Chronic Low Energy & Fatigue

Chronic Low Energy and Fatigue are two of the most common daily health related complaints. If there are no obvious causes, the most common reason is an imbalance of the body’s internal chemistry. A Full Spectrum multi supplement is the best way to support the re-balancing of the body chemistry.

Probiotics & Digestive Health

The process of digestion begins in the mouth and ends in the colon. This complex activity requires many chemicals to fully complete. Firstly natural stomach acids are needed to break down proteins and acidify major minerals in order for them to be absorbed at the cellular level. These acids also stimulate the production of chemical compounds called enzymes, which are needed to break down carbohydrates, proteins, and even fats. If these acids and enzymes are deficient or missing, digestion is compromised and the symptoms of indigestion such as gas, bloating, heartburn, acid reflux, and constipation are the result.

Our first duty then is to ensure that the stomach is producing enough gastric acid to get the process going; stomach acid can become depleted over time due to a diet of over-processed foods. This is why digestive disturbances often get worse with age. A supplement that provides both gastric acid stimulants as well as the raw materials to build specific enzymes can virtually eliminate most digestive disturbances in a matter of days.

Once this has been addressed then we look to the lower digestive system namely the colon. The healthy colon needs beneficial bacteria in order to function properly. Called probiotics, these “bugs” are vital to lower intestinal health and can prevent constipation and other bowel disturbances. By combing a multi-faceted enzyme formula that also contains gastric acid stimulants together with a powerful probiotic, we can fully address all digestive and elimination issues from the beginning of the digestive process all the way to the end. Next month we will have articles on Nutrition Myths so check back and make sure to watch my latest video Exposing Nutrition Myths Part 2 of 2 I talk about some of the issues in this article.

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Oxy Aloe & High Vitality Liquid Supplement

When we see clients with a candida overgrowth for a long period of time we often find them very nutrient deficient as well. This is likely due to several factors including the unhealthy so called “candida diet” as well as some absorption problems, likely due to the interference of the candida and proper digestion and absorption. For this reason we highly recommend the use of a high potency Full Spectrum Supplement that provides the 100+ nutrients that your body needs daily. Not only will this serve to meet existing deficiencies but it will also help to keep the body balanced, which will make you feel better in short order.

Check out my video High Vitality Liquid Supplement

Since digestion and absorption are often compromised in those with systemic candida overgrowth, a liquid delivery system for the nutrients is often the best way to go. We use our Liquid High Vitality with all our clients for this reason. Also this formula exceeds the 100+ nutrients we feel are essential and provides over 130 nutrients in a highly bio-available liquid.

Taken just once a day with the first meal of the day, High Vitality will start to absorb into the bloodstream in as little as 10 minutes, bypassing the often existing difficulties of absorption into the cellular levels where the nutrients are most needed.

The concept of totality that we firmly believe in, can have many far reaching benefits. Once you meet the baseline of nutrition additional nutrients, in higher potencies may be added to meet and overcome specific health issues. Consider using our High Vitality when doing the Oxy Oral Detox Formula and the benefits of both will be accelerated. More info on the candida diet coming next week and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Vitamin Clinical References

Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.

Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.

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High Vitality, Liquid Daily Essentials, & Weight loss

Our Full Spectrum formula called High Vitality, has virtually everything that the body needs for baseline nutrient intake. It contains vitamins, major minerals, antioxidants, phytonutrients, fatty acids, and amino acids.

Joint Pain, Immune Health, Essential Minerals, & Weight loss
Listen to LIVE Testimonials about Dr Whiting’s amazing formulas

In addition the formula is in a base of bio-electrical trace minerals from organic sources that help to activate the other nutrients as well as provide the micro minerals so essential for biochemical functions. There are however, certain circumstances where higher amounts of these micro minerals may be beneficial if not essential in the repair of damaged tissues. These trace minerals also activate and feed the electrical system of the body, which is responsible for the electricity that runs your heart and nervous system for example. In these instances increasing the amount of these micro organic mineral compounds can be very helpful. We use additional trace minerals in those with electrical issues such as nervous system and brain function. We also use these in higher amounts to promote faster healing of broken bones and other traumas.

Studies at the University of New York many years ago demonstrated that by applying a direct electrical current to broken bones they would mend at a much faster rate than otherwise. The bio electrical trace minerals do a similar job but on a chemical level. Using extra trace elements under these various circumstances can produce faster more dramatic results; you can view these two formulas at Phoenix Nutritionals. They are High Vitality Full Spectrum and Liquid Essential Trace Minerals. More info next month about bio electrical trace minerals and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Antacids Now Linked to Dementia

We mentioned this briefly a few weeks ago but new information from this German Study has conclusively linked antacids and the stronger proton MP inhibitors (PPIs), to an increase in brain chemistry disorders such as dementia and even Alzheimer’s.

This, in addition to mineral depletion and protein deficiency, makes these drugs some of the most dangerous. To make matters worse, there are natural ways to solve acid reflux and other upper digestive disorders without destroying the important stomach acids needed for digestion.

Consider a broad spectrum digestive support formula along with a Full Spectrum supplement to provide your body with what it needs to maintain a healthy digestive system naturally.

A broad spectrum multivitamin, mineral, antioxidant, fatty acid supplement can balance your internal chemistry and help support your digestive system so that you may properly break down the foods you consume. The one we often recommend is in a liquid form, making it very highly absorbable. This is particularly important for those over the age of 50 when digestion and absorption has often slowed. Should you have any questions please contact us at 1-888-454-8464. Next week information coming about good stress vitamins and how they can help you have less stress.

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Medical Errors The Third Leading Cause of Death!

Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.

Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.

The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.

Simply go to our research website at
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.

Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.

The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.

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Arthritis – The Preventable Chronic Disorder

Millions of people suffer from one form of arthritis or another. By far the most common is osteoarthritis, which accounts for almost 70% of all arthritis cases worldwide. This form of arthritis is the result of a destruction of the cartilage tissues that cushions bone within joints. As the joint ages and becomes less flexible, increased trauma takes place resulting in irritation and inflammation. The inflammatory process is very pro destructive as synovial fluid enters the joint, increasing the destruction of cartilage tissue. As this condition continues great pain and loss of motion is the result.

The best way to address this situation is to do so sooner rather than later. As long as there is some cartilage left in a joint it can be rebuilt with the right nutrients. Once again the concept of totality plays a key role in this process. Using such nutrients as chondroitin sulfate and glucosamine is fine but much better results may be obtained when several joint support nutrients are used at the same time. The combination makes the individual nutrients much more effective.

Exercise is also very important for those suffering from arthritis as it helps prevent the freezing up of joints and the loss of range of motion. Exercise however should be such that it works the joints but not over extends them as this can make the joint pain worse and may even further damage the integrity of the joint itself.

The key to managing and even reversing arthritis is three fold. Firstly to help control inflammation through key nutrients. Prolonged inflammation of tissues results in their accelerated destruction. Next is to provide the body with the raw materials needed to rebuild the joint, cartilage, and connective tissues. Lastly is to ensure that the organs of elimination are regularly detoxified. Excess toxins in the body are a major contributor to the arthritic process.

The formulas we developed for this program are called InflamEze for inflammation support, Joint Flow for joint support and Slim Cleanse for assisting the body in the elimination of excess toxins. These formulas may be obtained from Phoenix Nutritionals. Check back soon for more information about Osteoporosis Awareness Month coming next week.

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March is Nutrition Awareness Month

March is Nutrition Awareness Month and in spite of living in a country of abundance many people are seriously deficient in vitamins and minerals simply because the diet does not supply them in optimal quantities anymore. This is due to a variety of factors beginning with a depletion of trace minerals in our farmlands then premature harvesting, cold storage, and food preparations including drying, over cooking, and the addition of food additives.

It is estimated that at least 50% of us do not ingest even 50% of many of the essential nutrients needed for optimal wellness. This over time, can lead to chronic degenerative diseases because the body does not have the raw materials to build and repair itself. Our immune system then begins to suffer and we find ourselves getting sick much more often than we should. The sad thing is that this problem is so easily fixed. By taking a Full Spectrum multi supplement every day you can ensure that your body will have the nutrients necessary to take care of you.

It is important to choose a supplement that is bio-available, highly absorbed, and provides enough potency to do the job. We have developed two such supplements that have an absorption rate of over 85%. One is in liquid form and the other in a micro thin veggie capsule.

LiquiDaily High Vitality & Liquid Essential Minerals – This liquid delivery supplement provides over 130 nutrients to the body including vitamins, minerals, trace minerals, amino acids, antioxidants, fatty acids, and phytonutrients. It’s easy to take – just one ounce once a day with the first meal of the day and you are set to go!

Full Spectrum Caps – This is our capsule version and it too, provides the Full Range of known nutrients to the body. These formulas provide true “Health Insurance” to the body, supporting thousands of biochemical activities internally. Check back soon for more information on Nutrition Awareness Month.

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Denise Mueller Bicycle Land Speed Record

Here at The Institute we are pleased to announce a new upcoming video with cycling pro Denise Mueller. She already holds 15 National Championships and numerous other titles. Currently Denise is training in an attempt to do something no woman cyclist has ever attempted. As her nutritionists we are working with her and supporting her training with the right nutrient combinations. In our interview with her we will discuss this huge project and you will learn firsthand, what her goal is and how proper nutritional supplements are helping her to achieve it!

She is currently using our Liquid Essential Minerals as well. She takes these on a daily basis. The advantages to these trace minerals for athletes are their ability to heal minor injuries resulting from training. The coach, John Howard, world class Olympian and holder of the bicycle land speed record, takes these same trace minerals as well as our Full Spectrum High Vitality multi-supplement. John recognized the benefits that can come from a liquid delivery system as far as absorption is concerned. John continuously uses our formulas with all of his students around the world. He routinely sees the benefits from liquid supplements for his students and the differences they make in their training and recovery.

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Made in USA

New laws governing the dietary supplement industry have been both a blessing and a curse. A good thing for the consumers as it helps ensure that the supplements you buy are pure and contain only the things listed on the label. While this is a very good thing, the way the regulations are constructed it often places a burden on the producers of supplements to access all the raw materials needed to manufacture some of the more complex formulas such as our Slim Cleanse from Phoenix Nutritionals, along with all the others.

It is also important to realize that not all supplements sold in the United States are made here. Further, many supplement companies do not manufacture their products in GMP Certified facilities. Doing this allows them to cut costs and to bring inferior products to the marketplace at a much lower cost.
Under GMP (Good Manufacturing Practices) regulations each raw material must be tested twice for purity. Then the final formulation must be tested several times over a period of time to ensure that potency and purity have been maintained. By going outside these regulations, companies can greatly cut costs and under-sell the quality products. I am sure you remember the scandal regarding several supplements sold in Costco and GNC stores. This is what can happen when costs and safety procedures are ignored. The price is cheap – and often so are the products!

All of the formulas we develop here at The Institute of Nutritional Science are manufactured exclusively in GMP Certified facilities with all the costly testing required. Further our formulas are ONLY made right here in America. We do not manufacture outside the country, which would save us a lot of money but make it impossible to control the quality.

The old saying of “you get what you pay for” is so true with dietary supplements. If you want a pure supplement and one that does what it is intended to do read labels and check the sources of the product before you consider cost. Your health will be rewarded for doing so and check back often for the latest information on nutritional supplements made in the USA.

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The Low Energy Epidemic

Did you know that complaints of low energy and fatigue are the number one reason why people visit their doctors? Over 50% of all doctor visits revolve around this complaint. Low energy is what we call one of the first lines of symptoms your body produces when it is out of internal balance due to multiple nutrient deficiencies. If left unaddressed, this fatigue will progress to a host of other symptoms.

Millions of people use a variety of stimulants such as caffeine, which may be found in coffee and all those so-called energy drinks. These can give you a temporary boost but often a crash comes afterward. Further, caffeine increases urine output, depleting the body of essential water soluble nutrients including many vitamins and minerals. These deficiencies further damage the internal balance of the body leading you farther down the road towards chronic disease.

We have found that rather than falsely stimulating the body several times during the work day, a better way to find lasting and permanent energy and vitality is to provide the body with the 100+ nutrients it needs every day and let your internal chemistry take what it needs and use these nutrients to maintain wellness.

By taking this approach you are solving the problems that cause fatigue and many other nagging issues such as stiffness, aches, and pains and others. These are most often related to long term nutrient deficiencies that the popular energy drinks on the market cannot address, but in fact often times they can make the situation worse. We recommend a Full Spectrum Multi-nutrient supplement everyday called High Vitality.

Contact our research office for further information on your fatigue issues: 1-888-454-8464. Watch my video The Dangers of Energy Drinks

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Comprehensive Nutrient Evaluation

The language of the body consists of symptoms. These symptoms tell us when there is something out of balance with the internal biochemistry. The comprehensive Nutrient Evaluation Test was developed by The Institute of Nutritional Science to help identify any potential deficiencies so that they may be corrected BEFORE they might become major issues. By providing the right targeted nutritional support the body is in the best possible position to heal itself through rebalance.

The test consists of over 250 yes or no questions, in over 30 categories. Each is designed to identify specific nutrient or nutrient group deficiencies. The test further correlates each group with the others so that we can help ensure that your nutrient program is not only balanced but in the right ratio for your individual body needs.

Dr Whiting on Revealing Nutrition Deficiencies

Once completed an Institute Staff Member will contact you with the results of your answers and make any recommendations they feel necessary to correct your deficiencies. Call us at 1-888-454-8464 to order today. Check back often for the latest nutrition information.

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Chronic Diseases are increasing At Alarming Rates!

While infectious disease have continued to decline in industrialized nations for several decades, the chronic illnesses (those non-contagious) have explosively increased to the point of epidemic proportions.

Currently it is estimated that 387 million people are living with type II diabetes and as many as another 100 million have likely been undiagnosed. Here at the Institute we have developed a natural formula called Blood Sugar Support, which has been shown to help support healthy blood sugar and insulin levels.

Stress, one of the leading health problems in society, costing over 300 billion in management and related illnesses in the U S alone, it affects almost 50% of the population at virtually every age level. Our formula is called Stress Eze, which provides natural nutritional support for both the central nervous system and the adrenal glands.

Heart disease management costs in excess of 500 billion annually and in spite of all the drugs and medical procedures developed, still ranks as the leading cause of death! Our formula Heart Wisdom, provides multi-faceted nutritional support for every phase of cardio vascular health.

Over 20 million people are suffering from common osteo-arthritis. This figure is expected to double in the next decade. The formula we developed is called Joint Flow Capsules, and this formula provides nutrient support for the joint and connective tissues of the body.

Obesity has hit nearly 50% of the population in many States with no end in sight. Childhood obesity has tripled in the past 30 years, now affecting kids as young as 6 years and up.

The one thing that all these problems have in common is that they are all related to lifestyle issues that can easily be prevented!! Behind the development of virtually every chronic disorder are multiple nutrient deficiencies that have gone on for years or decades. Remember the end result of all nutrient deficiencies is chronic disease.

Here at our Research Institute we have developed formulas to address these deficiencies so that your body is better able to heal itself naturally. Please feel free to contact us for further information and to take advantage of our evaluation programs to help your body prevent and even reverse these debilitating conditions.

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Full Spectrum Liquid – High Vitality

John Howard, world class cyclist and trainer of champions has long been a client of ours. We have worked with him and his training center participants for many years, assisting them in achieving their maximum potential as athletes. We recently sat down with John to talk about the role of nutrition in athletic performance for older athletes at any level of output.

In the interview John related his own story. Now in his mid-sixties, he continues to train, compete and yes… win competitions against men half his age. While there are many factors in his ability to continue to compete at this level such as training science, dedication, discipline, and adequate rest, he also cites the importance of supporting the aging body with the right combination of nutrients.

Click here to purchase the formula John Howard takes called, High Vitality
John Howard Sets World Landspeed Record

John feels that anyone who is pursuing any sport at any level should take the right combination of nutrients in supplement form on a daily basis. This he says, is especially important after the age of 45. This advice he says applies to the weekend warrior just as much as the more dedicated athlete. In fact he sees more injuries caused by a combination of lack of training and poor nutrition among those occasional sports enthusiast than anyone else.

John has taken our Full Spectrum Liquid High Vitality supplement for many, many years and he attributes doing so to his longevity. If you have a sport you enjoy and find yourself at middle age or a bit older, consider taking Johns advice and adding a Full Spectrum Supplement to your daily routine. You will be repaid many times over for doing so. The formula John has used for many years is called High Vitality and may be obtained from Phoenix Nutritionals

Dr Whiting & John Howard on Staying Active

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Sugar Causes More Harm to Health than Salt – Especially with Heart Disease and Blood Pressure

Recent studies have indicated that dietary guidelines for treating hypertension and subsequent cardiovascular disease should focus on reducing the amount of sugar, primarily fructose, consumed rather than on salt intake.

Aggressive support for obesity, hypoglycemia, and diabetes

According to the study’s research team, “Compelling evidence from basic science, population studies, and clinical trials implicates sugars, and particularly the monosaccharide fructose, as playing a major role in the development of hypertension.

Leading researchers have come to the conclusion that “cutting salt intake to regulate blood pressure is highly debatable.” Since high fructose corn syrup is the most common sweetener used in processed foods and beverages, it’s no wonder high blood pressure is so common.

Take Dr Whiting’s FREE Glucose Quiz

“Moreover, evidence suggests that sugars in general, and fructose in particular, may contribute to overall cardiovascular risk through a variety of mechanisms. Worldwide, sugar sweetened beverage consumption has been implicated in 180,000 deaths a year,” researchers expressed.

Clinical References for Gluco Crave Extreme

So have we been looking at the wrong enemy once again? Very likely we are. Besides that sodium or salt is only a negative dietary factor if the diet is very deficient in potassium as potassium offsets or balances sodium intake.

Watch Dr Whiting speak about Diabetes & Hypoglycemia

If you have further questions about this issue you can reach us at 1-888-454-8464

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Nutricion de Espectro Completo

El desafio que enfrentamos hoy con nuestra salud no son enfermedades  infecciosas si no que  han sido remplasadas por un grupo de enfermedades de desordenes no infecciosos, si no cronicos, como el artrithis, enfermedades del corazon, diabetes, exceso de stress, complicaciones de menopausia, desordenes digestivos, y obesidad estos solo son algunos. Diabetes tipo II es una epidemia entre ciertos grupos de personas incluyendo latinos, americanos natives, y afro americanos, hay un porcentage que una de tres personas de estos grupos desarrollara’ diabetes  durante su vida. Las encuestas que se han hecho de cientos de estudios clinicos indica que la mayoria de estas enfermedades puede prevenirse o por lo menos cuidarse con suplementos nutritivos vitaminicos y con dieta adecuada. Nuestro centro de investigacion ha tenido mucho exito en llevar a cabo estos  estudios  clinicos y desarrollar formulas especificas que proveen al cuerpo con la nutricion en las deficiencias fisicas  para proporcionar sanacion y bienestar a su cuerpo por medio de suplementos nutritivos y asi tambien evitar otras  clases de enfermedades.

Le invitamos a escuchar estos mensages de audio para que aprenda mas acerca de como obtener mayor salud y bienestar cuando incluye en su vida suplemento dietetico de nutricion que su cuerpo requiere

1- Nuestra Crisis de Salud.

Esta seccion trata de la gran crisis de enfermedades no infecciosas y de como hemos llegado asta aqui y que podemos hacer para prevenir este tipo the enfermedades para que no destruya nuesta salud.

2- Nutricion de Spectro Completo.

Uno de los mayores avances en la ciencia de nutricion fue desarrollado en nuestro propio instituto y lleva por nombre nutricion de aspectro completo esto es supliendo al cuerpo todos los nutrientes que necesita en la potencia y proporcion entre uno y otro para hacer un rebalance en la bioquimica interna que produsca el proceso de sanacion por si solo.

3- Revirtiendo las Enfermedades.

Casi todas las enfermedades cronicas degenerativas son el resultado de un desequilibrio bioquimico del cuerpo, pero podemos ayudar al cuerpo a recuperar su salud por medio de nutrientes claves y especificos que han mostrado que ayudan al cuerpo a sanarse y hacer reversible la causa de las enfermedades degenerativas.

4- Un Programa Para Usted

Vea! Que facil es para nosotros ayudarle a disenar un programa de suplementos nutritivos que suplira’ exactamente todo lo que su cuerpo necesita para ponerlo en el mejor lugar apropiado a su organismo para prevenir incluso hacer reversible las  condiciones cronicas de enfermedad.

Descubra! Que facil verdaderamente es nuestro programa.

The challenges facing our health today are no longer the infectious diseases. They have been replaced by a group of illnesses called chronic non-infectious disorders, which include arthritis, heart disease, diabetes, excess stress, complications of menopause, digestive disorders, and obesity to name a few. In fact type II diabetes is epidemic among certain groups including Latinos, Native Americans, and African Americans. It is estimated that 1 in 3 people from these groups will develop diabetes in their lifetime.

Research gathered from hundreds of clinical medical studies indicates that the majority of these diseases can be prevented or at least better managed with proper dietary supplements and certain diet changes. Our research center has been very successful in taking that research and developing key formulas that provide the body with the missing nutrients that it needs to heal itself and prevent the onset of these disorders. We invite you to listen to these audios to learn more about how you can enjoy greater health and wellness by adding the right dietary supplements to your life.

Nuestra Crisis de Salud – This section talks about the greatest health crisis since infectious disease and how we arrived at this point and what we can do to prevent these illnesses from destroying our health.

Nutricion de Espectro Completo – One of the major advances in nutrition science was developed here at our Institute – namely Full Spectrum Nutrition. By supplying the body with all the nutrients it needs in the right potency and ratio to each other we can rebalance the body’s internal chemistry and support it in the process of healing itself.

Reversando las Enfermedades – Since most all chronic degenerative diseases are the result of an imbalance in the body chemistry, we can support the body in reversing these conditions through the use of key targeted nutrients that have shown to help the body to heal itself and reverse the process that caused the illness.

Un Programa para Usted –Find out how easy it is for us to help design a program of supplements that will meet your body’s nutritional needs and thereby put it in the best possible place to prevent and even reverse many chronic conditions.


Cheating Death 2015 Seminars

My newly revised and updated seminar called “Cheating Death” is going on the road. I will be offering this educational seminar through professional health care businesses in many parts of the country over the next 3 to 4 months.

If you are a health or fitness business and would like to find out more about scheduling a Cheating Death seminar in your area please contact our offices, at 1-888-454-8464.

Cheating Death illustrates how America became one of the most nutrient deficient countries in the world and the terrible toll this has taken on our health. Chronic disorders such as diabetes, obesity, heart disease, and arthritis are all the result of years of nutrient depletion of the nutrients in our foods. We consume higher and higher amounts of calories and still cannot get even the minimum requirement of nutrients.

This presentation then goes on to show how proper nutrition, diet, and exercise can go a long way in reversing these illnesses as once the right amount of nutrients are provided, the body is in the best possible position to heal itself.

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Nutrition Screening Service Now Available!

I have long wanted a way to be able to determine the potential deficiencies of all the nutrients required for optimal health. I have been working on a diagnostic online test that is based on symptomology – the language of the body to identify specific nutrient deficiencies. This goal has become a reality!
I am pleased to announce our new tool for assisting you with optimal nutrient intake:

Nutrition Screening!
WATCH – Dr Whiting on Revealing Nutrition Deficiencies

To launch this new service we are offering you the opportunity to take this online screening, normally a $50.00 value, at no charge to you.

Just call us at 1-888-454-8464 for more information.

If you have any questions call my office at 1-888-454-8464
We are very excited about this new tool and look forward to receiving your test.

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Cost Effective Supplements

The body requires at least 100+ nutrients every day for optimal wellness. These include 16 vitamins, 3 fatty acids, 70+ major and trace minerals, antioxidants, amino acids and phytonutrients. In order to take in the optimal amount of all these nutrients one would likely need to buy 5 or 6 different products and as our research has shown, this can cost between $100 and $175 dollars per month! While this is ideal it is not that practical for most people. Additionally, the hassle of taking so many different products is another concern for some.

This is one big reason why we developed a Full Spectrum Liquid Supplement. Not only is it convenient but highly absorbable as well. The best news is that it contains 136 nutrients in one bottle! This makes the formula not only convenient but very cost effective.

Dr Whiting on Full Spectrum Nutrition and Mulit-Vitamins

Because of the liquid delivery system, this is an ideal formula for every member of the family as the doses for age and other factors is easily adjusted. After the age of 45 our ability to absorb nutrients from foods starts to decline. This is another reason why a liquid delivery system is ideal for middle age and old individuals as to overcome the declining absorption issues by the nature of the chemistry involved in making it.
This is the same formula used by world class athletes for training and recovery as well as by tens of thousands of people who want a safe and convenient way to get the Full Spectrum of nutrients on a daily basis. You can share in the benefits of our research and development on this by taking High Vitality Liquid. This is the ONLY formula to provide the full range of nutrients in a liquid form. It is available from
Phoenix Nutritional -The Ultimate in Full Spectrum Nutrition Multivitamins

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World Class Athletes Use This Formula

Here at our Research Institute we formulate products based on copious research into the clinical science available. Our formulas are often designed for the more sedentary and middle aged and old group, but we have world class athletes that also use our formulas for training, energy, and recovery from exercise.

In the cycling world there is a name that has been in the forefront of the sport for many decades and that’s John Howard. John has won virtually every major cycling race in the world – sometimes multiple times. Currently he continues to train and compete in his 60’s, winning over others half his age. One of the major factors in his ability to continue to perform at these levels past age 60 is his nutrient intake.

He has been using our formulas for over 20+ years and he states that due to properly replenishing his body he can continue the fast and strenuous pace that competition requires. If world class athletes like John Howard can benefit from taking a Full Spectrum of Nutrients daily, just think what such a system can do for you!!

The formula that John and all of his students use every day is called High Vitality Liquid. The benefits of this formula can be yours as well. Take the formula of champions – High Vitality. You can get it from a company in California called Phoenix Nutritionals. You can reach them at 1-800-440-2390.
Tell them John Howard sent you!

To view the interview we did with John just click the link below:

Dr Whiting & John Howard on Staying Active

John Howard Sets World Landspeed Record

Click here to purchase this formula called High Vitality

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New!!! Nutrient Evaluation Test Now Available

I am pleased to announce my new updated Nutrient Test, designed to determine potential nutrients deficiencies. This gives us the information that we need to put together a custom supplement program to meet your body’s specific needs. The evaluation is based on your body’s symptoms, which is the language it speaks to us but most of us don’t listen or pay much attention. The test is designed to pinpoint early deficiencies so that they may be corrected before the imbalance they cause leads to a more serious deficiency and ultimately a chronic disease.

WATCH Dr Whiting on Revealing Nutrition Deficiencies

Once we receive the test results from you we call you personally to discuss any issues identified and set you up with a supplement program that will eliminate your deficiencies. Call us at 1-888-454-8464


Why Juicing is Bad

I have been saying for years that the habit of juicing is not the healthy factor that people think. A recent study has finally shed some more light on the reasons why this practice is not healthy. Concentrated juicing of veggies can rapidly raise the level of vitamin K in the body. Vitamin K is the coagulating vitamin and if someone is taking a blood thinner for medical reasons the vitamin, to excess, can prevent the blood thinner from working.

Diabetes: Drinking juices from excessive amounts of fruit raises the blood sugar and can contribute to developing diabetes or making an existing problem worse.

Thyroid: Excessive amounts of certain veggies such as kale, bok coy, cauliflower, collards and spinach are rich in compounds that can depress thyroid hormone production leading to an under active thyroid.

Excess calories: Those watching their weight often think that a juice drink is a great way to cut calories. Not so. Many juice concentrates are very high in calories. The average juice smoothie can add over 600 calories to your daily intake!

Other potential problems connected with juicing can be a lack of fiber since most juicers extract the fluid and leave the solid fiber behind. Lastly there is the oxidation factor. The juicing process forces oxygen into the juice. If the juice is not consumed very quickly the oxygen breaks down the nutrients in the juice and oxidizes the fruit sugars.

It has always been and will always be that the best way to consume veggies and fruits are in their natural state. That way you get all the health factors present the way nature intended it.

Eggs are Safe Again

Well as I have said many times before that if you live long enough you will get proven right! New guidelines soon to be published by the industry now will say that watching cholesterol as we have been taught is no longer necessary. In fact the guidelines will say that the cholesterol levels in and of them, are not a major risk factor for heart disease! That means that eggs, the most perfect food for humans, all of a sudden are good for you again.

Back in 1982 I wrote a paper on the health benefits of eggs and other fat & cholesterol containing foods. In 1992 I wrote a booklet on heart disease, illustrating that cholesterol does not cause heart disease. In fact, the vast majority of those undergoing the bypass operation for blocked arteries had normal cholesterol levels for years! In 2002 we published a review on dietary fats, illustrating the dangers of concentrated polyunsaturated vegetable oils and the benefits of monounsaturated and saturated fats.

This war on fat and cholesterol has been raging for over 30+ years and in spite of these misplaced efforts heart disease is still the number one cause of death, followed by obesity induced type II diabetes, which has increased over 357% in the same period!

If you have elevated cholesterol it is due to a liver problem, detoxifying and nourishing the liver best address this.

Richard Passwater, in his wonderful book Super Nutrition For Healthy Hearts, published in the 1970’s, cited over 50 double blind studies proving that cholesterol is not a significant cause of heart disease, yet for nearly 40 years the dietetics and medical industry has been singing the cholesterol song – with virtually no beneficial health results.

For the facts about cholesterol and heart disease you can download my Special Reports on here.

These Reports explain why nutrients are essential in maintaining a healthy liver and which combination of nutrients you should consider. These may be found in the Institute’s formulas called CholestEze and Slim Cleanse. These may be obtained from Phoenix Nutritionals


New York AG Targets Herbal Supplements At Major Retailers

For many years I have been educating people about the difference between a quality dietary supplement and the inexpensive “bargain brands”. In spite of the fact that most of these cheap supplements, often sold by discount and “warehouse” stores, never provide the Full Spectrum of the 100+ nutrients needed by your body on a daily basis, they are also often offered in hard tablet forms, which can be very difficult to break down and absorb.

I have also been saying that the quality control on many of these bargain brands is probably virtually non-existent. Let’s face it, it you’re getting a multi-vitamin/mineral product for $6.00 at a discount store do you really think it has everything that you need in a form that will be bio-available to your body? Think again, you get what you pay for!!

Large discount stores such as Wal-Mart, Target, and even GNC have been notified by the FDA to cease selling specific supplements because their testing has shown that the products do not match the claims on the labels.

In many cases certain nutrients were not only deficient but totally absent from the products altogether!! Now you can begin to see more clearly why it is important to know the source and science behind the supplements you take. Remember it’s your body – be selective with what you put in it!!

Just a small sample of what was missing from some best selling products:

GNC Herbal Plus Brand:

Gingko Biloba – Completely missing

St. John’s Wort – Completely missing

Ginseng – Completely missing

Echinacea – Completely missing

Target’s Up & Up brand:

Gingko Biloba –None found

St. John’s Wort – None Found

Valerian Root –None Found

Echinacea, Saw Palmetto & Garlic – Present but in a fraction of the potency listed

There have been similar findings with many products sold at Wal-Mart stores as well.

By this I hope you can see why it’s important to know your supplement company and who is behind it. All of our formulas are tested several times along the way. Retention samples are kept and tested every few months.

All of the formulas I have developed are deeply rooted in clinical science and not the result of some marketing department!

For more information on what makes up a quality dietary supplement check out the videos below:

Manufacturing Policies
Dr Whiting on Quality Control
Dr Whiting on Full Spectrum Nutrition and Mulit-Vitamins

Should you have any questions you can reach my office at 1-888-454-8464

To order Supplements that actually are properly balanced, complete, in the right ratios and that actually provide what the label says call Phoenix Nutritionals at 1-800-440-2390

What is Full Spectrum Nutrition?

In the past, nutritionists behaved much like their medical counterparts I that they would routinely use one or two isolated nutrients in order to attempt to achieve a specific result. A classic example of this would be the use of vitamin C in large doses, to help prevent a cold or the flu. This can work very well and is well established however over time high doses of vitamin C can cause a depletion of other water soluble nutrients such as the B complex and minerals such as calcium, magnesium and others. Does this mean that we should not benefit from the effects of larger doses of vitamin C? No! But it is essential to balance all nutrient intakes, which prevents deficiencies in general. The concept of Full Spectrum Nutrition, as developed by The Institute of Nutritional Science, includes three essential factors necessary for optimal supplementation.

The first factor is potency. It only stands to reasons that if a dietary supplement is to be effective, it must provide enough of each nutrient to meet ideal bio-chemical needs. In the past many nutritionists relied on this concept of potency alone and it resulted in using higher and higher potencies because the other factors of supplementation were being ignored. Conversely, the so-called “Daily Value” for each nutrient is dangerously too low to produce the effects and benefits of those nutrients.

The next factor is the concept of totality or completeness. Presently, science has identified at least 100+ nutrients that have biological function in the human body. These include amino acids, fatty acids, vitamins, minerals, phytochemicals and specialized antioxidants. Sadly, so many “multiple vitamin” supplements on the market provide less than half of those 100+ nutrients. If you want to evaluate the benefit of a specific supplement formula simply count the number of nutrients in the supplement facts box on the label. You will find that most of these products provide between 40 and 50 nutrients, many far less.

The third concept in the Full Spectrum philosophy is that of ratio. This is not only a relatively new concept to the nutrition industry but also a very important one as well. Your body is made up of over 100 trillion cells. Each of these cells must gain nutrients from foods and supplements in order to survive. Around each cell is a covering called a cell membrane. This membrane is semi-permeable, in that it allows certain things such as nutrients to pass through while keeping unwanted substances out. Each nutrient in your body, be it a vitamin, mineral, amino acid or other must ‘compete’ for space within the cell. Cells regulate not only the type of substances crossing the membrane but how much via a process called electrical potential. This is especially the case with the minerals, which all have a natural electrical charge. Those minerals with a higher charge tend to cross the cell membrane in higher amounts. The potential problem with this is when the diet or the supplement is imbalanced and there is too much of one nutrient over others the dominant nutrient can actually prevent cellular absorption of those of lesser electrical potential. In order to overcome this, our formulas contain various ratios of these nutrients in order to balance cellular absorption.

While all of this can sound a bit overwhelming and complicated, we have taken care of all these issues in our two Full Spectrum Formulas. One is in a liquid delivery system and the other in a micro thin veggie capsule. Both are easily assimilated and taken up via the bloodstream. This way you don’t have to be a biochemists in order to try and figure out what nutrients your body needs. By covering the three major factors of supplementation potency, totality and ratios we can take the guess work out of supplements and you can focus on enjoying the health benefits of doing so!