Immune System

The immune system regenerates during sleep and rest, so getting adequate sleep during higher periods of stress is helpful. Other ways in which we can boost our immunity and our protection are with immune supportive nutrients.

High Vitality Capsules

As many of you who have followed my work over the years know, I always review all of our formulas at least once every year or two to ensure that you, the client, are receiving the very latest in nutritional science. In keeping with that concept, I have recently taken a look at our full-spectrum capsules and have discovered that while the formula is excellent it didn’t really quite represent a lot of the new thinking that’s out there as far as a multivitamin mineral supplement. One of the things that was missing from the old formula was the energy factors that I built into the high vitality liquid and I’ve often thought when the time comes to reformulate this product I would want to include those. The new high vitality capsules now contain those energy factors. All of the basics and all of the goodies are still there such as antioxidants, trace minerals, phytonutrients, etc. I have also added Saw Palmetto, which many might think is only for men. Not True! This nutrient has many benefits for women as well, including preventing bladder disorders, prevents hair loss, treats acne, and improves both menopause and PCOS symptoms. I think upon reviewing our new formulation you will find that it is even more complete in many ways than the one before. If you should have any questions about this new formula or any of the formulas we have developed you can always reach my office either by phone at 1-888-454-8464. Please check back next week for information about the best multivitamins for women.

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Energy & Metabolism

These days it seems everyone is looking for more energy, healthy aging supplements, and so called energy vitamins. This universal lack of energy has many contributing causes, including poor diet, lack of exercise, lack of nutrients, and a highly toxic environment. This is why so many are searching for energy vitamins. While all nutrients are essential for a balanced body chemistry and optimal wellness, there are healthy supplements and natural vitamins that stand out for their direct or indirect energy producing effects. When we think about the best vitamins for energy and energy nutrients the first group that comes to mind are the B complex stress supplements as a vitamin product. In general the B complex group is essential in providing energy to the body through direct involvement with the conversion of carbohydrates to glucose. The proper functioning of the nervous system is also affected by the B vitamins and can indirectly contribute to increased energy. When we are under excess stress, producing anxiety, this can greatly deplete our storehouse of energy. Let’s take a look at some of these nutrients so you can be more informed when you go to purchase vitamins or when you’re looking for the best vitamins for woman or a man. Source, WebMD

Vitamin B2 also known as riboflavin, is essential for several functions including fatty acid and amino acid synthesis. Cellular growth cannot take place when riboflavin is deficient or missing, this is the reason why vitamin B2 is so important. This nutrient aids in the conversion of tryptophan to niacin and it is critical in the metabolism of carbohydrates, proteins, and fats. This nutrient further aids in the maintenance of skin, nails, and the hair, making it an essential nutrient for maintaining beauty and a healthy looking appearance especially when look for the best vitamins for women.

Vitamin B6 also called Pyridoxine, helps to transport amino acids across the blood brain barrier which is a big part of healthy aging supplements. Vitamin B6 also assists in the formation of specific amino acids, as well as transport and conversion of glycogen to glucose. This is essential in maintaining our energy levels. Vitamin B6 a good healthy supplements that also aids in the production of hydrochloric acid in the stomach, increasing digestive ability and helping us to gain more energy from the foods we eat.

Vitamin B 12 has often been referred to as the nerve vitamin or stress supplement. Vitamin B 12 protects and insulates the nerves while nourishing them, helping to prevent nervous exhaustion. In addition to its role with the nervous system, it is essential in the functioning of all living cells. It plays a vital role in the formation of nucleic acids deep at the cellular level where the body’s energy levels are generated, keep this in mind when you go to purchase vitamins.

Pantothenic acid for energy and metabolism is a great start to a natural vitamin. While we often refer to vitamin B12 as the nerve vitamin, pantothenic acid is also vitally important in the management of stress. Pantothenic acid serves many purposes in our biochemistry, one of which is to nourish the adrenal glands. When we are under prolonged stress and anxiety we deplete and overstress our adrenal glands, resulting in further anxiety and potential depression. This problem is one of the greatest contributors to depleting energy and creating chronic fatigue. It has been shown that under significant stress the body can consume as much as 60 mg of pantothenic acid per hour, making this nutrient in our high strung society, almost universally deficient. Source, WebMD

Iron, a plant trace mineral is found in most complete vitamin products and full spectrum multivitamins. Of all the plant trace minerals iron is probably the most commonly recognized. Iron deficiency, still quite common even in industrialized nations it can be a major contributor to a lack of energy. This is because iron is a major component of hemoglobin, necessary for oxygenation of all our tissues and cells. This process produces energy at the cellular level. Iron also participates directly in our ability to complete the Krebs energy cycle.

Selenium. This trace mineral is included in our list because of its powerful antioxidant effect. Free radical activity from oxidation is a major contributor to energy deficiency. It is for this reason that I included it as part of the energy donating nutrients. Also, keep in mind that a deficiency of selenium contributes to premature aging, poor skin tone, and dry lifeless hair. Selenium has become increasingly deficient in all populations due to a lack of this trace mineral in our farmland soils. In order to get an adequate amount of this trace mineral it is now almost essential to do so in supplement form for supporting energy and metabolism you might want to start with a liquid vitamin mineral supplement. Source, U.S. National Library of Medicine

In conclusion it is important to note that we do not support the use of isolated, fragmented nutrients as your sole source of supplementation. This is because all nutrients, vitamins, minerals, amino acids, and the fatty acids, all work together in harmony to produce optimal wellness through biochemical balance. The best place to begin a supplement program is with a full spectrum multivitamin that provides at least the 100 basic nutrients known to be essential for optimal wellness and a complete nutritional supplement. Once this has been accomplished you can then add specific nutrients such as higher potency B complex, without unbalancing your chemistry so make sure you are taking a full spectrum multivitamin. Please check back next week for information about the best vitamins for energy.

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Podcast from Dr Whiting

Obesity is a national epidemic. Diets come and go and most often fail. Why? There are several reasons for this but the biggest is the fact that we are different individuals and will not respond the same. Our new program will identify how each person’s body handles food. An outline of this upcoming Weight Management Revolution is covered in this podcast.

Watch for updates as this program develops right here on this channel. Check back next week for information on Thyroid Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Chronic Fatigue Syndrome Show.

Listen to my first Podcast
Healthy Information

Healthy Information

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Colds & Flu Season Testimonials

Tis the season for sniffles and worse. But you can arm yourself and provide protection by stimulating and nourishing your immune system naturally. There are several factors that can affect how your immune system will function. Weather changes, foreign microbes carried on the jet stream around the world, excess stress, and poor nutrition can all eat away at your body’s immune system. It is how fast your immune system can react to an invading microbe that will first determine if you will catch that cold or never even know that you were exposed to it. The changing air currents, the stress of life, the stress of the holiday season, and poor eating habits each contributes to what we call the cold and flu season but take heart there is something you can do. Provide your immune system with the nutrients to both nourish and stimulate immune function and, like the lady below, you may be amazed that this season you will be cold and flu free even if others around you are not.

The formula we developed to accomplish this is called ImmuGuard and you can get it from Phoenix Nutritionals. Check back next month for articles on Immune Health. Should you have any questions on this or other health related subjects you can reach my office at 1-888-454-8464

Listen to a LIVE Testimonial

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How to use Our Immune Support Formula

Every fall and winter people call our office for advice on how to ready their immune system for the cold and flu season ahead. There are several ways to do this, depending on your situation: First off, start with the formula I created called Immu Guard.

If your immune system is in fairly good shape, in other words you don’t get colds or the flu often, you should use the immune support aggressively for 30 days. I take 2 capsules 3 times per day for a month at the start of the season, usually in October. Then I keep a bottle on hand and if I feel something coming on or if I am traveling I take it again right away.

For those who get colds and the flu often, indicating a sluggish immune system, we often recommend taking 2 to 3 capsules of the formula every day, at least during the fall and winter seasons.

These are two example of how this amazing formula may be used depending on an individual’s circumstances if you are in a situation where you are exposed to lots of people or if you travel to other countries often this can place a greater burden on your immune system. In these situations you may wish to take the higher dose of 6 capsules per day during those periods. Order your Immu Guard today, and watch my video The Immune System and check back next week for more info on Immune Awareness Month and make sure to check out my video Exposing Nutrition Myths and don’t forget to follow us on Facebook and Twitter at the links below. Call my office if you have an questions at 1-888-454-8464

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Immune Awareness Month

The human immune system was once thought of as a fixed functioning system with no ability to adapt. Today we know that this is not the case. Recent studies now show that immune function can include the production of specific cells for specific purposes. The more we learn about human immunity, the more we come to realize that we must take care of the only system that is in charge with protecting us.

The immune system needs to be both stimulated as well as rested. If it is over-stimulated it can become exhausted. If on the other hand it rests to long, not having any invading microbes to deal with, it can become sluggish and slow to respond when needed. How to solve this unique situation? Easy, we developed a formula that can nourish an over worked system while having the ability to stimulate immune function in a controlled way. After many years of research we have developed a combination of nutrients and herbal extracts that can indeed do both.

This formula has helped thousands of people to avoid getting the flu or catching colds, even in the high season when everyone around them is coughing and sneezing. The success of this formula lies in its balance between nourishing and slight stimulation, keeping the immune system ever ready to protect you from whatever comes along.

You can obtain this same Immune formula from Phoenix Nutritionals at 1-800-440-2390.

For more information on your immune system and how nutrients can make the difference between wellness and repeated illness watch my video Immune System. More info on Immune Awareness Month coming next week and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Testimonials & Success Stories

Success stories keep coming our way regarding the unique formulas and the benefits they have for those who use them regularly. We hear of increased energy and wellness. We hear how pain and inflammation is reduced with natural agents. Just listen below:

Listen to a LIVE Testimonial

One of the biggest comments has been that users feel the Full Spectrum formulas offer age defying benefits. Finding the right combination of formulas to meet individual needs is the key to the best success. You can listen to three amazing stories, each a bit different, yet all with the same underlying message: our carefully researched formulas work when used consistently. Just listen below:

Listen to a LIVE Testimonial

The internal chemistry of the body responds to chemicals of the body called nutrients. Our foods have long ago failed to supply the amount of these nutrients for optimal wellness. Perhaps you too could achieve similar results and start enjoying a better lifestyle just as these other people have done!

Listen to a LIVE Testimonial

Articles on Immune Health Awareness Month coming in October so check back to learn more.

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EBooks by Dr Whiting available for download

EBooks now available for download from Amazon, please call me with any questions about your health and wellness, 1-888-454-8464.

Eliminating Systemic Candida and Yeast Infections

Naturally Control Diabetes & Hypoglycemia

Your Immune System: Why It Fails and How to Fix It

Controlling Cholesterol and Triglycerides

Managing Fibromyalgia & Chronic Fatigue

Stress CAN Kill You

How You Can Be Free of Arthritis

Understanding and Controlling Allergies

More info next week about the best candida cleanse for Systemic Candida.

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Vitamin Clinical References

Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.

Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.

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High Vitality, Liquid Daily Essentials, & Weight loss

Our Full Spectrum formula called High Vitality, has virtually everything that the body needs for baseline nutrient intake. It contains vitamins, major minerals, antioxidants, phytonutrients, fatty acids, and amino acids.

Joint Pain, Immune Health, Essential Minerals, & Weight loss
Listen to LIVE Testimonials about Dr Whiting’s amazing formulas

In addition the formula is in a base of bio-electrical trace minerals from organic sources that help to activate the other nutrients as well as provide the micro minerals so essential for biochemical functions. There are however, certain circumstances where higher amounts of these micro minerals may be beneficial if not essential in the repair of damaged tissues. These trace minerals also activate and feed the electrical system of the body, which is responsible for the electricity that runs your heart and nervous system for example. In these instances increasing the amount of these micro organic mineral compounds can be very helpful. We use additional trace minerals in those with electrical issues such as nervous system and brain function. We also use these in higher amounts to promote faster healing of broken bones and other traumas.

Studies at the University of New York many years ago demonstrated that by applying a direct electrical current to broken bones they would mend at a much faster rate than otherwise. The bio electrical trace minerals do a similar job but on a chemical level. Using extra trace elements under these various circumstances can produce faster more dramatic results; you can view these two formulas at Phoenix Nutritionals. They are High Vitality Full Spectrum and Liquid Essential Trace Minerals. More info next month about bio electrical trace minerals and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Medical Errors The Third Leading Cause of Death!

Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.

Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.

The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.

Simply go to our research website at
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.

Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.

The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.

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Programs for Managing Diabetes

We have been assisting many thousands of diabetic sufferers towards better control of their condition for over 30 years. The time to decide to take control of your situation should be sooner rather than later. If you are obese you should deal with the causes behind that before you progress to the further stages of diabetes. If you have been diagnosed as insulin resistant this would be an excellent time to get control over your lifestyle issues that will eventually lead to diabetes. Our programs for Managing Diabetes are simple and involves three factors:

Diet: The amount of carbohydrate foods consumed MUST be restricted and controlled. We have found that somewhere between 40 and 50 grams of carbohydrates, not including fiber is ideal for preventing an insulin response and further weight gain. Keep in mind that insulin’s primary purpose is to remove excess blood sugar and store it as body fat!! People who lose just 30% of their excess body-weight can see a dramatic drop in both blood sugar and insulin.

Exercise: Regular exercise burns fat and helps to control appetite. Exercise also increases and supports a healthy circulatory system, which is very important in this situation. A combination of strength and aerobic or endurance exercise is ideal.

Key Supplements: Because people who are at risk for diabetes or who are insulin resistant have a much higher level of free radical activity and inflammation in their body, a Full Spectrum supplement providing a balance of the 100+ nutrients is essential. A natural anti-inflammatory support formula is also wise. These nutrients help to control silent inflammation produced by excess insulin production. Lastly, a formula providing the key nutrients for insulin regulation and blood sugar levels will round out the nutrient support program and I talk more about this in my video called Diabetes and Hypoglycemia and for complete information on how to control your diabetes naturally download and print my special report entitled: Diabetes: The Fastest Growing Epidemic Worldwide.

Since we have been helping thousands of people to better control and prevent diabetes we have developed formulas that specifically address these three areas:

Full Spectrum: High Vitality Liquid – provides 136 nutrients including protective antioxidants

Natural Inflammation Support: InflamEze – This formula helps the body to better control silent inflammation often caused by elevated insulin levels.

Glucose Support: GlucoCrave Xtreme – providing chromium, vanadium, aspartic acid, and other key nutrients this formula helps to manage insulin and blood sugar through several different pathways. A pleasant side effect of this formula is the elimination of the cravings for starch and sugary foods! Take a minute to review the Clinical References for GlucoCrave. Check back often for the latest nutrition articles. These formulas may be obtained from Phoenix Nutritionals or by calling them at 1-800-440-2390

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Sugar Imerging as the Number One Killer Worldwide!

The International Diabetes Federation (IDF) wants world governments to tax high sugar products to reduce their consumption. Currently type II Diabetes causes one death every six seconds and is now a bigger killer than HIV, Tuberculosis, and malaria combined.

As we know type II Diabetes is directly linked to obesity and a sedentary lifestyle. This dials back to excess sugar consumption, which drives up both blood sugar and subsequently insulin levels and I talk more about this in my video called Diabetes and Hypoglycemia.

Economically diabetes is a huge risk for some countries. Currently diabetes costs over 670 BILLION dollars annually and is expected to exceed 800 billion in the next 20 years. This problem is compounded by the “Standard American Diet” being pushed on virtually every nation on earth. In fact the most epidemic number of cases of diabetes besides the United States is now China – a country that knew very little of this problem just a couple of decades ago.

Once again, the sad thing is that type II Diabetes is preventable and manageable with lifestyle changes. In fact changes in diet and exercise, along with adding supplements could reduce the number of diabetics by more than 70%!!

Here at The Institute we have been helping people make the lifestyle changes to both prevent the onset of diabetes as well as manage it naturally once it has developed. We recommend using our High Vitality Liquid Full Spectrum formula along with GlucoCrave Xtreme for a winning combination in the fight against Diabetes. Check back often for the latest nutrition articles and be sure to take a minute to review the Clinical References for GlucoCrave. For complete information on how to control your diabetes naturally download and print my special report entitled: Diabetes: The Fastest Growing Epidemic Worldwide.

You should feel free to contact our offices with any questions you may have: 1-888-454-8464

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You’re Immunity: T and B cell Function

T cell Function
While in the thymus gland, T cells multiply and are capable of combining with specific foreign antigens which makes them ‘sensitized’ to that specific Antigen. These cells then produce a specific immunity to that particular Antigen. This is called Cell Mediated Immunity.

There are several types of T cells within the body, each with specific, unique functions. The destruction of foreign cells directly is accomplished by Natural Killer T cells (NK cells), Helper T cells release substances which stimulate or regulate other T cells in the destruction of foreign invaders. It is these Helper T Cells that are destroyed by the AIDS virus, making it so dangerous.

Specific T cells, called Suppressor T cells, turn off the immune response when it is no longer necessary. In order to retain the memory of a specific Antigen, Memory T cells keep a chemical picture of the foreign substance so that the Immune System can respond rapidly the next time this same invader is encountered.
In putting this all together, T cells work together with Macrophages, which devour the invaders, in the immune process. In order for a T cell to respond and build a resistance, the Antigen must be ‘presented’ to the T cell on the surface of a Macrophage.

B Cells and Antibodies

The chemical substance the body uses to destroy a specific invading Antigen is called an Antibody. Also known as an Immunoglobulin (Ig), Antibodies are manufactured by the second type of Lymphocyte, the B cells, present in the Immune System. Each of these cells in turn, produces Antibodies, chemicals that circulate in the blood, destroying the Antigen. This form of immunity is called Humoral Immunity because ‘humoral’ refers to the body fluids. Like the T cells, some of the B cells remain active in the blood and retain the memory of the specific Antigens they have battled in the past. Should these substances enter the body again; these cells will be able to respond to the invasion much more rapidly than before.

While we understand that this brief description of the Immune System may seem complex, keep in mind that from infancy forward, your Immune System is capable of protecting you from many millions of foreign substances, even those that are synthetic or manmade. All through this process, the system is kept in check so that it does not overreact, for should this occur, Allergies or worse yet, Autoimmune Disease may be the result. Due to lack of proper nutrients from the daily diet, combined with the ever increasing number of synthetic foreign chemicals, not found in nature, invading our environment, the Immune System can become exhausted. If this occurs it does not always recognize some of these Antigens, allowing them to multiply within us to the point of infectious or chemically induced disease. I talk more about this in my special report Your Immune System -Why It Fails & How to Fix It.

As you can see by my series of articles on the Immune System it is a complex and delicate system indeed. The health of your immune system is translates to your overall health so what’s the best way to keep it healthy?

1. Get adequate rest
2. Get regular exercise
3. Take a Full Spectrum nutrient supplement every day
4. Use an immune boosting/nourishing supplement to keep your immune system strong

The combination of formulas we recommend are called High Vitality Multiple and ImmuGuard – a targeted support formula for the immune system. Both of these are available from Phoenix Nutritionals or by calling them at 1-800-440-2390.

Should you have any questions about these articles you can reach our research office at 1-888-454-8464 and feel free to take our FREE Immune Quiz and check back often for the latest nutrition articles. For more information on your immune system watch my video Dr Whiting on The Immune System.

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Inborn and Acquired Immunity

There are two main categories of immunity: Inborn Immunity, which is basically, what you inherited at birth, and Acquired Immunity.

Acquired Immunity develops as we progress through life and can change; depending upon the chemicals and pathogens we are exposed as a part of living. Acquired Immunity is of interest because this particular portion of the Immune System has the ability to turn on and turn off again whenever it is needed. This active and passive immunity is the key to its specific function.

Let’s take a closer look at these phases of immunity so that we may better understand both the importance of their function as well as our need to nourish and support these functions for good health and longevity.

Inborn Immunity develops through a careful selective process which is subsequently passed on from parents to offspring. Such things as species immunity protect us from invasion by microbes that do not specifically attack humans. For example, most infections found in animals cannot affect humans, yet many microbes that do not harm animals affect us. Just take a look at some of the clinical references for ImmuGuard.

Lastly individual immunity, acquired by the parents of an offspring, can pass that specific immunity to their children. It is this inherited immunity that allows some people to be able to dissipate throughout their lives by smoking, drinking alcohol, not exercising, etc…., and still live to a ripe old age, relatively free from disease. Are they lucky? Perhaps, but the real ‘luck’ lies in the fact that the person probably inherited a very strong Inborn Immunity which allowed them to thrive in spite of multiple abuses.

Unlike Inborn Immunity, which you get before birth, Acquired Immunity begins to develop immediately after birth and continues throughout an individual’s lifetime as each of us encounters various harmful agents. The problem we face today is that there are so many of these agents that our Immune System can no longer keep up the pace of defense. This weakens the system and leaves us vulnerable to attack.

The Acquired Immune System comes into play when a foreign substance, called an Antigen, enters the body, causing an immune response. Most Antigens are large protein molecules, but some can also be made up of Carbohydrates and Lipids, I talk more about this in my special report
Your Immune System -Why It Fails & How to Fix It.

Antigens are usually found on the surface of these foreign organisms entering the body. They may also be found on the surface of red blood cells, other tissue cells, pollens, and toxins or chemical poisons, as well as some foods. Antigens stimulate the activity of Lymphocytes called T or B cells.

Both T and B cells are produced in the Bone Marrow. They differ, however, in their method of action. Some of the base cells produced in the Bone Marrow travel to the Thymus Gland and develop into T cells. T cells make up about eighty percent of all the Lymphocytes circulating in the blood. The remaining base cells go to the Lymphoid Tissue and mature as B cells or B Lymphocytes.

As you can see your immune system is one of the most important systems, take our FREE Immune Quiz here. We use the formula called ImmuGuard along with our Full Spectrum Multi-nutrient supplement every day High Vitality. It is also available to you. It’s called High Vitality and you can get it from a company called Phoenix Nutritionals at 1-800-440-2390. Check back often for the latest nutrition articles. For more information on your immune system watch my video Dr Whiting on The Immune System.

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October is Immune Awareness Month

Our bodies have an elaborate system of defense which begins to develop even before we are born. The first few months after birth, the Immune System works overtime to develop codes for thousands and thousands of foreign substances which enter the internal environment of the body. There are two basic defense systems operating in the body simultaneously, namely Non-Specific and Specific. First line, Non-Specific immunity takes place in specialized tissues of the body called Mucosal Tissue. This may be found wherever there is an opening from the outside environment to the internal environment of the body, such as the Ears, Nose, Mouth & Throat, Urinary Tract, and the Anal Canal.

This Mucosal lining is highly resistant to infection and, in fact, generates Non-Specific Antibodies to destroy many potentially harmful pathogens before they can even enter into the interior of our body. The catch is that mucosal tissue can only do its job in the presence of a nutrient called Vitamin A. When this is deficient the protective factor of mucosal tissue deteriorates rapidly. Those who suffer from repeated infections of their mucosal sites should take note.

This Non-Specific defense system, called the Reticuloendothelial System, consists of a variety of semi related cells whose function is to destroy and remove such things as worn out blood cells, bacteria, cancer cells, and other foreign chemicals that are potentially dangerous to our delicate biochemistry.
Monocytes, large white blood cells, which circulate in the bloodstream, develop into Macrophages, which literally ‘eat up’ these invading substances. Other parts of this Non-Specific immunity include sites found in the Spleen, Bone Marrow, Lymph Nodes, and even the Brain. In order to insure that your immune system is operating to it fullest it is a good idea to take an immune support formula this time of year. The one we recommend is called ImmuGuard you can also call them to order it at 1-800-440-2390.

This Non-Specific Immune System functions twenty four hours a day to ensure internal safety. You may be interested to know that each one of us gets Cancer every day of our lives. Cancer cells form due to Free Radical damage to DNA material within specific cells or cell groups. You can read more about this in my book called Your Immune System -Why It Fails & How to Fix It. When this occurs, the Immune System recognizes these cells as different from the others and takes a chemical photograph of their composition. This information is then returned to the Thymus Gland where it is analyzed. Once the Immune System determines that this cell is not normal, specific Antibodies are formed to destroy the cells before they can explosively multiply. Please take 5 minutes to watch my video Dr Whiting on The Immune System for more information.

The final line of defense against disease is what we call the Immune System itself. It is technically referred to as the Specific Defense System because it acts against particular harmful agents and further, has the ability to act quickly against substances new and unfamiliar to itself. Check back often for the nutrition articles.

This is important since immunity is not general but very selective, meaning that immunity to one disease, say the measles, does not automatically mean we are immune to others.

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Comprehensive Nutrient Evaluation

The language of the body consists of symptoms. These symptoms tell us when there is something out of balance with the internal biochemistry. The comprehensive Nutrient Evaluation Test was developed by The Institute of Nutritional Science to help identify any potential deficiencies so that they may be corrected BEFORE they might become major issues. By providing the right targeted nutritional support the body is in the best possible position to heal itself through rebalance.

The test consists of over 250 yes or no questions, in over 30 categories. Each is designed to identify specific nutrient or nutrient group deficiencies. The test further correlates each group with the others so that we can help ensure that your nutrient program is not only balanced but in the right ratio for your individual body needs.

Dr Whiting on Revealing Nutrition Deficiencies

Once completed an Institute Staff Member will contact you with the results of your answers and make any recommendations they feel necessary to correct your deficiencies. Call us at 1-888-454-8464 to order today. Check back often for the latest nutrition information.

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You Can’t Live Without this!

Every day you are exposed to millions of various pathogens, each one capable of making you sick in some way or another. With this onslaught isn’t it amazing that we are not always ill? Well, this is because we have a very sophisticated system of protection internally called the immune system. This system of defense also has to deal with the elimination of toxins as well as the thousands of poisons that fill our environment every day. Diseases such as AIDS and many Cancers have shown us both the importance of the immune system, and sadly, the devastation that can occur to a human body when that system fails.

Through research into the human immune system, we are beginning to understand just how complex it really is, and better still, what we can do to support this process. My video Dr Whiting on The Immune System can be a great place to start you education on the Immune System.

Your immune system has the ability to adapt to whatever comes its way – in most cases. It has the ability to identify new strains of bacteria and build the correct antibodies to destroy those bugs. It cannot however, do this indefinitely without occasional nourishment and support. Just like every other system in the body, your immune system needs care and feeding. Here at The Institute we have developed a formula designed to both stimulate and nourish your immune system. It’s called ImmuGuard and is available from Phoenix Nutritionals. Take care of your immune system and it will take care of you and don’t forget to take my FREE Immune Quiz here.

Neglect it and you will be one of those people that catch every cold and the flu that comes along, and over time through further neglect, a much more serious condition could take hold if your immune system cannot properly respond. Check back often for the latest information on the Immune System and how to properly nourish and support it.

We suggest you consider taking 2 capsules of this formula 3 times per day for 30 days as a preventive and immune support. You can obtain this formula here: ImmuGuard or call them at 1-800-440-2390.

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Chronic Diseases are increasing At Alarming Rates!

While infectious disease have continued to decline in industrialized nations for several decades, the chronic illnesses (those non-contagious) have explosively increased to the point of epidemic proportions.

Currently it is estimated that 387 million people are living with type II diabetes and as many as another 100 million have likely been undiagnosed. Here at the Institute we have developed a natural formula called GlucoCrave Xtreme, which has been shown to help support healthy blood sugar and insulin levels.

Stress, one of the leading health problems in society, costing over 300 billion in management and related illnesses in the U S alone, it affects almost 50% of the population at virtually every age level. Our formula is called Stress Eze, which provides natural nutritional support for both the central nervous system and the adrenal glands.

Heart disease management costs in excess of 500 billion annually and in spite of all the drugs and medical procedures developed, still ranks as the leading cause of death! Our formula Heart Wisdom, provides multi-faceted nutritional support for every phase of cardio vascular health.

Over 20 million people are suffering from common osteo-arthritis. This figure is expected to double in the next decade. The formula we developed is called Joint Flow Capsules, and this formula provides nutrient support for the joint and connective tissues of the body.

Obesity has hit nearly 50% of the population in many States with no end in sight. Childhood obesity has tripled in the past 30 years, now affecting kids as young as 6 years and up.

The one thing that all these problems have in common is that they are all related to lifestyle issues that can easily be prevented!! Behind the development of virtually every chronic disorder are multiple nutrient deficiencies that have gone on for years or decades. Remember the end result of all nutrient deficiencies is chronic disease.

Here at our Research Institute we have developed formulas to address these deficiencies so that your body is better able to heal itself naturally. Please feel free to contact us for further information and to take advantage of our evaluation programs to help your body prevent and even reverse these debilitating conditions.

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It’s Time to Boost the Immune System Again

Every Fall season brings the dreaded cold and flu season along with it. In many parts of the country September is already turning to the Fall so it’s the best time to begin thinking about boosting and nourishing your internal defense system.

We often ignore our immune health, taking it for granted and expecting it will always protect us. The truth is that your immune system can get tired and as a result respond slowly to invading microbes. When this happens, your chances of catching a cold or the flu increase tremendously. We recommend that everyone consider giving their immune system a boost during September and October so that it might be in the best possible condition to protect you over the winter months.

Your Immune System -Why It Fails & How to Fix It

Our research into nutrients that both nourish and boost the immune system has revealed several key targeted nutrients shown to be of benefit. These nutrients may be found together in the right potency and ratio for maximum effectiveness in our formula called ImmuGuard.

We suggest you consider taking 2 capsules of this formula 3 times per day for 30 days as a preventive and immune support. You can obtain this formula here: ImmuGuard or call them at 1-800-440-2390.

To learn more about your immune system and how to take care of it watch my video at the link below:

Dr Whiting on The Immune System
Click here to take Dr Whiting’s FREE Immune Quiz

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Antibiotics Raise Concerns, Again

The following editorial is from my good friend Spencer Thornton, MD. We couldn’t agree more with his observations and the crisis that is rapidly at hand.

Antibotic Armageddon: A Global Crisis by Spencer Thornton, MD

In a recent TED talk, the esteemed science writer, Maryn McKenna, recounted terrifying stories behind emerging drug-resistant diseases that medical science is barely keeping at bay. Bacteria are showing up that are resistant to all but one or two antibiotics.

Today there are bacterial and viral diseases developing for which there are almost no effective antibiotics. McKenna reports, “In the United States and Europe about 50,000 people die annually from drug resistant diseases. It is estimated that there are about 700,000 deaths per year from antibiotic resistant diseases worldwide. If we don’t get this under control, it’s projected that by 2050 10 million people a year around the world will die from antibiotic-resistant infections.”

We are entering the post-antibiotic era.

Prior to Sir Alexander Fleming’s 1941 discovery of penicillin people died much younger than they do today, not of cancer, heart disease or lifestyle choices, but from infections (blood poisoning). Diseases that had been death-dealing prior to that time had met their match, and Fleming was awarded a Nobel Prize for his work in 1945. Penicillin was used universally from 1943 for everything you could think of. Penicillin resistance developed by 1945. Other antibiotics were developed. Vancomycin was put on the market in 1972, and resistance became evident by 1988. More recently developed antibiotics developed resistance in shorter and shorter times – some within a year of introduction.

How did this happen?

We’ve done it to ourselves. The main cause is overuse of antibiotics. We’ve gotten careless – almost cavalier, with antibiotics. We automatically demand antibiotics for every cold, sore throat, earache, and red eye we encounter.

Bacteria compete against each other for dominance and produce toxins for protection, and other bacteria evolve defenses against those toxins. These toxins are destructive to animal tissue and are becoming ubiquitous, partly because we overuse antibiotics and are careless in their use. 50 percent of antibiotics given in hospitals are unnecessary; 45 percent of those given in doctor’s offices are given for conditions (like viral infections) that antibiotics cannot help.

80 percent of antibiotics used in farm animals are given, not for active disease, but to fatten them up. Similarly, agricultural and aqua cultural uses are for product appearance. This is especially true of sea foods (shrimp and fish) imported from China and India and other Asian countries.

Why hasn’t our FDA better controlled antibiotic use in agriculture and medicine?

Armageddon is today. Tomorrow we have real problems. Without effective antibiotics we will lose people with weakened immune systems; people with cancer, aids, transplant recipients, cardiac patients, premature babies, cataract, intra-ocular and joint replacement patients. Today, preoperative antibiotics seem to be the standard-of-care for most surgical patients.

But there is hope. Chemicals produced by and in the body are effective in many cases to combat disease. Immune system modulators including fermented yeast, beta glucans and broad spectrum antioxidants are receiving more attention from the public and the medical profession. Nutrients that appropriately stimulate immune cells (B and T-cells) and provide overall antioxidant support are becoming more important as we face the challenge of resistance to disease. And, when an infection is overcome, subsequent immunity may result. All these nutrients sited by Dr. Thornton may be found in our Immune support formula: ImmuGuard

The best way to avoid antibiotic abuse it to keep your own internal defense system strong. Your immune system needs key nutrients just like every other system in your body, yet we often overlook our immune health, taking it for granted until it can no longer respond fast enough and a cold or the flu is the result. I personally do an immune boot twice a year and then whenever I travel or find myself exposed to higher levels of pathogens. I use the formula we developed right here and you can too. It’s called ImmuGuard and you can get it from the link below:


For more information on caring for your immune system click the link below to watch my video:
Click here for Dr Whiting’s YouTube video about the Immune System

Please feel free to call our offices at 1-888-454-8464 with any questions you may have

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Nutricion de Espectro Completo

El desafio que enfrentamos hoy con nuestra salud no son enfermedades  infecciosas si no que  han sido remplasadas por un grupo de enfermedades de desordenes no infecciosos, si no cronicos, como el artrithis, enfermedades del corazon, diabetes, exceso de stress, complicaciones de menopausia, desordenes digestivos, y obesidad estos solo son algunos. Diabetes tipo II es una epidemia entre ciertos grupos de personas incluyendo latinos, americanos natives, y afro americanos, hay un porcentage que una de tres personas de estos grupos desarrollara’ diabetes  durante su vida. Las encuestas que se han hecho de cientos de estudios clinicos indica que la mayoria de estas enfermedades puede prevenirse o por lo menos cuidarse con suplementos nutritivos vitaminicos y con dieta adecuada. Nuestro centro de investigacion ha tenido mucho exito en llevar a cabo estos  estudios  clinicos y desarrollar formulas especificas que proveen al cuerpo con la nutricion en las deficiencias fisicas  para proporcionar sanacion y bienestar a su cuerpo por medio de suplementos nutritivos y asi tambien evitar otras  clases de enfermedades.

Le invitamos a escuchar estos mensages de audio para que aprenda mas acerca de como obtener mayor salud y bienestar cuando incluye en su vida suplemento dietetico de nutricion que su cuerpo requiere

1- Nuestra Crisis de Salud.

Esta seccion trata de la gran crisis de enfermedades no infecciosas y de como hemos llegado asta aqui y que podemos hacer para prevenir este tipo the enfermedades para que no destruya nuesta salud.

2- Nutricion de Spectro Completo.

Uno de los mayores avances en la ciencia de nutricion fue desarrollado en nuestro propio instituto y lleva por nombre nutricion de aspectro completo esto es supliendo al cuerpo todos los nutrientes que necesita en la potencia y proporcion entre uno y otro para hacer un rebalance en la bioquimica interna que produsca el proceso de sanacion por si solo.

3- Revirtiendo las Enfermedades.

Casi todas las enfermedades cronicas degenerativas son el resultado de un desequilibrio bioquimico del cuerpo, pero podemos ayudar al cuerpo a recuperar su salud por medio de nutrientes claves y especificos que han mostrado que ayudan al cuerpo a sanarse y hacer reversible la causa de las enfermedades degenerativas.

4- Un Programa Para Usted

Vea! Que facil es para nosotros ayudarle a disenar un programa de suplementos nutritivos que suplira’ exactamente todo lo que su cuerpo necesita para ponerlo en el mejor lugar apropiado a su organismo para prevenir incluso hacer reversible las  condiciones cronicas de enfermedad.

Descubra! Que facil verdaderamente es nuestro programa.

The challenges facing our health today are no longer the infectious diseases. They have been replaced by a group of illnesses called chronic non-infectious disorders, which include arthritis, heart disease, diabetes, excess stress, complications of menopause, digestive disorders, and obesity to name a few. In fact type II diabetes is epidemic among certain groups including Latinos, Native Americans, and African Americans. It is estimated that 1 in 3 people from these groups will develop diabetes in their lifetime.

Research gathered from hundreds of clinical medical studies indicates that the majority of these diseases can be prevented or at least better managed with proper dietary supplements and certain diet changes. Our research center has been very successful in taking that research and developing key formulas that provide the body with the missing nutrients that it needs to heal itself and prevent the onset of these disorders. We invite you to listen to these audios to learn more about how you can enjoy greater health and wellness by adding the right dietary supplements to your life.

Nuestra Crisis de Salud – This section talks about the greatest health crisis since infectious disease and how we arrived at this point and what we can do to prevent these illnesses from destroying our health.

Nutricion de Espectro Completo – One of the major advances in nutrition science was developed here at our Institute – namely Full Spectrum Nutrition. By supplying the body with all the nutrients it needs in the right potency and ratio to each other we can rebalance the body’s internal chemistry and support it in the process of healing itself.

Reversando las Enfermedades – Since most all chronic degenerative diseases are the result of an imbalance in the body chemistry, we can support the body in reversing these conditions through the use of key targeted nutrients that have shown to help the body to heal itself and reverse the process that caused the illness.

Un Programa para Usted –Find out how easy it is for us to help design a program of supplements that will meet your body’s nutritional needs and thereby put it in the best possible place to prevent and even reverse many chronic conditions.


Cheating Death 2015 Seminars

My newly revised and updated seminar called “Cheating Death” is going on the road. I will be offering this educational seminar through professional health care businesses in many parts of the country over the next 3 to 4 months.

If you are a health or fitness business and would like to find out more about scheduling a Cheating Death seminar in your area please contact our offices, at 1-888-454-8464.

Cheating Death illustrates how America became one of the most nutrient deficient countries in the world and the terrible toll this has taken on our health. Chronic disorders such as diabetes, obesity, heart disease, and arthritis are all the result of years of nutrient depletion of the nutrients in our foods. We consume higher and higher amounts of calories and still cannot get even the minimum requirement of nutrients.

This presentation then goes on to show how proper nutrition, diet, and exercise can go a long way in reversing these illnesses as once the right amount of nutrients are provided, the body is in the best possible position to heal itself.

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More Vaccination Dangers

The chiropractic industry has been speaking out against most vaccinations as being dangerous for several decades. While I tend to agree with some exceptions I do think that it is interesting to put the vaccination issue in perspective. Recently the news media in North Carolina created fear frenzy over a few shark attacks in their state this past week. People are cancelling their summer vacations to the area out of fear.

Fear is often misplaced however. While the media focuses our attention on sharks, snakes, spiders, and other creatures that creates a panic, the number of deaths from all these creatures is about 183 per year. This includes sharks, alligators, bears, snakes, spiders, cows, dogs, bees, and other mammals.
Compare this to the number of deaths from vaccinations, which averages 39,000 per year!!

The problem with this type of select reporting is that it takes our attention away from what can be serious threats to our lives and focuses us instead on 1 or 2 shark deaths per year!

I’m not saying that all vaccinations are bad but it is wise to assess benefit vs. risk. If there is an outbreak in your area of some contagious condition a vaccination and their risks may be wise but why vaccinate for something that hasn’t been an issue for decades?

Better still would be to strengthen and boost your own internal immune system so you are better prepared to defend yourself against these bugs on your own.
We routinely use a formula we developed for immune support and it has helped keep thousands of people from catching colds the flu and other opportunistic bugs.

It’s called ImmuGuard and it may be obtained from ImmuGuard

For further information on the role of keeing your immune system healthy see my video at the link below:

Dr Whiting on The Immune System
Your Immune System -Why It Fails & How To Fix It

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Nutrition Screening Service Now Available!

I have long wanted a way to be able to determine the potential deficiencies of all the nutrients required for optimal health. I have been working on a diagnostic online test that is based on symptomology – the language of the body to identify specific nutrient deficiencies. This goal has become a reality!
I am pleased to announce our new tool for assisting you with optimal nutrient intake:

Nutrition Screening!
WATCH – Dr Whiting on Revealing Nutrition Deficiencies

To launch this new service we are offering you the opportunity to take this online screening, normally a $50.00 value, at no charge to you.

Just call us at 1-888-454-8464 for more information.

If you have any questions call my office at 1-888-454-8464
We are very excited about this new tool and look forward to receiving your test.

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