Everyone is always telling us to “eat better” yet even if we try and do so it may not fully meet our body’s nutritional needs. The nutrients in our foods have been steadily declining for several decades. This is due initially to poor farming techniques and not re-mineralizing the farmlands with the 70+ micro nutrients needed for plant health as well as our own.
Today we have super high calorie foods available everywhere but foods that supply less than half the nutrients needed for wellness. This deficiency causes the body to crave more and more food – not for the calories but for the missing nutrients, nutrients that will still be missing no matter how much of these foods we consume. This may be in part, a contributing factor to the obesity epidemic since the appetite center will respond to a lack of essential nutrients in the same way that it does from a lack of calories. Both situations are seen by the body as “starvation”. This is why it is essential for those dieting to take a good Full Spectrum supplement every day. Watch my video Full Spectrum Nutrition and Multi-Vitamins.
This is what is happening to our food every day:
Poor soil and a lack of micro trace elements
Mineral deficient plants cannot manufacture vitamins
Premature harvesting of food prevents vitamin formation
Cold storage of food slowly depletes nutrients
Over cooking of food leeches out what little nutrients might have remained. With our LiquiDaily High Vitality & Liquid Essential Minerals you will be better prepared to combat these issues.
You can see by this process that by the time our food reaches our dinner table very little nutrients may remain. The best way to solve this problem is by supplementing the diet with a Full Spectrum supplement that provides the 100+ nutrients your body needs on a daily basis for optimal wellness. Check back soon for more information on Nutrition Awareness Month.