We have been assisting many thousands of diabetic sufferers towards better control of their condition for over 30 years. The time to decide to take control of your situation should be sooner rather than later. If you are obese you should deal with the causes behind that before you progress to the further stages of diabetes. If you have been diagnosed as insulin resistant this would be an excellent time to get control over your lifestyle issues that will eventually lead to diabetes. Our programs for Managing Diabetes are simple and involves three factors:
Diet: The amount of carbohydrate foods consumed MUST be restricted and controlled. We have found that somewhere between 40 and 50 grams of carbohydrates, not including fiber is ideal for preventing an insulin response and further weight gain. Keep in mind that insulin’s primary purpose is to remove excess blood sugar and store it as body fat!! People who lose just 30% of their excess body-weight can see a dramatic drop in both blood sugar and insulin.
Exercise: Regular exercise burns fat and helps to control appetite. Exercise also increases and supports a healthy circulatory system, which is very important in this situation. A combination of strength and aerobic or endurance exercise is ideal.
Key Supplements: Because people who are at risk for diabetes or who are insulin resistant have a much higher level of free radical activity and inflammation in their body, a Full Spectrum supplement providing a balance of the 100+ nutrients is essential. A natural anti-inflammatory support formula is also wise. These nutrients help to control silent inflammation produced by excess insulin production. Lastly, a formula providing the key nutrients for insulin regulation and blood sugar levels will round out the nutrient support program and I talk more about this in my video called Diabetes and Hypoglycemia and for complete information on how to control your diabetes naturally download and print my special report entitled: Diabetes: The Fastest Growing Epidemic Worldwide.
Since we have been helping thousands of people to better control and prevent diabetes we have developed formulas that specifically address these three areas:
Full Spectrum: High Vitality Liquid – provides 136 nutrients including protective antioxidants
Natural Inflammation Support: InflamEze – This formula helps the body to better control silent inflammation often caused by elevated insulin levels.
Glucose Support: Blood Sugar Support – providing chromium, vanadium, aspartic acid, and other key nutrients this formula helps to manage insulin and blood sugar through several different pathways. A pleasant side effect of this formula is the elimination of the cravings for starch and sugary foods! Take a minute to review the Clinical References for GlucoCrave. Check back often for the latest nutrition articles. These formulas may be obtained from Phoenix Nutritionals or by calling them at 1-800-440-2390