Elevated Cholestrol

Cholesterol has become a national obsession! It seems that everyone either has elevated cholesterol or is worried about having elevated cholesterol. As a result there is a great demand to find ways to naturally lower cholesterol.

How to lose weight?

The phrase ”how to lose weight” and “how to lose belly fat” are among the top 10 searched phrases on Google. Despite this there are more overweight people and obese than ever before in history. When we talk about how to lose weight, we are talking about some form of dietary restriction and perhaps to increase physical activity. There are many programs available some of them certainly are more effective than others, but the problem really lies with us. We are all looking for that magic pill, that magic program or that effortless diet that will make us thin and trim with the bare minimum of effort. Since such programs do not exist, obesity is epidemic. So, let us consider how we might design a program to lose belly fat and overall to lose weight the most effective way possible.

In addition to dietary restrictions there are many nutrients that can help with weight loss in several different ways. The first way is to lower blood sugar and insulin levels in the overweight and obese. It is excess insulin production, caused by diet of exceedingly large proportions of refined carbohydrates that can be the number one menace in preventing weight loss effectively. The best way to control blood sugar is by restricting carbohydrate intake, but since that is relatively impractical for many, nutrients come to the rescue. Natural diabetes supplements and supplements to control appetite as well as blood sugar supplements all fall in the same category. Another serious problem when reducing carbohydrate intake is the intense craving for sugars. We know how to stop sugar cravings with nutritional supplements. In fact, they are again, the same nutrients that we would use for this entire scenario.

Another area to consider when optimizing your weight loss program is regular detoxification. A liver detox and an overall body detox will help to mobilize fat storage and make your metabolism more efficient and more effective. The best detox cleanse would address not only the liver but all the organs of elimination including the kidneys, the bowel, the bladder, and of course the colon. A colon cleanse alone is not usually sufficient because the majority of toxins that enter your body must be managed by the liver. By using a multifaceted detox supplement, we can create a detox cleanse for weight loss.

In addition to these supportive supplements we always recommend that anyone dieting use a full-spectrum supplement that provides the 100+ nutrients known to be essential for optimal wellness. Not doing this can put the body in various states of nutrient deficiency. When this occurs, the body sees the lack of nutrients as a form of starvation and slows your metabolism to conserve calories and energy. If we want a dietary supplement that addresses all the factors such as appetite control, mood support, and energy vitamins, it is essential that we utilize a full-spectrum multivitamin formula. Lastly, if you have been struggling to lose weight perhaps you are using the wrong approach for your body’s own chemistry. Here at our Institute we can help identify the best type of program for your body chemistry. Simply go to our testing page and fill out our weight management evaluation. We will contact you to discuss your answers and make sure to check back next month for more info on How to lose belly fat fast.

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Colloidal Minerals Supplement

Ionic colloidal minerals derived from plant sources, are the oldest dietary supplements sold, dating back to the 1920’s. These micro trace minerals have many potential benefits to the body, one of which is their ability to accelerate healing of injuries. Early experiments at the University of New York demonstrated that by passing a specific electrical current through injured tissues, their repair was accelerated. Ionic, plant-sourced minerals bear this same electrical charge and because of their small particle size, can reach even the smallest cell structures and help support accelerated healing.

We first were able to demonstrate this ability with the legendary pro cyclist John Howard. An injury put him out of training for up to twelve weeks according to his doctors. We started him on very high doses of the ionic minerals and he was back training again in six weeks instead of twelve!! Since that time we have helped many dozens of athletes and weekend warriors to both prevent injuries and accelerate the healing of existing problems through the addition of these ionic plant based minerals.

The human body is an electrical organism that must generate an electrical charge constantly to power the brain, heart, and central nervous system. This charge comes from the interaction of electrolyte minerals. Many of these key trace minerals have been deficient in our diet for decades due to poor farming techniques. By replacing these elements in supplement form we can assist the body in re-establishing a stronger bio-electrical charge. When the soft tissues of the body are properly saturated with these minerals they are much more resistant to injuries. Because these plant based minerals are ionically charged, they also have the ability to accelerate faster healing via their effect on cell structures. Check back next month for info on colloidal trace minerals supplement.

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The Best Diabetes Diet and Supplement Program

Type II diabetes is certainly one of the most epidemic disease conditions in our society. Type II diabetes treatment should include dietary measures as well as key supplements. Most diabetic diets are far too high in carbohydrates, which makes lowering blood sugar much more difficult. The low carbohydrate diets, such as the Atkins diet, are a far more sensible approach for the type II diabetic. Oftentimes when people embark on these programs they need also a way to reduce sugar cravings. These cravings can sometimes be overwhelming and often lead to compromising a healthier eating plan. The best way to stop sugar cravings are with minerals such as chromium and vanadium. By supplementing the diet with these nutrients and others, adhering to diets such as the Atkins diet, becomes much easier.

Natural Diabetic Supplements are also extremely important. They should include not only key trace minerals, but the B complex vitamins as well as vitamin D. Once again, we should not seek out these isolated nutrients and consume them in the absence of others. Doing so can create deficiencies and further imbalance our body chemistry. Since excess body weight is often a contributing factor for those with type II diabetes a program utilizing a low carbohydrate diet as well as supplements for diabetes, can automatically help to address the body weight issue.

Treatments for type II diabetes abound, but those most rooted in longer-term science include reducing carbohydrate intake as well as implementing dietary supplements for type II diabetes. Check back next month for information on Natural Diabetes Supplements and take our Weight Management Survey today and Dr Whiting will call you with your results within the week. Source, US National Library of Medicine

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Benefits of Coconut Oil

The controversy continues regarding fats and wellness. The medical industry still preaches low fat, low saturated fats and low cholesterol. In spite of this heart disease remains the number one killer in most industrialized nations. Instead of trying to avoid fats would it not be better to know what fats are beneficial? Coconut oil is a highly saturated fat with many health benefits. Coconut oil has been advocated for over 15 years for its many benefits and now all of a sudden from one day to the next, the stuff is bad for you.

Didn’t they realize this before? Well saturated fats are among the safest fats to consume. We are told of the high levels of cholesterol in these fats and that this cholesterol will block your arteries and kill you. If you are concerned about cholesterol, there are safe and easy ways to reduce cholesterol quickly. Statin drugs are some of the most unsafe drugs and yet statin drugs are among the most popular, you can watch me talk more about this in my NEW video Benefits of Coconut Oil.

We do not consume the majority of cholesterol from our diet and this includes from saturated fats like coconut oil. The majority of cholesterol is produced in the liver and saturated fats like coconut oil contribute very little. Cholesterol lowering supplements are a very safe way to manage cholesterol levels because they work on the liver. These, combined with supplements to support heart health can provide insurance against a modern diet. Saturated fats like coconut oil are among the safest and healthiest fats. The most dangerous oils come from polyunsaturated versions, which directly contribute to heart disease due to free radical formation. Keep in mind that there are many heart healthy supplements should you be concerned about protecting your cardiovascular system. Check back soon for information about the best vitamins for energy and take our Weight Management Survey today and Dr Whiting will call you with your results within the week. Source, CNN

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High Vitality Capsules

As many of you who have followed my work over the years know, I always review all of our formulas at least once every year or two to ensure that you, the client, are receiving the very latest in nutritional science. In keeping with that concept, I have recently taken a look at our full-spectrum capsules and have discovered that while the formula is excellent it didn’t really quite represent a lot of the new thinking that’s out there as far as a multivitamin mineral supplement. One of the things that was missing from the old formula was the energy factors that I built into the high vitality liquid and I’ve often thought when the time comes to reformulate this product I would want to include those. The new high vitality capsules now contain those energy factors. All of the basics and all of the goodies are still there such as antioxidants, trace minerals, phytonutrients, etc. I have also added Saw Palmetto, which many might think is only for men. Not True! This nutrient has many benefits for women as well, including preventing bladder disorders, prevents hair loss, treats acne, and improves both menopause and PCOS symptoms. I think upon reviewing our new formulation you will find that it is even more complete in many ways than the one before. If you should have any questions about this new formula or any of the formulas we have developed you can always reach my office either by phone at 1-888-454-8464. Please check back next week for information about the best multivitamins for women.

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Why Diets Fail And How To Reach Your Weight Goals

It seems that everyone is dieting. Some of us find ourselves searching for ways to make dieting easier and go from one program to the other. There is a scientific way to approach dieting and in doing so making small changes can make a big difference. There are several reasons why we fail at diets. There are psychological reasons and physiological reasons. There are proven ways to make dieting easier. Two big reasons why we fail at weight loss include food cravings, especially for sugar, and the production of starvation hormones, which slow metabolism.

Food cravings come primarily from unstable blood sugar levels. These can be addressed and managed very well with key nutrients such as chromium and vanadium, which are both in GlucoCrave. It is proven to lower insulin levels and control cravings for sugars and starches. We also use this formula to help reverse type II diabetes.

Starvation hormones are produced when either too little food is consumed or when nutrients are missing from the diet. By supplying the body with the 100+ nutrients that it needs every day, we can eliminate starvation hormone production and a slowed metabolism. Our High Vitality Liquid is the best vitamin formula for energy. The vitamins for energy are numerous and High Vitality provides them all.

By using these two formulas you will find it much easier to keep on track with your weight loss program. Consistency is vital for weight loss success. You cannot follow a program for a month or two and expect to necessarily reach your goal. For this reason you should consider going on auto-order with these two formulas. That way you will automatically receive them every month and won’t have think about it.

Lastly if you are confused about which diet program may be best for you let me help you. Go take my Weight Management Test. This test will give me the information I need to design the best weight loss program based on your body chemistry.

Order the High Vitality and/or the GlucoCrave in the next two weeks and you will receive my book on Controlling blood sugar and making dieting easier absolutely FREE!! Just ask for the book when you order.

You can order these formulas and get my FREE book by calling Phoenix Nutritionals at 1-800-440-2390.

Let’s work together to make this year the year you conquer your weight issues and if you are diabetic, control your blood sugar at the same time! Check back next month for information about the best vitamins for energy.

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How To Lower Cholesterol Naturally?

How to Lower Cholesterol Naturally? That is the question, since cholesterol seems to be at the heart of the heart disease discussion, let’s talk about how it can be addressed safely. Elevated total cholesterol (above 220) is a sign of a liver problem. Your liver produces cholesterol because it is essential for many life sustaining processes. In fact over 80% of the cholesterol in your body was made by your liver, the balance comes from diet. This is why the low cholesterol diets are ineffective for reducing total cholesterol levels –the less you consume the more your liver produces.

In order to address excess cholesterol we need to support the liver. Statin drugs work by damaging the liver so that it cannot produce adequate cholesterol. While this does lower cholesterol these drugs have terrible short term and long term side effects. There is a better way. Natural safe nutrients have been identified to support proper liver function. When these are used in combination the liver is able to regulate cholesterol production and levels return to normal once again without the dangers from statin drugs.

We developed a cholesterol liver support formula that has already helped thousands of people normalize their cholesterol levels safely. This formula is currently being offered by Phoenix Nutritionals. Call me at 1-888-454-8464 for information.

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Cholesterol Drugs Make List of Most Dangerous Drugs

We have been saying forever that statin and statin like drugs are among the most dangerous in the pharmacopoeia. The drug watch group just released their top 12 most dangerous drugs and guess what? Two of them are statins!! We told you so!

Lopid and Zocor, two drugs widely used to lower both cholesterol and triglycerides, made the list of drugs with the most dangerous complications. That’s two out of only twelve. Side effects include cramps, irregular blood panels, bone loss, and of course irreversible liver damage!

There has been a cholesterol witch hunt for decades, often causing more health problems than it has prevented. Keep in mind that with all the millions of prescriptions for statin drugs, the incidence of heart disease has not gone down by even a percentage point.

Elevated cholesterol is a liver problem and must be addressed as such. Our formula that we developed has helped thousands of people to normalize their blood lipids without damaging their liver or experiencing any of the other many side effects of these terrible drugs. Check out this formula called Cholest Eze. Check back next month for information about the best liquid vitamins and how they are more absorbable than tablets.

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More Amazing Testimonials

More Amazing Testimonials
Statin drugs and other lipid lowering agents make the news again. Like always, the news isn’t good. The drug watch group released their annual list of the worst 12 drugs on the market and both Lopid and Zocor make up two out of twelve. This is because their side effects are so numerous and potentially permanent. The sad thing is that the medical profession continues to push these drugs like candy to their patients. They scare them to death about their elevated cholesterol and/or triglycerides so out of fear they agree to take these things. Then, when the side effects kick in it is often a long time before they disappear if ever. These drugs can damage your liver!

All this danger and there is a safe natural alternative. Want to control your cholesterol without side effects?
Try our formula called – CholestEze and be sure to listen to these amazing testimonials below.

Listen to LIVE Testimonials: CHOLET EZE WORKS AGAIN
Listen to LIVE Testimonials: HIGH VITALITY MAKES EVERYTHING WORK BETTER
Listen to LIVE Testimonials: WHEN PEOPLE USE HIGH VITALITY, THEY USE IT FOREVER
Listen to LIVE Testimonials: LIQUID FULL SPECTRUM – FEEL THE DIFFERENCE
Listen to LIVE Testimonials: EASY TO TAKE HIGH VITALITY LIQUID SUPPEMENT

Make sure to visit and contribute to The Weight Management Revolution Kickstarter Campaign. Check back next month for more information about Weight Gain From Stress.

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Podcast from Dr Whiting

Obesity is a national epidemic. Diets come and go and most often fail. Why? There are several reasons for this but the biggest is the fact that we are different individuals and will not respond the same. Our new program will identify how each person’s body handles food. An outline of this upcoming Weight Management Revolution is covered in this podcast.

Watch for updates as this program develops right here on this channel. Check back next week for information on Thyroid Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Chronic Fatigue Syndrome Show.

Listen to my first Podcast
Healthy Information

Healthy Information

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Sugar Industry Exposed!

We have been saying it for years. Sugar is far more detrimental to your health than most fats. So why then has the medical industry continued to treat fats as evil and never really mentions sugar at all?

Cristin Kearns, researcher at the University of California, San Francisco, has discovered why, and it’s dirty.

She was able to uncover documents showing the direct relationship between the sugar industry and medical researchers during the 1960’s and 70’s. Further, Kearns details how the sugar industry paid nearly $50,000.00 to publish a paper that would link fat and cholesterol – and not sugar- to an increased risk of heart disease.

The conclusion of this and other papers submitted by the Sugar Association supposedly established that the only way to reduce the risk of heart disease was to reduce dietary cholesterol and substitute polyun-saturated fats for saturated fat in the diet. This was in 1967. The medical industry has been on a witch hunt for cholesterol ever since, opening the door for the medical profession to push dangerous statin drugs on millions of people, making drug companies billions.
During the 1980’s and 90’s we were force fed propaganda about fats and the food industry pushed all sorts of “low-fat” foods on us, which of course were loaded with sugar! Despite all this heart disease continued to increase to epidemic proportions.

Today the medical industry is slowly coming to realize that sugar, not fat, was the problem behind the heart disease epidemic after all. The sad thing is that we have known about all this since the early 1970’s. In his book “Pure, White, and Deadly”, British nutritionist John Yudkin wrote that “If only a small fraction of what we know about the effects of sugar were to be revealed, that material would promptly be banned.”

Sugar is highly addictive, right up there with cocaine and even heroin. Fortunately we have found a safe and natural way to help overcome that addiction through key nutrients. These may be found in the formula we developed called Blood Sugar Support.

We have been using this formula with our clients for many years to help eliminate sugar cravings. It is also therefore, a key factor in most weight loss programs. We also use this formula for all our type II diabetics as it supports lower blood sugar and insulin levels. If you can’t give up the sugar or if you are struggling with your weight or certainly if you are type II diabetic this formula may be just what you need. Next month articles on Immune Health Awareness Month will be coming so check back soon.

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Cholesterol Does NOT Cause Heart Disease

Since this is cholesterol awareness month I thought it might be interesting to break down some of the cholesterol myths so common that most people accept them as facts. First and foremost, cholesterol does NOT cause heart disease – never has. There are no clinical studies that have ever shown this to be true yet everyone believes it.

Doctors put virtually every one of their patients on dangerous statin cholesterol lowering drugs and yet heart disease still remains the number one killer. Elevated levels of cholesterol do NOT increase your risk for heart disease if everything else is equal. In fact the vast majority of those undergoing bypass surgery for blocked arteries had normal levels of cholesterol at the time and most had been on statin drugs for months or years beforehand.

Elevated cholesterol is a sign of an internal problem however and that is in the liver. Since your liver produces as much as 80% of all the cholesterol in your body, poor liver function is at the root cause of this elevation and it is there that we should address fixing the problem. By supporting the liver and detoxifying the liver, we can normalize cholesterol levels in 3 to 6 months in most cases. If a person has been taking a statin drug for 6 months or longer it can take a bit longer to normalize cholesterol levels because the drug has likely damaged the liver and it can take longer to reverse this problem.

If you are concerned about your cholesterol levels consider trying a safe natural cholesterol lower supplement to approach management and download my full Special Report on Cholesterol.

Should you have any questions about natural cholesterol management you can reach our office at 1-888-454-8464. Next month articles on Immune Health Awareness Month will be coming soon.

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Testimonials & Success Stories

Success stories keep coming our way regarding the unique formulas and the benefits they have for those who use them regularly. We hear of increased energy and wellness. We hear how pain and inflammation is reduced with natural agents. Just listen below:

Listen to a LIVE Testimonial

One of the biggest comments has been that users feel the Full Spectrum formulas offer age defying benefits. Finding the right combination of formulas to meet individual needs is the key to the best success. You can listen to three amazing stories, each a bit different, yet all with the same underlying message: our carefully researched formulas work when used consistently. Just listen below:

Listen to a LIVE Testimonial

The internal chemistry of the body responds to chemicals of the body called nutrients. Our foods have long ago failed to supply the amount of these nutrients for optimal wellness. Perhaps you too could achieve similar results and start enjoying a better lifestyle just as these other people have done!

Listen to a LIVE Testimonial

Articles on Immune Health Awareness Month coming in October so check back to learn more.

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Lowering Cholesterol Testimonial

When we consider the potential dangers of statin drugs looking for available options becomes increasingly important. Nutritional science has come up with many nutrients and natural compounds that have proven to be successful in naturally lowering cholesterol by addressing liver function.

Since at least 80% of all the cholesterol in your body at any given time was manufactured by your liver that would be the place to start when naturally regulating cholesterol levels.

CholestEze has no side effects whatsoever and has been in use by our clients for over a decade with great success. If you are concerned about your cholesterol levels or if you are taking a statin drug you might want to consider trying a natural approach to addressing this problem.

You can listen to just one of our many success stories below: Karen dropped her total cholesterol by over 30 points and it’s still coming down! This safe and effective formula may work as well for you.

Listen to a LIVE Testimonial about Lowering Cholesterol

You can obtain this formula from Phoenix Nutritionals. It’s called CholestEze You can also order by phone at 1-800-440-2390

Should you have any questions about natural cholesterol management you can reach our office at 1-888-454-8464. Next month articles on Immune Health Awareness Month will be posted, so check back to learn more.

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Cholesterol Awareness Month

September is National Cholesterol Awareness Month and we will be featuring articles on that subject. Elevated cholesterol and its role in cardiovascular disease is very misunderstood. Cholesterol elevation should be taken seriously but not generally for the reasons that we have been brainwashed to believe.

Elevated cholesterol is most often a sign of a liver problem and/or genetic predisposition and does not mean that the majority of people should turn to dangerous drugs like Statins for an answer. In most cases cholesterol levels can be normalized through natural means such a minor changes in diet and key supplements that address liver function and detoxification.

I have often said that Statin drugs are among the most dangerous of all pharmaceuticals due to their copious side effects and the fact that they are so widely prescribed. Medicine has been on a witch hunt against cholesterol for decades and yet this effort has produced no health benefits at all. Heart disease is still the number one cause of death in spite of these fanatical efforts. Since our focus has been on an innocent bystander, heart disease has not been addressed and improved.

Next month we will unravel these mysteries and show you not only the many dangers of conventional cholesterol management but also how you can avoid these many pitfalls and manage your cholesterol through addressing the cause of the problem. Next month will include articles on Cholesterol Awareness Month so check back.

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EBooks by Dr Whiting available for download

EBooks now available for download from Amazon, please call me with any questions about your health and wellness, 1-888-454-8464.

Eliminating Systemic Candida and Yeast Infections

Naturally Control Diabetes & Hypoglycemia

Your Immune System: Why It Fails and How to Fix It

Controlling Cholesterol and Triglycerides

Managing Fibromyalgia & Chronic Fatigue

Stress CAN Kill You

How You Can Be Free of Arthritis

Understanding and Controlling Allergies

More info next week about the best candida cleanse for Systemic Candida.

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Vitamin Clinical References

Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.

Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.

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Medical Errors The Third Leading Cause of Death!

Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.

Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.

The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.

Simply go to our research website at www.healthyinformation.com
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.

Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.

The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.

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Arthritis – The Preventable Chronic Disorder

Millions of people suffer from one form of arthritis or another. By far the most common is osteoarthritis, which accounts for almost 70% of all arthritis cases worldwide. This form of arthritis is the result of a destruction of the cartilage tissues that cushions bone within joints. As the joint ages and becomes less flexible, increased trauma takes place resulting in irritation and inflammation. The inflammatory process is very pro destructive as synovial fluid enters the joint, increasing the destruction of cartilage tissue. As this condition continues great pain and loss of motion is the result.

The best way to address this situation is to do so sooner rather than later. As long as there is some cartilage left in a joint it can be rebuilt with the right nutrients. Once again the concept of totality plays a key role in this process. Using such nutrients as chondroitin sulfate and glucosamine is fine but much better results may be obtained when several joint support nutrients are used at the same time. The combination makes the individual nutrients much more effective.

Exercise is also very important for those suffering from arthritis as it helps prevent the freezing up of joints and the loss of range of motion. Exercise however should be such that it works the joints but not over extends them as this can make the joint pain worse and may even further damage the integrity of the joint itself.

The key to managing and even reversing arthritis is three fold. Firstly to help control inflammation through key nutrients. Prolonged inflammation of tissues results in their accelerated destruction. Next is to provide the body with the raw materials needed to rebuild the joint, cartilage, and connective tissues. Lastly is to ensure that the organs of elimination are regularly detoxified. Excess toxins in the body are a major contributor to the arthritic process.

The formulas we developed for this program are called InflamEze for inflammation support, Joint Flow for joint support and Slim Cleanse for assisting the body in the elimination of excess toxins. These formulas may be obtained from Phoenix Nutritionals. Check back soon for more information about Osteoporosis Awareness Month coming next week.

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Exercise and Heart Health

This seems like a given right? Yet millions of people do not get even a minimal amount of exercise on a regular basis. Your heart is a muscle and as such requires training to remain fit and healthy. Cardiovascular exercise is especially important for healthy hearts. In the 1970”s I was fanatically into bodybuilding and power lifting. My training consisted of two hours in the gym 6 days a week lifting heavy weight. After a year of this my blood pressure went through the roof because I didn’t balance the resistance exercise with endurance or cardio training. Once I took to jogging 4 miles 3 days a week my blood pressure problems vanished. The human body requires balance and when we pursue extremes such as total inactivity or one form of exercise over another, we can upset the delicate balance internally and go beyond what our bodies can adjust and compensate for.

The ideal exercise routine for a healthy heart would be resistance or weight training 3 days a week and cardio or endurance activities such as jogging, running, swimming, cycling, etc 3 days a week as well. By following this schedule you will provide your body with the level of activities that it was intended to receive and it will thank you for it many times over!!

Exercise need not be burdensome. The key is finding an activity that you enjoy and do it with the idea that it is good for your body. To exercise because you have to, is a negative mindset and not good for your wellness. By choosing activities that you enjoy your positive mental energy will enhance the benefits of the exercise many times over. Check back soon for more information about Cardio Vascular Support Supplements.

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Cholesterol and Heart Disease

The connection between heart disease and cholesterol is one of the biggest myths in medicine. The fact is that there has never been one clinical study to link cholesterol levels as a cause of heart disease – yet everyone “believes” it. The real cause of atherosclerosis or the narrowing of the arteries due to plaque buildup is a molecule called the free radical. These chemical bombs are created when cross linkage of specific substances occur. In the case of heart disease and arterial blockage the main source of free radicals comes from rancid vegetable oils!! These are the oils we have been told for decades are good for us. In fact the greatest rise in heart disease due to blockages has occurred ever since the food industry has pushed cheap refined unsaturated fats on all of us.

Cholesterol is the single most important substance in the body and is involved in the structure and function of hundreds of processes. So important is cholesterol to your wellness that nature has designed that the bulk of necessary cholesterol is actually made in the liver so there will always be a sufficient supply to meet needs.

When serum cholesterol rises too high it is a sign of a liver problem. In order to safely lower cholesterol liver function must be addressed since it is the liver that is producing cholesterol in the first place. Statin drugs damage the liver and prevent it from producing as much cholesterol. The problem is that the liver carries out thousands of other functions and many of those can be affected by statin drugs as well. The side effects of stain drugs over time can be very serious. Every effort should be made to avoid them. The, good news is that there are several natural nutrients that can support the liver and help it to regulate your cholesterol production naturally. You can learn more about these key nutrients in my video Cholesterol Management. Check back next month for more information about Cardio Vascular Support Supplements and Nutrition Awareness Month.

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The REAL Cause of Heart Disease

There is so much misinformation about heart disease everywhere, from the internet to your own doctor. After decades of research and treatment options more people die of heart disease today than any other single cause. Why? Well the answer is a simple one; that being medicine is looking to manage heart disease rather than prevent it.

There is copious research to illustrate the real causes of heart disease, namely atherosclerosis, yet medicine clings to its old paradigms of cholesterol and saturated fats. We have driven dangerously down the cholesterol levels of millions of people with the horrible drugs called statins. We have forcibly changed the diets of millions from natural saturated fats to rancid vegetable oils and yet heart disease remains the number one killer.

It is these pseudo science concepts that we refuse to give up that keep millions on the pathway to heart disease and premature death. To find out the facts about heart disease and what you can do to prevent it download my special report Heart Disease, The Real Cause, The Real Answer, and check back next week for more information on Cardio Vascular Support Supplements.

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Are Fats good for your Heart Health?

There is a great deal of misinformation about the role of fats in the diet and which fats are actually best. In essence, what we have been told about fats for the past 50 years has been essentially wrong. We are told that vegetable oils the light polyunsaturated oils are the best.

These are the number one source for the free radicals that cause arterial blockages! We are told that saturated fats such as animal fats are terrible and are at the root of heart disease. The fact is that saturated fats such as animal fats, butter, lard, coconut oil, and palm oil are ideal for human consumption. They do not form free radicals nor do they oxidize and become rancid easily. We have been using a formula called Heart Wisdom from Phoenix Nutritionals and have found it to be very successful in the support of cardiovascular health, you can also see the clinical references for Heart Wisdom here.

To make matters worse what rancid vegetable oils do to damage your cardiovascular system margarine does twice as bad! Margarine is actually one step away from plastic. There isn’t an animal alive that will eat the stuff. It’s funny how the food industry has been able to convince us that artificial is better than what nature created. Hydrogenated oils are among the worst substances, next to sugar, in our diet. The worst is that the food industry has found ways to solidify liquid vegetable oils into solid margarine by a slightly different method than classic hydrogenation, therefore they can legally say that their product contains “no hydrogenated fats”. The processes they are now using however are not any better for your heart health or your arterial wellness. Please download my special report Heart Disease, The Real Cause, The Real Answer also take my FREE Heart Health Quiz.

Take a minute to watch my video Heart Disease & Oral Chelation and watch my video about Understanding Fats I think you will find them eye opening to say the least. Check back soon for more information on Cardio Vascular Support Supplements and how they can help you.

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New U.S. 2016 dietary guidelines limit sugar, rethink cholesterol

The new U.S. 2016 dietary guidelines limit sugar, rethink cholesterol. Well the guidelines for healthy eating have been released and there isn’t much that’s new unfortunately. The dietetics industry is still trying to fit all of us into one mold – implying that their diet recommendations are universally good for everyone. This has never been true and certainly isn’t today.

Three diets have been selected as “acceptable” by the industry.

The Healthy American Diet – (didn’t know there was one) Still based on the old 2,000 calorie intake this diet offers two thousand calories, which may not be enough for very active people and can be too much for those who are sedentary or have a sluggish metabolism. Further, this diet revolves around high carbohydrates, moderate protein, and low fat. This is the same combination that hasn’t worked for decades but they keep dragging it out over and over.

The next is the Mediterranean Diet – Of the three this is the best choice for overall guidelines but still this diet plan would not fit for everyone, especially carbohydrate intolerant, hypoglycemic, and diabetic individuals as it still provides way to many carbohydrates for these problems. The Mediterranean Diet can also be short on calcium, which is easily supplemented.

The last diet is the Vegetarian Diet – Oh no here we go again, vegetarian diets are fine as long as adequate protein is ingested. This often requires food combining as most vegetable proteins are incomplete and must be combined in groups in order to be absorbable. Most vegetarians don’t consider this and more often than not, are protein deficient as a result.

The bottom line is that there is no single diet plan that will produce optimal wellness for everyone because we are often very different in our metabolic processing of different foods. If you want to shed excess pounds take our Weight Management Survey.

By taking this survey you can really find out the best eating plan for your chemistry. If you are of ideal weight, and wish to maintain that with minimal effort you can also take our weight management test just to find out your metabolic type; then it will be much easier to stay at the healthy weight you have.

Until the dietetics industry recognizes and embraces biochemical individuality the nation’s obesity epidemic will never be brought under control. To ensure that all your nutrient needs are met no matter what program you follow, be sure to take a high potency full spectrum multi nutrient product. The one we use is liquid High Vitality. It provides over 130 nutrients in an easy to absorb liquid formula. Also, check back often for more information on Low Fat Diets for High Cholesterol coming soon.

Also, click the links below to see the latest articles from Dr Whiting and be sure to look out for the next article about what FAT FREE really means.

Long Term Use of Oxygen Supplements for Autism, COPD, and Asthma

Low Fat Diets for High Cholesterol, does it really work?

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Low Fat Diets for High Cholesterol

We have all seen the headlines, low fat diets for high cholesterol. Cholesterol is one of the most misunderstood substances in the body. It is essential for hundreds of functions. So important is it that the body actually manufactures about 80% of all the cholesterol in your body. The medical profession even in the light of proof that cholesterol does NOT cause heart disease keeps scaring people with the fears of elevated cholesterol. I talk about this more in my video Cholesterol Management and check out an amazing success story below:

Cholesterol lowering:

As part of their program to drive cholesterol levels down, even to very unsafe levels, doctors often recommend that their patients go on a low fat diet. The low fat diet, over time, can be very dangerous and damaging to your metabolism. Low fat diets which I talk about in my special report Controlling Cholesterol and Triglycerides can cause serious deficiencies of key nutrients, which require fat for their metabolism. A low fat diet slows down your resting metabolic rate so if you are also overweight you may find weight loss harder and harder the longer you follow that type of diet program.

Consider the negatives of a low fat diet and factor that in with the fact that you don’t actually “eat” cholesterol as the majority of this substance is manufactured in the liver. There is NO evidence that a low fat diet actually lowers cholesterol levels in the long run in any case. The less cholesterol you consume from diet the more the liver will make, you can take my Personal Nutrition Evaluation to see if Cholesterol might be a problem for you.

The best way to address elevated cholesterol is by supporting healthy liver function with key nutrients. These nutrients actually help “teach” the liver to regulate cholesterol production on its own. The formula we developed for this issue is called Cholest-Eze and may be obtained from Phoenix Nutritionals by call 1-800-440-2390 you can check out the Clinical References for Cholest-Eze here. Also, check back often for more information on Low Fat Diets for High Cholesterol coming soon.

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Comprehensive Nutrient Evaluation

The language of the body consists of symptoms. These symptoms tell us when there is something out of balance with the internal biochemistry. The comprehensive Nutrient Evaluation Test was developed by The Institute of Nutritional Science to help identify any potential deficiencies so that they may be corrected BEFORE they might become major issues. By providing the right targeted nutritional support the body is in the best possible position to heal itself through rebalance.

The test consists of over 250 yes or no questions, in over 30 categories. Each is designed to identify specific nutrient or nutrient group deficiencies. The test further correlates each group with the others so that we can help ensure that your nutrient program is not only balanced but in the right ratio for your individual body needs.

Dr Whiting on Revealing Nutrition Deficiencies

Once completed an Institute Staff Member will contact you with the results of your answers and make any recommendations they feel necessary to correct your deficiencies. Call us at 1-888-454-8464 to order today. Check back often for the latest nutrition information.

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Chronic Diseases are increasing At Alarming Rates!

While infectious disease have continued to decline in industrialized nations for several decades, the chronic illnesses (those non-contagious) have explosively increased to the point of epidemic proportions.

Currently it is estimated that 387 million people are living with type II diabetes and as many as another 100 million have likely been undiagnosed. Here at the Institute we have developed a natural formula called Blood Sugar Support, which has been shown to help support healthy blood sugar and insulin levels.

Stress, one of the leading health problems in society, costing over 300 billion in management and related illnesses in the U S alone, it affects almost 50% of the population at virtually every age level. Our formula is called Stress Eze, which provides natural nutritional support for both the central nervous system and the adrenal glands.

Heart disease management costs in excess of 500 billion annually and in spite of all the drugs and medical procedures developed, still ranks as the leading cause of death! Our formula Heart Wisdom, provides multi-faceted nutritional support for every phase of cardio vascular health.

Over 20 million people are suffering from common osteo-arthritis. This figure is expected to double in the next decade. The formula we developed is called Joint Flow Capsules, and this formula provides nutrient support for the joint and connective tissues of the body.

Obesity has hit nearly 50% of the population in many States with no end in sight. Childhood obesity has tripled in the past 30 years, now affecting kids as young as 6 years and up.

The one thing that all these problems have in common is that they are all related to lifestyle issues that can easily be prevented!! Behind the development of virtually every chronic disorder are multiple nutrient deficiencies that have gone on for years or decades. Remember the end result of all nutrient deficiencies is chronic disease.

Here at our Research Institute we have developed formulas to address these deficiencies so that your body is better able to heal itself naturally. Please feel free to contact us for further information and to take advantage of our evaluation programs to help your body prevent and even reverse these debilitating conditions.

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Cholesterol Awareness Month

Since this is cholesterol awareness month it seems fitting that we offer some insight as to what elevated cholesterol actually means. We have been told for decades that elevated cholesterol is a dietary problem and that if significantly elevated, can become a major cause of heart disease. These so called “facts” are not totally true however. Of all the cholesterol in your body at any time only about 20% of it comes from your diet. The rest is manufactured in the liver.

If your cholesterol is significantly elevated this is not totally a dietary issue directly but rather a liver problem. This is why statin drugs can be so effective yet so dangerous. Keep in mind that there is no evidence that cholesterol at any level actually causes heart disease or increase ones risk of heart disease. The standard American diet is filled with unhealthy fats, which affect the liver and its ability to regulate cholesterol production. Fortunately we can assist the body in detoxifying the liver while supporting the removal of excess cholesterol from the blood.

Click here to order the formula we developed it is called CholestEze

Controlling Cholesterol and Triglycerides

Dr Whiting on Cholesterol Management

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Nutricion de Espectro Completo

El desafio que enfrentamos hoy con nuestra salud no son enfermedades  infecciosas si no que  han sido remplasadas por un grupo de enfermedades de desordenes no infecciosos, si no cronicos, como el artrithis, enfermedades del corazon, diabetes, exceso de stress, complicaciones de menopausia, desordenes digestivos, y obesidad estos solo son algunos. Diabetes tipo II es una epidemia entre ciertos grupos de personas incluyendo latinos, americanos natives, y afro americanos, hay un porcentage que una de tres personas de estos grupos desarrollara’ diabetes  durante su vida. Las encuestas que se han hecho de cientos de estudios clinicos indica que la mayoria de estas enfermedades puede prevenirse o por lo menos cuidarse con suplementos nutritivos vitaminicos y con dieta adecuada. Nuestro centro de investigacion ha tenido mucho exito en llevar a cabo estos  estudios  clinicos y desarrollar formulas especificas que proveen al cuerpo con la nutricion en las deficiencias fisicas  para proporcionar sanacion y bienestar a su cuerpo por medio de suplementos nutritivos y asi tambien evitar otras  clases de enfermedades.

Le invitamos a escuchar estos mensages de audio para que aprenda mas acerca de como obtener mayor salud y bienestar cuando incluye en su vida suplemento dietetico de nutricion que su cuerpo requiere

1- Nuestra Crisis de Salud.

Esta seccion trata de la gran crisis de enfermedades no infecciosas y de como hemos llegado asta aqui y que podemos hacer para prevenir este tipo the enfermedades para que no destruya nuesta salud.

2- Nutricion de Spectro Completo.

Uno de los mayores avances en la ciencia de nutricion fue desarrollado en nuestro propio instituto y lleva por nombre nutricion de aspectro completo esto es supliendo al cuerpo todos los nutrientes que necesita en la potencia y proporcion entre uno y otro para hacer un rebalance en la bioquimica interna que produsca el proceso de sanacion por si solo.

3- Revirtiendo las Enfermedades.

Casi todas las enfermedades cronicas degenerativas son el resultado de un desequilibrio bioquimico del cuerpo, pero podemos ayudar al cuerpo a recuperar su salud por medio de nutrientes claves y especificos que han mostrado que ayudan al cuerpo a sanarse y hacer reversible la causa de las enfermedades degenerativas.

4- Un Programa Para Usted

Vea! Que facil es para nosotros ayudarle a disenar un programa de suplementos nutritivos que suplira’ exactamente todo lo que su cuerpo necesita para ponerlo en el mejor lugar apropiado a su organismo para prevenir incluso hacer reversible las  condiciones cronicas de enfermedad.

Descubra! Que facil verdaderamente es nuestro programa.


The challenges facing our health today are no longer the infectious diseases. They have been replaced by a group of illnesses called chronic non-infectious disorders, which include arthritis, heart disease, diabetes, excess stress, complications of menopause, digestive disorders, and obesity to name a few. In fact type II diabetes is epidemic among certain groups including Latinos, Native Americans, and African Americans. It is estimated that 1 in 3 people from these groups will develop diabetes in their lifetime.

Research gathered from hundreds of clinical medical studies indicates that the majority of these diseases can be prevented or at least better managed with proper dietary supplements and certain diet changes. Our research center has been very successful in taking that research and developing key formulas that provide the body with the missing nutrients that it needs to heal itself and prevent the onset of these disorders. We invite you to listen to these audios to learn more about how you can enjoy greater health and wellness by adding the right dietary supplements to your life.

Nuestra Crisis de Salud – This section talks about the greatest health crisis since infectious disease and how we arrived at this point and what we can do to prevent these illnesses from destroying our health.

Nutricion de Espectro Completo – One of the major advances in nutrition science was developed here at our Institute – namely Full Spectrum Nutrition. By supplying the body with all the nutrients it needs in the right potency and ratio to each other we can rebalance the body’s internal chemistry and support it in the process of healing itself.

Reversando las Enfermedades – Since most all chronic degenerative diseases are the result of an imbalance in the body chemistry, we can support the body in reversing these conditions through the use of key targeted nutrients that have shown to help the body to heal itself and reverse the process that caused the illness.

Un Programa para Usted –Find out how easy it is for us to help design a program of supplements that will meet your body’s nutritional needs and thereby put it in the best possible place to prevent and even reverse many chronic conditions.