Weight loss is an individual matter and no single program will be right for everyone. Take our weight management test and we can customize a dietary program that will work with your metabolism and not against it.
According to a study by the National Institute for Health Research involving 278,982 men and women over a ten year period, just 1 in 12 men and 1 in 10 [...]
According to big organization the recommended allowance for sugar consumption should be no more than 6 teaspoons a day from all sources. Well, a 12 ounce can of Coca-Cola (or [...]
In a recent meta-analysis study of more than 38,000 cases, researchers found that higher consumption of sugar beverages was directly associated with an 18 percent increase in the incidence of [...]
At any given time, there are multi-millions of people attempting to lose weight and get healthier yet year after year most of them fail, why? The biggest reason is that [...]
As part of my ongoing commitment to support other businesses in the health and wellness field, I am pleased to announce that Fit Labs will be on an upcoming podcast. [...]
We know that yeast overgrowth or systemic candida can be a greater risk in those with a depressed systems but there are other health conditions that can increase the chances [...]
I have been saying for years that the habit of juicing is not the healthy factor that people think. A recent study has finally shed some more light on the [...]
How to lose weight was the recent topics in the news regarding diet and it contained both helpful and misinformation. During this “diet season” the Internet is filled with advice. [...]
A New Weight Loss Formula Developed by the Institute of Nutritional Science is proving to be another excellent tool in the battle against overweight. We tested this formula and reviewed [...]
Several years ago we did an evaluation of hundreds of clinical studies and then conducted our own surveys on over 4,000 participants as to the possible causes of weight loss [...]