Many of us suffer from unstable blood sugar levels due to our highly refined carbohydrate consumption. We expect this with those suffering from diabetes or hypoglycemia but this problem affects many more than that. Have you ever been tired a couple of hours after lunch? Called the two o’clock slump, this is caused by unstable blood sugar levels. Our Blood Sugar Support Formula is ideal for helping to regulate glucose levels and stabilize insulin production in turn stabilizing your blood sugar for more energy. Another added benefit to the formula is a decrease in the cravings for starch and sugary foods, helping to keep us on a healthier eating program. Go to our testing page and fill out our weight management evaluation. We will contact you to discuss your answers and make sure to check back next month for more information on How to lose belly fat.
Digestive Disturbance, Acid Reflux, Heartburn, and Indigestion are most often caused by an imbalance of the acid/alkaline levels within the digestive system.
The phrase ”how to lose weight” and “how to lose belly fat” are among the top 10 searched phrases on Google. Despite this there are more overweight people and obese than ever before in history. When we talk about how to lose weight, we are talking about some form of dietary restriction and perhaps to increase physical activity. There are many programs available some of them certainly are more effective than others, but the problem really lies with us. We are all looking for that magic pill, that magic program or that effortless diet that will make us thin and trim with the bare minimum of effort. Since such programs do not exist, obesity is epidemic. So, let us consider how we might design a program to lose belly fat and overall to lose weight the most effective way possible.
In addition to dietary restrictions there are many nutrients that can help with weight loss in several different ways. The first way is to lower blood sugar and insulin levels in the overweight and obese. It is excess insulin production, caused by diet of exceedingly large proportions of refined carbohydrates that can be the number one menace in preventing weight loss effectively. The best way to control blood sugar is by restricting carbohydrate intake, but since that is relatively impractical for many, nutrients come to the rescue. Natural diabetes supplements and supplements to control appetite as well as blood sugar supplements all fall in the same category. Another serious problem when reducing carbohydrate intake is the intense craving for sugars. We know how to stop sugar cravings with nutritional supplements. In fact, they are again, the same nutrients that we would use for this entire scenario.
Another area to consider when optimizing your weight loss program is regular detoxification. A liver detox and an overall body detox will help to mobilize fat storage and make your metabolism more efficient and more effective. The best detox cleanse would address not only the liver but all the organs of elimination including the kidneys, the bowel, the bladder, and of course the colon. A colon cleanse alone is not usually sufficient because the majority of toxins that enter your body must be managed by the liver. By using a multifaceted detox supplement, we can create a detox cleanse for weight loss.
In addition to these supportive supplements we always recommend that anyone dieting use a full-spectrum supplement that provides the 100+ nutrients known to be essential for optimal wellness. Not doing this can put the body in various states of nutrient deficiency. When this occurs, the body sees the lack of nutrients as a form of starvation and slows your metabolism to conserve calories and energy. If we want a dietary supplement that addresses all the factors such as appetite control, mood support, and energy vitamins, it is essential that we utilize a full-spectrum multivitamin formula. Lastly, if you have been struggling to lose weight perhaps you are using the wrong approach for your body’s own chemistry. Here at our Institute we can help identify the best type of program for your body chemistry. Simply go to our testing page and fill out our weight management evaluation. We will contact you to discuss your answers and make sure to check back next month for more info on How to lose belly fat fast.
It has long been recognized that Health and wellness begins with good digestion but millions suffer from digestive disturbances. To make the matter worse, the over use and abuse of antacids has compounded the problem, leading to protein deficiency and mineral depletion. If you suffer from digestive disorders such as gas, bloating, indigestion, heartburn, or acid reflux these are almost universally signs of a lack of natural stomach acid not an excess!
When the acid in the stomach declines enzymes, necessary for the digestion of other foods become affected. By using a natural digestive support formula, we can restore the stomach’s natural healthy acid and increase the production of enzymes for all food breakdown. Our digestive formula is a broad spectrum formula, addressing all the digestive issues.
Once your digestion has been addressed you then need to take a Full Spectrum supplement that will provide the 100+ nutrients your body needs. Our Liquid High Vitality meets and exceeds those needs with over 130 nutrients per 1 ounce serving. This formula is both convenient and economical to use. Check back next month for more info on indigestion relief.
Ionic colloidal minerals derived from plant sources, are the oldest dietary supplements sold, dating back to the 1920’s. These micro trace minerals have many potential benefits to the body, one of which is their ability to accelerate healing of injuries. Early experiments at the University of New York demonstrated that by passing a specific electrical current through injured tissues, their repair was accelerated. Ionic, plant-sourced minerals bear this same electrical charge and because of their small particle size, can reach even the smallest cell structures and help support accelerated healing.
We first were able to demonstrate this ability with the legendary pro cyclist John Howard. An injury put him out of training for up to twelve weeks according to his doctors. We started him on very high doses of the ionic minerals and he was back training again in six weeks instead of twelve!! Since that time we have helped many dozens of athletes and weekend warriors to both prevent injuries and accelerate the healing of existing problems through the addition of these ionic plant based minerals.
The human body is an electrical organism that must generate an electrical charge constantly to power the brain, heart, and central nervous system. This charge comes from the interaction of electrolyte minerals. Many of these key trace minerals have been deficient in our diet for decades due to poor farming techniques. By replacing these elements in supplement form we can assist the body in re-establishing a stronger bio-electrical charge. When the soft tissues of the body are properly saturated with these minerals they are much more resistant to injuries. Because these plant based minerals are ionically charged, they also have the ability to accelerate faster healing via their effect on cell structures. Check back next month for info on colloidal trace minerals supplement.
|Listen to John’s LIVE Testimonial|
|Listen to Denise’s LIVE Testimonial|
|Listen to Reed’s LIVE Testimonial|
John Howard, Working with a first class athlete like John has been a great learning experience. The benefits he has achieved through the use of our Full Spectrum Liquid as well as our Plant Based Trace Minerals has been fantastic. These minerals have shown the ability to accelerate healing of tissues due to their bio-electrical nature. If a world class athlete can recover and maintain with these formulas just think what they can do for you!
Denise, She says our Full Spectrum Liquid High Vitality is both convenient and economical to use. Providing 130 nutrients in one formula, it is one of the most complete supplements available. The liquid delivery makes it highly absorbable as well. Many people who have taken various supplements for years are amazed at how much better they feel when they take our High Vitality Liquid.
Reed, This is an amazing story. We have been working with her for a long time and between our formulas and her other efforts, she is doing better today than ever before. Listening to her story is an inspiration. The Liquid Trace Minerals she refers to are amazing due to the bio-electrical energies they impart to the body. They have shown many benefits simply because virtually every chemical reaction in the body is dependent on the micro trace minerals and they have become the most deficient group of nutrients in our diet. Check back next month for information on the best vitamins for energy and take our Weight Management Survey today and Dr Whiting will call you with your results within the week.
As many of you who have followed my work over the years know, I always review all of our formulas at least once every year or two to ensure that you, the client, are receiving the very latest in nutritional science. In keeping with that concept, I have recently taken a look at our full-spectrum capsules and have discovered that while the formula is excellent it didn’t really quite represent a lot of the new thinking that’s out there as far as a multivitamin mineral supplement. One of the things that was missing from the old formula was the energy factors that I built into the high vitality liquid and I’ve often thought when the time comes to reformulate this product I would want to include those. The new high vitality capsules now contain those energy factors. All of the basics and all of the goodies are still there such as antioxidants, trace minerals, phytonutrients, etc. I have also added Saw Palmetto, which many might think is only for men. Not True! This nutrient has many benefits for women as well, including preventing bladder disorders, prevents hair loss, treats acne, and improves both menopause and PCOS symptoms. I think upon reviewing our new formulation you will find that it is even more complete in many ways than the one before. If you should have any questions about this new formula or any of the formulas we have developed you can always reach my office either by phone at 1-888-454-8464. Please check back next week for information about the best multivitamins for women.
It has been said that all health and all disorder in the body begins with digestion. In order to gain sustenance and nutrients from foods our digestion must be working well. Symptoms such as indigestion, heartburn, boating, and acid reflux are all signs that your digestion is not working as it should. When we are looking for heartburn relief or indigestion relief, we often turn to antacids, either over the counter or by prescription. This is the worst thing you can do. Major digestion takes place in the stomach, which is a naturally acidic organ. The stomach must be acidic in order to digest proteins and absorb minerals. When we destroy the stomach acids proteins and minerals are only minimally digested and absorbed. When looking for heartburn relief, we must begin by increasing the acid of the stomach and not decrease it. Natural enzyme formulas are a far better way to go. Pancreatic enzymes are important but we must also ensure that the pH of the stomach remains acidic during the digestion process. There are many digestive enzyme supplements available but many are not addressing the acid issue. You cannot eliminate the symptoms of heartburn unless the formula also addresses increasing stomach acid production.
The symptoms of indigestion include bloating, feelings of fullness, burning, gas, and acid reflux. All of these issues stem from a lack of acid and available enzymes to digest proteins and carbohydrates. Our formula does all of this and more. It has factors to increase stomach acid production, digest proteins, and carbohydrates as well as assist in emulsifying fats. This full spectrum approach to digestive support makes this formula effective in just a few days of use. If you suffer from these common digestive disorders try DigestEze. It will change your life! You can order DigestEze today, the best natural heartburn supplement.
Should you have any questions about your digestive issues please call my office at 1-888-454-8464.
Glucosamine and Chondroitin Absorption
When it comes to joint support there are several things to consider. Glucosamine and chondroitin are pretty much given but there are many other co-factors that should make up the best joint supplement. In order to achieve total joint support we need to add key trace minerals, bicarbonates, and other factors. Doing so helps us to better address arthritis pain relief. In looking at the many supplements for arthritis, we can see many of them providing very high amounts of glucosamine and chondroitin because these are very difficult to absorb, but by adding the supportive factors to these we can increase the absorption rate and not overload the system with excessive amounts of glucosamine.
Like all supplements, vitamins for arthritis should be approached scientifically. Here at our Institute we do just that. When making a supplement we must consider potency of course but also ratio and totality of supportive nutrients. Our formula, offered through Phoenix Nutritionals, called Joint Flow, does exactly that. If you are looking for the best arthritis supplement to address both cartilage and connective tissue we feel that Joint Flow Capsules fit that requirement.
Should you have technical questions about the role of nutrients in joint health please call my office at 1-888-454-8464.
Check back next month for information about the best liquid vitamins for energy.
Not all supplements are created equal. Many supplements on the market have been created by marketing companies rather than researchers.
Check back next week for information on Heart Health Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Chronic Fatigue Syndrome Show.
|Listen to my The Science of Supplements Podcast|
Recently my dog picked up a bacterial infection that caused him some gastrointestinal distress. A trip to the vet resulted in a round of antibiotics and much to my surprise and delight, a probiotic to offset any possible side effects from the medicine! When was the last time was your doctor advised you to take a pro-biotic with or after a round of antibiotics? Probably never, yet this simple practice could prevent a host of side effects from antibiotics including yeast overgrowth.
Whenever you need an antibiotic for any reason always, always, always take a high potency probiotic immediately afterwards. We suggest our MegaDoph formula, which was specifically formulated for this purpose. Take 10 capsules per day for ten days and avoid the possible drama. You can order Megadoph from Phoenix Nutritionals. Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it The Weight Management Revolution.
Obesity is a national epidemic. Diets come and go and most often fail. Why? There are several reasons for this but the biggest is the fact that we are different individuals and will not respond the same. Our new program will identify how each person’s body handles food. An outline of this upcoming Weight Management Revolution is covered in this podcast.
Watch for updates as this program develops right here on this channel. Check back next week for information on Thyroid Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Chronic Fatigue Syndrome Show.
|Listen to my first Podcast|
The first quarter of the year is one of the biggest weight loss times for millions. Are you ready to achieve your goals safely and permanently? As many of you know, I will be launching our new Weight Management Revolution in 2017. Be sure you are ready to discuss and implement the following points for weight loss success:
Starvation Hormones: A huge killer for ongoing weight loss and one of the biggest reasons for yo-yo dieting. There are two reasons for this demon to strike. Firstly is consuming too little food. When we under-eat our bodies produce starvation hormones, at least 5 of them, and these slow metabolism.
The second scenario under which this can happen is starvation of nutrients. We don’t simply eat for calories but also to gain the 100+ nutrients the body needs daily. When these are missing or deficient the body sees this as a form of starvation and the same thing happens as with too little food.
Following the Incorrect Diet Plan: The idea that we are all the same chemically is absurd and that translates to the way each of us processes various foods. The standard low calorie diet will ultimately be effective for only about 30% of the population. There are 5 metabolic types and knowing which one you are can accelerate weight loss and help ensure permanent results.
Take our Weight Management Test to find out where you fall on the metabolic scale BEFORE you begin your weight loss program. To help ensure success, once we identify the specific metabolic type, we use our GlucoCrave Formula to control food cravings and regulate insulin levels.
Lack of Ongoing Maintenance: Most weight loss programs have little or no ongoing maintenance built into their programs, resulting in most people regaining all their lost weight and more. Our programs have a tried and tested ongoing maintenance program built in and it is custom designed for each metabolic type.
Addressing these three points alone will help ensure a much higher success rate during weight loss season and beyond. Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it Dr Whiting’s Kick-starter Campaign, #TheWeightManagementRevolution and don’t forget to follow us on Facebook and Twitter at the links below.
For questions about these issues and other dietary questions contact our Research Office at 1-888-454-8464
Multivitamin and mineral supplements abound on the shelves. Unfortunately many of these supplements are lacking at least half of the known essential nutrients for optimal human health. This is even more important when you consider the mineral group relying on other minerals for uptake by the cells of the body. If even one micro trace mineral is missing it can prevent the utilization of several others even if they are present in the formula.
Our next concern must be how these nutrients are delivered to the body. Most of us past the age of 50 begin to lose our ability to absorb and utilize various nutrients. Calcium is one classic example. For older people, supplements in tablet form are almost worthless as we can no longer break them down. Capsules are far better but more costly.
Lastly ratios of one nutrient to another need to be addressed. If there is too much of one nutrient over another it can actually prevent the uptake of the lesser nutrient into the cells. The Full Spectrum Supplement that we recommend to our clients is one offered in liquid form.
This allows for many advantages not available in other forms of delivery. Firstly we can get a whole lot more nutrients in water than in capsules. Secondly by using a liquid the dosages can be adjusted for any age group.
Our current formula in use provides over 130 nutrients, which include the vitamins, minerals, trace minerals, amino acids, fatty acids, antioxidants, and phytonutrients. It has often been said that it’s not what you ingest but only that which you can absorb that will benefit your body. Absorption is everything and absorption becomes a greater challenge as we age.
Click on the button below to listen to one users experience with the liquid formula.
|Listen to LIVE Testimonials|
The one she is using is called High Vitality, and may be obtained from Phoenix Nutritionals.
We have been saying it for years. Sugar is far more detrimental to your health than most fats. So why then has the medical industry continued to treat fats as evil and never really mentions sugar at all?
Cristin Kearns, researcher at the University of California, San Francisco, has discovered why, and it’s dirty.
She was able to uncover documents showing the direct relationship between the sugar industry and medical researchers during the 1960’s and 70’s. Further, Kearns details how the sugar industry paid nearly $50,000.00 to publish a paper that would link fat and cholesterol – and not sugar- to an increased risk of heart disease.
The conclusion of this and other papers submitted by the Sugar Association supposedly established that the only way to reduce the risk of heart disease was to reduce dietary cholesterol and substitute polyun-saturated fats for saturated fat in the diet. This was in 1967. The medical industry has been on a witch hunt for cholesterol ever since, opening the door for the medical profession to push dangerous statin drugs on millions of people, making drug companies billions.
During the 1980’s and 90’s we were force fed propaganda about fats and the food industry pushed all sorts of “low-fat” foods on us, which of course were loaded with sugar! Despite all this heart disease continued to increase to epidemic proportions.
Today the medical industry is slowly coming to realize that sugar, not fat, was the problem behind the heart disease epidemic after all. The sad thing is that we have known about all this since the early 1970’s. In his book “Pure, White, and Deadly”, British nutritionist John Yudkin wrote that “If only a small fraction of what we know about the effects of sugar were to be revealed, that material would promptly be banned.”
Sugar is highly addictive, right up there with cocaine and even heroin. Fortunately we have found a safe and natural way to help overcome that addiction through key nutrients. These may be found in the formula we developed called Blood Sugar Support.
We have been using this formula with our clients for many years to help eliminate sugar cravings. It is also therefore, a key factor in most weight loss programs. We also use this formula for all our type II diabetics as it supports lower blood sugar and insulin levels. If you can’t give up the sugar or if you are struggling with your weight or certainly if you are type II diabetic this formula may be just what you need. Next month articles on Immune Health Awareness Month will be coming so check back soon.
Success stories keep coming our way regarding the unique formulas and the benefits they have for those who use them regularly. We hear of increased energy and wellness. We hear how pain and inflammation is reduced with natural agents. Just listen below:
|Listen to a LIVE Testimonial|
One of the biggest comments has been that users feel the Full Spectrum formulas offer age defying benefits. Finding the right combination of formulas to meet individual needs is the key to the best success. You can listen to three amazing stories, each a bit different, yet all with the same underlying message: our carefully researched formulas work when used consistently. Just listen below:
|Listen to a LIVE Testimonial|
The internal chemistry of the body responds to chemicals of the body called nutrients. Our foods have long ago failed to supply the amount of these nutrients for optimal wellness. Perhaps you too could achieve similar results and start enjoying a better lifestyle just as these other people have done!
|Listen to a LIVE Testimonial|
Articles on Immune Health Awareness Month coming in October so check back to learn more.
Recently Dr Oz aired a show on weight loss and focused on different body types and how their weight loss programs should be customized. This is a big step forward from the old paradigm of “calories in and calories out” but it still didn’t go far enough. Each body type was addressed by specific types of foods and that is great as far as it goes but there is more to body typing than just food intake.
The biggest reason for obesity is a condition called insulin resistance. Unfortunately this was not fully addressed in the show. There was a group or “type” called the sugar type but nothing was mentioned about the cause of this issue, which is insulin resistance. This major problem must be addressed by food of course but also by supplementation, which was not mentioned at all. Insulin resistance can be very well controlled with key nutrients that include chromium and vanadium and two trace minerals among other nutrients.
In another segment they were showing how a psychologist worked with a sugar addict to try and break the cycle. It did not work very well. The best way to break a sugar addiction is by eliminating sugars but also controlling insulin response levels through proper supplementation. Here at our Research Institute we have been helping thousands of individuals get control over their obesity and sugar addiction for over 30+ years.
The best way to accomplish this is a combination of diet, exercise, and most importantly the proper supplements. To find out how we may be able to help you go take our Weight Management Survey.
We will be able to advise you on a plan that will be best for your body to achieve the fastest and safest results. 1-888-454-8464. Articles next month will include Cholesterol Awareness Month so check back.
During this month we would like to explore the benefits of pairing specific products with others to enhance the benefits of both more effectively. For those with diabetes we often recommend our glucose support formula called GlucoCrave. We also use this formula with those who are obese due to carbohydrate intolerance. Since the diet for both diabetes and carbohydrate intolerance is very similar and by nature somewhat restrictive, we always recommend a Full Spectrum formula at the same time.
Since what we are doing is supplying the body with the nutrients it needs in sufficient amounts, to bring the body back into balance once again, why should we only supply those nutrients specific to that situation? If our goal is body chemistry balancing to help prevent, manage, and reverse chronic conditions then we should take these simple steps to do the job and not just part of it.
Fragmenting nutrition has its benefits when addressing specific issues such as obesity or diabetes but in the long run will not likely bring the body back into a state of equilibrium. This is why we pair our Blood Sugar Support formula with one of our Full Spectrum formulas.
High Vitality, the trade name for our “Rocket Fuel” liquid supplement fills this need quite well by supplying the body with over 130 nutrients in a highly absorbable liquid delivery system helping to ensure that the nutrients enter the blood stream rapidly and can be utilized by the cells of the body on an as needed basis.
Next month we will have articles on Cholesterol Awareness Month so check back and make sure to watch my latest video Exposing Nutrition Myths Part 2 of 2 I talk about some of the issues in this article.
EBooks now available for download from Amazon, please call me with any questions about your health and wellness, 1-888-454-8464.
More info next week about the best candida cleanse for Systemic Candida.
Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.
Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.
When doing our Oxy Flush many have found it helpful to use a probiotic at the same time. This is often an excellent idea especially if you have digestive issues. Our MegDoph, while being an excellent probiotic was also formulated with the Oxy program in mind so it is an ideal pairing between the two.
Probiotics are essential for lower intestinal health and well-being. Additionally, they have been shown to benefit a host of other issues and prevent many more. Most recently they have been shown to improve those with Autism.
If you wish to have the benefits of a Probiotic consider using our MegaDoph, just remember to take it at a different time of the day if you are also doing the Oxy product. One of the biggest causes of constipation is a lack of healthy bacteria in the lower gut. Probiotics are a safe and effective way of addressing this condition and often enough to solve the problem altogether. While the Oxy formula primarily addresses and destroys the anaerobic or unwanted bacteria, we find it helpful to rebalance the flora of the lower gut after a therapeutic round of Oxy use.
By pairing these two great formulas you can enhance the benefits of both. Check out the Aloe Oral Detox formula and the MegaDoph then call me if you have any question at 1-888-454-8464. More information about the best candida cleansing coming next week and make sure to check out my video Exposing Nutrition Myths, I talk about some of the issues in this article.
We mentioned this briefly a few weeks ago but new information from this German Study has conclusively linked antacids and the stronger proton MP inhibitors (PPIs), to an increase in brain chemistry disorders such as dementia and even Alzheimer’s.
This, in addition to mineral depletion and protein deficiency, makes these drugs some of the most dangerous. To make matters worse, there are natural ways to solve acid reflux and other upper digestive disorders without destroying the important stomach acids needed for digestion.
A broad spectrum multivitamin, mineral, antioxidant, fatty acid supplement can balance your internal chemistry and help support your digestive system so that you may properly break down the foods you consume. The one we often recommend is in a liquid form, making it very highly absorbable. This is particularly important for those over the age of 50 when digestion and absorption has often slowed. Should you have any questions please contact us at 1-888-454-8464. Next week information coming about good stress vitamins and how they can help you have less stress.
Everyone knows that we consume too much salt right? True in many cases so the Federal Government has proposed voluntary guidelines for the food industry to reduce salt in prepared foods. Salt has long been used by food manufacturers as a preservative because it’s cheap, it works, and it makes foods taste better, often leading to cravings, which sell more food!
There is a concern however that lowering salt intake can be harmful to the heart. Sodium is an electrolyte and must be balanced with potassium for optimal wellness. It’s true that most of us consume too much salt and sodium but an extreme swing in the opposite direction could spell other problems.
The secret, like everything in the body is balance and ratios. Too much of anything over a long period of time can cause imbalances resulting in health issues.
As an example a study published in The Lancet Medical Journal showed that people who were healthy and without hypertension could consume up to 7 grams of salt per day without any adverse effects for disease or death, however those who consumed less than 3 grams of salt per day had a 26% increased risk for death or for cardiovascular events like heart disease or stroke.
Balance and moderation seem to be at work once again. It seems that 4 grams of salt per day is probably the best for most people unless a pre-existing medical condition requires a lower amount. More information about yeast free diets coming next week.
Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.
Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.
The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.
Simply go to our research website at www.healthyinformation.com
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.
Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.
The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.
Digestion of foods takes place in different parts of your system and each has a specific job to do. Protein foods and major minerals such as calcium and magnesium are broken down and absorbed in the stomach. The stomach is naturally an acidic organ and provides the ideal environment for the breakdown of proteins. When we take antacids to relieve indigestion we are effectively stopping the body’s ability to break down proteins and absorb major minerals. The result of this process over time is protein deficiency, premature aging, loss of collagen proteins, heart rhythm disturbances, and bone loss. The stomach pH is critically important to wellness.
Once proteins are broken down and absorbed the remaining food, mostly carbohydrates exists the stomach for the small intestines. Here in the small intestines alkaline environment carbohydrates are broken down and eventually converted to glucose for energy. Should partially digested proteins escape the stomach and enter the small intestines there is no further opportunity for their digestion to continue since the pH of the small intestine is very alkaline.
Most of the damage to our digestive system has come about as the result of years of poor eating habits. Combining concentrated proteins together with concentrated carbohydrates at the same time results in the fermentation of foods internally and the process of digestive breakdown occurs. Because we consume a diet largely made up of dead lifeless overcooked foods the enzymes naturally present in every food are destroyed and this places an increased burden on the digestive system to manufacture enough enzymes to complete the digestive process. One way to begin improving your digestion is to not consume carbohydrates with proteins at the same meal. This can be difficult since almost everything we eat provides both food groups in one food or one meal. For this reason we find that the use of a broad spectrum digestive aid that addresses all food groups plus supports a healthy stomach pH is necessary. These natural formulas are not only safer than antacids, which have multiple side effects, but can actually “heal” a damaged digestive system in relatively a short period of time. Check out Digest Aid the formula we developed and have used with thousands of clients over the years with great results. More information about acid reflux and enzymes coming next week and make sure to check out my video Indigestion, Acid Reflux, and Hearthburn.
Digestion is one of the most complicated processes undertaken by your body but one of the most important for without proper digestion you would eventually starve to death! Digestion begins in the mouth. Chemicals in the saliva begin to break down simple starches into sugars even before you swallow the food. Once in the stomach, natural acids are secreted through the stomach wall and protein digestion and mineral absorption begin. This acid environment also stimulates the production of enzyme compounds designed to break down carbohydrates and fats.
If your stomach should not produce adequate acids the process of digestion is slowed or even halted. This results in the food in the stomach to ferment at body temperature, forming gases, and bloating. If left unchecked heartburn and acid reflux are often the result. Most people are under the erroneous belief that heartburn and acid reflux are caused by excess stomach acids whereas the exact opposite is most often the case.
When there is too little stomach acid food ferments, leading to slowed digestion. When people complain of acid coming up into their throat it’s because the acid present in the stomach is not sufficient to do the job of protein digestion and what little acid is present is then regurgitated up the throat. In virtually every instance when we increase the stomach acid production and provide enzymes for better digestion all these digestive complaints disappear in a few days. The easiest way to accomplish this is to take a supportive formula that stimulates stomach acid production as well as supply the enzyme factors necessary for other food digestion.
Factors that should be present in a good digestive support formula would be hydrochloric acid, pepsin, papain, and ox bile for fat emulsification. These may be found in the formula we developed called DigestEze available from Phoenix Nutritionals. We have used this formula with thousands of clients and it never fails to eliminate digestive complaints in even a few days. More information about stomach acid ph, acid reflux, and enzymes and how you can to better manage digestive disturbances coming next week.
Calcium, a major essential mineral, is also one of the hardest to absorb in the body. In order to achieve beneficial absorption calcium must be in an acidic environment. This is normally accomplished via the gastric acids produced during digestion in the stomach. The problem is that as we grow older we begin to lose the ability to produce adequate gastric acids and this results in a host of digestive disorders such as gas, boating, heartburn, acid reflux, etc. When these symptoms are present it is almost exclusively due to the inability of the stomach to produce sufficient gastric acid to properly begin the digestive process. Under these conditions it is also very difficult for the body to absorb proteins and major minerals like calcium. This is one of the biggest reasons why osteoporosis becomes a bigger threat as we age. Without gastric acids we cannot absorb calcium even if we ingest it.
That said now consider that millions of people use antacids, either over the counter or by prescription to destroy what little acid their stomach might still be able to produce. Yes these substances can bring relief from indigestion but they do so by destroying the acid in the stomach and hence causing the food to be dumped into the small intestine. The end result of the use of these antacids is a loss of protein and a loss of minerals in bones due to calcium deficiency.
A far better solution to this problem would be to INCREASE the acid level of the stomach and to stimulate it to produce more acid as it did when we were younger. Virtually all the classic symptoms of indigestion are caused by a lack of adequate stomach acid needed to break down the food. Without enough stomach acid the body cannot manufacture enzymes needed to further continue the process of digestion and the result is multiple digestive issues from beginning to the end!!
We use a natural digestive formula that contains acids specifically designed to increase the stomach acid much in the same way as priming a well. To this we add natural enzyme precursor agents that the body uses to build enzymes for the digestion of proteins, fats, and carbohydrates. I have used this formula with people who were suffering from extreme acid reflux and have eliminated it within 4 to 7 days by increasing the stomach acids not destroying them. This formula is called DigestEze and is available from Phoenix Nutritionals. Watch my video Indigestion, Acid Reflux, and Hearthburn to better understand how your digestive system works. Also check back soon for more information about stomach acid ph and how you can to better manage digestive disturbances.
Millions of people suffer from one form of arthritis or another. By far the most common is osteoarthritis, which accounts for almost 70% of all arthritis cases worldwide. This form of arthritis is the result of a destruction of the cartilage tissues that cushions bone within joints. As the joint ages and becomes less flexible, increased trauma takes place resulting in irritation and inflammation. The inflammatory process is very pro destructive as synovial fluid enters the joint, increasing the destruction of cartilage tissue. As this condition continues great pain and loss of motion is the result.
The best way to address this situation is to do so sooner rather than later. As long as there is some cartilage left in a joint it can be rebuilt with the right nutrients. Once again the concept of totality plays a key role in this process. Using such nutrients as chondroitin sulfate and glucosamine is fine but much better results may be obtained when several joint support nutrients are used at the same time. The combination makes the individual nutrients much more effective.
Exercise is also very important for those suffering from arthritis as it helps prevent the freezing up of joints and the loss of range of motion. Exercise however should be such that it works the joints but not over extends them as this can make the joint pain worse and may even further damage the integrity of the joint itself.
The key to managing and even reversing arthritis is three fold. Firstly to help control inflammation through key nutrients. Prolonged inflammation of tissues results in their accelerated destruction. Next is to provide the body with the raw materials needed to rebuild the joint, cartilage, and connective tissues. Lastly is to ensure that the organs of elimination are regularly detoxified. Excess toxins in the body are a major contributor to the arthritic process.
The formulas we developed for this program are called InflamEze for inflammation support, Joint Flow for joint support and Slim Cleanse for assisting the body in the elimination of excess toxins. These formulas may be obtained from Phoenix Nutritionals. Check back soon for more information about Osteoporosis Awareness Month coming next week.
This month the focus nationwide is on three chronic and epidemic disorders namely arthritis, osteoporosis, and digestive disorders. Arthritis is so common in people over 50 that if they go to a doctor and are asked about arthritis and say that they don’t have this problem the doctor notes that “patient denies arthritis”!! Nonetheless for millions of people the pain and immobility of arthritis issues compromise their quality of life on a daily basis. Arthritis is the loss of cartilage tissue due to a variety of chemical breakdowns. The good news is that cartilage can be rebuilt with the right nutrients. Also natural anti-inflammatory nutrients can help control inflammation, stiffness, and pain.
It has often been said that health begins in the digestive tract and this is true because if your digestion is compromised it’s not only uncomfortable but also results in a lack of absorption of nutrients, leading to a variety of other health challenges. Most all digestive problems such as gas, boating, heartburn, Acid reflux, and bowel disturbances are the result of an imbalance in the stomach pH. When the stomach is to alkaline, proteins and minerals are not absorbed. This lack of acid also prevents the formation of enzymes necessary to digest fats and carbohydrates. Fortunately fixing this problem is relatively easy. By adding factors to improve stomach acid production and raw materials the body uses to build digestive enzymes we can eliminate these issues safely.
Joint Flow – This formula provides the raw materials to support the rebuilding of joint connective tissue and cartilage. This is the first step in managing arthritic conditions through natural support
Inflameze – This formula provides support for better managing inflammation within the body, helping to reduce pain and swelling.
Bio-Complete Calcium Plus – This combination of calcium and supportive trace minerals has been shown to have the highest absorption rate of any form of calcium, thus helping to replace lost bone mass.
DigestEze – This formula provides support for a healthy digestive system by increasing natural stomach acids and providing the raw materials the body needs to manufacture digestive enzymes in adequate amounts to ensure full digestion and absorption of nutrients from food. Check back soon for more information about Digestion Awareness Month coming next week.
People who take antacids also known as proton pump inhibitors (PPIs) are more likely to develop chronic kidney disease than those who don’t use these drugs. Since tens of millions of people are using PPI’s it is a potentially serious problem. These drugs stop cells in the stomach lining from producing acid. Unfortunately the body requires this acid for the digestion of proteins and the formation of enzymes.
Earlier studies have established that PPI’s cause kidney damage, heart problems, infections, and bone fractures due to the lack of mineral absorption, which can only take place in an acid environment.
A better approach for most people would be to actually increase stomach acid production so that protein foods can be faster and more completely digested. It is undigested food that sits in a low acid stomach that causes regurgitation and reflux. Increasing stomach acid is as easy as using a multi-faceted digestive aid with natural betaine hydrochloride, which when present, stimulates the stomach to produce more gastric acid to accelerate digestion.
I have used our digestive support formula for over 30+ years and have helped thousands of people eliminate their digestive reflux issues as it restores the natural acid production of the stomach while providing the necessary building blocks so that the body can make all the essential enzymes for complete digestion.
This same formula is offered through Phoenix Nutritionals. They call it DigestEze and you may obtain it by calling them at 1-800-440-2390. Check back soon for more information about digestive disorders and how you can be free from them.
We are now beginning the 3rd month of the largest weight loss season of the year. How is your program going?
Are you satisfied so far?
Did you know that over 60 percent of all people who start a weight loss program never finish it?
Did you know that of those that do reach their desired weight over 80 percent will regain the lost weight and more over time? Why?
What if you had weight loss support with a phone call or a click of your computer mouse?
What if you had a test to tell you what body type you have and what type of diet would be best based on that?
What if, based on that knowledge your chances of success would increase greatly?
What if you had a diet program that actually required you to cheat instead of punishing you for doing it?
What if you had someone to recommend the right supplements to enhance and accelerate your weight loss and prevent starvation hormones from slowing your metabolism?
Well you do!!! The Institute of Nutritional Science has been helping thousands of people around the world to not only lose their unhealthy excess weight but to easily keep it off and prevent yo-yo dieting. Check back soon for more easy weight loss ideas.
Just go take our Weight Management Survey
And take our Weight Management Survey then call Dr. Whiting at 1-888-454-8464 to begin.
According to the U. S. Government, at least half of us are deficient in 50% of the minimum daily requirement of essential nutrients. This is due to consuming a diet of over-processed junk foods as well as other factors such as over-cooking, canning, freezing, drying, and the fact that our farmlands have been depleted in essential micro trace minerals from decades of non-replacement. In fact, according to investigations by the United States Congress, at least 80 percent of most chronic degenerative diseases could be prevented by simply getting regular exercise and taking a good, broad based, dietary supplement.
When we go on a diet to lose weight, both the amount and variety of foods we consume will be reduced or altered. It doesn’t really matter if you are on a low calorie, low fat, low carbohydrate, or a combination program, it should be apparent that you will be getting less food and less variety, which will mean less nutrients! For this reason we feel that it is absolutely essential to take a good Full Spectrum dietary supplement every day like LiquiDaily High Vitality & Liquid Essential Minerals.
Other factors that can cause a loss of essential nutrients include increased fluid loss when dieting, nutrient loss through increased exercise, and nutrient loss through increased metabolism.
The end result of this is increased nutrient deficiency, which can, over time, lead to chronic disease or make existing health challenges worse. A direct side effect of nutrient deficiencies on your diet program will be an increase in appetite and food cravings and an eventual slowing of your resting metabolism. Watch my video Full Spectrum Nutrition and Multi-Vitamins for more information on this.
Here’s how it works. As your body becomes more and more nutrient deficient, this stimulates the appetite center of the brain to consume more food in an attempt to make up these nutrient deficits. Cravings for specific foods can also greatly increase as the body tries to meet micronutrient needs. If the body remains in a state of nutrient deficiency for too long, the internal biochemistry begins to change, perceiving the situation as malnutrition. Once this occurs, the body will start to slow the resting metabolic state, similar to what occurs during food deprivation. Between the two, it can make ongoing weight loss very difficult, if not impossible.
Remember that every day your body needs at least 100 nutrients. These include 3 fatty acids, 16 vitamins, 70+major and trace minerals, antioxidants, and phytonutrients. If any of these are significantly deficient, it can affect the way the body uses all the others. The best way to prevent these problems, especially when dieting, is to take a Full Spectrum Supplement every day like LiquiDaily High Vitality & Liquid Essential Minerals. The best source of nutrient intake is in a liquid form, which helps to ensure maximum absorption to the cells of the body. Do yourself a favor and increase the success of your weight management program by taking a Full Spectrum Supplement every day and check back soon for more information on Nutrition Awareness Month.