This comes from my good friends at the Westin Price Foundation.
How to Avoid Heart Disease:
1.Do not take cholesterol lowering drugs They cause heart failure
2.Avoid processed food, especially those containing vegetable oils and Trans fats. This is the single greatest cause of heart disease!
3.Eat plenty of wild caught seafood.
4.Maintain a healthy weight – not too much or too little.
5.Engage in moderate exercise at least three times per week
6.Do not use skim milk or consume egg whites without the whole egg. Doing so deprives the body of key nutrients and can lead to a serious vitamin A deficiency.
Vitamin A deficiency can lead to heart disease.
Well I have to agree with them totally!
Now when it comes to atherosclerosis or the plugging up of the arteries, this is primarily a problem of calcification of the arteries. They body can and will remove these calcium deposits if you give it the right nutrients to support this process. Our unique formula offered under the name Heart Wisdom, provides these nutrients in high potencies. This formula supports healthy arteries and heart muscle in a wide variety of ways. If you are at risk for heart disease or have a history of this you may want to consider giving your body the multi-faceted nutritional support it needs to address these issues on its own. Heart Wisdom is available from Phoenix Nutritionals 1-800-440-2390.
For more information on the process of heart disease watch my video at the link below: