones is therefore the key. The best way to address this is with natural nutrients and compounds that the body can use to make whatever hormones it needs while not over dosing in those already often in excess. One of the most powerful hormone precursor agents is called pregnenolone. When combined with other nutrients and herbal extracts we can provide the body with everything it needs to balance hormone levels on its own.

We also know that excess stress can throw a menopausal woman into fits of night sweats, mood swings, and hot flashes. This is because the stress response cycle exhausts the adrenal glands, putting the body into a state of chemical crisis. The symptoms of the menopause are very similar to the symptom for the fight or flight syndrome produced with excess stress on the adrenal glands. The process is so close that we need to address both situations in order to help the body get its chemistry back in order For this reason whenever we have a client who is in the menopause and is under excessive stress we pair the MenoEze formula with our StressEze formula.

Doing this often helps bring the woman’s body chemistry back into line much faster while helping to relieve the insomnia and other symptoms of stress overload consider combining these two concepts if you are experiencing the side effects of the menopause. The results can be amazing!! Next month we will have articles on Cholesterol Awareness Month so check back and make sure to watch my latest video Exposing Nutrition Myths Part 2 of 2.

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EBooks by Dr Whiting available for download

EBooks now available for download from Amazon, please call me with any questions about your health and wellness, 1-888-454-8464.

Eliminating Systemic Candida and Yeast Infections

Naturally Control Diabetes & Hypoglycemia

Your Immune System: Why It Fails and How to Fix It

Controlling Cholesterol and Triglycerides

Managing Fibromyalgia & Chronic Fatigue

Stress CAN Kill You

How You Can Be Free of Arthritis

Understanding and Controlling Allergies

More info next week about the best candida cleanse for Systemic Candida.

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Bone Loss and Calcium – The Right Calcium Can Make the Difference

There are probably hundreds of calcium supplements on the market. The vast majority of them are almost totally worthless when it comes to preventing and reversing bone loss in older individuals. In order to accomplish this the calcium and other major minerals such as magnesium, need to be chelated or acidified for better absorption. Next the formula MUST also supply all the trace minerals necessary for absorption and transport of calcium ions to the bones. These include manganese, copper, zinc, boron, and strontium.

Without these elements in the right ratios, calcium uptake is compromised. When we say that “not all calcium is equal” we are not kidding! The form and combination can make the difference between highly effective and almost worthless. Read labels and trust your sources. More info next week about the Candida and Yeast epidemic and make sure to check out my video High Vitality Liquid Supplement and please take a minute to listen to this amazing testimonial below:

Bone loss reversed & Getting Stronger

The product she is taking is call Bio Complete Calcium Plus.

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Vitamin Clinical References

Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.

Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.

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Medical Errors The Third Leading Cause of Death!

Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.

Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.

The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.

Simply go to our research website at www.healthyinformation.com
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.

Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.

The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.

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Preventing Bone Loss at Any Age

Osteoporosis or the loss of bone density is so common that it seems almost inevitable, but it doesn’t have to be! Another myth about bone loss is that it only happens to old people. While we are more susceptible to this as we age, it can start happening as early as middle age. Bone loss occurs for one simple reason – a lack of calcium returning to the bones. Every day we lose bone mass even when young but as long as the body is able to replace the calcium necessary to rebuild that bone everything stays even. As we age we tend to lose the ability to transport calcium back to the bones. This may be caused by a variety of factors such as poor digestion, lack of calcium in the diet or in some cases hormonal imbalances.

Calcium is one of the hardest minerals for the body to absorb and it can only be absorbed when it is properly acidified. This is why many supplement manufacturers pre-acidify their calcium and other minerals through a process called chelation. Even with this supportive measure present many of us are so lacking in natural stomach acids that the calcium we absorb is minimal. We often say that if digestive disturbances are present your calcium absorption is probably compromised.

The next factor is to help ensure that the calcium we do absorb is transported back to bone tissue. For this we rely on several key trace minerals such a boron, manganese, copper, zinc, and strontium. In fact strontium is so effective in carrying calcium back, to bone tissues that it has been shown clinically, to increase calcium to bone transport by up to 10-fold.

When looking for a calcium supplement be sure that the minerals are chelated and that all the supportive trace minerals are also present in the formula. In order to get the most benefit from your calcium these trace minerals must be present at the same time as the calcium so taking a formula with all these in one is the logical approach.

Our calcium formula that we are using is the only formula that has been proven to not only stop bone loss but to actually increase bone density by as much as 2% every year. This makes the combination ideal for virtually anyone age 50 or older. Order Bio-Complete Calcium Plus today and check back soon for more information about the best calcium supplement coming next week.

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The Low Energy Epidemic

Did you know that complaints of low energy and fatigue are the number one reason why people visit their doctors? Over 50% of all doctor visits revolve around this complaint. Low energy is what we call one of the first lines of symptoms your body produces when it is out of internal balance due to multiple nutrient deficiencies. If left unaddressed, this fatigue will progress to a host of other symptoms.

Millions of people use a variety of stimulants such as caffeine, which may be found in coffee and all those so-called energy drinks. These can give you a temporary boost but often a crash comes afterward. Further, caffeine increases urine output, depleting the body of essential water soluble nutrients including many vitamins and minerals. These deficiencies further damage the internal balance of the body leading you farther down the road towards chronic disease.

We have found that rather than falsely stimulating the body several times during the work day, a better way to find lasting and permanent energy and vitality is to provide the body with the 100+ nutrients it needs every day and let your internal chemistry take what it needs and use these nutrients to maintain wellness.

By taking this approach you are solving the problems that cause fatigue and many other nagging issues such as stiffness, aches, and pains and others. These are most often related to long term nutrient deficiencies that the popular energy drinks on the market cannot address, but in fact often times they can make the situation worse. We recommend a Full Spectrum Multi-nutrient supplement everyday called High Vitality.

Contact our research office for further information on your fatigue issues: 1-888-454-8464. Watch my video The Dangers of Energy Drinks

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Comprehensive Nutrient Evaluation

The language of the body consists of symptoms. These symptoms tell us when there is something out of balance with the internal biochemistry. The comprehensive Nutrient Evaluation Test was developed by The Institute of Nutritional Science to help identify any potential deficiencies so that they may be corrected BEFORE they might become major issues. By providing the right targeted nutritional support the body is in the best possible position to heal itself through rebalance.

The test consists of over 250 yes or no questions, in over 30 categories. Each is designed to identify specific nutrient or nutrient group deficiencies. The test further correlates each group with the others so that we can help ensure that your nutrient program is not only balanced but in the right ratio for your individual body needs.

Dr Whiting on Revealing Nutrition Deficiencies

Once completed an Institute Staff Member will contact you with the results of your answers and make any recommendations they feel necessary to correct your deficiencies. Call us at 1-888-454-8464 to order today. Check back often for the latest nutrition information.

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Chronic Diseases are increasing At Alarming Rates!

While infectious disease have continued to decline in industrialized nations for several decades, the chronic illnesses (those non-contagious) have explosively increased to the point of epidemic proportions.

Currently it is estimated that 387 million people are living with type II diabetes and as many as another 100 million have likely been undiagnosed. Here at the Institute we have developed a natural formula called Blood Sugar Support, which has been shown to help support healthy blood sugar and insulin levels.

Stress, one of the leading health problems in society, costing over 300 billion in management and related illnesses in the U S alone, it affects almost 50% of the population at virtually every age level. Our formula is called Stress Eze, which provides natural nutritional support for both the central nervous system and the adrenal glands.

Heart disease management costs in excess of 500 billion annually and in spite of all the drugs and medical procedures developed, still ranks as the leading cause of death! Our formula Heart Wisdom, provides multi-faceted nutritional support for every phase of cardio vascular health.

Over 20 million people are suffering from common osteo-arthritis. This figure is expected to double in the next decade. The formula we developed is called Joint Flow Capsules, and this formula provides nutrient support for the joint and connective tissues of the body.

Obesity has hit nearly 50% of the population in many States with no end in sight. Childhood obesity has tripled in the past 30 years, now affecting kids as young as 6 years and up.

The one thing that all these problems have in common is that they are all related to lifestyle issues that can easily be prevented!! Behind the development of virtually every chronic disorder are multiple nutrient deficiencies that have gone on for years or decades. Remember the end result of all nutrient deficiencies is chronic disease.

Here at our Research Institute we have developed formulas to address these deficiencies so that your body is better able to heal itself naturally. Please feel free to contact us for further information and to take advantage of our evaluation programs to help your body prevent and even reverse these debilitating conditions.

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September Menopause Awareness Month

The menopause… For most women this is just another part of the life cycle and no big deal but for many others this can be a time of “hell”. Mood swings, hot flashes, depression, anxiety, night sweats, etc. All these can make this time in a women’s life far less than pleasant. For decades medicine approached this issue with powerful hormone drugs. These drugs so badly upset the balance within the body that terrible side effects developed. These risks and dangers are usually not even necessary since most often these problems can be solved naturally. There are nutrients that the body can use to manufacture key sex hormones and the best news is that these nutrients can be used by the body to make whatever hormone is most deficient. Since most women are estrogen dominant the body would use these precursor compounds to make other hormones such as progesterone to balance out the ratios. Once this is accomplished the classic side effects of hormone imbalance and the menopause cease to be a problem. For more information on natural approaches to managing menopause issues watch my video

Dr Whiting on Menopause
Click here to take Dr Whiting’s FREE Menopause Quiz

Medicine has a long history of causing many health problems in an attempt to solve others. These side effects can range from mild to very severe and even deadly. When medicine started using estrogen alone to treat menopause symptoms it created such an imbalance that we saw an epidemic of ovarian cancer in that group. After years of following this practice the industry finally woke up and started using multiple hormone therapy, still leaving out some of the most important hormones. This “new” approach helped contribute to the epidemic of breast cancer we have seen for the last several decades. It is impossible to further imbalance these hormones without potentially dangerous results. Several very large studies over decades of time with many thousands of women have shown that those taking HRT (hormone replacement therapy) were many time more likely to develop breast and ovarian cancers than women in the control groups who did not use these hormone drugs. Check out my special report, Menopause Naturally, What Every Woman Needs To Know. So what is the answer? If you are suffering from any of the classic symptoms of the menopause, consider going the natural route first. It’s much safe. Use a natural progesterone cream and take the right combination of nutrients that the body can use to manufacture whatever hormones are needed naturally. If you are under significant stress also consider using a high potency stress formula to support your adrenal glands. The two formulas we have developed are called MenoEze and StressEze.

Meno EZE
Stress EZE

Together they can support the body in natural rebalancing. Call me anytime for any questions you may have 1-888-454-8464.

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Nutricion de Espectro Completo

El desafio que enfrentamos hoy con nuestra salud no son enfermedades  infecciosas si no que  han sido remplasadas por un grupo de enfermedades de desordenes no infecciosos, si no cronicos, como el artrithis, enfermedades del corazon, diabetes, exceso de stress, complicaciones de menopausia, desordenes digestivos, y obesidad estos solo son algunos. Diabetes tipo II es una epidemia entre ciertos grupos de personas incluyendo latinos, americanos natives, y afro americanos, hay un porcentage que una de tres personas de estos grupos desarrollara’ diabetes  durante su vida. Las encuestas que se han hecho de cientos de estudios clinicos indica que la mayoria de estas enfermedades puede prevenirse o por lo menos cuidarse con suplementos nutritivos vitaminicos y con dieta adecuada. Nuestro centro de investigacion ha tenido mucho exito en llevar a cabo estos  estudios  clinicos y desarrollar formulas especificas que proveen al cuerpo con la nutricion en las deficiencias fisicas  para proporcionar sanacion y bienestar a su cuerpo por medio de suplementos nutritivos y asi tambien evitar otras  clases de enfermedades.

Le invitamos a escuchar estos mensages de audio para que aprenda mas acerca de como obtener mayor salud y bienestar cuando incluye en su vida suplemento dietetico de nutricion que su cuerpo requiere

1- Nuestra Crisis de Salud.

Esta seccion trata de la gran crisis de enfermedades no infecciosas y de como hemos llegado asta aqui y que podemos hacer para prevenir este tipo the enfermedades para que no destruya nuesta salud.

2- Nutricion de Spectro Completo.

Uno de los mayores avances en la ciencia de nutricion fue desarrollado en nuestro propio instituto y lleva por nombre nutricion de aspectro completo esto es supliendo al cuerpo todos los nutrientes que necesita en la potencia y proporcion entre uno y otro para hacer un rebalance en la bioquimica interna que produsca el proceso de sanacion por si solo.

3- Revirtiendo las Enfermedades.

Casi todas las enfermedades cronicas degenerativas son el resultado de un desequilibrio bioquimico del cuerpo, pero podemos ayudar al cuerpo a recuperar su salud por medio de nutrientes claves y especificos que han mostrado que ayudan al cuerpo a sanarse y hacer reversible la causa de las enfermedades degenerativas.

4- Un Programa Para Usted

Vea! Que facil es para nosotros ayudarle a disenar un programa de suplementos nutritivos que suplira’ exactamente todo lo que su cuerpo necesita para ponerlo en el mejor lugar apropiado a su organismo para prevenir incluso hacer reversible las  condiciones cronicas de enfermedad.

Descubra! Que facil verdaderamente es nuestro programa.


The challenges facing our health today are no longer the infectious diseases. They have been replaced by a group of illnesses called chronic non-infectious disorders, which include arthritis, heart disease, diabetes, excess stress, complications of menopause, digestive disorders, and obesity to name a few. In fact type II diabetes is epidemic among certain groups including Latinos, Native Americans, and African Americans. It is estimated that 1 in 3 people from these groups will develop diabetes in their lifetime.

Research gathered from hundreds of clinical medical studies indicates that the majority of these diseases can be prevented or at least better managed with proper dietary supplements and certain diet changes. Our research center has been very successful in taking that research and developing key formulas that provide the body with the missing nutrients that it needs to heal itself and prevent the onset of these disorders. We invite you to listen to these audios to learn more about how you can enjoy greater health and wellness by adding the right dietary supplements to your life.

Nuestra Crisis de Salud – This section talks about the greatest health crisis since infectious disease and how we arrived at this point and what we can do to prevent these illnesses from destroying our health.

Nutricion de Espectro Completo – One of the major advances in nutrition science was developed here at our Institute – namely Full Spectrum Nutrition. By supplying the body with all the nutrients it needs in the right potency and ratio to each other we can rebalance the body’s internal chemistry and support it in the process of healing itself.

Reversando las Enfermedades – Since most all chronic degenerative diseases are the result of an imbalance in the body chemistry, we can support the body in reversing these conditions through the use of key targeted nutrients that have shown to help the body to heal itself and reverse the process that caused the illness.

Un Programa para Usted –Find out how easy it is for us to help design a program of supplements that will meet your body’s nutritional needs and thereby put it in the best possible place to prevent and even reverse many chronic conditions.

 

Cheating Death 2015 Seminars

My newly revised and updated seminar called “Cheating Death” is going on the road. I will be offering this educational seminar through professional health care businesses in many parts of the country over the next 3 to 4 months.

If you are a health or fitness business and would like to find out more about scheduling a Cheating Death seminar in your area please contact our offices, at 1-888-454-8464.

Cheating Death illustrates how America became one of the most nutrient deficient countries in the world and the terrible toll this has taken on our health. Chronic disorders such as diabetes, obesity, heart disease, and arthritis are all the result of years of nutrient depletion of the nutrients in our foods. We consume higher and higher amounts of calories and still cannot get even the minimum requirement of nutrients.

This presentation then goes on to show how proper nutrition, diet, and exercise can go a long way in reversing these illnesses as once the right amount of nutrients are provided, the body is in the best possible position to heal itself.

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Nutrition Screening Service Now Available!

I have long wanted a way to be able to determine the potential deficiencies of all the nutrients required for optimal health. I have been working on a diagnostic online test that is based on symptomology – the language of the body to identify specific nutrient deficiencies. This goal has become a reality!
I am pleased to announce our new tool for assisting you with optimal nutrient intake:

Nutrition Screening!
WATCH – Dr Whiting on Revealing Nutrition Deficiencies

To launch this new service we are offering you the opportunity to take this online screening, normally a $50.00 value, at no charge to you.

Just call us at 1-888-454-8464 for more information.

If you have any questions call my office at 1-888-454-8464
We are very excited about this new tool and look forward to receiving your test.

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