Candida & Yeast Infections

Buffered oral oxygen is the only safe way to raise the oxygen levels, but you must take the right formula in order for it to be safe and effective. The Institute of Nutritional Science offers a formulation, which has been used for over 20 years in eliminating systemic candida and yeast without the use of dangerous drugs and ineffective diets.

Sleep Apnea and Diabetes

The news of late has been filled with a variety of articles warnings and other information about sleep apnea and diabetes. Apparently somebody feels that this is a new epidemic. It is not. Sleep apnea has been going on for many years because one of the main causes of this problem is excess body weight to the point of obesity. In order to better address the sleep apnea problem we will need to address excess weight. One of the best ways to begin this process is by identifying how your body best uses food. Once armed with this information we can assist you in designing a weight management program that will likely fit your body chemistry and produce results more effectively and faster. You can take our weight management evaluation here on this website.

Once completed it will automatically be sent to our offices where we will review your answers and contact you by phone to discuss the best program for you. One of the other areas that we often consider when talking about excess weight is detoxification a good liver cleanse and body detox can greatly assist in jump starting the metabolism once again. Keep in mind that stored body fat also stores toxins so the overweight individual is often a bit more toxic than someone of a more normal weight. A total body cleanse would not only include a colon cleanse but would also address the liver and provide a cleanse to the bowel. Liver detox and a bowel cleanse are just as important as a good colon cleanse and should not be overlooked. Recently we developed a formula that serves the purpose of addressing all the organs of elimination so we can achieve a total body detox a liver detox as well is a colon cleanse all in one. In addition we added to this formula natural and safe factors to increase metabolic resting rate. These metabolic enhancing factors are completely safe for everyone as they do not involve stimulating the central nervous system such as caffeine and ephedrine’s do. Check back next month for more info about how to lose belly fat.
Source, Dr Mercola

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How To Know What Supplements I Need?

This is a question asked, rightfully so, by many. When you go into a health food store there are hundreds if not thousands of products, each claiming to be “essential”. When seeking a supplement program the first place to start is with a good multi-formula that can serve as a men’s vitamin, a women’s vitamin, as well as also be an energy vitamin formula. Another consideration also is that many aging individuals may also want a healthy aging supplement and certainly an energy supplement. The best place to start is selecting a supplement that provides the 100+ nutrients known to be essential for all of these factors. Stress supplements would be the B-complex. Energy supplements would include several minerals. The good thing is that if you select a supplement that provides the 100+ nutrients you will be getting all these in a balanced formula.

The next consideration is the form of supplement. Tablets are the least absorbed, especially after age 40. Capsules are excellent as they dissolve in a few minutes. The best delivery system for maximum absorption and energy is a liquid form. If you begin with a Full Spectrum supplement such as this, you will cover the base line with a single healthy tonic. Once this is done additional key nutrients may then be added based on nutritional testing, to provide further support on an as needed basis. Testing for nutrient status is available from our Institute. Go to our testing page and fill out any of our surveys. We will contact you to discuss your answers and make sure to check back next month for more information on How to lose belly fat fast.

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How to lose weight?

The phrase ”how to lose weight” and “how to lose belly fat” are among the top 10 searched phrases on Google. Despite this there are more overweight people and obese than ever before in history. When we talk about how to lose weight, we are talking about some form of dietary restriction and perhaps to increase physical activity. There are many programs available some of them certainly are more effective than others, but the problem really lies with us. We are all looking for that magic pill, that magic program or that effortless diet that will make us thin and trim with the bare minimum of effort. Since such programs do not exist, obesity is epidemic. So, let us consider how we might design a program to lose belly fat and overall to lose weight the most effective way possible.

In addition to dietary restrictions there are many nutrients that can help with weight loss in several different ways. The first way is to lower blood sugar and insulin levels in the overweight and obese. It is excess insulin production, caused by diet of exceedingly large proportions of refined carbohydrates that can be the number one menace in preventing weight loss effectively. The best way to control blood sugar is by restricting carbohydrate intake, but since that is relatively impractical for many, nutrients come to the rescue. Natural diabetes supplements and supplements to control appetite as well as blood sugar supplements all fall in the same category. Another serious problem when reducing carbohydrate intake is the intense craving for sugars. We know how to stop sugar cravings with nutritional supplements. In fact, they are again, the same nutrients that we would use for this entire scenario.

Another area to consider when optimizing your weight loss program is regular detoxification. A liver detox and an overall body detox will help to mobilize fat storage and make your metabolism more efficient and more effective. The best detox cleanse would address not only the liver but all the organs of elimination including the kidneys, the bowel, the bladder, and of course the colon. A colon cleanse alone is not usually sufficient because the majority of toxins that enter your body must be managed by the liver. By using a multifaceted detox supplement, we can create a detox cleanse for weight loss.

In addition to these supportive supplements we always recommend that anyone dieting use a full-spectrum supplement that provides the 100+ nutrients known to be essential for optimal wellness. Not doing this can put the body in various states of nutrient deficiency. When this occurs, the body sees the lack of nutrients as a form of starvation and slows your metabolism to conserve calories and energy. If we want a dietary supplement that addresses all the factors such as appetite control, mood support, and energy vitamins, it is essential that we utilize a full-spectrum multivitamin formula. Lastly, if you have been struggling to lose weight perhaps you are using the wrong approach for your body’s own chemistry. Here at our Institute we can help identify the best type of program for your body chemistry. Simply go to our testing page and fill out our weight management evaluation. We will contact you to discuss your answers and make sure to check back next month for more info on How to lose belly fat fast.

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Acid Reflux Remedies

It has long been recognized that Health and wellness begins with good digestion but millions suffer from digestive disturbances. To make the matter worse, the over use and abuse of antacids has compounded the problem, leading to protein deficiency and mineral depletion. If you suffer from digestive disorders such as gas, bloating, indigestion, heartburn, or acid reflux these are almost universally signs of a lack of natural stomach acid not an excess!

When the acid in the stomach declines enzymes, necessary for the digestion of other foods become affected. By using a natural digestive support formula, we can restore the stomach’s natural healthy acid and increase the production of enzymes for all food breakdown. Our digestive formula is a broad spectrum formula, addressing all the digestive issues.

Once your digestion has been addressed you then need to take a Full Spectrum supplement that will provide the 100+ nutrients your body needs. Our Liquid High Vitality meets and exceeds those needs with over 130 nutrients per 1 ounce serving. This formula is both convenient and economical to use. Check back next month for more info on indigestion relief.

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Vitamin Testimonials

Listen to John’s LIVE Testimonial
Listen to Denise’s LIVE Testimonial
Listen to Reed’s LIVE Testimonial

John Howard, Working with a first class athlete like John has been a great learning experience. The benefits he has achieved through the use of our Full Spectrum Liquid as well as our Plant Based Trace Minerals has been fantastic. These minerals have shown the ability to accelerate healing of tissues due to their bio-electrical nature. If a world class athlete can recover and maintain with these formulas just think what they can do for you!

Denise, She says our Full Spectrum Liquid High Vitality is both convenient and economical to use. Providing 130 nutrients in one formula, it is one of the most complete supplements available. The liquid delivery makes it highly absorbable as well. Many people who have taken various supplements for years are amazed at how much better they feel when they take our High Vitality Liquid.

Reed, This is an amazing story. We have been working with her for a long time and between our formulas and her other efforts, she is doing better today than ever before. Listening to her story is an inspiration. The Liquid Trace Minerals she refers to are amazing due to the bio-electrical energies they impart to the body. They have shown many benefits simply because virtually every chemical reaction in the body is dependent on the micro trace minerals and they have become the most deficient group of nutrients in our diet. Check back next month for information on the best vitamins for energy and take our Weight Management Survey today and Dr Whiting will call you with your results within the week.

High Vitality Liquid
High Vitality Capsules
Liquid Daily Essentials

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Natural Beauty Support

Natural beauty support is one of the fastest growing areas of dietary supplementation and addresses natural beauty and how we may support that nutritionally. Natural beauty supplements would include hair vitamins, vitamins for hair growth as well as a supplement that can also address the nails and skin. A hair, skin, and nails vitamin supplement would be ideal. Here at our research Institute we are in the development process of a formula that will address these needs and concerns all in one supplement. The key to improving skin tone is with collagen supplements. Nutrients that enhance collagen formation help to keep the skin full and vibrant and avoiding excess wrinkles and premature aging.

It is widely recognized that vitamin C is helpful for healthy skin tone, but there are other nutrients that should also be considered. Our formula for hair skin and nails will provide high doses of both vitamins and minerals recognized as essential. We anticipate being ready to launch this new formula in the early fall of this year. If you want the best vitamins for hair, for hair growth, as well as vitamins for skin and nails, your wait is almost over. Check back next month for information on the Best Hair Growth Vitamins and take our Weight Management Survey today and Dr Whiting will call you with your results within the week. Source, US National Library of Medicine

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Benefits of Coconut Oil

The controversy continues regarding fats and wellness. The medical industry still preaches low fat, low saturated fats and low cholesterol. In spite of this heart disease remains the number one killer in most industrialized nations. Instead of trying to avoid fats would it not be better to know what fats are beneficial? Coconut oil is a highly saturated fat with many health benefits. Coconut oil has been advocated for over 15 years for its many benefits and now all of a sudden from one day to the next, the stuff is bad for you.

Didn’t they realize this before? Well saturated fats are among the safest fats to consume. We are told of the high levels of cholesterol in these fats and that this cholesterol will block your arteries and kill you. If you are concerned about cholesterol, there are safe and easy ways to reduce cholesterol quickly. Statin drugs are some of the most unsafe drugs and yet statin drugs are among the most popular, you can watch me talk more about this in my NEW video Benefits of Coconut Oil.

We do not consume the majority of cholesterol from our diet and this includes from saturated fats like coconut oil. The majority of cholesterol is produced in the liver and saturated fats like coconut oil contribute very little. Cholesterol lowering supplements are a very safe way to manage cholesterol levels because they work on the liver. These, combined with supplements to support heart health can provide insurance against a modern diet. Saturated fats like coconut oil are among the safest and healthiest fats. The most dangerous oils come from polyunsaturated versions, which directly contribute to heart disease due to free radical formation. Keep in mind that there are many heart healthy supplements should you be concerned about protecting your cardiovascular system. Check back soon for information about the best vitamins for energy and take our Weight Management Survey today and Dr Whiting will call you with your results within the week. Source, CNN

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Vitamin D Deficiency

Vitamin D Deficiency, too much of a good thing is rarely a good thing! A new study concerning the high doses of vitamin D being prescribed in the last decade or so verifies that these excessive doses are actually contributing to weaker bones, leading to increased fractures. I have often said that if a person lives long enough you get vindicated. Back in the 1970’ and 80’s I was recommending 600 to 800 IU of vitamin D for most women. At the time this was considered very excessive and I was criticized for “poisoning” people. At that time 400 IU was considered the upper safe limit.

In the last decade or so medical doctors have been prescribing upwards of 10,000 to even as much as 50,000 IUs of vitamin D weekly. Worse yet the vitamin D they use is the synthetic variety! Now we are beginning to see the negative effects of this extreme. Moderation is always the key when it comes to bodily wellness. I am still recommending the same amount of vitamin D today as I was 30+ years ago because that amount is based in sound science. Taking 400 IU of vitamin D will meet the needs of most people. In cases where therapeutic doses might be helpful I would go to 800 or perhaps even 1000 IU. Once again medicine is following their extreme philosophies and over-doing a good thing. If you have a medical condition by all means see a medical doctor but if you have a nutrition issue see a nutritionist, preferably one who embraces orthomolecular science. If you should have any questions you can always reach my office by phone at 1-888-454-8464. Please check back next week for information about the multivitamins for women.

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Energy & Metabolism

These days it seems everyone is looking for more energy, healthy aging supplements, and so called energy vitamins. This universal lack of energy has many contributing causes, including poor diet, lack of exercise, lack of nutrients, and a highly toxic environment. This is why so many are searching for energy vitamins. While all nutrients are essential for a balanced body chemistry and optimal wellness, there are healthy supplements and natural vitamins that stand out for their direct or indirect energy producing effects. When we think about the best vitamins for energy and energy nutrients the first group that comes to mind are the B complex stress supplements as a vitamin product. In general the B complex group is essential in providing energy to the body through direct involvement with the conversion of carbohydrates to glucose. The proper functioning of the nervous system is also affected by the B vitamins and can indirectly contribute to increased energy. When we are under excess stress, producing anxiety, this can greatly deplete our storehouse of energy. Let’s take a look at some of these nutrients so you can be more informed when you go to purchase vitamins or when you’re looking for the best vitamins for woman or a man. Source, WebMD

Vitamin B2 also known as riboflavin, is essential for several functions including fatty acid and amino acid synthesis. Cellular growth cannot take place when riboflavin is deficient or missing, this is the reason why vitamin B2 is so important. This nutrient aids in the conversion of tryptophan to niacin and it is critical in the metabolism of carbohydrates, proteins, and fats. This nutrient further aids in the maintenance of skin, nails, and the hair, making it an essential nutrient for maintaining beauty and a healthy looking appearance especially when look for the best vitamins for women.

Vitamin B6 also called Pyridoxine, helps to transport amino acids across the blood brain barrier which is a big part of healthy aging supplements. Vitamin B6 also assists in the formation of specific amino acids, as well as transport and conversion of glycogen to glucose. This is essential in maintaining our energy levels. Vitamin B6 a good healthy supplements that also aids in the production of hydrochloric acid in the stomach, increasing digestive ability and helping us to gain more energy from the foods we eat.

Vitamin B 12 has often been referred to as the nerve vitamin or stress supplement. Vitamin B 12 protects and insulates the nerves while nourishing them, helping to prevent nervous exhaustion. In addition to its role with the nervous system, it is essential in the functioning of all living cells. It plays a vital role in the formation of nucleic acids deep at the cellular level where the body’s energy levels are generated, keep this in mind when you go to purchase vitamins.

Pantothenic acid for energy and metabolism is a great start to a natural vitamin. While we often refer to vitamin B12 as the nerve vitamin, pantothenic acid is also vitally important in the management of stress. Pantothenic acid serves many purposes in our biochemistry, one of which is to nourish the adrenal glands. When we are under prolonged stress and anxiety we deplete and overstress our adrenal glands, resulting in further anxiety and potential depression. This problem is one of the greatest contributors to depleting energy and creating chronic fatigue. It has been shown that under significant stress the body can consume as much as 60 mg of pantothenic acid per hour, making this nutrient in our high strung society, almost universally deficient. Source, WebMD

Iron, a plant trace mineral is found in most complete vitamin products and full spectrum multivitamins. Of all the plant trace minerals iron is probably the most commonly recognized. Iron deficiency, still quite common even in industrialized nations it can be a major contributor to a lack of energy. This is because iron is a major component of hemoglobin, necessary for oxygenation of all our tissues and cells. This process produces energy at the cellular level. Iron also participates directly in our ability to complete the Krebs energy cycle.

Selenium. This trace mineral is included in our list because of its powerful antioxidant effect. Free radical activity from oxidation is a major contributor to energy deficiency. It is for this reason that I included it as part of the energy donating nutrients. Also, keep in mind that a deficiency of selenium contributes to premature aging, poor skin tone, and dry lifeless hair. Selenium has become increasingly deficient in all populations due to a lack of this trace mineral in our farmland soils. In order to get an adequate amount of this trace mineral it is now almost essential to do so in supplement form for supporting energy and metabolism you might want to start with a liquid vitamin mineral supplement. Source, U.S. National Library of Medicine

In conclusion it is important to note that we do not support the use of isolated, fragmented nutrients as your sole source of supplementation. This is because all nutrients, vitamins, minerals, amino acids, and the fatty acids, all work together in harmony to produce optimal wellness through biochemical balance. The best place to begin a supplement program is with a full spectrum multivitamin that provides at least the 100 basic nutrients known to be essential for optimal wellness and a complete nutritional supplement. Once this has been accomplished you can then add specific nutrients such as higher potency B complex, without unbalancing your chemistry so make sure you are taking a full spectrum multivitamin. Please check back next week for information about the best vitamins for energy.

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What are the Symptoms of Osteoporosis & Bone Loss?

Since the month of May is also osteoporosis awareness, it is a great opportunity to discuss this condition and offer hope that there are natural ways of preventing bone loss. At the heart of osteoporosis of course is a lack of calcium. Medicine has several osteoporosis treatments through the use of pharmaceuticals, but most of these have potentially annoying and possibly serious side effects. It’s much better to nourish our bones so that they do not become honeycombed and brittle in the first place. While many professionals don’t fully agree on the cause of osteoporosis we can all agree that a lack of calcium or more importantly a lack of absorption of calcium is at the heart of the problem. When considering the best calcium supplements, absorption must be considered as well.

Calcium is an extremely difficult mineral to absorb; because of this the best calcium supplements will provide chelated calcium as well as chelated magnesium. To further enhance the absorption of these nutrients the supplement should also contain vitamin D. The best calcium for osteoporosis would also include trace minerals such as zinc, manganese, copper, and even strontium hydrochloride. The trace mineral strontium has been shown to increase the transport of calcium ions back to bone tissue up to 10 fold. Our current formula researched and developed here, is the only formula to have been clinically proven to not only stop bone loss but to actually increase bone density over time. We use a product called Bio Complete Calcium Plus. Please check out my video about the Best Calcium for Osteoporosis and check back next month for information about the toenail fungus.

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Eliminating Toenail Fungus

There are many nail fungus treatments available. Some of them over the counter and stronger ones available by prescription only. Many of these nail fungus medications can have side effects even though they are often applied locally or topically. In more stubborn cases oral medications may be necessary in order to eliminate the problem. This is because the fungus or yeast is probably systemic in the body at this point and when it’s cleared up locally or topically, it simply migrates back over time. Nail fungus causes can be many. Anything from immune suppression to lack of hygiene and most often to a systemic yeast and or fungus overgrowth. Nail fungus symptoms include a darkening of the nails a deformity of the nail and even in more advanced cases losing the nail itself from the nail bed.

There are several other alternative methods on how to get rid of nail fungus. These include applying apple cider vinegar to the affected area as well as taking probiotics. We have found that since most of these organisms are anaerobic in nature, treating them with oral oxygen not only can eliminate the fungus locally but can also help to eliminate fungus, molds, yeast, Candida, and some parasites systemically throughout the body. Check back next month for information about the Nail Fungus Treatment with Oxygen.

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Food Cravings & Weight Loss

The Weight Management Revolution Kickstarter Campaign

There are potentially many complications that can arise within the complex biochemistry of the human body when it comes to normalizing body weight. These issues can make weight loss far more difficult than it need be. Over the past several years, working with hundreds of people in weight loss programs across the country, we have identified many of these common pitfalls that can greatly slow or prevent weight loss.

We now have the ability to identify these issues and address them so that they will not continue to sabotage the person’s weight management goals. This new book will discuss and help you identify the top ten reasons why people fail at weight loss and how to eliminate those factors such as food cravings, before you diet and before you get frustrated and give up. Imagine if you could know these things before you start your weight loss program? Imagine if you could address these issues and eliminate or control them before you start?

How much easier would such a program be? Well that’s exactly what the Weight Management Revolution will do! Everything that can go wrong has been addressed so that your pathway to a healthy body weight can be the shortest and the most pleasant possible. Make sure to visit and contribute to The Weight Management Revolution Kickstarter Campaign. Check back next month for more information about Weight Gain and Candida Diets. Please share on twitter use the hashtag #TheWeightManagementRevolution.

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Weight Management in 2017

The Weight Management Revolution Kickstarter, The old paradigm of ‘calories in and calories out’ is finally losing its ineffective control over obesity. In fact it is this outdated way of thinking that has contributed to the explosive numbers of unhealthy obese individuals here and around the world. Starving a person to their optimal weight is not only barbaric but ultimately ineffective. If weight is lost by low calories or starvation, the body will always rebound and regain the lost weight once foods of a healthy level are reintroduced.

There is, fortunately, a growing attitude towards the individual approach to weight management. The industry, or at least a few within it, are beginning to talk about chemical individuality. As we realize that not all chemistry is the same and that people metabolize foods and store energy in different ways, we begin to come to the point that our research, over the past 5 years, has concluded, namely that we are unique. So how can we address this situation if we are all different? There are several metabolic and chemical identities, which we have isolated. Doing so allows us to customize a diet program around the individuality.

The result in preliminary tests have been phenomenal. Armed with this information we have achieved an average of 86% success rate in the participants we have put through the program. Please visit The Weight Management Revolution Kickstarter Campaign and please share on twitter using the hashtag #TheWeightManagementRevolution.

This program, when finished, will revolutionize weight management because it will be built around each individuals own chemistry. When you work with your body instead of against it, weight loss becomes much easier and takes very little time. Make sure to visit and contribute to The Weight Management Revolution Kickstarter Campaign. Check back next month for more information about Stress Awareness Month.

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Full Spectrum Nutrition, Strong Nails & Healthy Skin

Our goal in life should be to not only feel good inside and be full of energy but to look good as well. We all want to present the picture of health and well-being in our work and to our friends and family. Proper nutrition and a balanced internal biochemistry will always reflect on the outside in the form of a natural glow with great skin tone and fewer lines of aging. People spend multi-millions on creams and lotions in the effort to look good to the world yet what comes or doesn’t come from the inside speaks much louder. We can cover up pale skin with makeup. We can cover wrinkles with makeup but we can’t hide the circles under the eyes, cloudy looking eyes themselves or a puffy tone to our skin. These things must be addressed from the inside out.

How many times do you hear people talk about brittle nails, thin nails that peel or nails that just don’t grow? A common compliant, so much so that the artificial nail business is booming. In order to have strong nails that grow well and don’t break off they need several minerals. All the polish and plastic in the world won’t replace the natural look and feel of real nails that your body produces because its nutrient reserves are high.

How do you get these different nutrients? Well that’s the simple part. Just take a high potency Full Spectrum Supplement every day! Keep in mind that your body needs as least 100+ nutrients on a daily basis if it is to maintain wellness. By providing these, the body will reward you by looking as good as it feels! Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it The Weight Management Revolution.

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Vets Know Better Than Our Docs

Recently my dog picked up a bacterial infection that caused him some gastrointestinal distress. A trip to the vet resulted in a round of antibiotics and much to my surprise and delight, a probiotic to offset any possible side effects from the medicine! When was the last time was your doctor advised you to take a pro-biotic with or after a round of antibiotics? Probably never, yet this simple practice could prevent a host of side effects from antibiotics including yeast overgrowth.

Whenever you need an antibiotic for any reason always, always, always take a high potency probiotic immediately afterwards. We suggest our MegaDoph formula, which was specifically formulated for this purpose. Take 10 capsules per day for ten days and avoid the possible drama. You can order Megadoph from Phoenix Nutritionals. Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it The Weight Management Revolution.

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Podcast from Dr Whiting

Obesity is a national epidemic. Diets come and go and most often fail. Why? There are several reasons for this but the biggest is the fact that we are different individuals and will not respond the same. Our new program will identify how each person’s body handles food. An outline of this upcoming Weight Management Revolution is covered in this podcast.

Watch for updates as this program develops right here on this channel. Check back next week for information on Thyroid Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Chronic Fatigue Syndrome Show.

Listen to my first Podcast
Healthy Information

Healthy Information

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How to use Our Immune Support Formula

Every fall and winter people call our office for advice on how to ready their immune system for the cold and flu season ahead. There are several ways to do this, depending on your situation: First off, start with the formula I created called Immu Guard.

If your immune system is in fairly good shape, in other words you don’t get colds or the flu often, you should use the immune support aggressively for 30 days. I take 2 capsules 3 times per day for a month at the start of the season, usually in October. Then I keep a bottle on hand and if I feel something coming on or if I am traveling I take it again right away.

For those who get colds and the flu often, indicating a sluggish immune system, we often recommend taking 2 to 3 capsules of the formula every day, at least during the fall and winter seasons.

These are two example of how this amazing formula may be used depending on an individual’s circumstances if you are in a situation where you are exposed to lots of people or if you travel to other countries often this can place a greater burden on your immune system. In these situations you may wish to take the higher dose of 6 capsules per day during those periods. Order your Immu Guard today, and watch my video The Immune System and check back next week for more info on Immune Awareness Month and make sure to check out my video Exposing Nutrition Myths and don’t forget to follow us on Facebook and Twitter at the links below. Call my office if you have an questions at 1-888-454-8464

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Testimonials & Success Stories

Success stories keep coming our way regarding the unique formulas and the benefits they have for those who use them regularly. We hear of increased energy and wellness. We hear how pain and inflammation is reduced with natural agents. Just listen below:

Listen to a LIVE Testimonial

One of the biggest comments has been that users feel the Full Spectrum formulas offer age defying benefits. Finding the right combination of formulas to meet individual needs is the key to the best success. You can listen to three amazing stories, each a bit different, yet all with the same underlying message: our carefully researched formulas work when used consistently. Just listen below:

Listen to a LIVE Testimonial

The internal chemistry of the body responds to chemicals of the body called nutrients. Our foods have long ago failed to supply the amount of these nutrients for optimal wellness. Perhaps you too could achieve similar results and start enjoying a better lifestyle just as these other people have done!

Listen to a LIVE Testimonial

Articles on Immune Health Awareness Month coming in October so check back to learn more.

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Dr Whiting on the Dr Oz Weight Loss Show

Recently Dr Oz aired a show on weight loss and focused on different body types and how their weight loss programs should be customized. This is a big step forward from the old paradigm of “calories in and calories out” but it still didn’t go far enough. Each body type was addressed by specific types of foods and that is great as far as it goes but there is more to body typing than just food intake.

The biggest reason for obesity is a condition called insulin resistance. Unfortunately this was not fully addressed in the show. There was a group or “type” called the sugar type but nothing was mentioned about the cause of this issue, which is insulin resistance. This major problem must be addressed by food of course but also by supplementation, which was not mentioned at all. Insulin resistance can be very well controlled with key nutrients that include chromium and vanadium and two trace minerals among other nutrients.

In another segment they were showing how a psychologist worked with a sugar addict to try and break the cycle. It did not work very well. The best way to break a sugar addiction is by eliminating sugars but also controlling insulin response levels through proper supplementation. Here at our Research Institute we have been helping thousands of individuals get control over their obesity and sugar addiction for over 30+ years.

The best way to accomplish this is a combination of diet, exercise, and most importantly the proper supplements. To find out how we may be able to help you go take our Weight Management Survey.

We will be able to advise you on a plan that will be best for your body to achieve the fastest and safest results. 1-888-454-8464. Articles next month will include Cholesterol Awareness Month so check back.

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EBooks by Dr Whiting available for download

EBooks now available for download from Amazon, please call me with any questions about your health and wellness, 1-888-454-8464.

Eliminating Systemic Candida and Yeast Infections

Naturally Control Diabetes & Hypoglycemia

Your Immune System: Why It Fails and How to Fix It

Controlling Cholesterol and Triglycerides

Managing Fibromyalgia & Chronic Fatigue

Stress CAN Kill You

How You Can Be Free of Arthritis

Understanding and Controlling Allergies

More info next week about the best candida cleanse for Systemic Candida.

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Probiotics & Digestive Health

The process of digestion begins in the mouth and ends in the colon. This complex activity requires many chemicals to fully complete. Firstly natural stomach acids are needed to break down proteins and acidify major minerals in order for them to be absorbed at the cellular level. These acids also stimulate the production of chemical compounds called enzymes, which are needed to break down carbohydrates, proteins, and even fats. If these acids and enzymes are deficient or missing, digestion is compromised and the symptoms of indigestion such as gas, bloating, heartburn, acid reflux, and constipation are the result.

Our first duty then is to ensure that the stomach is producing enough gastric acid to get the process going; stomach acid can become depleted over time due to a diet of over-processed foods. This is why digestive disturbances often get worse with age. A supplement that provides both gastric acid stimulants as well as the raw materials to build specific enzymes can virtually eliminate most digestive disturbances in a matter of days.

Once this has been addressed then we look to the lower digestive system namely the colon. The healthy colon needs beneficial bacteria in order to function properly. Called probiotics, these “bugs” are vital to lower intestinal health and can prevent constipation and other bowel disturbances. By combing a multi-faceted enzyme formula that also contains gastric acid stimulants together with a powerful probiotic, we can fully address all digestive and elimination issues from the beginning of the digestive process all the way to the end. Next month we will have articles on Nutrition Myths so check back and make sure to watch my latest video Exposing Nutrition Myths Part 2 of 2 I talk about some of the issues in this article.

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Bone Loss and Calcium – The Right Calcium Can Make the Difference

There are probably hundreds of calcium supplements on the market. The vast majority of them are almost totally worthless when it comes to preventing and reversing bone loss in older individuals. In order to accomplish this the calcium and other major minerals such as magnesium, need to be chelated or acidified for better absorption. Next the formula MUST also supply all the trace minerals necessary for absorption and transport of calcium ions to the bones. These include manganese, copper, zinc, boron, and strontium.

Without these elements in the right ratios, calcium uptake is compromised. When we say that “not all calcium is equal” we are not kidding! The form and combination can make the difference between highly effective and almost worthless. Read labels and trust your sources. More info next week about the Candida and Yeast epidemic and make sure to check out my video High Vitality Liquid Supplement and please take a minute to listen to this amazing testimonial below:

Bone loss reversed & Getting Stronger

The product she is taking is call Bio Complete Calcium Plus.

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Oxy Aloe & High Vitality Liquid Supplement

When we see clients with a candida overgrowth for a long period of time we often find them very nutrient deficient as well. This is likely due to several factors including the unhealthy so called “candida diet” as well as some absorption problems, likely due to the interference of the candida and proper digestion and absorption. For this reason we highly recommend the use of a high potency Full Spectrum Supplement that provides the 100+ nutrients that your body needs daily. Not only will this serve to meet existing deficiencies but it will also help to keep the body balanced, which will make you feel better in short order.

Check out my video High Vitality Liquid Supplement

Since digestion and absorption are often compromised in those with systemic candida overgrowth, a liquid delivery system for the nutrients is often the best way to go. We use our Liquid High Vitality with all our clients for this reason. Also this formula exceeds the 100+ nutrients we feel are essential and provides over 130 nutrients in a highly bio-available liquid.

Taken just once a day with the first meal of the day, High Vitality will start to absorb into the bloodstream in as little as 10 minutes, bypassing the often existing difficulties of absorption into the cellular levels where the nutrients are most needed.

The concept of totality that we firmly believe in, can have many far reaching benefits. Once you meet the baseline of nutrition additional nutrients, in higher potencies may be added to meet and overcome specific health issues. Consider using our High Vitality when doing the Oxy Oral Detox Formula and the benefits of both will be accelerated. More info on the candida diet coming next week and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Vitamin Clinical References

Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.

Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.

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Myths about Oxygen, Digestion, & Weight loss

When doing our Oxy Flush many have found it helpful to use a probiotic at the same time. This is often an excellent idea especially if you have digestive issues. Our MegDoph, while being an excellent probiotic was also formulated with the Oxy program in mind so it is an ideal pairing between the two.

Probiotics are essential for lower intestinal health and well-being. Additionally, they have been shown to benefit a host of other issues and prevent many more. Most recently they have been shown to improve those with Autism.

If you wish to have the benefits of a Probiotic consider using our MegaDoph, just remember to take it at a different time of the day if you are also doing the Oxy product. One of the biggest causes of constipation is a lack of healthy bacteria in the lower gut. Probiotics are a safe and effective way of addressing this condition and often enough to solve the problem altogether. While the Oxy formula primarily addresses and destroys the anaerobic or unwanted bacteria, we find it helpful to rebalance the flora of the lower gut after a therapeutic round of Oxy use.

By pairing these two great formulas you can enhance the benefits of both. Check out the Aloe Oral Detox formula and the MegaDoph then call me if you have any question at 1-888-454-8464. More information about the best candida cleansing coming next week and make sure to check out my video Exposing Nutrition Myths, I talk about some of the issues in this article.

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Medical Errors The Third Leading Cause of Death!

Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.

Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.

The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.

Simply go to our research website at www.healthyinformation.com
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.

Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.

The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.

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How Your Digestive System Works

Digestion of foods takes place in different parts of your system and each has a specific job to do. Protein foods and major minerals such as calcium and magnesium are broken down and absorbed in the stomach. The stomach is naturally an acidic organ and provides the ideal environment for the breakdown of proteins. When we take antacids to relieve indigestion we are effectively stopping the body’s ability to break down proteins and absorb major minerals. The result of this process over time is protein deficiency, premature aging, loss of collagen proteins, heart rhythm disturbances, and bone loss. The stomach pH is critically important to wellness.

Once proteins are broken down and absorbed the remaining food, mostly carbohydrates exists the stomach for the small intestines. Here in the small intestines alkaline environment carbohydrates are broken down and eventually converted to glucose for energy. Should partially digested proteins escape the stomach and enter the small intestines there is no further opportunity for their digestion to continue since the pH of the small intestine is very alkaline.

Most of the damage to our digestive system has come about as the result of years of poor eating habits. Combining concentrated proteins together with concentrated carbohydrates at the same time results in the fermentation of foods internally and the process of digestive breakdown occurs. Because we consume a diet largely made up of dead lifeless overcooked foods the enzymes naturally present in every food are destroyed and this places an increased burden on the digestive system to manufacture enough enzymes to complete the digestive process. One way to begin improving your digestion is to not consume carbohydrates with proteins at the same meal. This can be difficult since almost everything we eat provides both food groups in one food or one meal. For this reason we find that the use of a broad spectrum digestive aid that addresses all food groups plus supports a healthy stomach pH is necessary. These natural formulas are not only safer than antacids, which have multiple side effects, but can actually “heal” a damaged digestive system in relatively a short period of time. Check out Digest Aid the formula we developed and have used with thousands of clients over the years with great results. More information about acid reflux and enzymes coming next week and make sure to check out my video Indigestion, Acid Reflux, and Hearthburn.

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Controlling Inflammation within the Body

There are many forms of inflammation: acute inflammation would be what happens when you drop a brick on your foot, chronic inflammation is ongoing such as with arthritis, diabetes, heart disease, and lastly there is silent inflammation, which exists below the body’s pain awareness level so it can be going on and you would be unaware of it. Regardless which form of inflammation you have, if it goes on long enough it will damage living tissues and even contribute to their destruction as in arthritis for an example.

This is why controlling inflammation is so important. While the inflammatory process is protective in acute situations, it can become very destructive should it be present for prolonged periods. Pain and inflammation are so common it has made over the counter pain meds one of the most popular non-prescription drugs available. Just because they are over the counter doesn’t mean that they are without side effects however. Excess use can result in internal bleeding and other blood consistency changes.

These potentially dangerous side effects can oftentimes be avoided by using natural nutrients that also have anti-inflammatory properties but without the blood thinning effects. Once again we find several such nutrients through clinical research and when they are used together the effects are much greater than if we used just one or two alone.

Silent inflammation can slowly damage internal tissues, which is what we see happening in people with diabetes and heart disease for example. Insulin the hormone that regulates blood sugar is highly pro-inflammatory when present to excess as it is in type II diabetes. Much of the damage to arteries and even the heart itself is now thought to be the result of silent inflammation over years of time. This is why we advise all of our clients that come to us to take a natural inflammation support formula if they have almost any chronic ongoing disorder present.

The formula we use is now available from www.phoenixnutritionals.com. It’s called InflamEze. Check back next week for more information about Digestive Awareness Month, please call Dr Whiting at 1-888-454-8464 anytime.

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Arthritis – The Preventable Chronic Disorder

Millions of people suffer from one form of arthritis or another. By far the most common is osteoarthritis, which accounts for almost 70% of all arthritis cases worldwide. This form of arthritis is the result of a destruction of the cartilage tissues that cushions bone within joints. As the joint ages and becomes less flexible, increased trauma takes place resulting in irritation and inflammation. The inflammatory process is very pro destructive as synovial fluid enters the joint, increasing the destruction of cartilage tissue. As this condition continues great pain and loss of motion is the result.

The best way to address this situation is to do so sooner rather than later. As long as there is some cartilage left in a joint it can be rebuilt with the right nutrients. Once again the concept of totality plays a key role in this process. Using such nutrients as chondroitin sulfate and glucosamine is fine but much better results may be obtained when several joint support nutrients are used at the same time. The combination makes the individual nutrients much more effective.

Exercise is also very important for those suffering from arthritis as it helps prevent the freezing up of joints and the loss of range of motion. Exercise however should be such that it works the joints but not over extends them as this can make the joint pain worse and may even further damage the integrity of the joint itself.

The key to managing and even reversing arthritis is three fold. Firstly to help control inflammation through key nutrients. Prolonged inflammation of tissues results in their accelerated destruction. Next is to provide the body with the raw materials needed to rebuild the joint, cartilage, and connective tissues. Lastly is to ensure that the organs of elimination are regularly detoxified. Excess toxins in the body are a major contributor to the arthritic process.

The formulas we developed for this program are called InflamEze for inflammation support, Joint Flow for joint support and Slim Cleanse for assisting the body in the elimination of excess toxins. These formulas may be obtained from Phoenix Nutritionals. Check back soon for more information about Osteoporosis Awareness Month coming next week.

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