Brain Vitamins

Most Asked Health Questions

Why is losing weight so much harder than gaining it?

Well, we gain weight through self-abuse and we fail to lose weight through genuine ignorance. Weight management is a science just like many other things. It is necessary for you to understand how your body utilizes foods, how it stores energy, and how to balance stored energy with usable energy. For the best results and greatest long-term success find a cutting edge institution that can design a weight management program for you without the old paradigms that have failed for decades.

What should someone look for when buying a multivitamin mineral formula?

To make it simple, your body requires at least 100 nutrients on a daily basis for optimal wellness. These include vitamins, minerals, antioxidants, fatty acids, amino acids, and key plant extracts. It can be difficult to find a single formula that provides all of these nutrient groups. This concept we call full-spectrum nutrition. We are pioneers in this concept as far back as 1991 and have made full-spectrum formulas for a variety of companies over the years that meet these specifications. By doing so, we not only ensure that all the nutrients the body needs are present but we can do so in a convenient and economical manner. By putting all these nutrients into one supplement it avoids the cost and inconvenience of having to take multiple formulas in order to achieve full-spectrum nutrition.

Which nutrients are the best for someone with type II diabetes?

Of course when we think of diabetes we almost instantly think of chromium due to its effect on blood sugar and insulin. While chromium is very effective, there are other nutrients that belong or should belong to this family as well. These include the trace mineral vanadium, cinnamon extract, and aspartic acid, to name a few. By utilizing these known nutrients in the right combinations and ratios we can enhance the benefit, far exceeding the use of single nutrients alone.

What role do nutrients play in regulating cholesterol?

Everything! Cholesterol, or the majority of it, is manufactured by your body in the liver. Because of this, addressing liver function and liver wellness is essential. Dietary changes most often have a minimal effect on total cholesterol levels. This is because the less cholesterol forming foods you consume the more your liver tends to manufacture. The goal is to retrain the liver so it manufactures adequate cholesterol for bodily functions but not to excess.

Why do dietitians insist that we can get all our nutrients from our diet?

I have no idea why they continue to say that. Repeated analysis by such organizations as the national institutes of health have shown that the standard American diet provides less than 50% of the majority of essential nutrients that we need for optimal wellness. We have destroyed the nutrient food chain, which began with the depletion of our farmland soils, eliminating most of the micro trace elements necessary for plant health. This in turn created deficiencies in the animals that consumed these products. The chain then went all the way up to humans. When you add long-term storage, over processing, overheating, and chemical additives, the results have been devastating.

Is there something that can be done four persistent digestive problems?

Digestive disorders, which can include feelings of fullness, belching, burping, heartburn, and even acid reflux, are most often the result of a in balance in the pH of the digestive system. This can often be easily addressed through the use of a multifaceted digestive support formula, which provides enzymes or enzyme precursor agents as well as natural acids to rebalance the pH of the digestive system, allowing natural, healthy digestion to take place once again.

Can arthritis because by a lack of nutrients?

Common osteoarthritis is almost 100% nutrient deficiency related. Arthritis in a joint begins by the breakdown of cartilage tissue, which is not being sufficiently rebuilt. The body needs several nutrients in order to ensure that cartilage tissue, worn down through years of activity, can continue to be replaced at the rate in which it is required. We know that there are several nutrients that can be helpful in this process. They include glucosamine and chondroitin sulfate, as well as several key minerals such as calcium and magnesium. By combining these and other key nutrients the progression of arthritic situations can often be halted, slowed, or even reversed.

How do I choose the best multivitamin supplement?

We feel that for a baseline full-spectrum multi supplement it should be, in some form in a liquid delivery system. This would include liquid supplements as well as liquid gel capsules, which can provide the absorption of the liquid and the convenience of a capsule. Next, it is important to ensure that the supplement provides all of the necessary nutrients to the body. There are at least 100, and perhaps more, nutrients that have been identified as being essential to the living system of the body. Not all supplement products have been created equally, so it’s wise to read labels and to consult professionals.

When is the best time to take dietary supplements?

For the most part, with a few exceptions, all dietary supplements should be taken with meals. Since absorption is the first key to nutrient benefit, taking your supplements with food at mealtime helps to ensure that the body’s digestive system is in the best possible position for uptake and absorption. Also by using supplements that are in micro thin capsules or in liquid suspension we can further address the absorption issue. Unless you’re supplement specifically indicates that it should be taken on an empty stomach, you should always take your supplements with meals.

What are the best sources for mineral supplements?

Major minerals such as calcium, magnesium, potassium and others are best supplemented if they have been processed through chelation. Chelating minerals, usually with an acid, helps to increase their absorption and uptake to the tissues of the body. Trace minerals and micro trace minerals are best absorbed from plant sources. There are several plant derived mineral supplements, mostly in liquid form, that meet this requirement. By using plant source to trace minerals you can help ensure not only absorption but greatly reducing the risk of toxicity since the body knows how to handle organic compounds as opposed to heavy metals.

What are High potency liquid vitamins?

When we talk about my concept of full-spectrum nutrition we must also discuss how we’re going to accomplish that. I originally claimed that phrase nearly 30 years ago after I finished my research on the relationship between one nutrient and another. I found that full-spectrum nutrition had to include at least 100 nutrients because of their relationship to each other and their functions. For example, vitamins must have key trace minerals present at the same time in order to achieve their own biological function. In turn, minerals are interrelated and cannot do their job unless others are present. This is true with a great many nutrients and as such fragmented nutrition is far less effective and beneficial. When deciding on how to deliver these many nutrients to the living system of the body we experimented with several delivery systems, including powders, tablets, and capsules. We ultimately settled on liquid for the perfect delivery system. Because of the chemistry involved, high potency liquid vitamins were the answer. The freedom we had to expand both the number of nutrients and their potency was much higher in a liquid suspension. We were finally able to achieve full-spectrum nutrition by using high potency liquid vitamins. Because of the flexibility this formula turned out to be the best supplement for men and the best supplement for women because we can include all the specifics for each. Our full-spectrum nutrition concept has evolved over the years in totality, taste, and consistency. Today’s formulation represents the latest evolution in high potency liquid vitamins. Because we can deliver all the baseline nutrients in one formula the cost and convenience are also there. A single product is far more economical, as well as being convenient to use. I am pleased that Phoenix nutritionals has decided to put this concept into their product line. I invite you to take a look and see what true full-spectrum nutrition is all about.

What is the most powerful full-spectrum multivitamin supplement available?

When looking for a baseline full-spectrum formula it’s essential that you read labels. High vitality liquid full-spectrum vitamin provides over 136 nutrients to the living system of the body in an easy to take highly absorbable delivery system.

What nutrients are good for the cold and flu season?

Nutritional science has identified several key nutrients that have shown an immune boosting effect. These include but are not limited to beta glucagon, mushroom extracts, and many herbal derivatives. If you get more than one cold or the flu every few years your immune system may be crying for help. Consider using our immune support formula

What are the nutrients most needed for vegetarians and vegans?

It is difficult for vegetarians and vegans to get adequate amounts of whole protein. This is because most vegetable proteins are what we call incomplete in their amino acids. Further, nutrients like the B complex especially vitamin B12, vitamin D, and to a lesser extent vitamin A are often found to be deficient in these individuals. Taking a full-spectrum dietary supplement will help to ensure that their nutrient intake is fully balanced.

What are the key nutrients for accelerating healing in the body?

The acceleration of healing especially from injuries caused by sprains and other physical and or athletic activities can be accomplished through the use of organic anionic colloidal plant derived trace minerals. These minerals have been shown, due to their bioelectrical activity, to accelerate the healing of bones and connective tissues. Studies done with professional athletes have shown that these minerals can reduce healing time by as much as 40%.

Nutritional science has identified several key nutrients that have shown an immune boosting effect. These include but are not limited to beta glucagon, mushroom extracts, and many herbal derivatives. If you get more than one cold or the flu every few years your immune system may be crying for help.

What is a better alternative to high energy drinks?

For quite some time now the so-called energy drinks have been all the rage. In fact, they have become so popular and so successful that they sponsor many activities and events around the country. Unfortunately, many of the events they sponsor are primarily geared toward younger people. It seems that every so often a new energy drink hits the market even more super and more powerful than the ones before. The monster drinks, red bulls, full throttle, and of course the five hour energy drink in those cute little bottles in every convenience store, are peddled with great aggressiveness. These drinks are not as innocuous as they may seem on the surface. The high amounts of caffeine combined with sugar can, for some, be a dangerous combination. Some of the side effects of excessive caffeine include dehydration, nervousness, and sleep disturbances. Inability to focus and concentrate can also be a problem. So why are these drinks so popular? Everyone wants more energy and the reason for that is that we are living a life and a lifestyle that depletes our energy at many levels and instead of addressing the causes of energy depletion we look for quick fixes to boost our stamina. The primary cause behind a lack of energy is a loss of key nutrients due to the standard American diet and its inability to provide even baseline nutrition. By supplementing the diet with a full-spectrum supplement we not only can get natural increases in energy, but we can address the causes of loss of energy at the same time. There are many full-spectrum or pseudo full-spectrum formulas on the market. The one that we have had the best success with is in a liquid form and developed by us about 15 years ago. It is currently being offered through a company in California called Phoenix nutritionals. I invite you to take a look at this amazing formulation and compare it to anything else you may be taking at the present time. You will find that almost nothing on the market comes even close to completeness, totality, and potency. Also, because it’s in a liquid form it enters the bloodstream very quickly and the body is able to direct those nutrients in the proper places where they need to be.

What is the difference between Starvation and weight loss?

Since we are individuals who most often seek immediate gratification and immediate results for anything we undertake, this can have devastating results when it comes to dieting. For most of us and for most things that we enjoy or crave our thought process is wired to think if a little’s good more is better. When it comes to weight loss, we seem to apply this principle but in the reverse meaning if a little is good less would be better. Nothing could be further from the truth. For individuals who choose to follow the low-calorie concept for weight loss starvation is a real potential problem. When we consume too few calories for too long a period of time the body sees this situation as a form of starvation. This comes from our genetic ancestors who did not have wide varieties of over-processed junk food available 24 hours a day. Instead, they had long periods, depending on where they lived, with little or no food. Over time, the body chemistry began to adapt to this situation and automatically slowed metabolism to almost hibernation during the long fasting winter months. This ability allowed many to survive the long winters of famine who might otherwise have perished. Even though we share this genetic ability today it is rarely if ever necessary. When we go on a low-calorie diet if the calories dip too low for too long the body will see that as an impending famine and will began to slow your metabolism. This is not a situation that someone wishing to lose weight can use. Often times when we plateau it is due to starvation hormone activity. Instead of increasing calories temporarily we often reduce calories further and further, inducing weight loss but ultimately creating greater states of starvation internally. Each time this occurs your body chemistry slows its metabolism for longer periods of time. When you finally began to eat again in a more normal manner the body will see this as the end of the famine and will began to pack on excess energy in the form of body fat in preparation for the next famine that might occur. This concept explains why calorie dieters often regain their lost weight and more every time they go through this process because the body is trying to create a greater storehouse of energy that will last through a longer famine. There is a right way and a wrong way to use calories for weight loss. The first thing that you should do is to determine what body type you are because the majority of overweight people and virtually all obese people are not calorie sensitive at all but rather carbohydrate intolerant. This means that they have elevated insulin levels in their system almost constantly, which is preventing them from accessing stored body fat for fuel. Before you consider a weight loss program you should arm yourself with knowledge about how your body handles foods. Doing so will increase your chances of being ultimately successful in the safest and shortest period of time possible. You can take our no-cost weight management evaluation on our research.

What is Chromium?

In this season of weight loss more people than at any other time began to take up the gauntlet to lose weight once again. Year after year millions of people attempt to do this and yet a very small percentage actually succeed. There are many reasons for this, but noncompliance is probably one of them at the top of the list. We grow weary of what seems to be like endless dieting, having to avoid the foods that we most enjoy. One of the greatest pitfalls for the dieter are the often-constant cravings, especially for starch and sugary foods. These can be so intense that it can cripple the dieter and force them to go for the sugary foods and starchy carbohydrates over and over again. As a biochemist I can assure you that there are several nutrients which can help control and even in eradicate these intense cravings. At the heart of this nutrient group is a trace mineral called chromium. This trace mineral has been called the glucose sparing nutrient, which means that he can help modulate blood sugar, avoiding spikes and falls. By combining chromium with other nutrients such as vanadium, and aspartic acid, we can intensify this beneficial effect by also addressing insulin levels in the bloodstream. When starchy and sugary foods are consumed your body produces insulin in response. For many people this response is controlled and produces relatively little side effect. For many others however, the end result of constant insulin stimulation is overweight and obesity because the primary function of insulin is to remove blood sugar and convert it to a fat called triglycerides, which are ultimately stored in your fat cells. Since there is no regulatory process for this, the condition can continue indefinitely, producing massively overweight and obese individuals. Controlling cravings is just one factor of supporting those who need to lose weight, but if we can also help the body to control excessive insulin production, we can increase insulin receptor site function, lowering insulin naturally. The end result of controlled insulin production is an increase in the mobilization of energy from fat cells. This can be one of the shortest and most permanent pathways to weight loss. We have used a specialized formula containing these nutrients and several others not only to assist those wishing to shed weight but also for the many type II diabetics whose primary cause of their disorder is rampant excessive insulin production. By controlling this insulin production, we can drop the diabetics blood sugar within the normal range without the need for other interferences.

Best Women’s Multivitamin 2018

The foundation of supplementing your diet should begin with a good full-spectrum multivitamin. Liquid vitamins and minerals have always been popular but are regaining further interest because liquid multivitamins have the ability to be a bit better absorbed. We can address many different types of supplements in one full-spectrum formula such as natural vitamins for energy, women’s vitamins, men’s vitamins, and even children’s supplements. Men’s multivitamins can include healthy aging formulas whole food vitamins, stress supplements as well as factors for energy and metabolism. When it comes to a women’s formula we might want to include diet support supplements, appetite control and mood support, herbal vitamins, and energy vitamins. The best of full-spectrum supplement would be one that has the ability to address all of these issues in one convenient formula.

Nutritional supplements such as vitamin products have become increasingly popular, creating an enormous market worldwide. Liquid vitamins and minerals make ideal supplements. The best liquid vitamins would address the needs of men, women, and even children. In March we will have more info about Dr Oz and Belly Fat and make sure to listen to these amazing testimonials. Check out all of Dr Whiting’s Chronic Disease Special Reports.

Sources Below:
Healthy Information
Phoenix Nutritionals

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Targeted Supplements to your Baseline Program

Once the baseline of nutrition has been met through a full-spectrum formula we then must take a look at each individual’s personal requirements. In many cases people may benefit from the addition of higher amounts of baseline nutrients or other key additive nutrients to address specific health issues. One of the examples of this would be detoxification, a body cleanse or detox becomes ever more important due to our highly polluted and toxic environments.

For many women an addition of a properly absorbed calcium supplement may also prove beneficial. Calcium Supplements are not all the same when we look for the best magnesium supplement and the best calcium supplement we should also address cofactor nutrients such as vitamin D and key trace minerals necessary for absorption of calcium. In our high paced lifestyle excess stress is often a factor. For this reason, many people would benefit from a high potency stress supplement. Anxiety Supplements, which also address adrenal health are likely to be the best choice.

Later in life many women find themselves passing through the menopause in less than a smooth fashion. Signs of menopause such as hot flashes, nausea, mood swings, and sleep disturbances often overwhelm the individual. Many people seek natural remedies for hot flashes and other menopausal issues. These can oftentimes be safely and effectively addressed with a high potency formula designed specifically for menopause. Another almost inevitable complication of aging is damage to our joints. Arthritis, bursitis, and loss of flexibility often make mobility and a life without pain difficult. Joint Support Formulas, that contain glucosamine and/or glucosamine and controlling are extremely effective. In April we will have articles about targeted supplements for women, make sure to listen to these amazing testimonials. Check out all of Dr Whiting’s Chronic Disease Special Reports here.

Source, Healthy Information

Source, US National Library of Medicine National Institute of Health.

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Healthy Living Made Easy and Self-Care

Self-care is coming back into popularity, at least the term in any event. This term was even discussed on a recent Dr. Oz television show but their emphasis was primarily on external self-care. While this is important certainly, it should not replace or cause us to overlook internal self-care as well. Nutritional science has made considerable advancements in both external and internal self-care support. As people age brain supplements and/or natural supplements for depression, become more and more essential.

We now know that a great deal of the emotional issues people have such as stress, anxiety, depression, mood swings, and a loss of interest in life, can be improved through the use of stimulating neurotransmitter function. This is accomplished naturally with amino acid supplementation. Of course, nutritional science has not forgotten the external self-care as well. There are known nutrients for Natural Beauty Support, vitamins for hair growth, and vitamins for skin. Supplements for hair, skin, and nails are gaining popularity across a wide population.

Collagen supplements, which have been popular for quite a long time, often show very little benefit because applying a collagen supplement to the skin produces very little absorption. Hair skin and nails vitamins can be combined into one convenient supplement and the best vitamins for hair skin and nails would include high amounts of the nutrients known and necessary to build and maintain healthy skin hair and nails. Vitamin C for the skin is well known and certainly important, but there are other nutrients that should be going in concert with vitamin C to produce the maximum potential benefit for the hair skin and the nails at the same time.

Check back in March for info about Brain Supplements and make sure to listen to real testimonials and make sure to check out all of Dr Whiting’s Special Chronic Disease Reports.

Source, Healthy Information
Source, Amazon

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Brain Supplements Amazon

My latest Brain Supplement will be available on Amazon before the end of February. This along with a couple other new products I have formulated will be hitting Amazon in this exciting New Year. 2018 will be the year of health and wellness. Science now has a better understanding of why some people are constantly plagued with things like depression or anxiety for no particular reason, brain fog as well as a loss of lust or desire or interest in life around them.

It seems that neurotransmitters within the brain can produce these sensations or symptoms if they are significantly out of balance. We now know that there are key amino acids and other nutrients that can re balance these neurotransmitters, oftentimes restoring mental happiness. Brain balance is just as important as other biochemical balances and natural supplements for depression as well as other brain vitamins have proven to be very effective for individuals suffering from such things as depression, insomnia, anxiety, and more importantly a loss of interest in life.

One of the top complaints of our senior citizens is that they just don’t have an interest in things anymore. Hobbies, activities, and pursuits that used to bring happiness and satisfaction and enjoyment no longer do so. Once we are able to re balance the neurotransmitters many times that interest and spark in life around them returns. One of the key nutrients or amino acids is called GABA. GABA supplements make up part but only part of the spectrum of nutrients and amino acids necessary for proper brain balance. We have recently completed formulation, research and testing on a powerful brain balancing formula. In our initial clinical trials this formula has proved to be overwhelmingly helpful for many people of all ages but especially older individuals.

Check back in March for info about The Dr Oz Brain Supplement and Depression Show and make sure to listen to real testimonials and make sure to check out all of Dr Whiting’s Special Chronic Disease Reports.

Source, Healthy Information

Source, US National Library of Medicine, National Institute of Health

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Nugenix

Nugenix is another formula for which the marketing people have made a universal cure-all. The marketers claim that this formula will produce energy, vitality, increased confidence, increase performance, etc. When we speak about true vitality and true energy in our life we are talking about more than just sexual performance. While this is important, it is not all that is involved with an ideal healthy way of life. We must also consider healthy aging supplements, stress supplements, herbal vitamins, as well as plant derived trace minerals. The body is a very complex organism and requires over 100 nutrients on a daily basis for optimal health and wellness. Formulas like this are targeting one or two specific areas and rely on marketing and the public’s desire for enhanced energy and sexual performance as the driving force for sales.

Unfortunately, they have been very successful. Taking this particular formula while it might produce desired results in a specific arena, it does not and cannot provide the full spectrum of nutrients that the body needs on a daily basis. When we consider the 100+ nutrients necessary we then must consider what is the best delivery system for those nutrients for maximum absorption. Our research over many years have shown that liquid delivery systems or liquid vitamins are the best source of energy vitamins , the best vitamins for women as well is the best vitamins for men, especially after age 50. The best vitamins for energy therefore would not only include the specific nutrients for stimulating specific actions but would also provide the best liquid vitamins the best stress supplements the best anti-aging supplements as well as energy and metabolism and total body performance. Check back next month for more info about natural vitamins for energy and make sure to listen to real testimonials and make sure to check out all of Dr Whiting’s Chronic Disease Special Reports.

Source, Healthy Information

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Weight loss, Energy, and Wellness

Weight loss, Energy, and Wellness, at first glance these three benefits might seem like they have very little in common but this is far from the truth. Nutrients that provide increased energy would also be the best vitamins for wellness. When designing healthy aging supplements we would want to include stress supplements, herbal vitamins, full-spectrum minerals, and of course have them all from natural sources. When it comes to weight loss, key trace minerals can provide incredible benefits. These minerals, often used in those with hypoglycemia and diabetes, are the very same trace minerals that can provide weight loss support. The reason for this benefit is their effect upon blood sugar levels and in turn can stop sugar cravings.

The best way to control blood sugar is through diet and targeted key supplements such as chromium and vanadium. When seeking optimal wellness many factors must be considered. In seeking ways to increase weight loss and gain extra energy you will find that the pathway to these two benefits is parallel if not nearly identical. Stabilizing blood sugar is a key in weight loss, increased energy, and overall wellness. Providing the body with the hundred plus nutrients that it needs on a daily basis further contributes to increased energy and overall wellness. It is impossible to separate these factors because when you normalize your weight a host of biochemical benefits are the result.

You will experience increased energy, you will have a more stable blood sugar and the feeling of overall wellness will began to increase. The easy way to diet and lose weight is not only from a specific eating program, but also by providing the nutrients the body needs and is very likely missing on a food restricted program. Weight loss, Energy, and Wellness as you can see is not easy to balance but with the right stuff you can do it. Check back next month for more info about Adult Gummy Vitamins.

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Brain Vitamins

The Chemical Basis of Emotions, for many generations medical science believed that emotions and biochemistry were totally separate entities. Today however, we are aware that all of our human emotions have a biochemical basis and that’s what makes them occur. When we feel emotions, changes are taking place in the brain. The essence of emotions as it were, originate as amino acids from proteins. Virtually all brain function is regulated by and takes place from a group of chemicals called neurotransmitters. These neurotransmitters are made from amino acids. As we began to understand these amazing neurotransmitters and what they do in our brain, we began to also understand the important role of isolated amino acid indigestion.

Amino acid therapy is really becoming a viable means of healing and repairing brain chemistry. These amino acids are not only a hundred times safer than drugs, they can easily be supplemented selectively one or the other, according to individual need without having to mega-dose to excessive potentially harmful levels. By doing so we make sure that we do not create deficiencies of other amino acids since they are all linked together in one group. We derive our amino acids from protein foods; all proteins are made up of amino acids. By isolating or administering a single amino acid or a group of isolated amino acids, we can accelerate their potential benefits and their ability to change and alter both potency and ratio of select neurotransmitters in the brain.

As mentioned, neuroscience has been able to prove that amino acid therapy is in many cases, equally as effective as drug therapy. Here is a quote from Carl Pfeiffer MD founder of the Brain Bio Center in Princeton:

“We have found that if a drug can be found to do the job of medical healing, a nutrient can be found to do the same job. For example, antidepressants usually enhance the effect of serotonin. We now know that if we give the amino acids tryptophan or tyrosine the body can synthesize these neurotransmitters, thereby achieving the same effect only much safer. Nutrients have few or no side effects and the challenge of the future will be to replace or sometimes if necessary, combine drugs with the natural healers called amino acids.”

The emphasis of work done by Dr. Pfeiffer revolves around the use of amino acids. Brain supplements therefore must also focus on the key amino acids shown to affect neurotransmitter activity. This would include supplements for depression as well as anxiety and mood swings. A mind balance brain balance formula would also include a GABA supplement. This is because this amino acid has a profound effect on a variety of neurotransmitters that’s signal mood within the brain. Natural supplements for depression, anxiety, and mood swings would address multiple neurotransmitters at the same time. Brain supplements therefore should have a broad enough range to address the major neurotransmitters involved in these issues. Since stress is almost always at the core of these amino acids and their depletion, stress nutrients might also be of benefit.

The stress nutrients would include vitamin B complex as well as adrenal supplements to address adrenal fatigue. Adrenal fatigue supplements would not only include key B vitamins but also adrenal extracts from bovine sources. It is very easy to include adrenal support supplements into a stress support formula as well. Managing stress, anxiety, and providing adrenal support should be at the heart of stress and of adrenal fatigue supplements.

A lack of energy and a sluggish metabolism often accompany people with mood altering issues such as anxiety and depression. In addition to a full-spectrum formula we therefore may wish to include factors for increased energy as well as metabolism. Healthy aging supplements would provide these factors such as stress supplements, energy, and metabolism and natural vitamins and minerals. Such a program would then be ideal and the best vitamins for women as well as the best vitamins for men. The best vitamins for energy would include the B complex as well as herbal extracts. Check back next month for more info about Adrenal fatigue supplements.

Source, US National Library of Medicine National Institute of Health
Source, US National Library of Medicine National Institute of Health
Source, US National Library of Medicine National Institute of Health
Source, US National Library of Medicine National Institute of Health
Source, US National Library of Medicine National Institute of Health
Source, US National Library of Medicine National Institute of Health
Source, US National Library of Medicine National Institute of Health
Source, US National Library of Medicine National Institute of Health
Source, US National Library of Medicine National Institute of Health

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