Diabetes & Hypoglycemia

Diabetes is the most epidemic disease of modern society. Factors such as low blood sugar, obesity, and inactivity contribute to this ever-growing problem. While diabetes can be hereditary, even in those situations the condition can often be totally managed naturally through key nutrients and exercise.

Why Diets Fail And How To Reach Your Weight Goals

It seems that everyone is dieting. Some of us find ourselves searching for ways to make dieting easier and go from one program to the other. There is a scientific way to approach dieting and in doing so making small changes can make a big difference. There are several reasons why we fail at diets. There are psychological reasons and physiological reasons. There are proven ways to make dieting easier. Two big reasons why we fail at weight loss include food cravings, especially for sugar, and the production of starvation hormones, which slow metabolism.

Food cravings come primarily from unstable blood sugar levels. These can be addressed and managed very well with key nutrients such as chromium and vanadium, which are both in GlucoCrave. It is proven to lower insulin levels and control cravings for sugars and starches. We also use this formula to help reverse type II diabetes.

Starvation hormones are produced when either too little food is consumed or when nutrients are missing from the diet. By supplying the body with the 100+ nutrients that it needs every day, we can eliminate starvation hormone production and a slowed metabolism. Our High Vitality Liquid is the best vitamin formula for energy. The vitamins for energy are numerous and High Vitality provides them all.

By using these two formulas you will find it much easier to keep on track with your weight loss program. Consistency is vital for weight loss success. You cannot follow a program for a month or two and expect to necessarily reach your goal. For this reason you should consider going on auto-order with these two formulas. That way you will automatically receive them every month and won’t have think about it.

Lastly if you are confused about which diet program may be best for you let me help you. Go take my Weight Management Test. This test will give me the information I need to design the best weight loss program based on your body chemistry.

Order the High Vitality and/or the GlucoCrave in the next two weeks and you will receive my book on Controlling blood sugar and making dieting easier absolutely FREE!! Just ask for the book when you order.

You can order these formulas and get my FREE book by calling Phoenix Nutritionals at 1-800-440-2390.

Let’s work together to make this year the year you conquer your weight issues and if you are diabetic, control your blood sugar at the same time! Check back next month for information about the best vitamins for energy.

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Full Spectrum Nutrition, Strong Nails & Healthy Skin

Our goal in life should be to not only feel good inside and be full of energy but to look good as well. We all want to present the picture of health and well-being in our work and to our friends and family. Proper nutrition and a balanced internal biochemistry will always reflect on the outside in the form of a natural glow with great skin tone and fewer lines of aging. People spend multi-millions on creams and lotions in the effort to look good to the world yet what comes or doesn’t come from the inside speaks much louder. We can cover up pale skin with makeup. We can cover wrinkles with makeup but we can’t hide the circles under the eyes, cloudy looking eyes themselves or a puffy tone to our skin. These things must be addressed from the inside out.

How many times do you hear people talk about brittle nails, thin nails that peel or nails that just don’t grow? A common compliant, so much so that the artificial nail business is booming. In order to have strong nails that grow well and don’t break off they need several minerals. All the polish and plastic in the world won’t replace the natural look and feel of real nails that your body produces because its nutrient reserves are high.

How do you get these different nutrients? Well that’s the simple part. Just take a high potency Full Spectrum Supplement every day! Keep in mind that your body needs as least 100+ nutrients on a daily basis if it is to maintain wellness. By providing these, the body will reward you by looking as good as it feels! Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it The Weight Management Revolution.

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New GlucoCrave Formula!

If you are carbohydrate intolerant with a weight problem, have hypoglycemia, or type II diabetes this formula will be ideal for you!

As a biochemist and supplement formulator it has always been my belief that we should offer the very cutting edge formulas that represent the latest in scientific advancements. In order to ensure this we review all our formulas at least once a year. This year we looked at our Glucose/insulin support formula called GlucoCrave Xtreme and decided that there was enough science to warrant making some changes and additions to that formula.

GlucoCrave Xtreme

To that end we have eliminated a few ingredients of lesser benefit and replaced them with higher amounts of key ingredients that recent science has shown to be of the most benefit. We have also added cinnamon bark extract. This has been touted as being beneficial in blood sugar control but the science was scant.

Recently however some real scientific studies have emerged that establish the validity of this extract. We feel that the new formula now reflects the very best in blood sugar and insulin support. Rest assured that we will always keep watching the science and upgrade any and all of our formulas accordingly. Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it The Weight Management Revolution.

GlucoCrave Xtreme

High Vitality

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Podcast from Dr Whiting

Obesity is a national epidemic. Diets come and go and most often fail. Why? There are several reasons for this but the biggest is the fact that we are different individuals and will not respond the same. Our new program will identify how each person’s body handles food. An outline of this upcoming Weight Management Revolution is covered in this podcast.

Watch for updates as this program develops right here on this channel. Check back next week for information on Thyroid Awareness Month and make sure to check out my video Dr Whiting on The Dr Oz Chronic Fatigue Syndrome Show.

Listen to my first Podcast
Healthy Information

Healthy Information

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Managing & Reversing type II Diabetes

As many of you who follow my work know, we have specialized in the natural management of type II Diabetes now for over 30 years. This illness while in some cases, is genetic/heredity, is mostly due to lifestyle indiscretions. Too many refined carbohydrates and sugars together with little physical activity can be the biggest contributor.

Another major cause of this condition is the deficiency of key nutrients such as chromium and vanadium. Specific antioxidants, fatty acids, and even vitamin C can a play a role in the onset of diabetes if they are deficient for prolonged periods of time.

Here at our research center we take a multi-faceted approach to diabetes, with diet regulation, exercise, and of course supplying the key nutrients that the body needs to control both blood sugar and insulin levels. The formula we use in this instance is called GlucoCrave Xtreme and it’s available from Phoenix Nutritionals at 1-800-440-2390. Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it The Weight Management Revolution and don’t forget to follow us on Facebook and Twitter at the links below.

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Are You Ready for Weight Loss Season?

The first quarter of the year is one of the biggest weight loss times for millions. Are you ready to achieve your goals safely and permanently? As many of you know, I will be launching our new Weight Management Revolution in 2017. Be sure you are ready to discuss and implement the following points for weight loss success:

Starvation Hormones: A huge killer for ongoing weight loss and one of the biggest reasons for yo-yo dieting. There are two reasons for this demon to strike. Firstly is consuming too little food. When we under-eat our bodies produce starvation hormones, at least 5 of them, and these slow metabolism.

The second scenario under which this can happen is starvation of nutrients. We don’t simply eat for calories but also to gain the 100+ nutrients the body needs daily. When these are missing or deficient the body sees this as a form of starvation and the same thing happens as with too little food.

You can avoid this major killer of weight loss by taking a Full Spectrum supplement on a daily basis. We use our Liquid High Vitality or our Full Spectrum Caps.

Following the Incorrect Diet Plan: The idea that we are all the same chemically is absurd and that translates to the way each of us processes various foods. The standard low calorie diet will ultimately be effective for only about 30% of the population. There are 5 metabolic types and knowing which one you are can accelerate weight loss and help ensure permanent results.

Take our Weight Management Test to find out where you fall on the metabolic scale BEFORE you begin your weight loss program. To help ensure success, once we identify the specific metabolic type, we use our GlucoCrave Formula to control food cravings and regulate insulin levels.

Lack of Ongoing Maintenance: Most weight loss programs have little or no ongoing maintenance built into their programs, resulting in most people regaining all their lost weight and more. Our programs have a tried and tested ongoing maintenance program built in and it is custom designed for each metabolic type.

Addressing these three points alone will help ensure a much higher success rate during weight loss season and beyond. Check back next month for information on my Weight Management Revolution Kickstarter Campaign and make sure to check out my video about it Dr Whiting’s Kick-starter Campaign, #TheWeightManagementRevolution and don’t forget to follow us on Facebook and Twitter at the links below.

For questions about these issues and other dietary questions contact our Research Office at 1-888-454-8464

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Diabetes and Weight Loss

If you are a typical type II diabetic then very likely you are overweight as well. Many diabetics are significantly overweight by more than 50 pounds. It is essential for diabetics to lose weight and maintain that weight loss as part of their diabetes management. Very often diabetics are placed on diets that are actually not only ineffective but potentially harmful to them. Diabetic weight management requires specific factors. In order to best design a weight management program for you we need to have some information on how your body manages foods. The easiest way to do this is by taking our Weight Management Evaluation online.

You can access this test at the link below:
Weight Management Survey

Once completed we will review your answers and contact you regarding the best weight loss program and supplement support. Diabetes management is a science and we have over 30 years’ experience in natural approaches to help support your body. If you would like to call me Dr Whiting you can do so at 1-888-454-8464.

Check back next week for info on The Weight Management Revolution Kickstarter Campaign and make sure to check out my video Dr Whiting’s Kick-starter Campaign, #TheWeightManagementRevolution and don’t forget to follow us on Facebook and Twitter at the links below.

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Diabetes Awareness Month

Diabetes Awareness Month
November is Diabetes Awareness Month. Diabetes is the most rapidly increasing disease in America. Consider these dismaying facts:

1. Diabetes costs the health care system over 240 billion
2. 30 million diagnosed estimated another 12 million not diagnosed
3. Largest increase in diabetes is among people aged 15 to 25

Supplements necessary to manage type II diabetes:

Full Spectrum High Vitality – to balance body chemistry.
GlucoCrave Xtreme – to lower insulin & blood sugar – and control cravings.
Slim Cleanse – detox & metabolic enhancer.

You can obtain these formulas directly from

www.phoenixnutritionals.com
For more information on our program or with questions contact our Center at: 1-888-454-8464. Check back next week for info on The Weight Management Revolution Kickstarter Campaign and make sure to check out my video Dr Whiting’s Kickstarter Campaign, #TheWeightManagementRevolution and don’t forget to follow us on Facebook and Twitter at the links below.

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High Vitality Testimonial

Multivitamin and mineral supplements abound on the shelves. Unfortunately many of these supplements are lacking at least half of the known essential nutrients for optimal human health. This is even more important when you consider the mineral group relying on other minerals for uptake by the cells of the body. If even one micro trace mineral is missing it can prevent the utilization of several others even if they are present in the formula.

Our next concern must be how these nutrients are delivered to the body. Most of us past the age of 50 begin to lose our ability to absorb and utilize various nutrients. Calcium is one classic example. For older people, supplements in tablet form are almost worthless as we can no longer break them down. Capsules are far better but more costly.

Lastly ratios of one nutrient to another need to be addressed. If there is too much of one nutrient over another it can actually prevent the uptake of the lesser nutrient into the cells. The Full Spectrum Supplement that we recommend to our clients is one offered in liquid form.

This allows for many advantages not available in other forms of delivery. Firstly we can get a whole lot more nutrients in water than in capsules. Secondly by using a liquid the dosages can be adjusted for any age group.

Our current formula in use provides over 130 nutrients, which include the vitamins, minerals, trace minerals, amino acids, fatty acids, antioxidants, and phytonutrients. It has often been said that it’s not what you ingest but only that which you can absorb that will benefit your body. Absorption is everything and absorption becomes a greater challenge as we age.

Click on the button below to listen to one users experience with the liquid formula.

Listen to LIVE Testimonials

The one she is using is called High Vitality, and may be obtained from Phoenix Nutritionals.

More info on the candida myth coming next month and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Sugar Industry Exposed!

We have been saying it for years. Sugar is far more detrimental to your health than most fats. So why then has the medical industry continued to treat fats as evil and never really mentions sugar at all?

Cristin Kearns, researcher at the University of California, San Francisco, has discovered why, and it’s dirty.

She was able to uncover documents showing the direct relationship between the sugar industry and medical researchers during the 1960’s and 70’s. Further, Kearns details how the sugar industry paid nearly $50,000.00 to publish a paper that would link fat and cholesterol – and not sugar- to an increased risk of heart disease.

The conclusion of this and other papers submitted by the Sugar Association supposedly established that the only way to reduce the risk of heart disease was to reduce dietary cholesterol and substitute polyun-saturated fats for saturated fat in the diet. This was in 1967. The medical industry has been on a witch hunt for cholesterol ever since, opening the door for the medical profession to push dangerous statin drugs on millions of people, making drug companies billions.
During the 1980’s and 90’s we were force fed propaganda about fats and the food industry pushed all sorts of “low-fat” foods on us, which of course were loaded with sugar! Despite all this heart disease continued to increase to epidemic proportions.

Today the medical industry is slowly coming to realize that sugar, not fat, was the problem behind the heart disease epidemic after all. The sad thing is that we have known about all this since the early 1970’s. In his book “Pure, White, and Deadly”, British nutritionist John Yudkin wrote that “If only a small fraction of what we know about the effects of sugar were to be revealed, that material would promptly be banned.”

Sugar is highly addictive, right up there with cocaine and even heroin. Fortunately we have found a safe and natural way to help overcome that addiction through key nutrients. These may be found in the formula we developed called GlucoCrave Xtreme.

We have been using this formula with our clients for many years to help eliminate sugar cravings. It is also therefore, a key factor in most weight loss programs. We also use this formula for all our type II diabetics as it supports lower blood sugar and insulin levels. If you can’t give up the sugar or if you are struggling with your weight or certainly if you are type II diabetic this formula may be just what you need. Next month articles on Immune Health Awareness Month will be coming so check back soon.

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Testimonials & Success Stories

Success stories keep coming our way regarding the unique formulas and the benefits they have for those who use them regularly. We hear of increased energy and wellness. We hear how pain and inflammation is reduced with natural agents. Just listen below:

Listen to a LIVE Testimonial

One of the biggest comments has been that users feel the Full Spectrum formulas offer age defying benefits. Finding the right combination of formulas to meet individual needs is the key to the best success. You can listen to three amazing stories, each a bit different, yet all with the same underlying message: our carefully researched formulas work when used consistently. Just listen below:

Listen to a LIVE Testimonial

The internal chemistry of the body responds to chemicals of the body called nutrients. Our foods have long ago failed to supply the amount of these nutrients for optimal wellness. Perhaps you too could achieve similar results and start enjoying a better lifestyle just as these other people have done!

Listen to a LIVE Testimonial

Articles on Immune Health Awareness Month coming in October so check back to learn more.

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Dr Whiting on the Dr Oz Weight Loss Show

Recently Dr Oz aired a show on weight loss and focused on different body types and how their weight loss programs should be customized. This is a big step forward from the old paradigm of “calories in and calories out” but it still didn’t go far enough. Each body type was addressed by specific types of foods and that is great as far as it goes but there is more to body typing than just food intake.

The biggest reason for obesity is a condition called insulin resistance. Unfortunately this was not fully addressed in the show. There was a group or “type” called the sugar type but nothing was mentioned about the cause of this issue, which is insulin resistance. This major problem must be addressed by food of course but also by supplementation, which was not mentioned at all. Insulin resistance can be very well controlled with key nutrients that include chromium and vanadium and two trace minerals among other nutrients.

In another segment they were showing how a psychologist worked with a sugar addict to try and break the cycle. It did not work very well. The best way to break a sugar addiction is by eliminating sugars but also controlling insulin response levels through proper supplementation. Here at our Research Institute we have been helping thousands of individuals get control over their obesity and sugar addiction for over 30+ years.

The best way to accomplish this is a combination of diet, exercise, and most importantly the proper supplements. To find out how we may be able to help you go take our Weight Management Survey.

We will be able to advise you on a plan that will be best for your body to achieve the fastest and safest results. 1-888-454-8464. Articles next month will include Cholesterol Awareness Month so check back.

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GlucoCrave & High Vitality

During this month we would like to explore the benefits of pairing specific products with others to enhance the benefits of both more effectively. For those with diabetes we often recommend our glucose support formula called GlucoCrave. We also use this formula with those who are obese due to carbohydrate intolerance. Since the diet for both diabetes and carbohydrate intolerance is very similar and by nature somewhat restrictive, we always recommend a Full Spectrum formula at the same time.

Since what we are doing is supplying the body with the nutrients it needs in sufficient amounts, to bring the body back into balance once again, why should we only supply those nutrients specific to that situation? If our goal is body chemistry balancing to help prevent, manage, and reverse chronic conditions then we should take these simple steps to do the job and not just part of it.

Fragmenting nutrition has its benefits when addressing specific issues such as obesity or diabetes but in the long run will not likely bring the body back into a state of equilibrium. This is why we pair our Glucose support formula with one of our Full Spectrum formulas.

High Vitality, the trade name for our “Rocket Fuel” liquid supplement fills this need quite well by supplying the body with over 130 nutrients in a highly absorbable liquid delivery system helping to ensure that the nutrients enter the blood stream rapidly and can be utilized by the cells of the body on an as needed basis.

Next month we will have articles on Cholesterol Awareness Month so check back and make sure to watch my latest video Exposing Nutrition Myths Part 2 of 2 I talk about some of the issues in this article.

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EBooks by Dr Whiting available for download

EBooks now available for download from Amazon, please call me with any questions about your health and wellness, 1-888-454-8464.

Eliminating Systemic Candida and Yeast Infections

Naturally Control Diabetes & Hypoglycemia

Your Immune System: Why It Fails and How to Fix It

Controlling Cholesterol and Triglycerides

Managing Fibromyalgia & Chronic Fatigue

Stress CAN Kill You

How You Can Be Free of Arthritis

Understanding and Controlling Allergies

More info next week about the best candida cleanse for Systemic Candida.

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Vitamin Clinical References

Please watch my video Vitamin Clinical References, in my video I talk more about how when it comes to nutrient effectiveness and safety, there is nothing else that has more clinical studies behind it. The average drug goes through a few tests and clinical trials before it is rushed to market, often never being tested again. Foods are adulterated with chemicals and additives and no one ever bothers to examine the effects of these additions until a lot of people get sick.

Nutrients on the other hand, have been tested and studied hundreds of times over the past five decades alone. We know there is no doubt of their safety and efficacy. Another article coming next month about trace minerals and make sure to check out my video Exposing Nutrition Myths it is a must see for anyone, and check out the Clinical References for the products I have formulated.

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High Vitality, Liquid Daily Essentials, & Weight loss

Our Full Spectrum formula called High Vitality, has virtually everything that the body needs for baseline nutrient intake. It contains vitamins, major minerals, antioxidants, phytonutrients, fatty acids, and amino acids.

Joint Pain, Immune Health, Essential Minerals, & Weight loss
Listen to LIVE Testimonials about Dr Whiting’s amazing formulas



In addition the formula is in a base of bio-electrical trace minerals from organic sources that help to activate the other nutrients as well as provide the micro minerals so essential for biochemical functions. There are however, certain circumstances where higher amounts of these micro minerals may be beneficial if not essential in the repair of damaged tissues. These trace minerals also activate and feed the electrical system of the body, which is responsible for the electricity that runs your heart and nervous system for example. In these instances increasing the amount of these micro organic mineral compounds can be very helpful. We use additional trace minerals in those with electrical issues such as nervous system and brain function. We also use these in higher amounts to promote faster healing of broken bones and other traumas.

Studies at the University of New York many years ago demonstrated that by applying a direct electrical current to broken bones they would mend at a much faster rate than otherwise. The bio electrical trace minerals do a similar job but on a chemical level. Using extra trace elements under these various circumstances can produce faster more dramatic results; you can view these two formulas at Phoenix Nutritionals. They are High Vitality Full Spectrum and Liquid Essential Trace Minerals. More info next month about bio electrical trace minerals and make sure to check out my video Exposing Nutrition Myths I talk about some of the issues in this article.

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Medical Errors The Third Leading Cause of Death!

Well over 250,000 deaths occur every year due to a variety of medical mistakes. This accounts for about 10% of all U S deaths annually.

Prevention has never been more important than right now with our medical profession in chaos and less and less able to protect us from itself. Exercise a decent diet and the right nutritional supplements could make the difference between staying well and away from the medical system and becoming a victim of it.

The best way to determine your true health status is to take our Nutrient Evaluation Test. For a limited time this test is FREE to our clients.

Simply go to our research website at www.healthyinformation.com
Click on Testing at the top of the page
Enter the password (wellness) and take the test. Please call if you have questions 1-888-454-8464.

Once we receive it we will evaluate your answers and contact you with a program for addressing any missing nutrients.

The test takes only a few minutes to complete and may help to keep you from the pitfalls of the medical system. More information about candida overgrowth and yeast free diets coming next week.

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Osteoporosis and Calcium Absorption

Calcium, a major essential mineral, is also one of the hardest to absorb in the body. In order to achieve beneficial absorption calcium must be in an acidic environment. This is normally accomplished via the gastric acids produced during digestion in the stomach. The problem is that as we grow older we begin to lose the ability to produce adequate gastric acids and this results in a host of digestive disorders such as gas, boating, heartburn, acid reflux, etc. When these symptoms are present it is almost exclusively due to the inability of the stomach to produce sufficient gastric acid to properly begin the digestive process. Under these conditions it is also very difficult for the body to absorb proteins and major minerals like calcium. This is one of the biggest reasons why osteoporosis becomes a bigger threat as we age. Without gastric acids we cannot absorb calcium even if we ingest it.

That said now consider that millions of people use antacids, either over the counter or by prescription to destroy what little acid their stomach might still be able to produce. Yes these substances can bring relief from indigestion but they do so by destroying the acid in the stomach and hence causing the food to be dumped into the small intestine. The end result of the use of these antacids is a loss of protein and a loss of minerals in bones due to calcium deficiency.

A far better solution to this problem would be to INCREASE the acid level of the stomach and to stimulate it to produce more acid as it did when we were younger. Virtually all the classic symptoms of indigestion are caused by a lack of adequate stomach acid needed to break down the food. Without enough stomach acid the body cannot manufacture enzymes needed to further continue the process of digestion and the result is multiple digestive issues from beginning to the end!!

We use a natural digestive formula that contains acids specifically designed to increase the stomach acid much in the same way as priming a well. To this we add natural enzyme precursor agents that the body uses to build enzymes for the digestion of proteins, fats, and carbohydrates. I have used this formula with people who were suffering from extreme acid reflux and have eliminated it within 4 to 7 days by increasing the stomach acids not destroying them. This formula is called DigestEze and is available from Phoenix Nutritionals. Watch my video Indigestion, Acid Reflux, and Hearthburn to better understand how your digestive system works. Also check back soon for more information about stomach acid ph and how you can to better manage digestive disturbances.

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Controlling Inflammation within the Body

There are many forms of inflammation: acute inflammation would be what happens when you drop a brick on your foot, chronic inflammation is ongoing such as with arthritis, diabetes, heart disease, and lastly there is silent inflammation, which exists below the body’s pain awareness level so it can be going on and you would be unaware of it. Regardless which form of inflammation you have, if it goes on long enough it will damage living tissues and even contribute to their destruction as in arthritis for an example.

This is why controlling inflammation is so important. While the inflammatory process is protective in acute situations, it can become very destructive should it be present for prolonged periods. Pain and inflammation are so common it has made over the counter pain meds one of the most popular non-prescription drugs available. Just because they are over the counter doesn’t mean that they are without side effects however. Excess use can result in internal bleeding and other blood consistency changes.

These potentially dangerous side effects can oftentimes be avoided by using natural nutrients that also have anti-inflammatory properties but without the blood thinning effects. Once again we find several such nutrients through clinical research and when they are used together the effects are much greater than if we used just one or two alone.

Silent inflammation can slowly damage internal tissues, which is what we see happening in people with diabetes and heart disease for example. Insulin the hormone that regulates blood sugar is highly pro-inflammatory when present to excess as it is in type II diabetes. Much of the damage to arteries and even the heart itself is now thought to be the result of silent inflammation over years of time. This is why we advise all of our clients that come to us to take a natural inflammation support formula if they have almost any chronic ongoing disorder present.

The formula we use is now available from www.phoenixnutritionals.com. It’s called InflamEze. Check back next week for more information about Digestive Awareness Month, please call Dr Whiting at 1-888-454-8464 anytime.

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Arthritis – The Preventable Chronic Disorder

Millions of people suffer from one form of arthritis or another. By far the most common is osteoarthritis, which accounts for almost 70% of all arthritis cases worldwide. This form of arthritis is the result of a destruction of the cartilage tissues that cushions bone within joints. As the joint ages and becomes less flexible, increased trauma takes place resulting in irritation and inflammation. The inflammatory process is very pro destructive as synovial fluid enters the joint, increasing the destruction of cartilage tissue. As this condition continues great pain and loss of motion is the result.

The best way to address this situation is to do so sooner rather than later. As long as there is some cartilage left in a joint it can be rebuilt with the right nutrients. Once again the concept of totality plays a key role in this process. Using such nutrients as chondroitin sulfate and glucosamine is fine but much better results may be obtained when several joint support nutrients are used at the same time. The combination makes the individual nutrients much more effective.

Exercise is also very important for those suffering from arthritis as it helps prevent the freezing up of joints and the loss of range of motion. Exercise however should be such that it works the joints but not over extends them as this can make the joint pain worse and may even further damage the integrity of the joint itself.

The key to managing and even reversing arthritis is three fold. Firstly to help control inflammation through key nutrients. Prolonged inflammation of tissues results in their accelerated destruction. Next is to provide the body with the raw materials needed to rebuild the joint, cartilage, and connective tissues. Lastly is to ensure that the organs of elimination are regularly detoxified. Excess toxins in the body are a major contributor to the arthritic process.

The formulas we developed for this program are called InflamEze for inflammation support, Joint Flow for joint support and Slim Cleanse for assisting the body in the elimination of excess toxins. These formulas may be obtained from Phoenix Nutritionals. Check back soon for more information about Osteoporosis Awareness Month coming next week.

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Diabetes Alert Day!

Diabetes is the most epidemic chronic disease in the world and today has been set aside to make people aware of the seriousness of this disorder and how to prevent its progression. Diabetes has been com-pared to a non-infectious leprosy as it destroys the body one part at a time. Some of the eventual side effects from diabetes include:

Blindness
Heart Disease
High Blood Pressure
Elevated Blood Lipids
Neuropathy (the destruction of nerve tissue)
Limb Amputations
Kidney Failure
And on and on.

It is essential that diabetes be prevented if possible and managed if it already exists in order to avoid these deadly complications.

A Diabetes Support Formula, called GlucoCrave Xtreme, is available from Phoenix Nutritionals on their website or you can call to order it at 1-800-440-2390. You can also take our Weight Management Survey then call me to discuss the results at my office 1-888-454-8464. Be sure to check back soon for more reasons to lose weight.

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Happy With Your Weight Loss?

We are now beginning the 3rd month of the largest weight loss season of the year. How is your program going?

Are you satisfied so far?

Did you know that over 60 percent of all people who start a weight loss program never finish it?

Did you know that of those that do reach their desired weight over 80 percent will regain the lost weight and more over time? Why?

What if you had weight loss support with a phone call or a click of your computer mouse?

What if you had a test to tell you what body type you have and what type of diet would be best based on that?

What if, based on that knowledge your chances of success would increase greatly?

What if you had a diet program that actually required you to cheat instead of punishing you for doing it?

What if you had someone to recommend the right supplements to enhance and accelerate your weight loss and prevent starvation hormones from slowing your metabolism?

Well you do!!! The Institute of Nutritional Science has been helping thousands of people around the world to not only lose their unhealthy excess weight but to easily keep it off and prevent yo-yo dieting. Check back soon for more easy weight loss ideas.

Just go take our Weight Management Survey

And take our Weight Management Survey then call Dr. Whiting at 1-888-454-8464 to begin.

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Diabetic Food List

I have been working on creating and gathering recipes and a Diabetic Food List that would be suitable for the overweight carbohydrate intolerant, those with hypoglycemia and of course the Diabetic.

Diabetic food list – Download and Print

This attachment is the first rough draft of this project and I wanted to make it available to get feedback on the concept. Eating correctly and restricting carbohydrate intake is critical for these individuals and, along with proper supplements, is at the heart of controlling these issues naturally. Since it is a New Year and the biggest weight loss season, it seemed like a good time to release this. So many people trying to lose weight complain of boredom – having to eat the same foods over and over. This could not be farther from the truth!! There are thousands of lower carbohydrate recipes available and the ones I have included will allow you to eat like a gourmet and still keep your carbohydrates in control. Check back soon for our complete diabetic food list soon.

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Rob Kardashian’s Diabetic Ketoacidosis

The news today about Rob Kardashian and his diagnosis of Diabetic Ketoacidosis, a potentially dangerous and even fatal complication of uncontrolled diabetes was not surprising, even as far back as 2007 I was discussing this and you can watch my video about it Diabetes and Hypoglycemia for more information. This case illustrates the dangers of ignoring your body’s symptoms. He claimed to not even know that he had diabetes in the first place, yet he is and has been seriously overweight, in constant fatigue and excessive thirst. Here is a person with considerable wealth and still remained ignorant of his health condition. This illustrates the importance of listening to your body when it speaks in symptoms. Please take a moment and download and print my special report entitled: Diabetes: The Fastest Growing Epidemic Worldwide.

Even in this advanced situation his doctors have stated that with proper lifestyle changes including diet, supplements, and exercise he can reverse this situation and even put his diabetes into remission. The formula we use along with proper lifestyle changes and diet is called GlucoCrave Xtreme. This is a breakthrough for medicine whose previous position has been that there is no reversing diabetes. If you are overweight, please take my Weight Management Survey and I will get back with my personal recommendations by email and phone.

Here at our Research Institute we have been helping people manage diabetes and other chronic conditions for over 30+ years. We are experts in diabetes. Our program includes diet, supplement, and exercise recommendations to support the body in reversing this condition. If you have diabetes you should consider addressing it naturally as well as with medication… maybe you won’t need the medication forever!! Take a minute to review the Clinical References for GlucoCrave. Check back often for the latest information regarding Diabetic Ketoacidosis. The formula GlucoCrave Xtreme may be obtained from Phoenix Nutritionals or by calling them at 1-800-440-2390

Contact me for further information on our Diabetes Support Program 1-888-454-8464

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Other Factors Affecting Diabetes

What are the other Factors Affecting Diabetes? Someone with type 2 diabetes can be more acutely affected by outlying factors than others. Sugar consumption and high amounts of sugar-forming foods are certainly at the top of the list and the single greatest cause of the diabetes epidemic. Sugar not only causes your body to over produce insulin in response to elevated blood sugar but this substance is also known to be a powerful immune suppressant. This is particularly important for diabetics who are already susceptible to increased risk of infections. According to numerous studies the consumption of sweet energy drinks, sodas, and teas contribute to over 184,000 deaths per year world-wide. This figure includes about 133,000 fatalities directly linked to those with diabetes!

The next factor to consider in the diabetic is their level of stress. We all know that excess stress can damage the internal body in a host of ways but for the diabetic excess stress can wreck havoc with blood sugar levels, making it almost impossible to keep them under proper control. Excess stress affects the body physically by releasing powerful stress hormones from the adrenal glands. These hormones cause a spike in blood sugar thereby causing a spike in insulin production. Once the perceived stress has passed blood sugar can often stay elevated for hours or even days. Over time this can put you at risk for further blood sugar/insulin damage to the body. Controlling stress is essential for the obese, hypoglycemia sufferer, and the diabetic for in each case the body can take much longer to regulate both hormones and blood sugar after each episode. One way to support the body if you are under stress is by key nutrients.

As an example, the primary stress nutrient is a B-Vitamin called Pantothenic Acid. The Daily value of this nutrient is 60 mg per day. Under stress your body can consume 60 mg of this nutrient every hour!! You can see the potential problem. Further, pantothenic acid can only provide much of its adrenal protective abilities in the presence of B-12 and other nutrients. Fortunately you can obtain these all together in one convenient formula called StressEze – available by calling 1-800-440-2390, check back often for the latest diabetes articles.

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Obesity is a Lifelong Curse

According to a study by the National Institute for Health Research involving 278,982 men and women over a ten year period, just 1 in 12 men and 1 in 10 women were able to achieve even a small 5% reduction in their weight. Further 53% regained this weight within two years. Please take my Weight Management Survey and I will get back with my personal recommendations by email and phone.

Weight cycling or yoyo dieting was also a big problem for the obese as more than a third of the participants lost and gained weight many times over the decade long study.

The study examined the weight loss options available to most people in both the US and the UK. Most dieters sought advice from their primary care doctors or a registered dietitian. These sources offered only the standard low calorie/low fat diet plans with no further guidelines or support. Further, none of these plans offered even the smallest hint of a maintenance plan to maintain the weight loss. Could it be that the fault did not lie totally with the lack of will power of the participants? Could it be that the old outdated thinking of “calories in and calories out” contributed to the dismal success rate of these people?

Here at our Research Institute we have developed a weight management program that identifies each person’s metabolic function and how their body handles various foods. Armed with this we then customize a program for weight loss for them. Our program also contains an extensive section on maintenance because without this the dieter becomes just another yoyo victim. By using this concept we achieve a 54% permanent success rate with Weight Management!!

(The rest of the participants fail due to lack of compliance and follow through)

The dismal statistics from this huge study and others like it prove that the standard weight loss programs in place are virtually totally ineffective. Since the definition of insanity is often cited as “doing the same failed thing over and over in the hopes that the results will change” would indicate that the medical weight loss industry is simply mad. For complete information on how to control your diabetes naturally download and print my special report entitled: Diabetes: The Fastest Growing Epidemic Worldwide.

Watch for my new book, on our Weight Management program for Life, coming out in early 2016. It will reveal how you too can achieve ideal body weight without dieting forever and watch my video on Weight Loss and Weight Gain it will help you understand how complex this subject really is and check back often for the latest diabetes articles.

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Programs for Managing Diabetes

We have been assisting many thousands of diabetic sufferers towards better control of their condition for over 30 years. The time to decide to take control of your situation should be sooner rather than later. If you are obese you should deal with the causes behind that before you progress to the further stages of diabetes. If you have been diagnosed as insulin resistant this would be an excellent time to get control over your lifestyle issues that will eventually lead to diabetes. Our programs for Managing Diabetes are simple and involves three factors:

Diet: The amount of carbohydrate foods consumed MUST be restricted and controlled. We have found that somewhere between 40 and 50 grams of carbohydrates, not including fiber is ideal for preventing an insulin response and further weight gain. Keep in mind that insulin’s primary purpose is to remove excess blood sugar and store it as body fat!! People who lose just 30% of their excess body-weight can see a dramatic drop in both blood sugar and insulin.

Exercise: Regular exercise burns fat and helps to control appetite. Exercise also increases and supports a healthy circulatory system, which is very important in this situation. A combination of strength and aerobic or endurance exercise is ideal.

Key Supplements: Because people who are at risk for diabetes or who are insulin resistant have a much higher level of free radical activity and inflammation in their body, a Full Spectrum supplement providing a balance of the 100+ nutrients is essential. A natural anti-inflammatory support formula is also wise. These nutrients help to control silent inflammation produced by excess insulin production. Lastly, a formula providing the key nutrients for insulin regulation and blood sugar levels will round out the nutrient support program and I talk more about this in my video called Diabetes and Hypoglycemia and for complete information on how to control your diabetes naturally download and print my special report entitled: Diabetes: The Fastest Growing Epidemic Worldwide.

Since we have been helping thousands of people to better control and prevent diabetes we have developed formulas that specifically address these three areas:

Full Spectrum: High Vitality Liquid – provides 136 nutrients including protective antioxidants

Natural Inflammation Support: InflamEze – This formula helps the body to better control silent inflammation often caused by elevated insulin levels.

Glucose Support: GlucoCrave Xtreme – providing chromium, vanadium, aspartic acid, and other key nutrients this formula helps to manage insulin and blood sugar through several different pathways. A pleasant side effect of this formula is the elimination of the cravings for starch and sugary foods! Take a minute to review the Clinical References for GlucoCrave. Check back often for the latest nutrition articles. These formulas may be obtained from Phoenix Nutritionals or by calling them at 1-800-440-2390

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Sugar Imerging as the Number One Killer Worldwide!

The International Diabetes Federation (IDF) wants world governments to tax high sugar products to reduce their consumption. Currently type II Diabetes causes one death every six seconds and is now a bigger killer than HIV, Tuberculosis, and malaria combined.

As we know type II Diabetes is directly linked to obesity and a sedentary lifestyle. This dials back to excess sugar consumption, which drives up both blood sugar and subsequently insulin levels and I talk more about this in my video called Diabetes and Hypoglycemia.

Economically diabetes is a huge risk for some countries. Currently diabetes costs over 670 BILLION dollars annually and is expected to exceed 800 billion in the next 20 years. This problem is compounded by the “Standard American Diet” being pushed on virtually every nation on earth. In fact the most epidemic number of cases of diabetes besides the United States is now China – a country that knew very little of this problem just a couple of decades ago.

Once again, the sad thing is that type II Diabetes is preventable and manageable with lifestyle changes. In fact changes in diet and exercise, along with adding supplements could reduce the number of diabetics by more than 70%!!

Here at The Institute we have been helping people make the lifestyle changes to both prevent the onset of diabetes as well as manage it naturally once it has developed. We recommend using our High Vitality Liquid Full Spectrum formula along with GlucoCrave Xtreme for a winning combination in the fight against Diabetes. Check back often for the latest nutrition articles and be sure to take a minute to review the Clinical References for GlucoCrave. For complete information on how to control your diabetes naturally download and print my special report entitled: Diabetes: The Fastest Growing Epidemic Worldwide.

You should feel free to contact our offices with any questions you may have: 1-888-454-8464

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Complications of Diabetes

Over time diabetes can cause a host of problems. In fact diabetes has often been referred to as the “noninfectious leprosy” of modern times because it can slowly attack and damage many areas of the body. Common problems from diabetes that is not controlled include nerve damage, kidney problems, cardiovascular damage, and eye damage that can lead to blindness.

Listen Here: Stress, Cortisol, & Weight Gain

Controlling diabetes is essential in reducing or preventing these damages from occurring. Diet, exercise, and the right targeted supplements are essential in this process. Drugs alone rarely control this condition without serious side effects. Insulin by injection should only be used in the most severe cases as this too can contribute to another set of unpleasant side effects over time. You can also take my FREE Glucose Quiz.

Here at The Institute we have been using our diabetes protocol with great success, for over 30 years. Our early research revolved around glucose metabolism disorders, which included obesity, PCOS, hypoglycemia, and of course type 2 diabetes. I talk about this in my special report called Diabetes: The Fastest Growing Epidemic Worldwide.

The progression to diabetes often takes a long time and many steps but because people are not educated as to the pre-diabetes warning signs they continue their destructive lifestyle habits and March ever closer to full blown diabetes eventually. Most people will start out with a condition called insulin resistance. This causes weight gain, especially around the mid-section. It is caused by the over-production of the hormone insulin, which over time, can damage receptor sites, requiring ever increasing amounts of insulin to remove blood sugar. The more sugar forming foods you consume, the worse insulin resistance will become. Please take 5 minutes to view my video Diabetes and Hypoglycemia.

The next step is often called Syndrome X. This is a cluster of issues that we almost always find together in the pre-diabetic individual. These include obesity, intense cravings for sugar foods, high blood pressure and elevated cholesterol due to the effect blood sugar and insulin have on the liver.

It is essential to protect the body from the damaging effects of insulin and blood sugar in order to prevent these many complications. Begin by taking a good high potency Full Spectrum supplement every day. Make absolutely sure that it provides therapeutic doses of antioxidant nutrients as insulin resistance produces high amounts of chemicals called free radicals, which can further accelerate the damage to many parts of the body. We suggest you look at our High Vitality Liquid Full Spectrum formula as it is very high in protecting antioxidants. That along with GlucoCrave Xtreme you will have a combination to get the best results possible. Check back often for the latest nutrition articles and be sure to take a minute to review the Clinical References for GlucoCrave.

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