General Health

Podcast from Dr Whiting

Obesity is a national epidemic. Diets come and go and most often fail. Why? There are several reasons for this but the biggest is the fact that we are different individuals and will not respond the same. Our new program will identify how each person’s body handles food. An outline of this upcoming Weight Management Revolution is covered in this podcast.

Watch for updates as this program develops right here on this channel. Check back next week for information on Thyroid Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Chronic Fatigue Syndrome Show.

Listen to my first Podcast
Healthy Information

Healthy Information

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Diabetes Awareness Month

Diabetes Awareness Month
November is Diabetes Awareness Month. Diabetes is the most rapidly increasing disease in America. Consider these dismaying facts:

1. Diabetes costs the health care system over 240 billion
2. 30 million diagnosed estimated another 12 million not diagnosed
3. Largest increase in diabetes is among people aged 15 to 25

Supplements necessary to manage type II diabetes:

Full Spectrum High Vitality – to balance body chemistry.
GlucoCrave Xtreme – to lower insulin & blood sugar – and control cravings.
Slim Cleanse – detox & metabolic enhancer.

You can obtain these formulas directly from

www.phoenixnutritionals.com
For more information on our program or with questions contact our Center at: 1-888-454-8464. Check back next week for info on The Weight Management Revolution Kickstarter Campaign and make sure to check out my video Dr Whiting’s Kickstarter Campaign, #TheWeightManagementRevolution and don’t forget to follow us on Facebook and Twitter at the links below.

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Arthritis & Inflammation

Arthritis has become so common in folks over the age of 50 that it is almost assumed that we all have “a little arthritis” when visiting our doctor. The process of arthritis is a long and complicated one, it begins by a lack of essential nutrients to replace the cartilage that is normally worn down through joint movement. This results in synovial fluid being pumped into the joint to try and stabilize the bone connection. Synovial fluid is very pro inflammatory, causing the joint to inflame and swell. This further causes cartilage damage and greater joint instability.

In order to fully address the arthritis situation we need to not only provide the body with the raw materials it needs to rebuild cartilage tissue but also to control the inflammation process to prevent further accelerated damage to the joints. Our Joint and connective tissue formula called Joint Flow, provides all the raw materials needed to maintain healthy joints and flexibility. When combined with our natural anti-inflammatory support formula called InflamEze, we can reduce inflammation safely without the obvious side effects of drug therapy.

For an overall total approach to joint and connective tissue support the use of these two formulas together will have the most profound results. Keep in mind that once the cartilage is completely gone from the joint area it is very difficult to replace it; This is why time is often of the essence when addressing arthritis and other joint compromising issues; the sooner you can get inflammation under control and provide the raw materials needed for repair, the sooner you will have less permanent damages. Check back next week for info on Diabetes Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Body Typing Weight Loss Show and don’t forget to follow us on Facebook and Twitter at the links below. Call my office if you have an questions at 1-888-454-8464

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High Vitality Testimonial

Multivitamin and mineral supplements abound on the shelves. Unfortunately many of these supplements are lacking at least half of the known essential nutrients for optimal human health. This is even more important when you consider the mineral group relying on other minerals for uptake by the cells of the body. If even one micro trace mineral is missing it can prevent the utilization of several others even if they are present in the formula.

Our next concern must be how these nutrients are delivered to the body. Most of us past the age of 50 begin to lose our ability to absorb and utilize various nutrients. Calcium is one classic example. For older people, supplements in tablet form are almost worthless as we can no longer break them down. Capsules are far better but more costly.

Lastly ratios of one nutrient to another need to be addressed. If there is too much of one nutrient over another it can actually prevent the uptake of the lesser nutrient into the cells. The Full Spectrum Supplement that we recommend to our clients is one offered in liquid form.

This allows for many advantages not available in other forms of delivery. Firstly we can get a whole lot more nutrients in water than in capsules. Secondly by using a liquid the dosages can be adjusted for any age group.

Our current formula in use provides over 130 nutrients, which include the vitamins, minerals, trace minerals, amino acids, fatty acids, antioxidants, and phytonutrients. It has often been said that it’s not what you ingest but only that which you can absorb that will benefit your body. Absorption is everything and absorption becomes a greater challenge as we age.

Click on the button below to listen to one users experience with the liquid formula.

Listen to LIVE Testimonials

The one she is using is called High Vitality, and may be obtained from Phoenix Nutritionals.

More info on the candida myth coming next month and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Cholesterol Does NOT Cause Heart Disease

Since this is cholesterol awareness month I thought it might be interesting to break down some of the cholesterol myths so common that most people accept them as facts. First and foremost, cholesterol does NOT cause heart disease – never has. There are no clinical studies that have ever shown this to be true yet everyone believes it.

Doctors put virtually every one of their patients on dangerous statin cholesterol lowering drugs and yet heart disease still remains the number one killer. Elevated levels of cholesterol do NOT increase your risk for heart disease if everything else is equal. In fact the vast majority of those undergoing bypass surgery for blocked arteries had normal levels of cholesterol at the time and most had been on statin drugs for months or years beforehand.

Elevated cholesterol is a sign of an internal problem however and that is in the liver. Since your liver produces as much as 80% of all the cholesterol in your body, poor liver function is at the root cause of this elevation and it is there that we should address fixing the problem. By supporting the liver and detoxifying the liver, we can normalize cholesterol levels in 3 to 6 months in most cases. If a person has been taking a statin drug for 6 months or longer it can take a bit longer to normalize cholesterol levels because the drug has likely damaged the liver and it can take longer to reverse this problem.

If you are concerned about your cholesterol levels consider trying a safe natural cholesterol lower supplement to approach management and download my full Special Report on Cholesterol.

Should you have any questions about natural cholesterol management you can reach our office at 1-888-454-8464. Next month articles on Immune Health Awareness Month will be coming soon.

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Testimonials & Success Stories

Success stories keep coming our way regarding the unique formulas and the benefits they have for those who use them regularly. We hear of increased energy and wellness. We hear how pain and inflammation is reduced with natural agents. Just listen below:

Listen to a LIVE Testimonial

One of the biggest comments has been that users feel the Full Spectrum formulas offer age defying benefits. Finding the right combination of formulas to meet individual needs is the key to the best success. You can listen to three amazing stories, each a bit different, yet all with the same underlying message: our carefully researched formulas work when used consistently. Just listen below:

Listen to a LIVE Testimonial

The internal chemistry of the body responds to chemicals of the body called nutrients. Our foods have long ago failed to supply the amount of these nutrients for optimal wellness. Perhaps you too could achieve similar results and start enjoying a better lifestyle just as these other people have done!

Listen to a LIVE Testimonial

Articles on Immune Health Awareness Month coming in October so check back to learn more.

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Dr Whiting on the Dr Oz Weight Loss Show

Recently Dr Oz aired a show on weight loss and focused on different body types and how their weight loss programs should be customized. This is a big step forward from the old paradigm of “calories in and calories out” but it still didn’t go far enough. Each body type was addressed by specific types of foods and that is great as far as it goes but there is more to body typing than just food intake.

The biggest reason for obesity is a condition called insulin resistance. Unfortunately this was not fully addressed in the show. There was a group or “type” called the sugar type but nothing was mentioned about the cause of this issue, which is insulin resistance. This major problem must be addressed by food of course but also by supplementation, which was not mentioned at all. Insulin resistance can be very well controlled with key nutrients that include chromium and vanadium and two trace minerals among other nutrients.

In another segment they were showing how a psychologist worked with a sugar addict to try and break the cycle. It did not work very well. The best way to break a sugar addiction is by eliminating sugars but also controlling insulin response levels through proper supplementation. Here at our Research Institute we have been helping thousands of individuals get control over their obesity and sugar addiction for over 30+ years.

The best way to accomplish this is a combination of diet, exercise, and most importantly the proper supplements. To find out how we may be able to help you go take our Weight Management Survey.

We will be able to advise you on a plan that will be best for your body to achieve the fastest and safest results. 1-888-454-8464. Articles next month will include Cholesterol Awareness Month so check back.

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Calcium Supplements linked to higher dementia risk

A recent study being discussed in the news concerns calcium and its link to dementia. This study is interesting since it is unknowingly very misleading.

We know that calcium is an essential nutrient and even more so as we age to prevent bone loss and help regulate the electrolyte balance in the body. How then can such an important nutrient be also linked to dementia?

The answer is simple it depends on the type of calcium used! Most calcium supplements are from calcium carbonate or essentially ground up rocks. In this form the calcium is almost totally non-absorbed, especially in those over age 50. This form of calcium is often deposited in various places in the body causing kidney stones, heel spurs and now apparently can cross the blood brain barrier and affect specific sites in the brain.

People taking this form of calcium often still show signs of calcium deficiency because it is so poorly absorbed. This does NOT occur when a highly absorbed form of calcium is supplemented. I have been saying for many decades that “not all minerals are created equal”. The form and the ratio of mineral supplements can make them either safe and effective or unsafe and ineffective.

There is no doubt that we all need calcium on a daily basis but the right form of calcium is crucial for many reasons. Supplemental calcium MUST be chelated or acidified for absorption. Further, key trace minerals must also be present in order for calcium to be absorbed at the cellular level where it needs to be. Trace minerals such as boron, zinc, manganese, copper, and strontium are all necessary to achieve maximum calcium uptake by the cells. When these criteria are met, calcium is just as safe as it is necessary by the body.

Several years ago I formulated a calcium formula that meets all these requirements and over the years thousands of people have used it successfully, preventing bone loss, so fuel the body safely with these essential nutrients. You can read more about this unique formula and purchase it, it is called Bio Complete Calcium Plus.

This combination of nutrients is backed by no less than seven clinical studies showing the safety and effectiveness of the formula.

Should you have any questions about the safety and necessity of calcium please feel free to call my office at 1-888-454-8464. We will have articles next month on Cholesterol Awareness Month so check back soon and make sure to watch my video Exposing Nutrition Myths Part 2 of 2.

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Menopause & Stress

Menopause & Stress – Complications of the menopause have their origin in several internal imbalances. Firstly there is the imbalance of hormones, namely estrogen and progesterone. Most women in the menopause with symptoms are estrogen dominant, which is why giving estrogen drugs has been both dangerous and ineffective, leading to many complications including specific cancers. Balancing sex hormones is therefore the key. The best way to address this is with natural nutrients and compounds that the body can use to make whatever hormones it needs while not over dosing in those already often in excess. One of the most powerful hormone precursor agents is called pregnenolone. When combined with other nutrients and herbal extracts we can provide the body with everything it needs to balance hormone levels on its own.

We also know that excess stress can throw a menopausal woman into fits of night sweats, mood swings, and hot flashes. This is because the stress response cycle exhausts the adrenal glands, putting the body into a state of chemical crisis. The symptoms of the menopause are very similar to the symptom for the fight or flight syndrome produced with excess stress on the adrenal glands. The process is so close that we need to address both situations in order to help the body get its chemistry back in order For this reason whenever we have a client who is in the menopause and is under excessive stress we pair the MenoEze formula with our StressEze formula.

Doing this often helps bring the woman’s body chemistry back into line much faster while helping to relieve the insomnia and other symptoms of stress overload consider combining these two concepts if you are experiencing the side effects of the menopause. The results can be amazing!! Next month we will have articles on Cholesterol Awareness Month so check back and make sure to watch my latest video Exposing Nutrition Myths Part 2 of 2.

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GlucoCrave & High Vitality

During this month we would like to explore the benefits of pairing specific products with others to enhance the benefits of both more effectively. For those with diabetes we often recommend our glucose support formula called GlucoCrave. We also use this formula with those who are obese due to carbohydrate intolerance. Since the diet for both diabetes and carbohydrate intolerance is very similar and by nature somewhat restrictive, we always recommend a Full Spectrum formula at the same time.

Since what we are doing is supplying the body with the nutrients it needs in sufficient amounts, to bring the body back into balance once again, why should we only supply those nutrients specific to that situation? If our goal is body chemistry balancing to help prevent, manage, and reverse chronic conditions then we should take these simple steps to do the job and not just part of it.

Fragmenting nutrition has its benefits when addressing specific issues such as obesity or diabetes but in the long run will not likely bring the body back into a state of equilibrium. This is why we pair our Blood Sugar Support formula with one of our Full Spectrum formulas.

High Vitality, the trade name for our “Rocket Fuel” liquid supplement fills this need quite well by supplying the body with over 130 nutrients in a highly absorbable liquid delivery system helping to ensure that the nutrients enter the blood stream rapidly and can be utilized by the cells of the body on an as needed basis.

Next month we will have articles on Cholesterol Awareness Month so check back and make sure to watch my latest video Exposing Nutrition Myths Part 2 of 2 I talk about some of the issues in this article.

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EBooks by Dr Whiting available for download

EBooks now available for download from Amazon, please call me with any questions about your health and wellness, 1-888-454-8464.

Eliminating Systemic Candida and Yeast Infections

Naturally Control Diabetes & Hypoglycemia

Your Immune System: Why It Fails and How to Fix It

Controlling Cholesterol and Triglycerides

Managing Fibromyalgia & Chronic Fatigue

Stress CAN Kill You

How You Can Be Free of Arthritis

Understanding and Controlling Allergies

More info next week about the best candida cleanse for Systemic Candida.

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Probiotics & Digestive Health

The process of digestion begins in the mouth and ends in the colon. This complex activity requires many chemicals to fully complete. Firstly natural stomach acids are needed to break down proteins and acidify major minerals in order for them to be absorbed at the cellular level. These acids also stimulate the production of chemical compounds called enzymes, which are needed to break down carbohydrates, proteins, and even fats. If these acids and enzymes are deficient or missing, digestion is compromised and the symptoms of indigestion such as gas, bloating, heartburn, acid reflux, and constipation are the result.

Our first duty then is to ensure that the stomach is producing enough gastric acid to get the process going; stomach acid can become depleted over time due to a diet of over-processed foods. This is why digestive disturbances often get worse with age. A supplement that provides both gastric acid stimulants as well as the raw materials to build specific enzymes can virtually eliminate most digestive disturbances in a matter of days.

Once this has been addressed then we look to the lower digestive system namely the colon. The healthy colon needs beneficial bacteria in order to function properly. Called probiotics, these “bugs” are vital to lower intestinal health and can prevent constipation and other bowel disturbances. By combing a multi-faceted enzyme formula that also contains gastric acid stimulants together with a powerful probiotic, we can fully address all digestive and elimination issues from the beginning of the digestive process all the way to the end. Next month we will have articles on Nutrition Myths so check back and make sure to watch my latest video Exposing Nutrition Myths Part 2 of 2 I talk about some of the issues in this article.

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Bone Loss and Calcium – The Right Calcium Can Make the Difference

There are probably hundreds of calcium supplements on the market. The vast majority of them are almost totally worthless when it comes to preventing and reversing bone loss in older individuals. In order to accomplish this the calcium and other major minerals such as magnesium, need to be chelated or acidified for better absorption. Next the formula MUST also supply all the trace minerals necessary for absorption and transport of calcium ions to the bones. These include manganese, copper, zinc, boron, and strontium.

Without these elements in the right ratios, calcium uptake is compromised. When we say that “not all calcium is equal” we are not kidding! The form and combination can make the difference between highly effective and almost worthless. Read labels and trust your sources. More info next week about the Candida and Yeast epidemic and make sure to check out my video High Vitality Liquid Supplement and please take a minute to listen to this amazing testimonial below:

Bone loss reversed & Getting Stronger

The product she is taking is call Bio Complete Calcium Plus.

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Oxy Aloe & High Vitality Liquid Supplement

When we see clients with a candida overgrowth for a long period of time we often find them very nutrient deficient as well. This is likely due to several factors including the unhealthy so called “candida diet” as well as some absorption problems, likely due to the interference of the candida and proper digestion and absorption. For this reason we highly recommend the use of a high potency Full Spectrum Supplement that provides the 100+ nutrients that your body needs daily. Not only will this serve to meet existing deficiencies but it will also help to keep the body balanced, which will make you feel better in short order.

Check out my video High Vitality Liquid Supplement

Since digestion and absorption are often compromised in those with systemic candida overgrowth, a liquid delivery system for the nutrients is often the best way to go. We use our Liquid High Vitality with all our clients for this reason. Also this formula exceeds the 100+ nutrients we feel are essential and provides over 130 nutrients in a highly bio-available liquid.

Taken just once a day with the first meal of the day, High Vitality will start to absorb into the bloodstream in as little as 10 minutes, bypassing the often existing difficulties of absorption into the cellular levels where the nutrients are most needed.

The concept of totality that we firmly believe in, can have many far reaching benefits. Once you meet the baseline of nutrition additional nutrients, in higher potencies may be added to meet and overcome specific health issues. Consider using our High Vitality when doing the Oxy Oral Detox Formula and the benefits of both will be accelerated. More info on the candida diet coming next week and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Vitamin Clinical References

Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.

Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.

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High Vitality, Liquid Daily Essentials, & Weight loss

Our Full Spectrum formula called High Vitality, has virtually everything that the body needs for baseline nutrient intake. It contains vitamins, major minerals, antioxidants, phytonutrients, fatty acids, and amino acids.

Joint Pain, Immune Health, Essential Minerals, & Weight loss
Listen to LIVE Testimonials about Dr Whiting’s amazing formulas



In addition the formula is in a base of bio-electrical trace minerals from organic sources that help to activate the other nutrients as well as provide the micro minerals so essential for biochemical functions. There are however, certain circumstances where higher amounts of these micro minerals may be beneficial if not essential in the repair of damaged tissues. These trace minerals also activate and feed the electrical system of the body, which is responsible for the electricity that runs your heart and nervous system for example. In these instances increasing the amount of these micro organic mineral compounds can be very helpful. We use additional trace minerals in those with electrical issues such as nervous system and brain function. We also use these in higher amounts to promote faster healing of broken bones and other traumas.

Studies at the University of New York many years ago demonstrated that by applying a direct electrical current to broken bones they would mend at a much faster rate than otherwise. The bio electrical trace minerals do a similar job but on a chemical level. Using extra trace elements under these various circumstances can produce faster more dramatic results; you can view these two formulas at Phoenix Nutritionals. They are High Vitality Full Spectrum and Liquid Essential Trace Minerals. More info next month about bio electrical trace minerals and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Myths about Oxygen, Digestion, & Weight loss

When doing our Oxy Flush many have found it helpful to use a probiotic at the same time. This is often an excellent idea especially if you have digestive issues. Our MegDoph, while being an excellent probiotic was also formulated with the Oxy program in mind so it is an ideal pairing between the two.

Probiotics are essential for lower intestinal health and well-being. Additionally, they have been shown to benefit a host of other issues and prevent many more. Most recently they have been shown to improve those with Autism.

If you wish to have the benefits of a Probiotic consider using our MegaDoph, just remember to take it at a different time of the day if you are also doing the Oxy product. One of the biggest causes of constipation is a lack of healthy bacteria in the lower gut. Probiotics are a safe and effective way of addressing this condition and often enough to solve the problem altogether. While the Oxy formula primarily addresses and destroys the anaerobic or unwanted bacteria, we find it helpful to rebalance the flora of the lower gut after a therapeutic round of Oxy use.

By pairing these two great formulas you can enhance the benefits of both. Check out the Aloe Oral Detox formula and the MegaDoph then call me if you have any question at 1-888-454-8464. More information about the best candida cleansing coming next week and make sure to check out my video Exposing Nutrition Myths, I talk about some of the issues in this article.

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Antacids Now Linked to Dementia

We mentioned this briefly a few weeks ago but new information from this German Study has conclusively linked antacids and the stronger proton MP inhibitors (PPIs), to an increase in brain chemistry disorders such as dementia and even Alzheimer’s.

This, in addition to mineral depletion and protein deficiency, makes these drugs some of the most dangerous. To make matters worse, there are natural ways to solve acid reflux and other upper digestive disorders without destroying the important stomach acids needed for digestion.

Consider a broad spectrum digestive support formula along with a Full Spectrum supplement to provide your body with what it needs to maintain a healthy digestive system naturally.

A broad spectrum multivitamin, mineral, antioxidant, fatty acid supplement can balance your internal chemistry and help support your digestive system so that you may properly break down the foods you consume. The one we often recommend is in a liquid form, making it very highly absorbable. This is particularly important for those over the age of 50 when digestion and absorption has often slowed. Should you have any questions please contact us at 1-888-454-8464. Next week information coming about good stress vitamins and how they can help you have less stress.

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New Salt Guildlines

Everyone knows that we consume too much salt right? True in many cases so the Federal Government has proposed voluntary guidelines for the food industry to reduce salt in prepared foods. Salt has long been used by food manufacturers as a preservative because it’s cheap, it works, and it makes foods taste better, often leading to cravings, which sell more food!

There is a concern however that lowering salt intake can be harmful to the heart. Sodium is an electrolyte and must be balanced with potassium for optimal wellness. It’s true that most of us consume too much salt and sodium but an extreme swing in the opposite direction could spell other problems.
The secret, like everything in the body is balance and ratios. Too much of anything over a long period of time can cause imbalances resulting in health issues.

As an example a study published in The Lancet Medical Journal showed that people who were healthy and without hypertension could consume up to 7 grams of salt per day without any adverse effects for disease or death, however those who consumed less than 3 grams of salt per day had a 26% increased risk for death or for cardiovascular events like heart disease or stroke.

Balance and moderation seem to be at work once again. It seems that 4 grams of salt per day is probably the best for most people unless a pre-existing medical condition requires a lower amount. More information about yeast free diets coming next week.

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Medical Errors The Third Leading Cause of Death!

Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.

Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.

The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.

Simply go to our research website at www.healthyinformation.com
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.

Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.

The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.

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Trace Minerals and Healing

Plant sourced trace mineral compounds have shown some amazing abilities to re-balance the internal chemistry of our bodies. Many chronic conditions such as arthritis, chronic inflammation, and a host of other issues have been improved or even eliminated through mineral saturation of the soft tissues and bones of the body with plant sourced bio-electrical trace minerals.

The human body is an electrical organism. Your heart and brain for example function because of the 1.5 volts of electricity your body generates on a constant basis. The body uses minerals, both major and trace, to produce that current that drives the body via the central nervous system. The ability for negatively charged organic trace mineral compounds to support this electrical current can easily be demonstrated as when added to water, an insulating substance, the current flow is immediately restored.

One area of healing that has received a lot of attention is that of accelerating the mending of broken bones and injuries to soft tissues. Work done at New York Hospital in the 1960’s and 70’s established that by applying a direct current to a broken bone, it would heal 40% faster. This was the beginning of our understanding of how electrical potential plays a role in constantly rebuilding and recovering the body from all types of injuries.

Bio-electrical trace minerals from plant sources that bear a negative charge do much the same thing as the application of the direct current mentioned above but do so on a consistent basis as long as they are made available to the living system of the body. We have used these minerals in mega doses with many athletes to accelerate their healing and recovery from injuries with great success. The body will absorb minerals until its storehouse is filled. Once this happens the body simply expels excess minerals with no harmful effects whatsoever, providing that they carry a negative charge. Positively charged minerals on the other hand can build up in the body to excess.

Our plant based bio-electrical trace mineral supplement is sourced from the original Utah mine in use for this purpose since the 1930’s. These minerals are offered through Phoenix Nutritionals under the name Liquid Essentials. We use these as part of a total support program for a wide variety of issues. Check back next week for more information on the best plant based trace minerals and how they can help you.

Should you have questions about the need and use of these minerals in your health please feel free to call our offices at 1-888-454-8464.

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Arthritis – The Preventable Chronic Disorder

Millions of people suffer from one form of arthritis or another. By far the most common is osteoarthritis, which accounts for almost 70% of all arthritis cases worldwide. This form of arthritis is the result of a destruction of the cartilage tissues that cushions bone within joints. As the joint ages and becomes less flexible, increased trauma takes place resulting in irritation and inflammation. The inflammatory process is very pro destructive as synovial fluid enters the joint, increasing the destruction of cartilage tissue. As this condition continues great pain and loss of motion is the result.

The best way to address this situation is to do so sooner rather than later. As long as there is some cartilage left in a joint it can be rebuilt with the right nutrients. Once again the concept of totality plays a key role in this process. Using such nutrients as chondroitin sulfate and glucosamine is fine but much better results may be obtained when several joint support nutrients are used at the same time. The combination makes the individual nutrients much more effective.

Exercise is also very important for those suffering from arthritis as it helps prevent the freezing up of joints and the loss of range of motion. Exercise however should be such that it works the joints but not over extends them as this can make the joint pain worse and may even further damage the integrity of the joint itself.

The key to managing and even reversing arthritis is three fold. Firstly to help control inflammation through key nutrients. Prolonged inflammation of tissues results in their accelerated destruction. Next is to provide the body with the raw materials needed to rebuild the joint, cartilage, and connective tissues. Lastly is to ensure that the organs of elimination are regularly detoxified. Excess toxins in the body are a major contributor to the arthritic process.

The formulas we developed for this program are called InflamEze for inflammation support, Joint Flow for joint support and Slim Cleanse for assisting the body in the elimination of excess toxins. These formulas may be obtained from Phoenix Nutritionals. Check back soon for more information about Osteoporosis Awareness Month coming next week.

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Liquid Delivery System for Baseline Nutrients

After the age of 50 or so our ability to both digest and absorb nutrients declines steadily. This is due to many factors including consuming a diet of dead lifeless over-processed foods for past decades. This results in a lack of enzyme production in the stomach and an imbalance in the pH of gastric fluids. Under these circumstances taking a supplement in tablet form becomes less and less effective due to our inability to break them down. You may have heard of the old story about the septic tanks and how full they are with supplement tablets that passed through someone’s digestive system whole and came out much like they went in.

After many months of trial and error, we developed a system of liquid delivery to address all the issues of failing digestion. Firstly at a certain age we begin to lose the ability to produce enough natural stomach acid. This results is heartburn, bloating, and acid reflux. Instead of destroying what little acid might remain we should be increasing the acid in the stomach to better digest protein foods.

The next problem then becomes the ratio of one nutrient to another. In nature these ratios are present naturally but since our foods do not contain many of these nutrient any longer that ratio is often disrupted. A supplement that is designed to replace these nutrients must also consider ratios. You can take our Vitamin and Mineral Quiz FREE and Dr Whiting will call you after he receives it.

When we developed our liquid delivery system we first made certain that the potency of each nutrient was sufficient to meet the needs of the body in our lifestyles. Next we addressed the issue of ratios to ensure that the body had access to all the nutrients as nature intended. We then suspended these nutrients in a liquid delivery system, which we adjusted to a pH of 4.5 – the natural acidity of the healthy stomach. Through these steps we have been able to produce a supplement that can be enjoyed and will benefit anyone at any age. Watch my video Full Spectrum Nutrition and Multi-Vitamins and check back soon for exciting information about Arthritis Awareness Month coming soon.

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Dr Whiting with Denise Mueller & Project Speed

Denise Mueller, the young lady in this video should be an inspiration to us all. She is a world class athlete, a mother of three, and has a full time job, and now she is training to do what no woman has ever attempted – break the world land speed record on a bike!!!

Here at our Institute we spend the majority of our time working with people with chronic degenerative conditions, but we also work with world class athletes helping them to train, recover, and compete at their best possible level. Denise should be an inspiration to all of us to continue to pursue our Passions and live our lives to the very fullest. Athletes like Denise and her coach John Howard, who is still competing and winning at 68 years of age, are a testimony to what key dietary supplements can help you achieve. Both John and Denise have seen a vast difference in their training and ability to recover from training. If supplementation can do this for them at their level, just think of what it can do for the rest of us!!

Watch my video with her Dr Whiting with Denise Mueller & Project Speed

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Trace Minerals the Missing Longevity Link

At the moment of conception, each of us begins a journey called life. We start this adventure as a single fertilized cell in the mother’s womb.

Within this cell, lies all of the knowledge for your body, cell by cell, and organ by organ.

There are countless tissue structures, which must be formed, as well as skeletal structures and chemical processes. The knowledge, for each of these complex activities, lies within that single fertilized cell. Hidden deep, within the heart of the cell called the nucleus, is the DNA, the carrier of all knowledge.

Shortly after conception takes place, that single cell will prepare to divide and the one will become two, and the two will become four, and so on. This cell division will continue on until a perfect biochemical wonder develops over a nine-month period of time, ready to enter the world as a human being, complete in every way.

This vastly complex process, from its beginning, is, almost totally, dependent upon the presence of nutrients that have, previously, been little recognized.

Enzyme production is responsible for proper digestion and absorption of the foods we eat, along with thousands of other biochemical functions. Enzyme production is, also, dependent upon the trace mineral group because enzymes are formed, only, in the presence of trace minerals.

Trace elements are, also, an integral part of the structures of most hormones such as thyroid hormones, insulin, adrenalin, and the sex hormones. Some of the most devastating disease conditions arise from the malfunction of the endocrine system and hormone activity. Proper supplementation, with trace minerals, often helps to regulate hormonal activities, one with the other.

Since most all biochemical activities begin at the cellular level that is where we should focus our attention. The micro trace elements work there to provide the right environment for repair and maintenance of the body. Using the micro trace elements in supplement form can support this process and over time may help to keep you active, flexible and younger later years in life. Remember that all chronic disorders such as arthritis and related joint issues can begin decades before you feel the pain. Keeping your body nourished with the micro minerals may go a long way towards warding off problems later in life. Check back next week for more information on the best plant based trace minerals and how they can help you.

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Why Can’t I Get My Nutrition From Food?

Everyone is always telling us to “eat better” yet even if we try and do so it may not fully meet our body’s nutritional needs. The nutrients in our foods have been steadily declining for several decades. This is due initially to poor farming techniques and not re-mineralizing the farmlands with the 70+ micro nutrients needed for plant health as well as our own.

Today we have super high calorie foods available everywhere but foods that supply less than half the nutrients needed for wellness. This deficiency causes the body to crave more and more food – not for the calories but for the missing nutrients, nutrients that will still be missing no matter how much of these foods we consume. This may be in part, a contributing factor to the obesity epidemic since the appetite center will respond to a lack of essential nutrients in the same way that it does from a lack of calories. Both situations are seen by the body as “starvation”. This is why it is essential for those dieting to take a good Full Spectrum supplement every day. Watch my video Full Spectrum Nutrition and Multi-Vitamins.

This is what is happening to our food every day:
Poor soil and a lack of micro trace elements
Mineral deficient plants cannot manufacture vitamins
Premature harvesting of food prevents vitamin formation
Cold storage of food slowly depletes nutrients
Over cooking of food leeches out what little nutrients might have remained. With our LiquiDaily High Vitality & Liquid Essential Minerals you will be better prepared to combat these issues.

You can see by this process that by the time our food reaches our dinner table very little nutrients may remain. The best way to solve this problem is by supplementing the diet with a Full Spectrum supplement that provides the 100+ nutrients your body needs on a daily basis for optimal wellness. Check back soon for more information on Nutrition Awareness Month.

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More Heartache for Heartburn Pills!

People who take antacids also known as proton pump inhibitors (PPIs) are more likely to develop chronic kidney disease than those who don’t use these drugs. Since tens of millions of people are using PPI’s it is a potentially serious problem. These drugs stop cells in the stomach lining from producing acid. Unfortunately the body requires this acid for the digestion of proteins and the formation of enzymes.

Earlier studies have established that PPI’s cause kidney damage, heart problems, infections, and bone fractures due to the lack of mineral absorption, which can only take place in an acid environment.

A better approach for most people would be to actually increase stomach acid production so that protein foods can be faster and more completely digested. It is undigested food that sits in a low acid stomach that causes regurgitation and reflux. Increasing stomach acid is as easy as using a multi-faceted digestive aid with natural betaine hydrochloride, which when present, stimulates the stomach to produce more gastric acid to accelerate digestion.

I have used our digestive support formula for over 30+ years and have helped thousands of people eliminate their digestive reflux issues as it restores the natural acid production of the stomach while providing the necessary building blocks so that the body can make all the essential enzymes for complete digestion.

This same formula is offered through Phoenix Nutritionals. They call it DigestEze and you may obtain it by calling them at 1-800-440-2390. Check back soon for more information about digestive disorders and how you can be free from them.

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More Damning News for Sugary Sodas

Recent studies now show that sugary soft drinks increase internal fat around major organs. This form of weight gain is among the most dangerous. People who consume these soft drinks have as much as 27 percent more visceral fat than those who never or rarely drink them.

The study looked at more than 1000 volunteers and after 6 years data was compiled and the results were not good. Those who drank these soft drinks gained over 850 cubic centimeters more visceral fat than the control group!!

When you combine this with all the other problems connected with a high sugar intake maybe these drinks just aren’t worth it.

If you are serious about reducing the amount of refined sugar and other carbohydrate foods and you are finding that cravings can get in the way, you may wish to try our Blood Sugar Support formula. This formula is designed to help the body manage cravings for starch and sugary foods. We use it with almost all our weight loss clients and it is VERY helpful in reducing the cravings for these foods. Come back soon for more easy weight loss ideas.

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Happy With Your Weight Loss?

We are now beginning the 3rd month of the largest weight loss season of the year. How is your program going?

Are you satisfied so far?

Did you know that over 60 percent of all people who start a weight loss program never finish it?

Did you know that of those that do reach their desired weight over 80 percent will regain the lost weight and more over time? Why?

What if you had weight loss support with a phone call or a click of your computer mouse?

What if you had a test to tell you what body type you have and what type of diet would be best based on that?

What if, based on that knowledge your chances of success would increase greatly?

What if you had a diet program that actually required you to cheat instead of punishing you for doing it?

What if you had someone to recommend the right supplements to enhance and accelerate your weight loss and prevent starvation hormones from slowing your metabolism?

Well you do!!! The Institute of Nutritional Science has been helping thousands of people around the world to not only lose their unhealthy excess weight but to easily keep it off and prevent yo-yo dieting. Check back soon for more easy weight loss ideas.

Just go take our Weight Management Survey

And take our Weight Management Survey then call Dr. Whiting at 1-888-454-8464 to begin.

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Do I Need A Dietary Supplement While I Am Dieting?

According to the U. S. Government, at least half of us are deficient in 50% of the minimum daily requirement of essential nutrients. This is due to consuming a diet of over-processed junk foods as well as other factors such as over-cooking, canning, freezing, drying, and the fact that our farmlands have been depleted in essential micro trace minerals from decades of non-replacement. In fact, according to investigations by the United States Congress, at least 80 percent of most chronic degenerative diseases could be prevented by simply getting regular exercise and taking a good, broad based, dietary supplement.

When we go on a diet to lose weight, both the amount and variety of foods we consume will be reduced or altered. It doesn’t really matter if you are on a low calorie, low fat, low carbohydrate, or a combination program, it should be apparent that you will be getting less food and less variety, which will mean less nutrients! For this reason we feel that it is absolutely essential to take a good Full Spectrum dietary supplement every day like LiquiDaily High Vitality & Liquid Essential Minerals.

Other factors that can cause a loss of essential nutrients include increased fluid loss when dieting, nutrient loss through increased exercise, and nutrient loss through increased metabolism.

The end result of this is increased nutrient deficiency, which can, over time, lead to chronic disease or make existing health challenges worse. A direct side effect of nutrient deficiencies on your diet program will be an increase in appetite and food cravings and an eventual slowing of your resting metabolism. Watch my video Full Spectrum Nutrition and Multi-Vitamins for more information on this.

Here’s how it works. As your body becomes more and more nutrient deficient, this stimulates the appetite center of the brain to consume more food in an attempt to make up these nutrient deficits. Cravings for specific foods can also greatly increase as the body tries to meet micronutrient needs. If the body remains in a state of nutrient deficiency for too long, the internal biochemistry begins to change, perceiving the situation as malnutrition. Once this occurs, the body will start to slow the resting metabolic state, similar to what occurs during food deprivation. Between the two, it can make ongoing weight loss very difficult, if not impossible.

Remember that every day your body needs at least 100 nutrients. These include 3 fatty acids, 16 vitamins, 70+major and trace minerals, antioxidants, and phytonutrients. If any of these are significantly deficient, it can affect the way the body uses all the others. The best way to prevent these problems, especially when dieting, is to take a Full Spectrum Supplement every day like LiquiDaily High Vitality & Liquid Essential Minerals. The best source of nutrient intake is in a liquid form, which helps to ensure maximum absorption to the cells of the body. Do yourself a favor and increase the success of your weight management program by taking a Full Spectrum Supplement every day and check back soon for more information on Nutrition Awareness Month.

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